Very good place for fitness , trainer are very helpful. They have 21 days pack which I took…read more Each section new things. I am learning something new here . Thanks

Totally addicted to BeMORE Boot Camp! Casey (the owner/head coach) writes a variety of workouts…read moremixing strength and cardio that keep you entertained. I never feel like we do the same workout twice. Great music to keep you amped up too. I've only been going here for 1.5 months and already feel like my stamina has increased significantly. It feels GREAT! These classes have a great sense of motivating community, can be adapted by a variety of fitness levels, from "I need to get off the couch" to "I want a six pack", and are a great value if you show up 4-5 times a week for what you pay. The class times work REALLY well with my schedule, and are at 5:45 or 7am Mon-Fri, 4:30, 5:30, and 6:30pm Mon-Fri, I believe 8 or 9am on Sat, and 9am Sunday.

My first Fit Body Bootcamp experience, and I truly loved it. Friendly, welcoming and wonderfully…read moreenergetic group of trainers that will have you exhausted, soaking wet and yearning for more. I was in the area for work, and was looking for a place to go work out. The Universe obviously was already a few steps ahead of me, as this bootcamp was right across the street from the hotel that I was staying at. Perfect! The days that I went were not lacking in making sure that they not only get everything out of you during the workout, but that you especially get everything out of the workout. Drenched in sweat, laying on the floor, catching my breath after the workouts...Loved it. I ended up leaving Maryland a few weeks earlier than expected, but absolutely thankful that I came across this place, got a great workout and met some cool, and wonderful people.

I just finished my first trial week (through Groupon) at HIT and I am very impressed. The staff is…read morevery friendly and extremely helpful; especially if you're like me and you have no experience with boot camp exercises. They offer a good selection of classes throughout the day.

It's called Cloud 10 transformations and they advertise lose 20 pounds in 6 weeks for free. I…read morewould see their ads on Facebook and said to myself "that's Impossible" Until one day, I was on the phone with my good friend and she was super excited about her weight loss journey and that I should give it a try. Well I did, and after my 6 weeks challenge, I lost 24 pounds and 3 inches in my waist. It was truly a challenge. I was really discipline and committed. I worked out 5 days a week. I followed the meal plans and I learned a fantastic way to cook my food without oil or butter. Three weeks into the challenge I injured my knee and my doctor advised me to stop and do something less stressful on my knee. I decided to stay the course. My knee is doing better after some needed rest and I am so elated that I did not quit.

I did the 21 Day Challenge after Thanksgiving. There are 3 AM and PM classes for you to join…read more They're all HIIT classes, which has been a Fantastic work out. All levels are welcomed, everyone was nice and supportive. Meal plan is provided. I lost 3 pounds within the first week and it stayed the same, til i gained it all back the 4th week. Lol. That last week, i literally was at 3 different holiday parties with open bars, so that was my fault :) and i missed about 3/4 days of classes. A woman who started the challenge with me ended up losing 11 pounds. I can say that i didn't strictly stick to the meal plan, i often skipped dinner because i didn't like what was on the menu and didn't drink water as needed... so don't be like me lol. i can only speak for this location-- there are no showers and only 2 bathrooms for women and men. Also no changing rooms, altho you could change in the bathroom. The music was typically the same for each class. I would have preferred less of a rap mix and more 90s/2000 music, reggae, and/ or something to keep the classes moving and enjoyable to the ear. I would def. do another challenge in the near future!! Plenty of parking in front of the location. No water fountain per se (that you can bend over to drink), but bring a water bottle to be able to fill it up there. I think they also had $1 water bottles for sale in case you forgot to bring your own. You can weigh yourself at anytime with their scale. Be on facebook lookout, as they always have some kind of special / promotion for classes.

Jacob, the owner and trainer, is knowledge, positive and encouraging! His positive attitude…read moreencourages everyone in the group. Often I hear from the stronger, fit members "you can do it" or "good job" or other words of encouragement. The fellow bootcampers are friendly and welcoming. Jacob organizes "challenges" sometimes you are working with a partner to encourage each other and other times. They last for about one month. Lots of fun and heathy prizes. The morning class is at the Chesapeake Bay Foundation. We work out there all year round, sometimes on their deck overlooking the bay or on the beach or on rainy days under their building. I am not in shape but attending GroupFit I am getting there! If I miss a couple of classes Jacob checks in with me to ask "where you are and when are coming back?" There are all levels at the bootcamp and there is no embarrassment or shame if you are using 5 pound weights and the person next to you is using 25 pound weights. One negative- we have to do burpees during the workout but I am learning to do them well and I am getting into shape!

I have always just gone to the gym and lifted free weights and run on the treadmill. Eventually I…read moreget board and just stop going. With this bootcamp every workout is different and the variety keeps me coming back. Jake is an excellent instructor and knows how to both push you but also provide positive feedback. The classes consist of all ages and body types and the exercises are designed in such a way that everyone can do them but you can really push yourself as well. Everyone that I have met in the class has been very supportive and welcoming. I highly recommend this class if you looking for a fun way to get stronger and slimmer.

Bowie Fit Body Boot Camp aka team Darryl and Zoe, has changed my way of keeping fit. I have a…read moredifferent ability, my mobility is a bit challenged. I eat healthy. I am a petite woman. Now, some may think, "what's the problem?" Well, small people have there own body goals. I was in my own right overweight. Darryl and Zoe helped to reformat my eating habits as well as my fitness habits. As a mom of two, I was inconsistent in what I ate, how I ate, and yes, when I ate. Also, the inconsistency of working out. Once I began the 6 week challenge, I refused to eat what I fixed for my little ones, and even stopped eating their "left behinds". I focused on me, made the weekly meals, started my day at dusk with FBBCBowie. I was on a mission. And when I saw the results of body fat loss, the slimming of my hips, thighs and abs, and the increase of lean muscle and strength, I was amazed. For all of that, thank you Darryl and Zoe for reshaping me mind, and body. You two Rock! #ilovemesomeFBBCBowieandDarrylandZoe #FBBCWarrior‍

Came here as a recommendation from a friend. She bought the six week boot camp for $99 as her new…read moreyears resolution and absolutely raved about it! So i decided to join her one day as her plus one. First off, know that you have to drive all the way to the back of the plaza to find it. But there's plenty of parking. The studio is run by two nice trainers: Sally and Jordan. They are very open and all about helping you. They tell you their story and listen to yours. It's all about setting goals and appreciating the little accomplishments. First thing when you walk in is that it's one big room. Not little alcoves here and there. Just a huge mat for you to get sweaty on. I did notice there's not one mirror- which is quite interesting. There is complementary child care and very nice locker rooms. They are like to do one on one meetings to check in with you every other week. Their hours are a bit wonky so check the class schedule each week before coming in. But what I like most about this place is that if you can't do a conventional push up, they find another way to get your body to work the same muscles. My advice? Come try it out!

Burn is the absolute best ! The community is even more amazing . It is NOT like a regular gym. Burn…read moretakes pride In establishing a fun, welcoming, and challenging environment for all fitness levels. Each workout is 45 minutes with a different protocol each day. The trainers are super nice, and informative. They make sure to get to know you on a personal level, but also help you achieve your goals (whatever they may be)!!

This is a great place with great people. I like the encouragement you get from everyone there from…read moreemployees to others working out.

I have had such a positive experience with Fitness Edge. I am so glad I stepped out of my comfort…read morezone. Upon my first visit, everyone was welcoming, this is including the instructors & other members I love how flexible hourly classes are offered daily. Even with people (both men & women) at varying fitness levels in the class, instructors remained attentive & provided guidance when needed. They also have a great sense of community, providing members opportunities to also have a social aspect to being a member & making new friendship. Highly recommend to anyone looking to join a local, more community style gym!

I have debated whether or not to share this experience, but I ultimately decided that I needed to…read morebecause customer service and how we treat people still matters. I scheduled a self-care day for my birthday. I paid the full $360 through PayPal on July 27, 2026, using the payment option provided through the Reinvent U website. Everything had been discussed and arranged with Ms. Frances, and my appointment was scheduled for August 15. The Friday before my appointment, I received a reminder that showed an amount due. Since I knew I had already paid in full, I immediately sent a screenshot of my PayPal payment. At 6:00 PM, and again at 9:42 PM, I received an email from Ms. Frances telling me to "cancel that payment" because they no longer had access to that account. I was confused and concerned. I had used the payment option that was provided to me through their website. I called. I emailed. I left a voicemail asking her to return my call as early as she could because I understood she was busy. No response. I still got myself together and showed up for my appointment Saturday because, at that point, I had no idea what was actually happening. When I arrived, a very kind young woman at the front tried her best to help me. I have absolutely nothing negative to say about her. I waited approximately 40 minutes while Ms. Frances was with a client. Again, I understood that she was busy. But if you already knew there was an issue with my payment and my appointment, why wouldn't you make time to at least come to the front when I arrived and try to work through the issue with me? Instead, I was left standing there for approximately 40 minutes trying to figure out what was going on. And again, I want to be very clear: I was not upset with the young women at the front. They were doing what they could to help me, and one of them was especially kind and tried her best to de-escalate the situation. When Frances finally came out, she walked up to me and said, "Talk to me," while dismissing the two young women who had been trying to assist me. I explained the situation again. Her response was exactly, "Don't you see what's going on here? We are moving." I was honestly dumbfounded. Moving may explain what was happening behind the scenes, but it does not explain the lack of communication with a customer who had already paid in full $360. She then pulled up PayPal to show me that she didn't see a payment. I explained that the payment had been made on July 27th -- not the day before. Her response? "Oh." I told her that I had explained all of this in the emails I had sent. She responded, "I haven't read any of them." At that point, I was doing everything I could to keep my composure. Then came, "But a little $360 ain't worth all this." Maybe $360 isn't a big deal to some people. It was to me. More importantly, this was my birthday self-care day that I had planned and paid for in advance. Ultimately, she asked where she could send my money. I said Cash App, and she refunded me immediately. I withdrew the money immediately because, after everything that had happened, I no longer felt comfortable moving forward. And I know someone will say, "But you got your money back, so what's the big deal?" The money isn't the whole point. The point is how I was treated. I am a customer. I supported your business. I paid in full. When there was an issue with the payment, I provided proof, called, emailed, left a voicemail, and still showed up willing to work things out. I didn't expect perfection. I expected communication, professionalism, and basic kindness. We are all human. Businesses have things happen. Businesses move, systems change, accounts get lost, mistakes happen. I can understand all of that. What I cannot understand is making someone who has already done everything they were supposed to do feel like THEY are the problem for asking questions about their money and their appointment. Wherever life takes us, I believe we have to remember to stay humble and, at the very least, be kind to the people who choose to support us. I got my $360 back. And 2 days later I got an BS apology via email with a video of herself showing her new studio space, hoping that I will come back once they have moved and she will give me a whole $20 off my little $360... But I also got something else: a very clear understanding that this is not a business I feel comfortable supporting again. And sometimes that's the part that matters most. AND IN THE EVENT THAT I NEED TO I CAN AND WILL ATTACH THE AUDIO, VIDEO AND EMAIL THREAD...

My favorite fitness place with amazing instructors. They offer a variety of fitness classes:…read moreR.I.P.P.E.D, Hot Hula, Cardio Abs, Hula Hoop Abs, Bokwa, Zumba, African Dance, Line Dance, Ultra Burn Boot Camp and more. I love the support and encouragement each student receives. Because of this team I became a Hot Hula Fitness instructor on 8/30/14.

In April 2011 I decided to make a change…read more Why I did this - - A trip to my doctor brought news of high blood pressure (borderline medication); high cholesterol (the bad kind); over a healthy weight (minimum 10 lb. loss required); and an inflamed liver... - I was losing my natural ability to multi-task and remain focused while still achieving my desired results across the multiple projects I was working on - It was becoming increasingly difficult to get up and get my day started as my nights were restless and sleep was limited What I did - - Worked out twice a week with Grant Hill of MyBootcamp with less focus on cardio and more attention to sculpting the entire body with tools such as TRX Suspension Training and Rip Trainer, a fire hose, sledge hammer, and a 60 lb. tire - After the first month I added in a weekly spinning class and either pilates or yoga to keep my body challenged - Read books like Primal Blueprint by Mark Sisson and Why We Get Fat by Gary Taubes re-educating myself and challenging what conventional wisdom tells us about what we should eat - Treats are certainly allowed but for the most part I eliminated grains -- wheat, oats, barley, rice, corn, flax, etc. -- and avoided processed foods, anything with sugar What I didn't do - - Give up my wine -- this wasn't a suicide mission - Count calories -- I ate every time I was hungry - Excessive cardio -- focus was on strength training with occasional bursts of cardio - Avoid egg yolks and red meat as you are usually advised when watching cholesterol -- I ate more that I did previously What did I get after three months? - Dropped 20 lbs. - Lower blood pressure eliminating the need for medication - Lower bad cholesterol, back in the safe zone ...and my liver returned to normal. That was over a year ago and I'm still 20 lbs lighter than when I started - AND my last physical has me still in great health! Working with Grant was a life changing experience for me. His kind nature and genuine care for his clients is evident in how he advises and trains each individual. It wasn't just me! I've had a half dozen friends work with Grant after watching my transformation and the chain keeps growing - Love it :)

MyBootcamp is hands down one of the BEST workouts in the DC area. If you're looking to get harder,…read morebetter, faster, stronger in the most efficient and functional way possible - MyBootcamp is it. I first met Grant at his indoor cycling classes at Revolve, and his rides were and always are mentally and physically tough. I had started to build up my endurance and strength through cycling, but the thought of trying out MyBootcamp was still intimidating. I mean, c'mon - I saw pictures of MyBootcampers pulling tires, slamming firehoses, and tossing sandbags. I thought I wouldn't survive my first session last March, but afterward I actually felt like a complete badass. I whipped that firehose and learned how to properly do kettlebell swings, among other things. Plus I was the only girl there (thanks Matteo, Rob, and Neal for letting me kick your butts that day :). (Side note: most sessions are filled with fit, athletic and attractive ladies, so all the single men in DC should definitely sign up... just sayin' ;) ) Four months later and I'm incredibly proud of how strong I've become because of MyBootcamp. Grant and Chris have taught me how to really push myself mentally and physically. They know exactly when and how to push me to get past my comfort zone, and because of that, my endurance/strength/mobility levels are at the highest they've ever been. Now I'm addicted to improving those levels with each workout, and my two favorite "Grant-isms" that stick with me every time are 1) There is never perfection, only progress; and 2) Being strong is only good if it's actually useful. Other things that I love about MyBootcamp? I love that the workouts are outdoors; I love the camaraderie; I love the new mobile app which makes managing your MyBootcamp addiction even easier; and most importantly, I love how much Grant and his team care about you. Thank you, Grant and the MyBootcamp team - I couldn't be more thankful.

Love this place. Front desk is always so welcoming. They're always so helpful. People in there mind…read moretheir business and just come work out. I actually feel comfortable working out in here.

This location okay, but the lighting inside is too dim for my liking. If you like a semi dark, calm…read moregym atmosphere this location is for you. I'm not a fan by how they crammed the smithsmachines into a corner, especially right near the entrance, it felt very claustrophobic. The original equipment they had was 10 times better than the new equipment they have now. Plus the original format of the gym was better I'm my opinion.