I love Long Island Center for Yoga! I'm relatively new to the world of yoga but a friend and I…read moredecided to take a class, and it was the most blissful experience. We left feeling relaxed and at peace. The instructors are so kind, welcoming and talented. The studio makes you feel at peace. Best of all, you don't feel judged here, your fellow yogis make you feel at home.

I love taking classes at this studio. I especially like that the teachers speak to you about a…read moremantra or focus on a chakra during a class. After class, I have the best mind body connection.

When i moved back to AmityHarbor from Queens and was looking to get back into a yoga studio to…read morefurther my practice, i found Afterglow. I'm still somewhat of a beginner and appreciate the meditation component of yoga and have found many classes that fulfill my needs! Dana the owner is super sweet and helpful and has taken her time one on one to guide me on my needs. All of the teachers I have had have been lovely, definitely recommend Marguerite's classes as she has such positive, uplifting energy. Since COVID-19 they have conducted online classes and even workshops and seminars. They are very accommodating and just all around a nice yoga community to feel a part of. Thank you! ‍

I am in LOVE with this studio. First off, the space is gorgeous and spotless. Second, it's very…read morewell priced- you are not going to be fleeced to practice. Third- everyone is amazingly nice. Dana is a sweetheart and has so many great classes on schedule. There's a fantastic variety of yoga methods and instructors to choose from and even better, the schedule has plenty to offer for people who work during the day- two classes after 6pm a day during the week and three to choose from (or stack) on the weekends?! For such a small studio this is unheard of. I got sidelined for a few weeks but I'm already excited to go back!

Spring is a rebirth in nature and a reset for humans and every year I look forward to the annual…read moreSpring retreats as a way to awaken the mind, body, and soul towards movement after coming out of the Winter. The itinerary is always well planned, the food is nourishing, and the cabin accommodations really help to round out the weekend experience! This type of retreat would normally cost so much more to experience but Darshana tries really hard to make it as affordable as possible in order to be able to reach more people in the community. Matt and Regina make you feel like family while you are there and their yoga community of instructors really care about their students. Many walk into the experience as total strangers and walk out as friends! Give yourself this immersive experience in order to help fill your cup back up so that you can be of service to others in a more complete way...

An absolutely wonderful yoga retreat experience. Everything was thoughtfully done -- from the…read morepeaceful atmosphere and beautiful setting to the inspiring classes and welcoming community. I left feeling relaxed, refreshed, and reconnected with myself. Truly a special experience and I would highly recommend it!

I haven't been here for a long time, but from what I remember.. the people here are amazing. I…read morecould go on and on about the history of the Ashram, but I will say that the people who run the Ashram are a wonderful family of people--many of which raised their children at the Ashram and whose children now teach or are raising their own children there. They work with Ashtanga Yoga, or eight-limbed yoga, which is a type of yoga that is not just about building the body but also the spirit. It is a way of life. Go here to create a new path to health, and in the process you shall find inner peace. That's how it worked for me. I hope to come back to this Ashram one day.

From the owner: Our Mission: To offer, share and inspire those that walk…read morethrough our door with tools for transformation, healing and living in the present. We do this through the eight limbs of yoga (Raja Yoga). Asanas (physical postures), meditation (mind quieting), breathing (pranayama), and life practices (yama and niyama) are all a part of what yoga can offer you to fit your life and your inner callings. At the heart of our mission is a desire to continually create a space for connection and community at Yoga Anand Ashram.

I want to share my experiences at AmAp. This is not just a shop. This is a home. I have found a…read morespiritual place where I feel good. The place is so well designed; Dani and Dina are totally amazing. The staff help at every turn. You can get a reading any day of the week by anyone that's great. I can't recommend the psychic staff in addition to the on-site staff that gives assistance enough. This is the best shop on Long Island and it's even competing with Manhattan shops. I lived in Manhattan. I know all the shops there. I am happy being here. This Monday is the official release of Dina's new Tarot deck called,"The Crystal Keys Tarot." This deck is so amazing. Its becoming my regular deck. Her heart, soul and mind are in it. Dina's warmth, humor and precision come right off the cards and the pages. She is likely to sell out for a second time. Dina and Dani are the greatest team out there. This is a shop of inspiration, caring and acceptance. Those are their non-negotiables I have found. I have bought something of everything in their shop. From decks, books, classes to crystals and jewelry made by local artists. The two stores, the Apothecary and the Atheneum right next door, are like my wonderland of happiness. Dina, Dani, Vinnie, Katie, Alex, Tye, Sam, Kanela,Kia, Thais, Andrew among even more staff, like wow!!! They got something for everyone. I'd call this a top shelf, fun, exciting and whole experience. It's more than a shop, it's my happy home :):):).

Such an exquisite shop to explore, search, find, inspire, learn, heal and acquire goodies galore. I…read morealways enjoy adventures in their treasure chest store.

The inner chatter in my head has been on another level lately so the timing for tonight's free zoom…read moremeditation session that Long Island Meditation hosted was beyond perfect. At it's peak, there were 150+ fellow viewers. I loved every moment... the wonderful instructor was extremely calming, motivating, down to earth and genuinely positive. I wish I could make him the voice of my alarm clock each morning. Thank you again for hosting this. I've done a few guided meditation sessions before and this one was amongst the most well run. In fact, I almost forgot that this was being done over Zoom... it felt like the class was literally happening within my living room. At times like these, it was such an honor to be surrounded (even if virtually) by hundreds of like-minded and positive individuals. That group dance sess at the end was the icing on the cake!

What a wonderful experience. I attended the post Thanksgiving meditation Yelp Event. This guided…read moreexercise was so needed right now. It is Thanksgiving during a pandemic and many forget how fortunate they are and that they truly have stuff to be grateful for. With work and other outside demands, we need to let stuff go so that we can live in the moment and be happy. This helps to be more focused, energetic, and appreciative. I feel that anyone with a stressful lifestyle could benefit from this center's services. They offer on line classes or online one on one sessions. They are open every day- so there is no excuse to not be able to get some stress relief! Their hours are Monday- Saturday 10 am-10 pm and Sunday 10 am- 3 pm! I learned how to count my blessings today!

I'm so grateful to be apart of the Emerge Wellness community, this is a women owned business that I…read morehighly recommend to any and everyone. I love the monthly aerial cocooning workshop with Tibetan tones singing bowls mediation led by Adrianna. She is an advanced wellness practitioner who guides her class safely for those who are new to aerial style yoga and ending the class with a deep sound bath meditation makes me feel truly incredible every workshop I attend. I, myself have enjoyed massages, sauna sessions and a variety of yoga classes here and feel more calm and confident after each session. Bring a friend or a family member to introduce them to the benefits of yoga, meditation and overall wellness classes.

I wasted $60 on an intro package for two weeks. I walked out on the first class and couldn't…read moremuster any desire to return. I think the owner is mentally off as I have never encountered such rapid movement or as strange a classroom presentation in fifty years of yoga. I researched the teacher on line when I returned home and discovered she was the owner. She has inserted her image and bio ubiquitously including a music site when she doesn't even produce music! The self promotion was staggering, Bad vibes of a cultish sort here. Could never coddle to her ego bursting classroom narratives. Want to do some authentic yoga? Go somewhere else. It's a spiritual assault.

I FOUND HER! All my…read morelife I've been searching to talk to my inner-self, my guide, my third eye what ever you want to call it. In just 1 session I was immediately brought the front door, unlocking the connection to my wiser self. SHORT STORY: Call and make the appointment. You won't regret it. Donna is great at what she does. She knows how to guide you on the path you wish to travel sort of speak. Her session pack a punch and is worth every penny and every minute. Be warned the deep relaxing sessions are addictive. You want to go back for more. You will feel a sense of happiness, refreshment and accomplishment when you "wake up" from your session. MORE DETATILS: I WAS skeptical about hypnosis. All I knew about it was from TV and movies. It's hokey and who wants to cluck like a chicken. Hey at one point of my life I viewed going to therapy was for the "weak". Now because of TV shows like the Sopranos, therapy is no longer a mystery and completely socially acceptable. Research. The key is to demystify hypnosis. I looked up a tons of videos and articles. I came across Donna's thorough and detailed videos. The way she talked about hypnosis was less scary, less magical and more scientific and practical. The videos help you get familiar not only with the process but with Donna who will guide you and make you feel more comfortable to make that call and make an appointment. Office. The office on the 1st floor and is conveniently located where there is lots of parking. The space is a typical office you'd expect, clean and tidy. You have a "pregame chat" or discovery chatI call it, then do the actual hypnosis in a nice cozy room. The process: -First you start with a pregame chat where Donna guides you with questions to explore what kind of things you would like to work on and what messages you want to suggest or impress upon your subconscious. -Then you head into the hypnosis room, where you sit in big comfy recliner with a big fuzzy blanket and lights dimmed down. -Next Donna plays some relaxing meditation music as she guides you into deep relaxation. She will get you into this deep and deeper relaxation state. Even if you have trouble focusing Donna's calm and soothing voice will allow you to just slow down. I promise. -When you reach this deep state of relaxation she will start saying suggestions about what you talked about earlier and slowly guided you back up to reality. - You "wake up" feeling amazing. The actual hypnosis will feel like hours when in reality it was only 10-15 minutes. Cost: I signed up for the 5 sessions. Price wise it is comparable to the cost of a phycologist. Well worth it! Hypnosis vs Therapy: I think therapy is wonderful and everyone can use someone to talk to. The con with therapy is that its a long process and you talk about stuff and discovery belief systems that don't serve you and talk about it some more on an Ego level. Hypnosis cuts to the chase! Identify the thought that does does not serve you and replace it with a thought that does serve you and programs you towards your goal. I have discovered more with Donna in our short period of time than I did in years of therapy. Again therapy is not bad. Its like going to a trainer and talking about a fitness plan versus actually doing it and seeing results. I wish you good luck on your hypnosis. You will love it.

I worked with Donna in October and November of 2024. Since then I have had many triggers that have…read morecome up and have had no issues in dealing with them thanks to Donna and her skills. I have continued to do the work she taught and it has proven effective. I have become healthier and happier person because of her. I wish I had worked with Donna years ago, but everything it it's right time. I have so much gratitude for Donna. Thank you! Your skills are extremely valuable.