In my almost 50 years of visiting gyms this is the best. If you are looking for pure fitness, ie…read morefree weights machines and cardio machines you cannot beat this place. Nice mix of people but ALL are welcoming. Personally I found I didn't use all the extras like steam sauna jacuzzi pool, etc that other clubs offer. West Coast is unbeatable for getting in shape no matter your age, sex, abilities, fitness level.

Used this gym on a free trial for a week while visiting family in Oregon. I wish we lived here so…read morethis could be my home gym. The staff was friendly and I never had an issue accessing the weights or machines I needed. The fellow clientele were friendly and the number of women in the weight room was both comforting and inspirational for my fitness journey. If we stay in this area on future visits I would certainly come back here and purchase a visitor pass.

Leroy was a very good trainer. He was patient and taught footwork and the mechanics of punching and…read morekicking and also we did conditioning work. I very much recommend Leroy and Aloha kickboxing.

Aloha Kickboxing is an awesome place to train--Coach Leroy brings the perfect mix of skill,…read moremotivation, and patience to every class. He really knows how to break things down so beginners feel comfortable, but he also pushes more experienced fighters to level up their technique and conditioning. The gym has a welcoming vibe, great energy, and a community that feels like family. If you're looking to get in shape, build confidence, and learn real kickboxing skills,

The coaches are amazing. This is my happy place. After recovering from a traumatic head injury, I…read morecouldn't wait to return. The coaches kept an eye on me and made sure I didn't overdo it. They can modify workouts whenever necessary. The energy in this place is amazing! I feel like a part of an amazing community when I walk in the door!

What an absolute fire workout. I really enjoyed the class that I took here. I left feeling like I…read moreknew what I needed to work on to improve my fitness. Learned so much!

Great place would recommend coming for a great workout. Felt very welcome and everyone was very niceread more

I took a class with Ashley recently. Loved it! She offered modifications to make things easier and…read morealso to challenge each person present. The class was small so I felt very engaged in the class. This was my first time to the studio and I will definitely be back.

Eric is the ABSOLUTE BEST! It doesn't matter where you are in your personal fittness Journey Your…read moreneeds will be taken care of...Everyone should come to this gym!

Great Gym! Nice equipment and very Clean and friendly. The owner is very helpful tooread more

I've just signed up at the Lancaster center in Salem and had J J help me. He was so kind and…read morepatient with all of my questions! He was also very helpful in helping me to navigate the options and make an informed decision. I came in the next day and J J greeted me by name! I feel welcome here and am hoping that J J gets the recognition he deserves!!

PF doesn't care about women's safety. They dismiss concerns brought to them by their gym members…read moreand take NO ACTION! Do better PF!

Just took Mel's women's self-defense class at Battle Creek Courthouse Fitness and it was amazing!…read moreMel was super informative and I surprised myself by being able to keep up. Definitely going back! Highly recommended. Erin

When I was signing up for membership a couple years ago the employee who was doing my application…read moremade no attempt to hide my personal information. It was displayed on the computer screen, which was easily viewed by ANYONE walking past. Since I had been a member previously, my personal information was on the computer: Driver's License info (which I did NOT provide) insurance info, social security number, address, phone number and more. I was shocked and concerned about the lack of respect for a member's information. When I asked about corporate security in place against breech of information there was no reassurance. I did not return to renew membership.

Took the free first class today and absolutely loved it. Half the class was done before I even…read morerealized it. Came into it with zero experience in training or martial arts and it wasn't a problem at all. The instructor went over everything well and I was able to go at my own pace for the more complicated things. I signed up for three months right after class, but the three class punch card for $20 is a killer deal if you're still unsure after the free class.

My friend and I came to Krav Salem for a women's self defense class and we had a blast! I have…read morealways wanted to try a self-defense course and this class was exactly what I wanted. It was a densely-packed session that was very beginner friendly. I walked away with skills I could use right now, and I know what skills I can work on when I come back to get more skilled. There were plenty of instructors there to help so you got lots of feedback and attention -- which was a pleasant surprise at a big event! Try this place out if you're considering it: the instructors are engaging and helped me feel comfortable within the first 10 minutes of being there.