Amazing trainers and different exercises everyday so you're never bored of a routine.read more

I started coming here towards the end of December 2023 because I needed a change to my fitness…read moreroutine- and this place definitely doesn't disappoint. I've also started seeing results. I come here for a morning workout to start off my day (and there is one every hour starting at 5:30 am), and it is the perfect way to get the endorphins pumping. Each day is set to a perfect theme, so this gym always adds variety to your week. I highly recommend trying a workout here and have to say their Saturday workouts are my favorite because you get a full body workout, like some days. Everyone who works here is also very welcoming, so you get excellent customer service. It is at an ideal location- right next to a Publix so you can meal plan after a workout if that is your preference. Highly recommended. F45 is my favorite among interval gyms because I am not a fan of treadmills and running- but that preference is up to you. They also have more space than some F45s. I went to an F45 in Dallas, and that space was tighter than this one. I highly recommend giving them a try.

I am extremely picky about gyms and who I want training me. I am not into the yelling and…read morebelittling mentality. After years of searching, I have found the perfect balance to a trainer and workout facility. The staff are professionals that LOVE what they are doing. They practice what they teach. So many years working out and I am still learning, tweaking, and realizing I have been doing sets all wrong. After a double mastectomy and COVID I struggle with weight gain, motivation and frustration. Now I am focusing on getting my strength back. The rest will come. Now, what I said dealt with the coaches and staff, but the members are just as motivating and encouraging. Only serious athletes need to apply. You will be pushed and encouraged. You will struggle and your crown will be fixed. You will reach goals you never thought you could--- at any age or size.

I'm very blessed and fortunate to be part of WOFB Family. It has changed my life and I'll be…read moreforever very thankful. The coaches are absolutely amazing and I look forward to every class. I LOVE WOFB

Signing up was one of the best things I have ever done! They are very motivating and encouraging!…read more Looking back, just the thought of putting on a dress or a bathing suit and having photos taken scared me to death. Then I started training with them and things got better, my clothes started to fit better, people noticed I was looking healthier! Now putting on that bathing suit does not scare me, all the hard work has paid off and I am extremely happy with the way I look and I haven't felt this fit or healthy in years!

From the owner: By Appointment Only. We are your Fitness Center if You are Willing to put the Time and Effort to…read moreMaximize results. Fitness Solutions Depot is a Private Personal Training Gym with Certified Personal Trainers & Certified Nutrition Health Coaches. Our Rx Circuit Training & Nutrition program will enable you to Lose those unwanted Body Fat pounds, Gain Muscle, Tone and Improve your overall Health & Physical look without Pills, without Injections and without Surgery. You will be completely revitalized by our program. Our unique approach will help you Transform both Body and Mind. Lets face it, most Personal Trainers just watch you exercise. If you want to achieve real, long lasting results, you must do more than exercise your body. You also need to incorporate better Eating Habits as well. With our program, you will change your perceptions and attitude about Exercise, Fitness, Health & Nutrition. We'll teach you correct physical exercise techniques & teach you better Eating Habits by Embracing Change. Breaking Bad eating habits is one of the most challenging Obstacles that one can face. Together, we'll replace Bad eating habits with Good eating habits. You will develop Habits that uplift your Spirit, bring you Happiness and Good Health through Exercise & Nutrition by Embracing Change. "We are for People Who are Ready to Take Personal Responsibility for their Optimal Health & Life." We are Fitness Solutions Depot, Home of Transformations, where The Numbers Don't Lie.

Alexa is very attentive and she keeps your motivated up the whole class. It is very difficult…read moregetting through all the zones without giving up, but her verbalizing how much time we have left, pushing us, letting us know that we have time for just 1 more cycle really helps. Jose and Heidy are also amazing at this. These 3 trainers are truly exceptional in what they do for us. They also give feedback and pay attention to everyone in the class, giving alternative workouts if one cant do something due to surgery or inability to do the workout thats on the screen. I must say these 3 trainers are my top favorite. Lastly, one thing i want to point out is, Jose; how he stands at the entrance before a class is starting and he greets everyone with a fist pump before and after the class. This truly helps you connect with the trainer on a personal level and it eases the anxiety of the intensity we go through and the difficulties to even mentally make it there to workout. Its very comforting and very sweet. A big huge thank you to these 3 trainers for making this experience so much more enjoyable.

I joined a few months ago and after being a member for 2 months I left my job and decided to cancel…read morethinking I would be unemployed. Anyway, got a job about 2 days after canceling. I didn't have an issue canceling and I actually rejoined. I really love the classes and the trainers. The staff is welcoming and helpful. I felt a little intimidated at first but not anymore. Would definitely recommend.

Critical: Communication, Professionalism I will start off by…read moresaying the positive about the gym. Lance is very experienced and the workouts are great. I always got a great workout in every session. I also enjoyed that he offered 5am classes and additional boxing classes on Wednesdays. I started off paying a promotional package of $497 a month which never changed. This package included fat body analysis, Monday-Friday classes and occasional Saturday classes, a meal plan and all the extra things which i never really saw or experienced. I loved the women in the group and became very close to some of the women there. What i do not like about this gym - -First off, Lance is unprofessional. The last two conversations we had he literally was arguing with me. He pretty much disrespected me when i voiced my opinion. It is not okay for him to disrespect his clients at all. He makes excuses about everything and if he needs to take a day off and close the gym, he expects his clients to adjust on his time not theirs. For example, He is taking two days off next week and expects his clients to adjust on a Saturday. Saturdays are already included in my "VIP Package" and Saturdays are not convenient for me in the first place. If I do not show up on Saturday I pretty much lose out on my prepaid session. When this was brought to his attention, he became very defensive and pretty much told me he doesn't even need to give me an explanation and that he can just tell me the gym is closed. He was extremely rude to me and argumentative. -For paying 500 a month the equipment at his gym is falling apart. 2 out of the 5 treadmills work. The rower does not work. The mats are crumbling to pieces. The spinning bikes are old. The weight machines are old and outdated.The monthly memberships are not cheap. You would think that the condition of the equipment would be better than it is. - He was usually late. My sessions started at 5:00 AM. He always showed up at least 5 minutes late. There were several times where he overslept and would be 20 minutes late and tell us to run a mile around the building. I never said anything because, I understand that things happen however, he would give his 6am clients a hard time about being late. Again, very unprofessional. If a client is late they are losing out on the session, not you. I sent him a courtesy text once that I was not going to class because, i felt sick and he made the other member adjust because he was not going to show up to the gym with only one person being there (mind you, these classes are already prepaid). She actually asked me not to send him anymore messages if i decided to miss a session so he would not adjust her time again. - He never did a fat body analysis that was included in my package. I never pushed for it but, if you include something in a package you should follow through with it. - Lastly, In the end of October I ended up getting sick with COVID and I told him I would return to the gym when I was better. I lost out on the last week of October. He still expected me to pay for the month of November even knowing I was not going to be there due to Covid. Out of respect for his 30 day policy, I told him I would pay and give him my 30 day notice (although he never enforced this from the first day I started the gym). I lost out on 2 weeks and decided I would not return to his gym anymore after he was rude to me after I sent him payment. I do not appreciate the way he spoke to me and he was very disrespectful to me. I was a member of this gym since June 2021 and since I have started 7 women discontinued their memberships. One of them actually stopped going because he was also rude to her. I did not deserve this and I feel like an idiot for even paying him the month. I respectfully asked him to refund my money for November because, I did not deserve to be disrespected and he ignored my messages and has not refunded my money. I pretty much gave him 500.00 for November. I appreciate honest Reviews and hopefully this review will improve this business and help others in deciding whether they want to become a member.

Lance is by far one of the most detail oriented, hard working, professional trainers I've ever had…read morethe chance to work with. He is dedicated to his clients and sincerely cares about your progress. When I come to his facility, I know it's time to work and I always leave feeling like I accomplished WAY more in 1 hour with him than I would on my own. Despite being a professionally trained athlete and coach, he has this special ability to work with people at any stage of their fitness journey - not just athletes! I am farrrr from athletic :) This place is 1000 times better than any Crossfit gym because of the attention to detail Lance provides. He also keeps it impeccably clean! He is very knowledgeable about nutrition and can cater to your exact needs. Go see Lance if you're looking for real RESULTS!

This studio has great Pilates and Barre instructors. Their daily schedule has a class for everyone…read moreeven those who work late. The studio is spotless. Glad i joined.

The studio is new and beautiful and clean. I wish they were located on South Beach. Using a…read moreGroupon for 3 1-hr far Infrared sauna sessions. The sauna was not on and warming up for my allotted time...instead it took 20 min of the hour session to get to optimal heat setting. Also, the room has windows with shades that were pulled down for privacy BUT there is also a camera in the room so I didn't feel comfortable dropping past my undies...normally it's a birthday suit kinda deal so you can sweat sweat sweat... Bring your own towels (2) one to sit on and one to use for wiping sweat away. The sauna is nice and new with light therapy and several programs like detoxification etc...perfect for sitting but no laying down or stretching out during session. Overall, if I lived closer I would be going to their classes and would use the sauna on a regular basis. Very nice staff.

It is called Studio 55 as 55 is the country code for Brazil; most likely it is Z best gym in Doral…read moreor better Miami-Dade area. I have attended Studio 55 for the last 18 months. All my muscles were wakened up! Every day is a different one hour training. The ingenuity and the creativity of the staff in creating a complete body exercises is beyond imagination. My body was transformed form "not in shape" to an Iron man; my mind, memory and body functionally have improved tremendously. I am confident that all the beautiful people who attend this studio feel the same way. Studio 55 is a gem in the heart of Doral.

From the owner: Studio 55 is about making training fun. Focusing on functional training, we believe your body is…read moreyour machine and maintaining it can be fun! No matter your limitations or your goals, we have a program to fit your fitness experience and lifestyle. Our goal is to encourage, guide, motivate, and challenge everyone that visits us. Studio 55 truly is for everyone; we also offer kids circuit training. As part of your training, Studio 55 offers a personalized assessment to learn about your current health and fitness status. It helps us determine the best program and plan of action for you. Our mission is to spread the pure joy of functional training and it all begins with you! Improve your quality of life, strength, speed, coordination, flexibility, and more all while having lots of fun at Studio 55. We look forward to working out with you!

Three years later and I'm now more than 700 classes in at Club Pilates West Kendall, and I love it…read moreeven more than when I first wrote this review. The instructors, Leonora, Nicole, Patricia, Maria, Samantha, and Stephan and the entire front desk team, continue to be phenomenal and so encouraging. The change Pilates has made in my body has been incredible; I feel stronger, more toned, and more energized than ever. I've also made great friends along the way, which has made the journey even more special and motivating. It has truly been one of the best commitments I've ever made to myself.

Updating my review as we were able to discuss the communication breakdown directly and in person…read more We didn't receive the blue envelope when we had signed up for the membership - it could have been bc there were quite a few people at the intro class. I appreciate the front desk staff member in going over the valuable information, providing the blue envelope, and assisting with the communication breakdown directly. Thank you.