I started at Pushes and Pulls with Marsha and Steve a couple of months ago. I have been practicing…read morePilates on and off for the past 15 years with an amazing array of instructors; however, I must say that Marsha is the crème de la crème! She knows everything about the body -- how it moves, why certain muscles ache, etc. All I have to do is tell her, "I felt a pinch right here when I did that movement," and she always knows what muscle is affected and why, then she will have me adjust my posture or movement and voila! everything is in working order! I always have a great time during my workouts, both Marsha and Steve are so much fun and I can't say enough about how wonderful they are as instructors. I highly recommend Pushes and Pulls for Pilates novices and ol' pros alike. Before I forget, Marsha introduced me to Gyrotonic and it is AMAZING, albeit challenging at times, but it is so worth it.

Very excited to review Marsha. I worked with her at another studio for over a year. I was post…read morespine surgery and had barely any movement in my spine. Before I had spine surgery I was jogger and did yoga for years. One day my back went out and even after surgery I could do nothing. Then someone suggested Pilates. I researched and found Marsha at a studio in San Francisco. Martha's knowledge of anatomy and movement is incredible. She started me slow off at first with mat Pilates and then Cadillac, Reformer and Chair and finally introduced me to Gyrotonic. Adding Gyrotonic showed me that I could one day get back to yoga, which I've now been back doing about a year. She's patient and encouraging. She even wanted to look at MRI reports I had and asked questions of my physical therapist and physicians so she could properly guide me and get me back to an active physical life. I owe a lot to Marsha.

Amy is so knowledgeable and does such a great job with encouraging and pushing you through a…read morefantastic work out on the reformer. My core is significantly stronger because of my weekly work outs with her. She has a great studio and changes things up quite s but do you never feel like it is monotonous. Highly recommend Amy Schmidt!!

Amy is an excellent instructor. She is thorough, modifies activities to fit individual needs, has…read moreexcellent pacing and varies workouts each week to target certain areas. Three family members have had sessions with Amy and they were also impressed with their workout and her professionalism. She has a positive and outgoing personality that makes the time even more enjoyable.

I took a class with Ashley recently. Loved it! She offered modifications to make things easier and…read morealso to challenge each person present. The class was small so I felt very engaged in the class. This was my first time to the studio and I will definitely be back.

Do not waste your money in this place. Do not recommend. They cancel your appointments e 2 hours…read morebefore the class and is find but if you cancel the will charge you it not fair for you only for them

This was my first time ever doing pilates. All the instructors are very knowledgeable and patient…read more I have spinal and knee injuries, they will modify the routine for me and never expect or get upset if I'm not able to do as instructed. Even after 3 months off during the first year for illness and surgeries, I recently completed 100 workouts and received a prize and certificate. I never expected to be treated this well and with respect. You should give it a try!

I've been a member for more than a year and this is the first time in my life that I can honestly…read moresay I look forward to working out! The studio is my new happy place. All of the instructors are knowledgeable and encouraging, and the staff is friendly and know you by name. People of all ages and sizes are welcome with open arms. I also appreciate the genuine community among members -- there is none of the competitive vibe you feel at some gyms. Not only do I feel stronger, but these workouts have made a huge difference in my mental well-being, too. Thank you, Club Pilates!!!

I went to a yoga class and they had a sub that day so I'm not sure they taught what the class was…read moresupposed to be. We only did a a few poses and a long rest. This location is the old Indigo yoga space. Nice location, off street and street parking. You can join as a monthly member or get a numbered amount of passes or just do a drop in. I plan on going back when the regular teach is there and compare my experience. They offer many types of yoga classes.

We just moved to Salem five weeks ago. One of the first things we needed was a yoga studio we could…read morego to that felt good to us. We chose Common People Yoga and loved it! The studio has a big room that feels comfortable, and the teachers are all wonderful. Highly recommend it for the location, excellent events, and weekly yoga classes that vary for everyone, from the new to yoga to full-blown yogis. We felt welcomed from the get-go. The Warmed Restore Yin Yoga is exactly what my nervous system needs.

This location is close by & there are several locations sprinkled through Salem, OR. The staff are…read morenice. I walk the pool & this pool is perfect for walking, only 4 & a half feet at the deepest. It is a smaller, cozy gym, which I like.

Be very mindful and choosing this gym. If you happen to leave the area of Salem Kaiser, they will…read morestill charge you a cancellation fee.

All I am going to say is it's a good gym for if your stopping by or just a quick workout but the…read moreservice is terrible and I'd rather go to any other gym no matter what you tell me

The number one thing that makes this gym stand out and keeps me coming back is Pilates with…read moreChristina. She's so nice and I always feel like I get a great well rounded workout when I go. She gives lots of options if you have any problems and is happy to talk with you after class to give suggestions for modifications. I believe she is the instructor for the Silver Sneakers class as well which is for seniors or people with less mobility. I have tried yoga with Fenny and it's a good class but not really yoga in my opinion. She uses lots of different things like bands and hand weights and paper plates and stuff, I feel like her class would be a great fit for someone who is just looking for a light guided exercise class. I have yet to try the other yoga classes, because they're really early in the morning, but I'll make it one of these days! Jake the manager is very amiable and helpful if you have any questions, keep in mind they are only staffed during the day though. I do really enjoy that it's 24hrs, because I like to go when no one is there so I can try things out that I'm not the most confident with yet. My only complaint is that I wish that it was a little more clean at this location. The women's locker room especially, often you'll see cobwebs hanging and greasy fingerprints all over the lockers. Nothing super gross, just needs a little more attention I think. Overall this is a very decent, affordable gym with a good variety of equipment and classes!

Great place with knowledgable and very well experienced instructors…read more Many new forms of excersises which we learn to keep our body mobility and flexible. Do Pilates Do Life

Awful customer service. It's giving inconsistent. It's giving mean girls. Spent 6 months paying…read more$200 a month, not a high maintenance customer, and it's very apparent they don't care about people. Elisama is an awful GM. Have asked to be contacted multiple times and it's met with silence. Horrible place, google a few Pilates moves and spend your money at a gym. Awful 0/5 wouldn't even recommend this place to an enemy

I've been a member for over a year & just upgraded from the basic membership. Not sure what people…read moreexpect from a gym with these complaints other than the big crowds..this place has: -updated & functional equipment -available staff -it's always very clean -childcare -convent locations all over.. All & all its a good place for a good price. I recommend it to everyone

Membership Pros: a…read morelot of equipment and space to workout! Cons: these jokers are scammers! I had the Qfit membership but realized I was not using all of the services. I also went to another location downtown Salem,which was horrible facility wise (see previous review with pictures). So, I decided to downgrade my membership to the basic. Do you know these jokers said that I had to pay $10 per membership to downgrade? So essentially I would pay $20 to downgrade to basic from the QFit (i.e., $10 for premium and $10 for basic). I ended up cancelling and going beck to planet fitness. These jokers also charged my card when I cancelled without telling me or notifying me for the reason. I checked the my cancellation document and the contract and didnt see anything about the extra money they charged. Not happy with their service. I have attached the contracts, which has nothing about being charged extra money for downgrading memberships other than annual membership fee.