This place is addictive!! Very positive vibe with lots of amazing people. Definitely come and check…read moreit out you won't regret it!

Variety of classes, great music, community vibe! As a postpartum mom, this place makes me feel…read morewelcome by offering modifications to workouts and lots of encouragement. I highly recommend!

No contract. Very reasonable rates. Pay only for what you use, and I don't lose money if I skip a…read moreweek. The classes are great, staff are professional and friendly, and the place is clean and nice. This is not a typical gym which is why they call it a studio. This is where I go to take a class led by an instructor which is different than what I am used to. Figured I'd give it a shot considering I have nothing to lose. I like it, and will supplement my gym workouts as my schedule permits.

I've been a client of FFHV from their very 1st day opening in June of 2012. It's been incredible to…read moresee the staff and facility evolve from just cycle/bootcamps to the state-of-the-art facility it is now with a huge variety of offerings and the most experiences staff in the area. I am a self-proclaimed fitness junkie and I've been to pretty much every studio in the area. Nothing touches the value you get here. A little something for everyone regardless of your fitness level, welcoming clients and a super friendly atmosphere, CLEAN facility and no ego whatsoever. I've also seen significant improvement in my athleticism/physique and eating habits with all the tools they provide: not just a 'gym' but a total wellness approach. 5 stars all the way.

This is a great place. The classes are excellent and reserving your spot on the MINDBODY app is…read moreseamless. The boutique has adorable things!

Loved this studio! The space is beautiful - well laid out, calming, and has a really nice selection…read moreof goodies to buy. I was really impressed with the class; the instructor was really focused on alignment, had moves I hadn't practiced before (and I have been to a LOT of barre classes), and brought a ton of positive energy. The class was full but not over-packed, and it was a great workout with a lot of stretching and relaxation. An extra bonus: we met the owner, Ashley, who is local and has a dance background. She was extremely kind and generous, welcomed us to the space, and answered all our questions. This is a top-notch studio; we will definitely be coming back!

Anyone wanting to try Pilates NEEDS to come to Body Be Well. It is challenging and fun at the same…read moretime. I have seen a dramatic change in my health and fitness level since I made Body Be Well the foundation of my fitness program. Because Pilates focuses on core strength, it has helped me progress with the other forms of exercise I do including yoga, spinning and barre. My posture and flexibility has greatly improved and I cannot say enough about the experienced instructors. I have taken classes with all of them and they all bring a special unique touch making each class interesting and different. Fitness fads come and go with me, but I am addicted to Pilates and there is no better studio than Body Be Well to practice it at. I wish I could give them more than five stars. My only regret is not finding them sooner.

I recently started going to Body Be Well's Group Reformer classes and I'm addicted. The prices are…read moreextremely reasonable for reformer classes, the instructors are all incredibly good and vary things enough that I've started going almost every day. The space is relaxing. The owner, Chelsea, is a delight and her little dog Stella is the cutest thing ever. I used to go often in the city and this is so much better. Another great thing about Red Hook!

Love they have childcare. They keep the facilities clean..there is a private space for women and an…read moreupstairs gym that is more private.

Better than we thought Wife and I got 1year together super…read morereasonable. It's more like a country club feel with a nice food bar with healthy food and drinks to purchase. Alexa was Fantastic without ANY pressure "sale pitch" Renee was great as well and a funny comedian as she signed me up to meet Dawn one of the trainers there and she was so sweet and kind as she walked me through the entire program that would meet the needs that I wanted. The full body prob Machine was excellent in determining my body needs as well. Not as "cheap" as planet fitness but a much better and larger deal. We loved the outdoor pool too over the summer. Sign Up ASAP you won't be disappointed.

As a beginner trying new workouts that are not your ordinary workouts, flexibility in flight gave…read moreme the confidence and motivation. The studio offers so many great workouts for flexibility and strength training. I'm so happy I stepped out of my comfort zone and took a step into the world of Aerial. I've had the pleasure of working with 4 instructors that made me feel encouraged and motivated. I've taken more classes with Nicole and she provides modifications to help you build up to your goals and make you look amazing while learning the skills to aerial. Thank you Flexibility in Flight and to the community that is extremely encouraging.

Such a welcoming and knowledgeable studio/ environment! class variety is plentiful, so there's lots…read moreto choose from, and you're able to try out different apparatuses. Instructors are always kind, helpful, and creative! As someone who started off as the most beginner level, it's amazing to see how far I've come in the years attending, thanks to the beautiful community here! If you've been toying around with the idea of trying aerial, I highly recommend aerial yoga or any of the intro classes to see what you like and what level you're at!

What a beautiful studio. They recently moved locations and the new space is filled with bright…read morelight and all of the reformers are brand new. Alysa was my instructor and she provided feedback and taught a lovely and challenging class. Music was great too. I highly recommend this studio and especially Alysa as an instructor. I had an amazing time and will be back!

I recommend any Pilates or Barre as long as Alysa or her team are involved in it! I had some…read moreexperience with Pilates/Barre before starting private sessions with her, but her guidance and expertise has made all the difference for me, especially as I worked through a hip injury. Fit For You is a must add to your workout regime or a great place to get started and take control of your physical wellness. If you strength train, I think a Pilates session once a week is a great addition to your weekly routine. I truly believe that the programs at Fit For You have made my core stronger, as I've seen advancements in my yoga practice, and it has helped me maintain endurance in strength training. It's really the best way I've found to tone and build muscle stamina. The private sessions solo or with 1-2 others on the Pilates Reformers will help you feel your best by working on areas that you want to target. It's a total body program, but you always can say if you want to focus more on upper or lower body. And even though this is a low impact exercise, it doesn't mean you aren't going to work. She'll sneak in some killer motions that you'll feel the next day and she won't put you on a weight that's too easy for you. I like reformer best for core and arms, but if you really want to focus on your lower body, I would mix in some of the barre classes that the studio offers! I partially dislocated my hip in a different exercise program and Alysa helped me slowly regain strength and get back into exercising safely. She is very knowledgeable and trained about movement and offered helpful advice for at-home stretching and modified exercises. It's been about 5 months since I was cleared to fully exercise again and Alysa still checks in with each movement to make sure it's not putting pressure on my hip.