What an amazing class! It kicked my butt! Everyone here was very nice! Love the vibe and energy!…read moreThey had a little mini event for this class. The lady that did our brows was very nice and she had some freebies to take home. I'm definitely going to inquire about her services! I'm so out of shape and I would like to do the intro classes. I'm still thinking about it. I will let you gals know as soon as I find more monies, lol.

Such a beautiful new studio in Carlsbad and is much needed !…read moreEveryone there is so nice and welcoming! Great selection of merchandise, The class was very challenging but really fun ! Awesome knowledgeable instructors too . I look forward to taking classes here every week!

I Love MPower & all the instructors. Plus lots of natural light, cute plants & plenty of parking. I…read morewould highly recommend trying this studio if you're in Carlsbad and love Pilates.

I tried a beginner/intermediate Pilates class here and really enjoyed it. The studio is a single…read moreroom with about 10 or so reformer machines. When I went, it was a full house so it gets a little bit crowded. The instructor was very strict, yet encouraging. I really felt the workout afterwards, so I would recommend attending if you are new or have been doing Pilates for a while.

I absolutely love this studio! From the moment you walk through the door, you're welcomed with…read morekindness, encouragement, and so much positive energy. The instructors are incredibly motivating, knowledgeable, and know exactly how to challenge you while making every class fun. It is clear the mission was to create an environment that sets itself apart with a sense of community. Everyone is so supportive, and you genuinely feel like you're part of something special. Every ride leaves me feeling stronger, more energized, and happier than when I arrived. If you're looking for an incredible workout and an uplifting atmosphere, I can't recommend this studio enough. It has become one of my favorite places! Recently, we celebrated the 600th spin class for one of my fellow spinners and she said it best... I just love coming here. That's exactly how I feel... as will you!

Great instructors, and even better community. Love love love this place. Best fitness studio in…read moreEncinitas!!!!!

I took a breathing class from Shira and it was amazing! She did a great job of explaining how to…read morebreathe deeply and intentionally to reduce the stress that I experience (and we all experience) in this hectic world. I had never had the experience of a cold plunge. Shira walked me through that too and now I am a cold plunge convert. I feel so relaxed yet energized after I come out of the water! I highly recommend Shira's classes!

The new venue at Liberty Station(much closer to my house), is OUTSTANDING! It's huge, clean and the…read morevibe is powerfully positive. The breathwork classes are amazing (especially love Kirby) and the cold plunge/jacuzzi/sauna are unbelievably large and serene. My new favorite place for all things health!! You gotta check it out.

Chris gives an excellent workout. And she goes into the why and cares about positioning too. 10/10…read morePilates for sure.

This place is high energy and fun! The instructors are all about the students getting the most out…read moreof the time spent in the studio. There are always options given for any modifications necessary - I really felt the "love"! The music choices bring the room to life and will fuel your workout. So much variety in the movement and workout "devices" like saucers, bands, etc. Worked up a sweat and literally utilized every muscle group. Terrific!!

Rise Spiritual Center was easy to find with great signage directing where to go and helping locate…read morethe studio. The space was clean, welcoming, and had a calming atmosphere from the moment you walked in. Both the yoga instructor and host had their dogs there, which added a warm and friendly touch. The Himalayan salt wall looked beautiful and really helped set the tone for the evening. Ashley Padma led the somatic release and sound experience beautifully. She guided us through breath work starting from the root chakra and moving all the way up through the body, helping everyone feel grounded, present, and connected. The instruments and sound healing elements were calming and deeply relaxing, creating a peaceful environment to release stress and let go of anything carried into the room before the session began. It was a wonderful way to ground yourself in the evening before settling into bed. The class helped get the blood flowing, deepen the breath, calm the nervous system, and reconnect with the body. I would definitely recommend this experience to anyone looking for relaxation, grounding, and stress relief.

Walking into Rise Spiritual Center feels like stepping out of the everyday and into something…read moreintentionally calming. The standout feature is their massive backlit salt rock wall that stretches across the space -- side to side, floor to ceiling -- glowing in warm amber tones that instantly soften your nervous system. The lighting is where the magic happens. The salt bricks are fully illuminated from behind, giving the entire room a steady, soothing radiance rather than harsh overhead light. It creates an atmosphere that's both grounding and subtly elevated -- perfect for meditation, breathwork, sound healing, or any inward-focused experience. Beyond aesthetics, the space feels thoughtfully held. Clean, peaceful, and energetically neutral in the best way, it's the kind of venue where it's easy to drop in, exhale, and actually be present. Whether you're attending a workshop or just visiting for a session, the environment supports the work being done there. Highlights: Stunning full-wall backlit salt installation Warm, calming ambiance (great for nervous system regulation) Quiet, intentional atmosphere Ideal setting for spiritual and wellness events If you're someone who values vibe as much as venue, this place absolutely delivers.

Heated Pilates with great instructors. What more can you ask for in a great workout session? It's…read morealso easy to park here.

Best mat Pilates workout you'll ever have. You'll feel refreshed and ready to start your day. The…read moreinstructor was constantly moving around the room making sure everyone was following along.

This experience was a perfect way to start with a zen morning! Being by the beach, listening to the…read moresoothing ocean waves, and practicing yoga with my besties made for a truly rejuvenating and memorable session. The instructor was great and genuinely friendly. I absolutely recommend this class for anyone looking for a unique, refreshing outdoor workout in Oceanside. Highlights: Unbeatable Atmosphere: The natural soundscape of the ocean is the best background music you could ask for. It creates immediate calm. Friendly & Effective Instructor: The instructor's positive and warm demeanor really sets a great tone for the entire session. Social Fun: A fantastic, unique way to gather and connect with friends. Important Tips for a Smoother Session: ​While the experience was wonderful overall, a few logistical factors specific to the beach setting are worth noting for future attendees: ​Beware the Sun Trap: I unfortunately picked a spot where the sun was completely beaming down on my face. It became very hot, making it difficult to maintain concentration during the poses. Be strategic about your placement! Try to find a spot that offers natural shade from trees or consider wearing a baseball cap or wide-brimmed hat that doesn't restrict movement. ​The instructor has a naturally soft voice, which made it difficult to hear cues from the back of the group. I often had to rely on following the person in front of me. If hearing the cues is important to you, make sure to set up your mat closer to the instructor. ​The session involves laying down on grass that was quite wet, and since it's a public space, you must consider hygiene (i.e., local dogs). Bring an extra, thick beach towel or a water-resistant mat, even if the instructor provides one. Comfort and peace of mind are worth the extra carry! ​Public Noise: Since this is held in a public area, be aware that you might have other beachgoers or campers nearby. Expect the potential for loud music or chatting to break your zen momentarily. ​The Verdict: Go for the experience! It's fantastic, but a little pre-planning regarding your spot, sun protection a must, and mat will make it truly five-star.

On their website: We love incorporating the ocean, sand and sun into our classes. Classes are for…read moreall levels of experience. That is 100% true and we all loved our yoga session by the ocean. 8 of us loved the bonding time, peace, yoga practice, all with the amazing Pier View and the relaxing sounds of the waves.