This gym has totally changed my life!!!! Everyone there is so welcoming and people of all shapes,…read moresizes, and ages are welcomed!!!! I can't get enough of this place!!!!!!!!!!

Great and supportive gym. This is only my second week coming and I've felt so welcomed since the…read morefirst day. There's also a great promotion going on this month you don't want to miss. Check them out.

I love the classes at EP fitness. I try to take the Pilates and yoga every week but I have also…read moretaken other classes on different occasions. They have lunch time classes making it easy to fit in workout during a busy day. They are a small gym and the instructors are very knowledgable an friendly. If you are into yoga, this is one of the best classes in the area!

I really have to say that this gym is one of the best kept secrets in the area! It is not very…read morelarge, but has everything that you need from a fitness center: cardio equipment, lifting stations, group fitness classes, and locker rooms. EP Fitness is also in a great location for working professionals in the Hunt Valley/Cockeysville area. It's in the Executive Plaza building and has a schedule that really works for people who work. You can come in before work, during lunch, and after work. And the people there are really so nice and welcoming. You don't feel like you're constantly being judged or watched like you often feel in the big gyms. There's no pressure here. Just come in and work out for yourself! And have fun too! I personally love the group fitness classes and the price is right at this place. So if you are looking for a gym in your area, you should definitely come in and check this place out.

I tried Pilates in the park and couldn't be happier I did. Toby was the breath of fresh air I had…read morebeen looking for. She was bright and full of energy while she guided myself and the group through an intro class. She really made the practice enjoyable and I would highly recommend coming out to her classes.

I have been working with Liz with B4 Fitness and Lifestyle Coaching for over 2.5 years now. I meet…read morewith her every 2 weeks for one on one personal training and she has been such a blessing in my weight loss journey. She pushes me harder than I could ever push myself and each time I walk away, I feel 100% better. She always makes me feel positive about myself and ensures that any negative self talk is stopped immediately. I am thankful to her for being a part of about a 100 lb weight loss and 60 inches lost, but she never takes any of the credit. She makes sure that I know that the work that has been done is a result of my hard work and continued success is also my responsibility. The journey and goals change along they way and she is there to help reshape those goals and help you work toward what you are really looking for with a healthier you.

I have not begun aquatic therapy yet so I'm only reviewing the nurse Steve who I have been working…read morewith to get my plan started. My pain Dr recommended this facility for my back pain. I stopped by but didn't get a tour since it was late. I did speak with Steve several times about my pain and history and what exactly we were going to do in the pool. We spoke several times and he was always professional, caring, honest and friendly. I'm planning on starting aquatic therapy before May. I can say I give Steve 5/5 after speaking with him. I'll post update after my first day of treatment.

I've worked out here before as well as attended my first health fair. This place is undergoing a…read morerenovation and will be amazing when it is done. For now, it has all you need to get your sweat on including fun classes, several pools, a kids club, PT, and numerous programs to support many medical conditions. As a physician, I highly recommend joining the gym and getting your MOVE on!! Pro: great work out, 60 days for 60 dollars, watch your kids while you exercise, date nights even if you are not a member Con: old equipment, gets crowded but they are renovating so they get it

Review number 816 I…read moregot off the table and immediately felt better. I signed up online for a free 30 minute stretch session. My stretch practitioner was Tola, the was excellent. Im a gym girlie that does not stretch as much as she should. I know that. I needed this. I walked in with lower back pain in the right side, left with it that pain. It's membership based, but you can do drop-in visits for $90. It's so worth it to purchase the membership. With the membership the sessions come out to be $50 person. The lowest priced packages is $220 a month for 4 sessions. Clearly it's worth it considering the drop-in price. Unfortunately it's a monthly expense I can't afford right now, so I didn't sign up, but who knows, maybe I'll be able to in the near future. 100% recommend

Kelcy was great at explaining each stretch and the different monthly options. The location within…read morethe mall is easy to find and there's plenty of parking. My back felt so much better and you can use your HSA account.

The staff here is phenomenal. I enjoy the Hampden location as well, the staff at Timonium is…read moreunmatched! So welcoming and kind. Really great space and love that they have two different heights for top rope walls. Highly recommend.

One of my favorite places in the state to get a workout in, and plan on heading back next chance I…read moreget. Loved getting one of the beginner's courses and learning the basics and techniques that go into Climbing and Bouldering. Our instructors were extremely thorough and made sure they kept an eye on us until they felt confident we could handle some of the climbs on our own. As someone who isn't afraid of heights I was impressed by the sheer scope and height of some of the climbs and really felt like I was getting a serious "pump" going during a few of them. I want to get more into bouldering and will have to take one of the courses they offer on working your way through some of the complications over there!

This is a fantastic gym!! Whether you're looking for personal or group training, fitness classes,…read moreor just a great space to workout on your own, this gym is fantastic. The fitness equipment is super well curated, with both a great foundation in the essentials/basics, and fun/interesting equipment to keep you engaged. There always feels like there is plenty of space and it feels peaceful to work out here, but it's also a very welcoming and friendly space -- especially as a woman, which is definitely not the case at all gyms! So glad to be nearby and glad I found it!

I love True Balance. It feels like home. All of the trainers are knowledgeable, kind,…read morecompassionate, and caring. They help you to individualized a plan that works for you by offering individual sessions, group training, and classes.