An amazing yoga space, serene, peaceful that offers great classes. I leave and work downtown and…read moretruly enjoy having Balance next door. We are so lucky!

After having gone eleven months without a massage (and did I mention that I sit at a desk for way…read moretoo long a day?), my back was so knotted that I woke up one morning recently and could barely walk. I checked out the local options on Yelp and opted for Balance. And I LOVE THEM!!! #NewConvertHere!! I called for a same-day massage, and got an early evening appointment (another bonus -- services on St. Simons can shut down as early as 4 pm [#IMeanReally??]) for a 90-minute deep tissue with Megan, who. Is. Awesome. I mean, BEYOND. FYI: I prefer a super-deep tissue massage with very strong hands -- I have a muscular frame and it takes serious pressure to get my knots unwound. At first I was concerned that 90 minutes wouldn't be long enough to GET all of them OUT this go-round, but Megan delivered one of the best massages I have ever had (on three continents). And I had serious issues with tension in my lower back and hip flexors! She recommended a warm bath with Epsom Salt as follow up for my newly-knotless frame, which was a great idea, but I didn't. . . and I still felt awesome the next day!!! Balance isn't a white-robe-and-fluffy-slippers kind of Fifth Avenue Major Spa Moment, but the decor is clean, makes an effort and is perfectly fine.

I had a Tummy Tuck and Breast Lift in South Florida and reside in Fernandina Beach, FL. After this…read moretype of surgery, my Doctor suggests getting Lymphatic massages to help with the hardness in the stomach and to reduce swelling starting a few days after surgery and up to 6 months if needed. Since I stayed in the South Florida area for 2 weeks, I received 3 massages in my doctor's office. After I returned home, Bobby was the only person that I found within a 60-mile radius of the North Florida Area who would perform the Post-Op Deep Tissue Lymphatic Massage. I started going twice a week and now I am going every Saturday. It's an hour's drive, but well worth it. Bobby is experienced and has a lot of knowledge, I am so glad that I found him to help me with my recovery, I feel great after every appointment. Thank you, Bobby!

Had a very tight knot in right shoulder! Bobby did his magic with stretching & kneading the area!…read more He can find the problem area & release the tension! Incorporates several stretches with the massage to help loosen the muscles!

If you are looking to take your health to the next level, you have found your place…read more Self care never looked so very good From Yoga to massage, from stuff for the kids to stuff for the house Salt Aer Studios has it alol and then some with their special salt room to the Ariel Yoga you will definitely find something new with ever visit, to make you want to explore more the next time Highly recommended

Salt Aer studios is the best! We recently booked a private session in the salt room for a girls…read morenight out and couldn't have asked for a better experience! It exceeded all of our expectations! We added the sound bath experience with the salt room and it was incredibly relaxing and rejuvenating! If you are looking for a unique and relaxing group outing I would highly recommend, or if you have just had a stressful day or week spending time at Salt Aer will do wonders for you! They also have great parents nights out, your kids won't want to leave!

I had Mia as a masseuse and it was amazing! English was broken but she knew enough to…read morecommunicate. The massage was awesome. I had read some negative reviews but I didn't have anything negative at all. Was a really good experience, and I will be back for sure!

Very attentive and helpful owner. Very clean spa. Would recommend. Competitive prices and easy…read moreaccess.

I have used this chiropractor and their massage therapist, both are very good at what they do. My…read morehusband and our oldest granddaughter also go here. Clean, professional, honest and trustworthy people. We have always came out feeling so much better than when we arrived.

With my job I have a tremendous amount of stress due to sleeping in hotels and sitting in the…read moreterrible seats on airplanes. When ever I need some relief, I call on Dr. Trek and his staff. Great folks and it gets the job done very nicely!

Emily is an awesome massage therapist! She takes the time to listen to you and really cares about…read moreyou. She totally relaxed me and put me in a state of Zen. Thank you I will see her again! Go see Emily.

From the owner: Coastal Clinical Hypnosis Center offers Hypnotherapy, Massage, Reiki, Semi Precious Stone Therapy…read moreand many other services. A certified hypnotherapist, Deborah can assist you in smoking cessation, weight loss, stress reduction, memory improvement and many other life improvement categories. Bucky and Lizzy are our professional massage therapists. All are certified in their fields and are extremely qualified in their art. All appointments are scheduled in advance.

My first time scheduling with The Polished Providers and Latricia was amazing! She was very…read moreprofessional, polite and it was a friendly and calming atmosphere. The massage was just the right pressure and she loosened up my tense areas. I will be returning in the future and would highly recommend to others!