I love that I can walk into the gym without having to plan the workout. Each day is a new and…read morechallenging workout with the ability to make modifications as needed. The trainers are all very friendly and I enjoy the team atmosphere!

It's been just over 4 years since I joined F45. I remember after doing the first class during my…read moretrial week that I was going to join. It just felt good; I felt good. I left feeling energized. I spoke to my husband about getting a membership and then to the owner about different membership plans. As someone who didn't/doesn't work full time, I needed an option that worked with my budget. The owner made that happen. I love the variety of workouts and equipment. The staff and members are wonderful and you really feel like a big family.

The facility is completely scented and causes migraines for me. Do not recommend it for any one…read morewith chronic sinusitis or chronic migraines.

I worked with Zach after several months of ongoing back issues related to the physical nature of my…read morejob. After just a few weeks I was feeling better and have much more mobility with a significant decrease in pain. I recommend this place to everyone whenever they have back issues. It has made such a huge difference at work and in my personal life.

Overpriced for what's offered. Went from paying $29.90…read morebiweekly to $35 biweekly. For what the gym offers it is not worth $70 a month. I have been to gyms that cost half the price and have a more clean and well maintained facility.

Awesome gym ! The current manager (Brent) is the best manager they have had there. Listens to…read moresuggestions and follows up on them. Would highly recommend joining !

Ladies, Allow me to share with you the reasons why I love Uplift Guide Fitness:…read more 1. I feel safe and comfortable -around only ladies! (Never felt like that in mixed gyms before) 2. The trainers are super! Always assisting me, making sure that I do exercises in the right form no only to avoid injuries, but also to get results- one day Chris watched me doing a exercise with weights and she corrected by posture by a couple inches and BAM! What a difference!! -sore for 3 days! But results within 2 weeks!! Yah me!!! Trainers are literaly 'super trained" and accessible when I have questions! They always explain with clarity what is expected from each exercise and the way that it works in specific muscles, including the right weight, pace, and "very important" -control over the movement! And believe me! If you do exactly that they guide you to do --You will see results in not time! 3. The classes!! -they are fantastic! I love all the classes but -yoga, barre, or cardio classes are my favorites, they have taken my weight training to the next level. There are so many to choose from! The instructors are fun and passionate! they don't motivate, they inspire! 4 .The weight training programs -I love that my routines change, I never bore! I may sometimes modify the weight or the number repetitions but focus on the good form and then -BAM again!! my body changes too!! Trainers teach me the whole routine for the first time and record my profile. They help me to track my progress and create realistic goals. 5. Motivation -I am not only surrounded by excellent trainers, but also by strong ladies. I have witness the transformation of many ladies. I know where they started at and where they are at now with their fitness! It helps to see committed ladies working out so hard and watching their progress -and that they notice mine too! At other gym that I used to go, I was intimidated by the trainer, or other users - not here! I look forwards to go! I have a gym ready bag with me all the time! That's not all; Uplift has incredible challenges with prizes! (Although, the ultimate best price ever is the results -and finally fit in those jeans). 6. The facilities are super clean, and the fitness room is "state of the art" with "on demand" classes to accommodate my schedule! There is a big screen with a projector and I can select the class that I want to do and the duration at my convenience! 7. Uplift is 24 hours! For a couple months during the winter, I worked all day ! But I was going to the gym super early or after hours and get me work out done! -hours of operations are never a problem. 8. I never have to wait for machines or equipment! Uplift has enough of everything! I have my working out buddy and we both do the same routines when we are together. Yes!! Get a friend to go work out with you!! This makes every " burn" look super fun!! I have been a client from Uplift for over 6 months and now my body ask to be taken to the gym! and I can only put 5 stars to recommend this gym here, but it truly deserves 10.

Jill and Chris are wonderful at guiding you in your fitness journey. It's women only and you get…read morethe benefit of having workout plans that are geared towards you. It's a smaller gym, but the guidance is helpful in getting on track. There are classes such as yoga, tabata, and others to help you along. The downside is there are no showers (there is a locker room though), the machines could be updated, and the parking sometimes is annoying. But I prefer this gym over places like the Y because of the supportive atmosphere and no little kids playing on gym equipment. It's truly geared towards women which is nice.

Orange Theory Woodbury is more than just a place to work out -- it's a community. The trainers are…read moreknowledgeable and genuinely care about helping you reach your goals. Great energy, great people, and consistently great workouts. Best decision I've made for my fitness & well being.

Woodbury coaches are the best! Always bringing the energy and support! Wouldn't want to go anywhere…read moreelse!

Mike is very patient and also fun to train with. He has great work ethics, works hard, and patient…read morewith his trainee. He also makes training fun. love Mike!

Since Day 1 at 3P we have been impressed with the both the quality of workout, and personalized…read moreexperience Coach Mike brings to his members. The gym is immaculate, and we have always felt safe and comfortable while working out. If your goal is to sweat, learn a skill, and have fun, this is your place. Both my 10 year old daughter and this 41 year old dad will be members for a long time!

Since you cannot sign up online, scheduled an appointment with this Gym. Didn't have hours…read moreavailable outside of my work schedule. I took a Friday off to come in for a 1:30 appointment, they rescheduled the first time, okay, the second time, I just drove down to the gym because all I wanted to do was pick my plan, pay and leave. Don't care about this Gym, wanted to pay for the membership. My time was not worth it to him even with a scheduled appointment. Waited a week for this appointment (scheduled on Monday), sure the gym is nice, but my time is important, and in this instance (as a prospect customer) more so than whatever made it impossible for you to adhere to an appointment.

While the gyms are amazing, canceling a membership is ... well, if you think you can cancel your…read moremembership at the gym you signed up at, BE WARNED. If you visit another ANYTIME FITNESS, there is (evidently) a good chance that your membership "home gym" location will transfer to the new gym's location. I cancelled my membership (IN WRITING AS PRESCRIBED IN THE CONTRACT I SIGNED AT THE BEGINNING OF MY MEMBERSHIP, which I read prior to canceling my contract) at my home gym several months ago, and have been charged $30 a month from a completely different gym location. I have learned my lesson; hopefully, I can keep this from happening to someone else.

Flight is fabulous !!! It's a great workout spot and will really push you to put in WORK!…read more Flight is a stairclimber based class, which alternates between the stairclimber and strength. It is very intense !! The instructors really push you and focus on everyone putting in hard work during the class! Love the playlist-- great music to stay motivated during the workout ! Will definitely be back for more stairclimber workouts !

Let's Workout! I…read morewas ready to try a new workout recommended by one of my besties Anna. She absolutely loves the workout so I joined her for a Sunday morning workout through class pass. Skylar was the instructor and was friendly and motivating. All new members to Flight must show up 10 minutes early (that's mandatory). Skylar showed the newbies in those 10 minutes how the class runs and the additional tools at the floor stations. They have a wedge for squats, a hoverboard for lunges, etc. The first half you start class on either the floor or the stairmaster. I was impressed that there are movements on the stairmaster other than just stepping up like squats (in and out), side steps with a stretch, etc. You get the hang of it pretty quickly. On the floor, Skylar demonstrates the exercises at the beginning of class so pay attention cause the exercises are written on a dry erase board but you might forget how it's supposed to look. She's always willing to come over though during class. They have a lovely lobby and locker area to store your stuff including combination locks. Everything is new and clean, They also want you to have clean shoes while in the gym. The music was great and motivating and the class went by fast! Another couple of helpful tips...they provide towels and cleaning wipes for class. They do not have a drinking fountain or refill station so make sure to bring lots of water.

I am a member of Club Pilates - Woodbury. The instructors and classes are terrific! I'd like to…read moremake a shout out for Rosie. Her CP Reformer 1.5 class on 8/14/26 was outstanding! She provided many challenges for us and I felt it! You Rock Rosie!

Love the classes I take here. My body feels so good and energized! And I have a good night sleepread more