I cannot say enough good things about working with Julie! I went for help with weight loss and…read moresleep, but got so much more. Julie helped me look at the reasons behind my issues and gave me solutions that addressed the core of the problem rather than the symptoms. I highly recommend her for any difficulty you might be going through in life.

A thank you note is appropriate for my review of Julie Scott Nutrition. Dear Julie, I have known…read moreyou for 6 years now. I had never been to a nutritionist before but I knew I had to meet you, after reading about you and all your many positive reviews on the web. Thank you for all your help and support in my own life's health journey... as well as helping me deal with the chronic condition I live with. First, thank you for taking the time to get to know me. You have a wonderful way of listening and assessing and getting at the root of issues in a warm and open way. And now I know about you too! You are one intelligent, knowledgeable, nutritionist! But you are more than that! What I learned first from you is nothing is fixed immediately. Although sometimes it is! You helped me see that, and you taught me, by your example, of perseverance, patience and knowledge, - to not give up. And if I was giving up well- you were NOT!. You are resolute in finding solutions if it's a new issue, or even if it's an old issue - and we try again in new ways. This is key for me living healthfully and comfortably with you, Julie Scott, by my side. I always feel you are ready to listen, figure things out together, ready to share your thoughts, and ready to search for more information to help me. My most recent appointment was a check in and a review of my protocols for every day living vs flare ups, vs tweaks of additional things to add and delete in my overall health plan. Thank you! We all have different health challenges we live with and we go to our doctors, dentists, etc.,...but you, Julie, you are the professional person in my life that helps me put it all together. I'm lucky I found you! Thank you!

Parisi Nutrition is as good as it gets!…read more After the holidays my husband and I were feeling like we had indulged a bit too much in all the sweets and treats that come with family time. We wanted a way to cleanse and start the new year off right. The Back to Basics detox was exactly that! The price was right, the instructions were clear cut and Drew was extremely personable as well as professional. Her instructional videos were so helpful! She explained not only what the detox was all about, but also why it was important, how to tailor it to our personal needs and even added some "how to" recipes. I felt like I was not just following a recipe that someone had told me to make, but really learning about how my body processes food and how to make better choices in my daily life. Also, my husband ended up losing a few pounds and I got rid of my 2pm cranky/sleepiness. I'm telling you, It really works. And by the way, the food was delicious!!! I've made several of the recipes since the detox ended and integrated a lot of the healthy snacks into our weekly grocery list. If you want to work with someone who truly cares about you, is incredibly smart, and will help you change the way you think about and relate to food- work with Drew!!! p.s. She is now offering these cleanses seasonally which is amazing! Jump on board quick!

Drew is so kind and helpful. She taught me so many great things about the food I eat. You still…read morehave to do the work yourself, but she is the best guide! Professional with lots of documentation. She is as legit as it gets!

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I'm 5 weeks into the Curb Your Cravings program. I'm down 13 pounds. My blood pressure has…read moredecreased from 142/92 to 111/76. I'm sleeping great, eating great, exercising again. There are lots of programs to achieve the same thing but Curb Your Cravings focuses on your health first and everything else falls into place.

My wife and I have been working with Jason for years and we truly cannot say enough good things…read moreabout him. He has everything you want in a trainer: professionalism; unparalleled expertise on all things health and wellness related; and a kind, friendly approach that will appeal to anyone. He knows just how hard to push you so you are always advancing, but not so much that you risk injuries, or become too intimidated to continue. He is open-minded, creative, and collaborative. For people who are pregnant or thinking of becoming pregnant, know that he helped train my wife throughout her pregnancy and afterwards. Without a doubt, he is the reason that my wife was able to follow her own birth plan-the doctor was skeptical that she would be able to deliver without a C-section given the size of our baby and because she had spent 2 days in labor before beginning to push. But Jason had helped prepare her-both her core and her stamina-and she was able to deliver our kid safely in under 2 hours. The doctor called her the 'best pusher' she's ever seen-and that is because of Jason. In other words, he is perfect. Jason is also just a funny, smart, and interesting guy to be around-we have enjoyed not just working with him, but becoming his friend. We trust him with our life, and you will, too.

I've been training with Jason Agrella since Sept 2022 and he is the absolute best…read more In the past 1.5 years, I've seen huge strides in my strength (including doubling my deadlift PR) and mobility, but perhaps what I appreciate most is the knowledge that I've gained since working with Jason. It has completely changed the way I train for the better! Working with Jason has really levelled up my understanding of how to train for functional performance, strength and mobility that will serve me in the long-run - how to move better, breathwork and recovery, integrating mobility, and the mind & body connection. I'm sure anyone who has trained with Jason will know that he is always learning, experimenting, and exploring new methods in his own training, and he will often share new insights and techniques with his clients. He draws a lot from his own practice and reflection, and I think that's why he has a really good grasp of how certain movement patterns work with your body, and where the gaps are. Not to mention I don't know what I would've done without his guidance when I strained my hip through running. He prescribed several drills that not only resolved the pain very quickly, but I've now come out of it with better body mechanics and alignment. I'm really grateful to have found Jason and I would highly recommend him!

Courtney's depth of knowledge and the quality of care she provides are truly game-changing. By…read morehelping me restore my metabolic function, she's empowered me to continue my self-improvement journey at a peak performance level. What sets her apart is her ability to break down advanced concepts into practical, easy-to-apply strategies. There's no pressure, no quick fixes--just a thoughtful approach focused on building a sustainable lifestyle for high achievers.

Courtney is a true healer. She is a wise sage and a trusted ally. She will be your biggest…read morecheerleader. After red lining and white knuckling through life for decades, I crashed. After months of tests and no answers, Courtney was my starting point to healing my nervous system and learning a new way of life. My journey under Courtney's expertise and care has given me a new sense of empowerment and clarity about my desired lifestyle through optimized health, balance, and paying attention to what my body is telling me. I am so grateful for this experience. I am committed to not compromising my quality of life for a job, or others' expectations, despite my previous willingness to do so. I am excited about the next chapter because I now know how I want to live it, thanks to Courtney's coaching. I thought I knew how to live as my authentic self and the benefits of investing in personal growth, but I knew so little compared to what I know now after working with her. I feel aware and open. As Jenn Hatmaker writes in her book, Awake, "Are we really just helpless recipients of stalled, drained, and broken things, or do we have some agency? What if life exists so full we could barely recognize it against our hustle, exhaustion, and emptiness? Have we settled when we don't have to? What if there is a different path, a different pace, a different peace? Apparently, people can choose the life they want." There is a different path. I encourage anyone wanting a better way to live to engage Courtney and her system. The only way to go is forward, and it's worth the trip.

Wow! I can't thank you enough truly! I can't wait to share everything but I am doing so good. I…read morehave felt better than I have in years! It's been really easy (I think my mental state was ready) but how you have added the supplements and have had me adjust my food has been spot on in the key to me getting back energy, having more movement and clear thoughts and motivation. Im so appreciative of all of your support and knowledge. Thank you!

Before my first appointment with Jenny I was a bit skeptical about learning anything new. I do a…read morelot of research & love to soak up new facts, so I thought I knew everything there was to know about eating right. Yet I would fail ... I would beat myself up because I'd constantly ignore the guidance in my head. Jenny has taught me to step back and stop over-complicating things. I know now that I was fooled by a lot of facts (some out-of-date) that circulated in my brain about nutrition. With her guidance I tossed some of my preconceived notions and made room for fresh, simpler nutrition data. Jenny has opened my eyes to a new way of recognizing healthy food choices. I shared with her my interest in resource conservation & sustainability and I've learned more about the connection between good food choices & a healthy planet. That has helped me be more invested in the choices I make about what I put in my mouth! Also, I've been practicing slowing down and being more present while I eat. This is really tough for me, but Jenny's caring & positive approach is guiding me in the right direction. I recommend Jenny to anyone who wants to make better food choices and feel better inside & out.

I had a very frustrating experience with BodySpec and would not recommend them if you care about…read moreaccuracy and consistency in your body composition data. My report initially contained a confirmed processing error. After I pointed it out, they "reanalyzed" the same scan and uploaded corrected results -- but the numbers for the exact same scan date (October 26, 2025) are different between the old and new reports. This includes different body fat percentages and lean mass values for the same scan, which should never happen. Despite this, they insist the updated results are "accurate" and refused to offer a complimentary rescan. What's more frustrating is that when I asked for clear validation (what exactly went wrong, what changed, and why the two reports still show different data), they avoided directly answering the most important question: why the same scan still produces conflicting results across reports. That lack of transparency is unacceptable. If a company cannot guarantee consistent results from the same scan, then the reliability of their entire service is questionable. I rely on these scans to track real progress, and this experience has completely undermined my confidence in their data. Reply to BodySpec: Once again, I want to re-emphasize that you've changed the results for the same scan THREE times!! Imagine if I had trusted your data from the beginning and never contacted your team to look into it -- I would have been relying on the wrong data. What's the point of doing the scan if the data is incorrect? All I'm asking is for you to compensate for YOUR MISTAKE by allowing me to have a complimentary rescan, and I'll let this go. But your customer service has dodged my question and is essentially saying "trust me on the data." How can I trust it after my data has changed THREE TIMES?

This was my first time doing a body spec scan and I didn't really know what to expect. I have been…read moreworking out pretty regularly with Orangetheory fitness, where they will sometimes perform an InBody scan to measure your body fat and muscle and weight and progress in improving these as your workout regularly. But even OTF is upfront about the fact that the DexaScan is the most accurate measurement tool. So I wanted to sign up for a DexaScan to get a baseline measurement of my physical state. They have many different packages, but I just went with the 2 scans per quarter (3 months) for $79.95, which comes out to about $40/scan and seems reasonable. Signup is easy, all done online via their website. You choose a date and ~15 minute window and just show up a few minutes early. The parking is easy, with plenty of spots in the lot behind the building. There are two semi-walled off "rooms" where the machines are located, one in each. It's basically a giant table and an x-ray machine. You lay on it for about 8 minutes and it's done. The guy who did my scan, Juan, made sure to wipe down and disinfect the surfaces before it was my turn. And my results were emailed to me within 10 minutes of completing the scan. All results are saved in your online BodySpec profile. I'll be back in a few months time to see if I've improved!

Lara has been a key part of my journey to a healthier body. I really appreciate her knowledge and…read morecaring approach to her work. I participated in her recent Detox one month program and lost 8 pounds and really felt great during the month. She's changed how I look at food and made me much more aware of how to approach eating in general.

I can't say enough positive things about Palo Alto Nutrition!!! Lara was absolutely the best diet…read morecoach I've ever had:) She helped me get to my target goal weight in approx. 60 days! I learned so much about the human body and it's amazing power. During our first meeting we discussed the right diet for me after going through a thorough personal questionnaire. She sent me off with a shopping list and 14 day specific meal plan along with tips to help me get through my lo-carb days!! Lara was extremely responsive getting back to me with my questions and was SO encouraging every step of the way!! Thank you Palo Alto Nutrition for helping me achieve my weight goals and as an added bonus my body and mind feel great...less achy and less anxious!! SO Happy:)!!

Sandy has been working with me for just over a year now. I started off at close to 300 lbs and have…read morelost approximately 75 pounds so far with her guidance. I still have a ways to go, but I know with her help I'm sure to get there. Sandy took all of my information and history and created a personalized approach to weight loss and is also helping me change my relationship with food so my new body and new lifestyle will be sustainable for the rest of my life. Thankfully with Sandy I saw results the first week I was fully on board and that was extremely motivating in keeping me on track. I knew I was headed in the right direction with the changes she had given me. Sandy will not only help you lose weight but she will help you live a well balanced and healthy lifestyle. She is super sweet but firm when you need it. Thrive and hydroxycut are like band aids on a broken bone. They may help weight come off initially but it will never last. Sandy's expert approach is not a fad but tried and true science and that's what makes her so successful.

From the owner: Concierge weight loss support, with real food, individualized programs, sophisticated body analysis…read moretools, menu planning and practical support.

I've worked with Nico across multiple sessions and this last one was by far the most challenging --…read moreillness, an injury, and a job loss all hit at once. Despite everything, Nico kept me grounded, positive, and focused. Workouts, macros, water, protein, protein, PROTEIN! He has a way of keeping you in the game even when life is throwing everything at you. This session had a tighter timeline -- I was prepping for a very special family event -- so the approach was more of a sprint compared to the gradual builds we've done in past sessions. Different, but it worked. And the real test? Traveling right before the event -- no gym, couldn't track macros, water intake was a mess -- and I still felt AMAZING. I showed up feeling like the best version of myself. That is 100% because of Nico. He is more than a trainer. He's a coach, a cheerleader, and an inspiration. The tools and mindset he's given me go beyond any single goal because at the end of the day, this is a lifestyle. If you're looking for someone who will truly invest in YOU -- not just your workouts -- Nico is your person.

I worked with Nico briefly, and was super excited to try online coaching (which I had never done…read morebefore). Nico was super nice in the beginning, but as time passed, he started being pretty rude and condescending in his replies to me. I'm sure coaches are constantly being tugged at, but I don't feel like my questions were stupid or out of line, especially for a newbie. After about 6 weeks, I decided I didn't feel comfortable proceeding with a person who didn't welcome my communication.