I've had the privilege of working with Ahdi several times. Cannot speak highly enough of his…read moreexpertise & the consistent results he gets for his clients through his holistic approach.

started training with Ahdi in Feb 2022 after under going 10 weeks of physical therapy for a torn…read morecalf muscle. It was obvious to me I needed to change my sedentary life style (getting into and out of my lazy boy was the extent of my exercise). After meeting with Ahdi to define my physical status we began twice a week one hour training sessions followed my 30 minutes of protocol after each session. After a year and a half my life has changed dramaticall. I have shed 30 pounds and feel invigoratred and full of energy every day. I fully recommend you utilize Body by Ahdi to begin your own life trasformation.

I have been going to Pilates faithfully for over five years. I have had a severe car accident, in…read moreaddition to a past ski injury that affected my knee. Intense cardio is difficult for me. I needed to find a gentle but safe way to workout. I followed their advice and started coming faithfully several times a week. I noticed as the weeks and months went by that I was stronger and more flexible. It also has helped me with some of my pain issues and made me far more flexible and much stronger. I admit like many women, that I have some insecurities about my body. Yet I felt welcomed at the studio. I noticed there are all ages and sizes of women and that you don't have to be model perfect to do Pilates. All of the teachers are very nice, caring and knowledgeable and are able to modify the routine based on your abilities. Some might think Pilates is an extravagance. I don't see it that way. I view it as a wonderful gift to myself and I feel that I am well worth it. You really should give it a try! (My second review about my husband and Pilates). I wanted my husband to experience it too. Honestly the first time he came was under duress just to make me happy. Before we went he grumpily exclaimed he would only be attending once "just to get me off his back" LOL. After we finished our class, he told me "that was really cool, and I like the stretches and think it can make me stronger". He continued to come with me every week. As our lessons progressed, he soon noticed that he was far more flexible. I noticed that his posture improved. Not long after that he commented that his tennis elbow had disappeared. He was happy to ditch his elbow brace. In addition his tennis game improved as well as his lateral movements. He has been a Pilates fan for years and the only misses if he is sick or out of town or has a meeting. I like it because we are doing something fun yet healthy together as a couple. PS Eron is a great teacher. She is very thorough, passionate, caring, and always in a great mood.

From the owner: Offering Pilates equipment classes & private session with the Stott V2 Max Reformer, Mat Pilates,…read moreBarre Classes, cardio classes & Yoga.

This was my 2nd time taking Pilates. As much as I work out this was still a difficult class to…read moretake. I took the beginners class and doing this works outs a different set of muscles than what you'd workout on a regular gym day. This is a class you would take in addition going to the gym but not on the same day. The coach takes their time to explain everything in the beginners class and they coach you through getting into and maintaining proper form. There were a few times I had to stop to take it easy... of course over time, you'll get use to it but it does take some patience, good form, and stamina to do this really well. They recommended taking 3 beginners class to get use to the movements. It's all about balance, maintaining position and using/building your strength... I recommend coming to check out a class for yourself.

The classes are always so intense!! My friends and I love going here on Saturday mornings to kick…read moreus off to a good weekend. The lights and ambiance add to the experience and make us work harder. This is more lagree adjacent rather than Pilates, but that's good because it's more challenging. You will definitely feel sore for days after the workout.

Cyndi is an amazing trainer; she is quick to spot where corrections need to be made and optimize…read moreeveryone's workout. She is funny, engaging, and always brings a fresh workout schemata.

Pilates was that odd thing that women did in leotards until six months ago when the Studio owner,…read moreMolly Baran, got me to try it. It was a different type of workout and really focuses on the core muscles. Joseph Pilates was a boxer and the reformers (still an odd name for machines) were to rehab athletes. Marleen has been my instructor and the sessions challenge my flexibility and strength. Located in the lower promenade of the 555 Building, it's two doors North of a spinning facility...a one stop conditioning center. A very nice discovery."

I absolutely love being part of Core Collective! I've been to other Club Pilates studios where I…read morefelt judged and insecure, but here I feel welcomed, supported, and comfortable. Lucy and Avery are wonderful instructors who make every class enjoyable. I would definitely recommend this studio to anyone looking for a positive and supportive community

Phew! What a workout. I love coming here for my weekly Pilates class. The instructors are very…read moreencouraging and push you to do your best. The nice thing about Pilates is that you can workout at your own pace, and the music keeps you moving. If you have any questions or are having trouble with a specific exercise, the instructors are attentive and come to help you. I like that the instructor also host a weekly walking club, which is a great passive exercise. Love coming here!

I love hot worx but this one in particular is quite upsetting. The cardio machines are broken…read more There is no volume in half the saunas which is very bizarre considering you have To listen to the instructor?! If you want to do the bands work out you have to pay for the bands. This studio desperately needs improvement.

From the owner: HOTWORX Clarkston, MI is a 24-hour infrared fitness studio that combines cutting-edge infrared…read moretechnology with virtual instruction, offering a unique fitness experience you won'Äôt find at traditional gyms. Unlike standard workouts, our infrared sauna sessions help you achieve faster calorie burn, detoxification, pain relief, and stress reduction. Choose from High-Intensity Interval Training (HIIT) or 30-minute isometric workouts like Hot Pilates, Hot Yoga, Hot Cycle, and more. Our studio also features a Functional Exercise Area with free weights, bands, ropes, and more. Experience the future of fitness at HOTWORX Clarkston, MI, where advanced technology meets fitness innovation to help you reach your goals faster.

I've been going to the W. Bloomfield pilates for 4 months now / 2X week and this is the first club…read morewhere my consistency hasn't tapered off in part because of the small group led format along with the App. providing easy registration & reminders. Don't get discouraged if your class is full...I'll get on the wait list even when i'm 2 down the line, and so far have always gotten in. When i briefly fell ill, the mgr. Kayla was understanding & accommodating and allowed my credits to continue into the next month. Each instructor has their own style which offers variety to the routine. Although this is not a strength training class, it has helped my stamina a stronger core and and a taught correct movement which makes my other sport activities easier & less prone to injury. I like these reformer machines as it's easier on the joints and organ prolapse than mat pilates. It's worth giving it a try... I had no pressure to sign up & no long term commitment.

Several Superior Pilates Instructors! Courteous Staff at…read moreFront Desk; specifically Anna and Brian!

If you're looking for a way to improve your flexibility/core strength and you enjoy the heat, I…read more100% recommend this studio. There's a variety of classes you can choose from. Their classes with barre/pilates elements were my favorite. The studio has a moody and minimalist vibe, which helped me immerse myself into the workout experience. Staff are responsive, helpful and friendly. They're always available to answer questions, provide guidance, and recommend appropriate membership options depending on your goals/needs.

I love hot bones! They made me fall in love with Pilates. It's intense but Kristen was amazing and…read moreso articulated in her instructions

Mueva has great yoga classes and a separate yoga studio for…read moreclasses. I find their pricing very reasonable with qualified teachers. Plus, it is 15 minutes from my house.

This is a beautiful fitness community! Members and instructors support one another and share in the…read morejoy of a consistent fitness haven. Mueva instructors take time and care developing creative routines, bringing their energy to each class! A variety of classes are offered throughout the week to fit any schedule. Members enjoy the benefits of a kick butt workout alongside amazing people. I love this place!