Ritual Acupuncture is truly a hidden gem in Vallejo. I'm so grateful I found this space…read more As a hairstylist for over 15 years, my shoulders and arms take a beating. I've seen Umair twice now for stretching, and he is incredible. He's professional, knowledgeable, and somehow knows exactly how to move and stretch my shoulders and arms in the most effective way. The relief is real. What I appreciate most is that he also gives me practical techniques to do at home between visits which makes such a difference in my day-to-day work behind the chair. Today was my first visit with Dr. Moninder Chana for acupuncture, and we added red light therapy and cupping. She took the time to really understand my body and what I need. Her professionalism and attentiveness made me feel completely at ease. I walked out feeling supported, aligned, and deeply cared for. The front desk team was warm, accommodating, and welcoming the whole experience feels intentional and calming from the moment you walk in. Ritual is such a gift to Vallejo. I'm so thankful to have found my new home for self-care. Thank you, Ritual.

I went to Ben for massages to help with my chronic neck pain. His knowledge and willingness to take…read moreextra time to provide me with info about stretches and strengthening exercises to help me recover was invaluable. He helped me in a way that 3 different Kaiser doctors could not!

Update: Went back and Cameron was really really nice. Looks…read morelike they're taking everything seriously now. She was so nice changed my experience around. I'm so happy because this is the best and most clean seamoss I've ever had!

If you are interested in trying sea moss check this place out! Sea moss has 92 of the 102 minerals…read moreyour body needs. Much more health benefits so do your research! You can buy the sea moss gel or the wild sea moss in a bag and make your own. I buy the gel and take a TSP a day! This is also made with kangen water which I love. I went to get a jar yesterday and see that they now have wellness shots and bone broths! I had an elderberry wellness shot that was delish. When you visit and purchase a bottle of sea moss make sure you download the clover app. Once you purchase so many bottles you get a free bottle.

Let me start by saying this is my 7th or 8th months with Redux CrossFit now. First time I met head…read morecoach Dave, he was very welcoming. When I started the fundamentals he explained everything in the level where my brain and body can and will understand all the moves and techniques in order for me to move on and join the group. He is very knowledgeable not only in the field of CrossFit but also in the anatomy and physiology of the human body. Before joining CrossFit I was a bit scared and felt intimidated thinking that only "buff" athletic people are the one who joins CrossFit and they might make me feel out of place but I was wrong. At Redux CrossFit Vallejo everyone is very welcoming and friendly! Friendly to a point that you will feel like some of them are already family. My number one concern before was child care, after doing my research no CrossFit around my area offers daycare but at Redux CrossFit Vallejo everyone is welcome to bring their kids. The kids play in front of the area were we do our workout and all the mom and dad help each other eyeing the kids. The area is a big sports complex, somedays the kids play inside the soccer field area with only 3 exits that are located in front of the workout area. Don't worry they are safe! (Just bring snacks for them ). Workout hours start as early as 5 am and the latest is at 6:30 pm. Aside from the head coach Dave, there are 3 more coaches that teach around the clock, different days for the whole week Monday thru Saturday. "Stop saying tomorrow" call Dave and join today for a healthy future!

I started going to CrossFit Redux after the gyms were allowed to reopen (pandemic). It is a…read morewonderful space in an absolute spectacular location (right on the water) with ample parking. Besides the exceptional coaching, I love that this gym patrons are representative of the community it is in. Very diverse gym community. Great for CF beginners and "old timers"

Came in after my work out and got the peach mango gut buster tea. The lady that owns this suite was…read moreso helpful and very knowledgeable of what's for post and pre work out meal replacements. Kinda hard to find but she is located inside the suites inside the Walgreens parking lot! Tea was good and flavorful.

Protein waffles fire cookies and cream…read more Protein waffle mango pineapple Chai mandarin! Tea and gut buster! Great meal replacement choice!

Donna is a great trainer. I completed the 12 week training and really enjoyed it. I've always…read morestruggled to enjoy exercise but combining the boxing techniques here made my sessions really fun, and i learned a lot! Highly recommended!

Donna - a wonderful mentor and friend…read more She is trusted advisor who has continuously made herself available. There's a desire in providing guidance that's both in my best interest and well being. As a seasoned strength trainer; I appreciate her willingness to share her skills, knowledge and expertise. Through her example and desire for my success - I was motivated to pursue my passion in multiple areas including fitness. Thank you for being an exemplary and visionary mentor. I appreciate and treasure everything you have taught me.

Have to say Dr. Kunsman has brought great relief to my physical condition. Appreciate that he goes…read morebeyond what I check on the pain chart when we check in. I'm grateful for this practice and the front office staff who are pleasant and welcoming

I'd only been to a chiropractor once, about 10 years ago and didn't get much out of it. I decided…read moreto give it another try to help with my new sciatica problem and wow. I was very skeptical about the activator tool. It doesn't really feel like it is doing much during the session, but afterwards it definitely made a difference. For my next appointment, I asked for a manual adjustment, and that seemed to work, as well. I think I am a believer, now. I also appreciated no upsell to try and get me to book regular appointments. The doc just said to come in whenever I feel like I need it. Staff were also friendly.

Studio 54 is a great place to exercise in the Vallejo area, it is a clean environment with nice…read moremusic for cardio. Candice, the owner, also offer personal training and diet tips. I've been a member for about a year now and I love it. Highly recommended!

From the owner: Our Classes are Suitable for all Levels of Experience & Especially Friendly to Beginners. Spinning…read moreis fun and it is a non-weight bearing, high cardio type of Aerobic Exercise that help's tone your hips, buttocks and thighs. Did you know that you can burn between 500-700 calories per class. So, what are you waiting for! We also offer Ball, Body Sculpting & Aerobics Classes. All of our Classes will help you shape & tone your Body! Participants will also get the benefit of training with a "Certified Personal Trainer" in a small group like setting. So, whether it is your 1st time stepping into an Exercise Studio or you are intimidated by Big Gyms or just not getting results with your current workout program, we can help you raise your fitness level. By working out with you side-by-side, our classes will motivate you to lose weight and stay in shape.

I had a very disappointing experience at Kenny Family Chiropractic. I believe I was seen by Dr…read more Malia Kenny. While she was polite, that's unfortunately the only positive thing I can say. She was simultaneously treating three patients at the same time, which immediately made me uncomfortable. It felt like I was part of an assembly line rather than an actual patient receiving care. I kept wondering whether I should wait my turn to be focused on--or if anyone was actually focused at all. The "treatment" consisted of about 2 minutes with a laser and 7 minutes of shock therapy, followed by a very brief and surface-level conversation about why I was there. There was zero effort to get to know me, my concerns, my history, or my goals. No questions, no engagement, no real assessment. My copay was $5, and honestly, the level of care reflected exactly that. It felt cheap, rushed, and impersonal--like minimal effort for minimal cost. I left feeling unimportant, rushed, and unheard. The whole place felt like a drive-thru chiropractic service--get them in, plug them into a machine, get them out. If you're looking for personalized care, attention, or a provider who actually takes the time to focus on you, this is not the place. Do not recommend.

They are a family of chiros and every time a person walks in the room they say "hi I'm Dr. Kenny."…read moreThe problem is that I'm often on my stomach waiting to get adjusted and I don't know which Dr. Kenny it is. Four or five different people quickly slip in and out of my exam room to touch me/ provide services during each 10 minute appointment. Needless to say, it is a revolving door of strangers. I don't know if any of them have read my chart or know my body's needs. I don't know any of them well enough to know who to ask for. I learned that each provider who touches some part of my service during the appointment can charge insurance for more services. That's the only reason I can think of why they would provide such unprofessional, impersonal, and awkward service. I tried to stay with them for three or four appointments because they take my insurance. Ultimately, I decided it wasn't worth the potential harm to my body to continue being seen.

I was patient of Dr. Chua for about 10 years when we moved to Benicia. He always had very assertive…read morediagnostics about what I had and took care of me with an smile. He took care of my diabetes initially then he was not able because insurance policy he referred me with an Ok Dr. that never respond to my requests like Dr. Chua. His office well organized and always had nice treat with respect. Sally used to work with him and she was always very busy but responded to my questions. I really recommend Dr. Chua. I moved to Arizona and unfortunately I have NOT find a Dr. Here in AZ as good as Dr. Chua. Thank you Dr. Chua for all those good 10 years of good care of my health.

From the owner: This provider is part of Sutter Health, dedicated to creating a more personalized healthcare…read moreexperience.

I recently visited a relative that was admitted to this hospital and there seems to be nice outdoor…read morelandscaping for patients and visitors to enjoy. Outside on the first floor there are various landscape art pieces and lots of different plants. On the third floor there is an outdoor courtyard with lots of raised beds filled with decorative flowers, vegetables, and even fruit trees. There is also a 1950s era Kaiser car that is in mint condition. Behind the car there is a plaque explaining the history of the car. There are also outdoor tables and chairs for patients and visitors to enjoy the courtyard. Security seems to be nonexistent here as anyone can go into the hospital which seems to be a safety issue. There are many security cameras and a sign prohibiting firearms, however there should be a check in process for authorized visitors to visit patients. There is a parking structure and parking lot under solar panels so cars are kept out of the sun. In the parking lot there is an ample amount of accessible parking. The pathway leading to the accessible spaces is much wider and there is a generous amount of room between the spaces for adequate egress.

If you are reading this, you likely have a loved one who is heading into rehab, spinal cord injury…read moreor stroke related. I am writing this because there isn't much info about this place, and I had a family member in here for about 3 weeks. I wanted info, but found little, so here is my way of helping someone else who may be coming to this rough patch in the road. OVERALL: 10/10 WHERE IS IT? It's a section of the 3rd floor of the main Kaiser Hospital in Vallejo, it is not a separate building. There are 2 sections of rooms, both on the 3rd floor. One section is directly above the Labor & Delivery (2nd floor), and the other section is in the main hospital wing. PARKING: You can park in Lot 2 (open to anyone) or park in the parking garage, park closest to the elevators. Parking is free in both areas. It gets busy, so they even have a parking valet until 5pm in the main loop. WHAT HAPPENS? They will take the patient in, and the doctor will do a quick initial assessment when the patient arrives. The doctor will likely ask the patient to rest for the remainder of day. The following day is an assessment by all of the specialist departments, OT, PT, and Speech Therapy (which is also related to memory). They have a huddle and decide what would be the best plan of action for rehab, and determine an estimated discharge date. Most patients had about 2 weeks as their initial window. Depending on the progress, they could extend the therapy for an additional 5 days if they believe progress is being made, so your timeline may be extended. Ours was extended twice. DAILY: The patients are given a daily schedule of all their 30-minute therapy classes (some acronyms were new to me: OTD is OT for dressing in the morning, RME is resistance mat exercises). Weekend class schedule is different and varies per patient, usually less classes. If no family member is there to take the patient to their class, the nurses or therapists get them there. There are lines on the floor to help navigate the area: PT is red, Speech is orange, OT is green, and admin offices is brown. ROOMS: Some patients get a large private room, and some are in a quad-room which separates 4 patients by hospital curtains. Just depends on what opens up first. VISITORS: They allow one guest to stay full-time in the patient's room. You can request a pull out bed that is surprisingly comfortable. You can shower in the patient's bathroom (some have Jack & Jill bathrooms between 2 patients rooms, so be sure to lock both doors). Your loved one will likely be tired from all the therapy classes, so try to limit guests so they can rest. AMENITIES: They have a laundry room where you can bring your own HE (high efficiency) detergent, and wash clothes for free. There is a family room which is a large room with tables for families to visit with their loved one. You also could do some laptop work in there if needed. Ice and water dispensers, shared fridge so be sure to label your items, and hospital type snacks (graham crackers, soup broth, etc) The family room by the rehab gym is nicer and more well lit than the one in the other area. FOOD: There is a standard hospital cafeteria on the 1st floor. During the week they have a salad bar, hot foods, and cold foods. Weekends is a small menu. On Mondays and Fridays there is a farmer's market. Down Sereno Drive (left when exiting the hospital) are 2 grocery stores (Food Basket and 168) and a small neighborhood Walmart. If you can drive, go across 80, there are lots of food options and stores (Target, Nick the Greek, Ike's, Starbucks, Costco, DSW, Marshalls, In-n-Out, etc) LODGING: If you need to stay somewhere, the Homewood Suites in Fairfield is about a 15 minute drive up 80, from the hospital. It's equipped with a kitchen and small gym, plus free breakfast in the mornings. Park in the front, the back gets extremely dark. Leave zero items in your vehicle, and you are good. Hang in there, you got this.