Christina Brittain is an absolute gem of a person and our family is grateful to have found her. We first found Christina after our teen suffered an emergency mental health episode. Our family was devastated and desperate, searching for avenues of help from all sources. I have always been open to alternative therapies of various sorts but have tended to put most of my faith in traditional pathways. Unfortunately, traditional therapy had not been helpful leading up to our child's mental health crisis. After the event traditional therapy (which focused heavily on labels and overthinking the problems) continued to prove even more harmful than helpful. As Christina worked with our teen, I could see steady emotional improvement and healthier thought processes. During the first month of our teen's sessions with Christina, I realized that I needed some help as well. Going through this traumatic event was incredibly lonely and scary (even though I have a very loving husband by my side). I have always had some underlying anxiety and now it was through the roof. Even before this event, my underlying anxiety had crept into my everyday life. I had been suffering from severe insomnia for the past six years. The insomnia was severe. I believed that something was truly wrong with me; that my body and my mind were broken and I had forgotten completely how to fall asleep. I was taking high doses of prescription sleep medication and even that was starting to not be effective. My sessions with Christina were centering and restoring. She helped me see a different perspective with life, a perspective that I can shift as needed to see things in a different light. The only way I can describe it best is to say that I both feel restored back to my "natural self" and I feel empowered since I now see that I can choose my outlook and my perspective. We are one year out from our first meeting with Christina and I can say that she has saved our lives. Our teen is continuing to thrive, I am sleeping like a baby (at least 6 out of any given 7 nights) without sleep medication of any kind, and our other child is now benefiting from some preemptive sessions just to help guide and promote a healthy perspective through the pre-teen years. We still follow through with our periodic check-ins with a licensed psychiatrist but as far as therapy is concerned, Christina is our rock; well, more accurately, our sparkling gem. We are so grateful that she continues to share her time and talents with us and that we get to benefit from her insightful, healing light! read more

It's been almost two years and I'm still having a hard time putting into words how Christina has truly helped me. I did not start to accept the trauma I experienced when I was 5 years old until I was in my mid 30s. I was unaware at the time how it affected me. I went to a few therapist but did not stay dedicated or consistent. I found it hard to talk about me and what I was feeling because I did not understand it myself but I started to recognize it. I had deeply ingrained coping mechanisms and patterns. I was in my head most of the time; constantly having internal conversations. I was always "figuring" something out. Creating a plan. Making lists. I chose to have very few people in my life and very few could earn my trust. I was not truly enjoying the world around me. Then I turned 40. I experienced a few years of feeling lost and sad which I thought was odd considering I was fairly successful. Truly blessed with an amazing husband and a beautiful home. I decided to make an investment in myself and that is how I found Christina. I was using my job as the main culprit of my problems. I thought, if I leave my job, I will be happier. In the end, it was me. It was my patterns. What I needed was to be more aware. I needed to understand how to be present and get out of my head. Through Christina's compassionate guidance and expertise I was able to open up. She offered a variety of tools and techniques that helped me feel more in tune with myself. I did two rounds of SSP which helped me feel more calm and grounded. Because of Christina's support, I've learned how to be more present in my daily life. She creates a safe and supportive space where real healing can happen. I'm incredibly grateful for her insight and care! read more

Its a very interesting story as to how I came across Christina. I love her! I came across her i believe a year before I truly started visiting her studio for classes as well as for personal sessions. I was a president of a non profit group in san diego and wanted to raise some money for a charity we were working on and i thought doing an expressive art class will be awesome. I came across her website, I connected with her but then the idea did not quite materialize. But I told her I am sure I will be back personally to you one day. Little that I knew I was introduced to her at the first place was for me and not for my group:) And i did carefully had saved her information. Yes. I then was diagnosed with a benign tumor and a fracture in my neck. But once i was able to walk again after my surgery i connected with her and our journey began. I was there to her every week for i believe for a year. From here on she introduced me to two other wonderful teachers who would help me further on my journey. She is wonderful, personable, understands you and is there for you. She is a beautiful Soul. I am very particular when it comes to allowing any energy healer to be in my energy field. My soul had already made me aware before the incident took place to her which I know now and because it was my soul connection I had accepted her as my guidance to what i was going through. So she is real. And I would highly recommend Chris to everyone who are truly looking to connect with themselves. Be it through her intuitive counseling or expressive arts. I am happy to see her back with her studio and Chris always wish you all the very best:) Much Love:) Nisha read more

There are times in my life when I start to believe the stories randomly generated in my mind. Stories that I know can't be true but feel so real. Working with Christina virtually on Zoom has been beyond rewarding, especially in this time of uncertainty with the Covid variants. She understands how our thinking works, allowing the client to feel into their wisdom and clarity. This way of sharing inwardly into the experience of thoughts provides a sustainable solution instead of adding more work to the lives of her busy clients. Being asked to sit still with her even if my mind is overwhelmingly active and 1,500 miles away is strangely beautiful and seems to open up space between the spiraling thoughts. I can't recommend her enough! I'm 58 years old, and I never thought that I would open up as much as I have, releasing old stories while witnessing more and more amazing possibilities arise! You owe it to yourself no matter what troubles, problems, concerns, confusions, or uncertainty you're experiencing. Christina points you in a new direction that only you get to see. Freedom is only a thought away! Thank you for your ongoing unconditional service! read more

Christina provides a safe and compassionate space that helps and supports you in finding your insights, answers and solutions. She is kindness manifest! I unexpectedly encountered her at the beach one day and in her lovely and empathic way she touched a tender, hurting place in me that turned into a torrent of tears. She sat with me, stopping whatever she had been doing to be present for my pain. No fixing, no advice....just loving presence. Those moments were paradigm shifting for me. I hadn't hired her or set a professional appointment but she stayed with me until a past broken trust was healed in our encounter. With that experience, proof of love, trust and safety was permanently on the positive side of the ledger of my life for me to draw on when negativity inevitably swoops in. Christine P. read more

Where do I begin....Christina has honestly changed my life. When I first met her I immediately knew my life was going to change for the better. She has given me the tools to navigate this crazy world and has shown me that I have the ability to live free. Free from the prison of anxiety and intrusive thoughts that often felt overwhelming. She has introduced me to countless resources, books, podcasts and the incredible SSP. The Safe and Sound Protocol help transform me from the inside out. It is a wonderful addition to her therapy sessions. I never knew the power of healing my nervous system until I started seeing her. I cannot say enough kind things about Christina. She creates a safe place and being in her presence makes you feel at home. I HIGHLY recommend her to anyone and everyone! read more

Christina has changed my life. I spent my entire life trying to find someone who "got me". She has guided me through monumental self discovery, and helped me find the soul inside to love. I continue to see Christina regularly and will continue to do so as long as I am able. I highly recommend her if you are looking for some guidance "outside the the box". When I come into her energy space, i instantly feel a sense of calm and ease. Christina's listening and body language skills are unmatched, and when my words don't match my energy she knows. I'm immensely thankful for Christina. The work she and I to do together has and will be a beautiful journey. read more

I call Christina my angel who came to me when I was facing health issues and needed some grounding outside of a medical perspective. Her gentle demeanor and understanding of where my anxiety and fear of the unknown came from to create this feeling. She looked at who I truly was. She remined me of how to return to where my life needs to be. At first, I felt a drift on an unknown ship, uncertain if it was a log or a battleship, bouncing through the rough seas of uncertainty. Then, Christina helped me to recognize I had a strong ship that could take the rough seas and do it well. My life is a calm sail now, and I might add, with a big smile. read more

Christina is all about Love and I love her! Through astute insight and heart centered wisdom, Chris uplevels any conversation, service and connection to one of, at LEAST, experiencing loving kindness for the receiver. Clarity, joy, fulfillment are more levels of experience to be had with her contribution. Having experienced her loving kindness for years, I easily endorse her as counselor, group facilitator, presenter, helper and whatever-er her spirit leads her to offer! I'm so glad she's on the same planet as I am! read more

There is something profoundly gentle about Christina's character and demeanor. Sitting down to a session with her is like talking with a loving friend. There's no denying her connection to spirit is real. Christina always takes the mystery out of Spiritual thought and brings me back to understanding the feeling with-in is all I need to understand, it is very uplifting and comfortable. Always bring me back to "RELAX, all is well" read more

Christina is an inspiration. Her ability to hear and touch into the places where I am stuck is incredibly helpful. By working with Christina I am able to move beyond my thought patterns and embrace the bigger beauty of life. I highly recommend her as a coach, a guide, and a light in the world. read more

I have had many sessions with Chris, I love working with her. She is a gentle, loving, non-judgemental presence and she holds a safe space for you to unfold along your journey wherever you are. Clear, insightful and funny to boot! Highly recommend working with her! read more

Christina is extremely passionate and caring. I recently started to see her due to some traumatic life events that were all taking place at the same time. She has helped me navigate through them and has allowed me to be the best version of myself. read more