This is what you need your kid to learn. It teaches confidence and discipline. It's a great program!read more

Ive been going here for a year with my entire family and we love it. It's a great way to get fit,…read morerelieve stress and actually learn from an individual with an extensive background. The atmosphere is very family friendly and supportive. Would recommend to anyone who wants to get fit in a great environment.

PT Ray is knowledgeable and has extensive knowledge of the body as well as what is needed to help…read moremeet your personal goals. BEWARE. Pay attention to his instruction. If you don't, he will let you "do you" and you'll still have to do what he asks afterwards. Definitely the trainer you want in your corner!

Ray Scott was my personal trainer when I lived in Maryland. He was amazing. I could not have asked…read morefor a better trainer. I had set a goal for myself and I surpassed it with Ray's help. He was extremely knowledgeable and very supportive. One of the most important qualities I look for in a trainer is how much he/she emphasizes on the execution of proper form and techniques. Ray focused a lot on that. He taught me that if you do not perform the workouts correctly, you are not getting the maximum effects and you are putting yourself at risk for injuries; therefore delaying your progress. Unfortunately, I moved to a different state a few years ago. Every year, I would come back to MD just to train with him for a week. Yes, you read that correctly! Yes, I come back to MD for the sole purpose of training with Ray Scott. He is that good! I'm sure I can find another trainer where I am. There's tons of them where I am. But there's no Ray Scott. Even though I don't train with Ray anymore since I'm 2,000 miles away, he still sends me a text every now and then to ask how my workouts are going and if I am eating properly. Once you are his client, no matter where you are, what you are doing, Ray will always be there for you supporting you 100%! I can guarantee you no one will invest in your physical fitness they way Ray does. He puts so much time and effort getting you to where you want to be. Your workouts will be tailored specifically to you so you will see results quickly but you will be safe and injury free. As long as you're honest with him, tell him your goals, your injuries if you have any, and everything will fall into place. Trust the process!

Mr. David is very patient with all of his students. My son is 4years old and Mr. David keeps every…read moreclass interesting and fast-paced to keep the students' attention. I have noticed my son's overall confidence and physical strength improving. We have been a part of the class for about 2mlnths now and so far we are pleased.

This studio is fantastic! All the staff truly care and take time to work with the students. Master…read moreSullivan is a wonderful leader and teacher!

Sensei Jon is VERY good with little kids and getting them interested and staying interested in…read moreKarate, so I will give him that. Beyond this, though, this business should be reported to the Better Business Bureau for its practices. They nickel and dime for everything and also rope you into 6 month contracts. With young kids this is not feasible as interest change!

Could not be happier with our experience at MMA! We enrolled our 5 year old who has motor planning…read moredifficulties as well as some emotional regulation challenges. He had a hard time joining class the first day, and Ms. Marta was incredible and got him on the mat and engaged. Sensai John has more patience than anyone I know. All of the teachers have been incredible in supporting and engaging all the children, as well as teaching my child in a way that supports his motor planning.

Has super cool old school machines, gives you a nice vibe. Many different options for your…read moreworkouts! 10/10

Is it possible to get less than one star? This "gym" has 4 treadmills, but only one works (and it…read moredoesn't always work). The paper towel dispenser in the locker room doesn't work. The soap dispenser doesn't work. There are signs in the bathroom (near the two urinals that are out of order) that say, "Wash your hands 'after' you leave the restroom." How is that possible. Should one wash hands BEFORE leaving the restroom? These are just a few examples of the lack of attention to detail management invests in this "gym."

Came here for my first yoga class in ages. The class was great, though it went a bit fast (IMO) for…read moretrue beginners (aka first timers). Thankfully I'd tried it a few times in the past, so I wasn't lost. I wasn't expecting 1-on-1 instruction though, so it was fine. The instructor made me feel very comfortable choosing to do modified moves when the arthritis in my knees forced me to do something else. I love that we were instructed to use blocks and pillows and blankets as needed to aid us with our balance or stretching or to cushion our knees or rear. The classes I'd taken in the past (elsewhere) never had those.

My daughter who lives in Cali came home for Christmas, and she got me an unlimited trial membership…read morefor this studio. I have never done an actual yoga class, so I was definitely intimidated at first. Well starting from the very first class, I felt so welcomed. I've taken about 6 classes so far from beginning yoga to hot yoga, cycle class, Pilates, and gentle yoga. I enjoyed every single class, and even though it's only been about two weeks I'm definitely feeling the difference in my body! I leave every class with a feeling of accomplishment and satisfaction that I completed the class! I've been challenged for sure and I absolutely want to stick to this new way of life! I'm not sure I can afford a membership after my trial runs out, but I'm going to look into it. On the day's we didn't make it to the studio, I did classes on YouTube, but it's just not the same. I love being in the class setting and having the instructor's right there. I'm hoping so much that I'll be able to do it financially. Everyone here is so nice and makes you feel so welcome. The instructor's are also so good at giving you the individual instruction you need, I told them I'm new to this and they really work with you when your a beginner. This was by far the best Christmas gift my daughter has ever gotten me!!!

We love Mr. Tae, Mr Harry and Ms. Hanna! My son will test for his black belt in January and thanks…read moreto all of them, I know he can do it!