Absolutely love this studio! They offer a great variety of classes and frequently add pop-up…read moreclasses to the schedule for even more variety. I recently tried the cardio dance class and it was a lot of fun. The Yoga CircHIIT classes are my personal favorite. It's a yoga and HIIT style class in one and the instructor's are great. Just a heads-up the classes are heated, so be prepared to sweat a little extra. The studio has showers, bathrooms, and changing rooms on site. I don't mind parking on the street since there's usually quite a bit of availability, but they also have a parking lot that is free upon validation inside. They are also in ClassPass!

I've been visiting Onx+Amelia for the last year when I'm home visiting my family. I love the studio…read morebecause it's close, the staff/instructors are really friendly and there are a variety of classes. I've taken sculpt, power yoga, and HotYasa all of which have been challenging and a great workout. There is a parking lot with complimentary parking once validated. There is also a lot of retail inside, changing rooms, and lobby/lounge area. Definitely check them out if you are ever in the area.

Just got done attending a class on zoom with William Prottengeier. You really should investigate…read morethis center and William's classes. Very clear and concise instructional style. Includes philosophical commentary and mind body breath, conceptualizations to help the student go within. Inspiring and humorous. I love his classes and the center.

I heard about St. Paul Yoga Center's "donation" class (pay what you can, all levels welcome) quite…read morea while ago but never checked it out until today. I'm so glad I finally did! I was worried that I was a bit "advanced" in my yoga practice for this class (even though it said all levels were welcome) due to the large quantity of props we all had to pull out of the closet. But it was fun to learn new things. By the end of class, I got a nice workout, relaxed, and felt thoroughly stretched out. I'll be back!

Love, love, love this place. Deb is my trainer and she's kind, caring and can work you like a…read morerented mule. The yoga classes are wonderful, the reformer pilates classes are so worth it. Like the vibe, like the location. Love the people that work and workout there.

Cottage Grove is a desert when it comes to offering yoga classes. But this gym offers them on…read moreTuesdays, Thursdays, and Sundays! And they have some seriously gifted teachers, both yoga and otherwise.

My first visit to Awaken Pilates was years ago.... it's about time I wrote a review! The approach…read moreto fitness and healthy living, that I learned thru classes with Karin and Christian, has made a HUGE difference in my well being. Didn't happen overnight, but they stuck with me, teaching me about caring for my core, motivating me. And it has truly changed my life..... Thanks Awaken!!! PS... they don't have a pool- but the fact they got my body moving, sure helped me loose the 30 pounds. C MacKenzie Mpls

Awaken Pilates sets the bar high! I have had the pleasure of being a student and then working my…read moreway through the Balanced Body Certification Program with Karin and Team. Karin's teaching and depth of body knowledge is exceptional. She is innovative, consistent and challenges her clients to excel in their practice. I cannot say enough about the Awaken Team and what they have to offer.

Great location, very convenient and close to the St. Croix bridge…read more Clean facility and friendly staff. Nice to open up a new membership there.

Good gym with plenty of machines and free weights. They provide towels and lockers if needed and…read morehave a good dry sauna. I was in town for the holiday and purchased a week pass. It was helpful to get all the beer out of my system.

Flight is fabulous !!! It's a great workout spot and will really push you to put in WORK!…read more Flight is a stairclimber based class, which alternates between the stairclimber and strength. It is very intense !! The instructors really push you and focus on everyone putting in hard work during the class! Love the playlist-- great music to stay motivated during the workout ! Will definitely be back for more stairclimber workouts !

Let's Workout! I…read morewas ready to try a new workout recommended by one of my besties Anna. She absolutely loves the workout so I joined her for a Sunday morning workout through class pass. Skylar was the instructor and was friendly and motivating. All new members to Flight must show up 10 minutes early (that's mandatory). Skylar showed the newbies in those 10 minutes how the class runs and the additional tools at the floor stations. They have a wedge for squats, a hoverboard for lunges, etc. The first half you start class on either the floor or the stairmaster. I was impressed that there are movements on the stairmaster other than just stepping up like squats (in and out), side steps with a stretch, etc. You get the hang of it pretty quickly. On the floor, Skylar demonstrates the exercises at the beginning of class so pay attention cause the exercises are written on a dry erase board but you might forget how it's supposed to look. She's always willing to come over though during class. They have a lovely lobby and locker area to store your stuff including combination locks. Everything is new and clean, They also want you to have clean shoes while in the gym. The music was great and motivating and the class went by fast! Another couple of helpful tips...they provide towels and cleaning wipes for class. They do not have a drinking fountain or refill station so make sure to bring lots of water.

I don't often review things on Yelp but these classes are so good I feel it's necessary to crow…read more I'm from California, and each time I visit my friends & family in north suburban St. Paul I make it a point to attend these excellent classes (time and schedule permitting). The Tuesday morning classes are at the golf club in North Oaks, very convenient for me, and the East Rec Bldg is a great space with natural light on Wednesday evenings. The instructor is very supportive and takes a hands-on approach, wich I find very helpful for achieving the right poses and technique. Breathing is hard to master, but once you get it, it makes a big difference, and this instructor was especially helpful in taking me to that next level. Five stars!

What a disapointing experience. Unfortunately, Shaila seems more interested in marketing and social…read moremedia than in caring for the well being of her students. I think she has forgetten what yoga is really about! Her approach is hypocritical and certainly not welcoming. With so many instructors in the area, I can't in good consciencous recommend this one.