This gym has five stars for a reason. It's pretty awesome. Just a simple breakdown of why I recommend it: -I thought I would not like a smaller CrossFit gym. I was wrong. Smaller is better. I get more attention, I get to know everyone I am working with, and the atmosphere becomes you against you, not you against everyone else. -Coach Dave is pretty great. He knows his stuff. He is not here to get rich quick or be stronger than you or faster than you. He is here to make sure you don't get hurt and make sure you get better at whatever it is you are doing. -The programming seems to not only benefit you in the gym (i.e. lifting heavier weight) but it helps with overall flexibility and mobility, and overall fitness health. Who doesn't want to go through life with less aches and pains? -I like their pricing. It is competitive for CrossFit gyms, and they have lots of packages and payment options for you to choose from. -It works. read more

On a long vacation in SJ. Contacted David a day earlier and booked my drop in quick and easy. Came in Monday morning crushed an amazing WOD! Markus greeted me when I arrived, checked me in and made sure I have everything I needed to get things up and running after a super long flight :) The WOD was coached by David- what an amazing coach! I enjoyed it so much and will come in again for sure! If you're in town and in need to sweat with some great coaching and great partners just contact David and he'll set you up for the next class. read more

Amazing box, the coaches and the members will make you feel like family. What I love is the nutrition aspect, this was a game changer for me. I was working out so much and did not even fine tune my nutrition and Dave gave me such great advice. I lost 20 pounds and enjoy it as a lifestyle now. read more

Before COVID - great gym with amazing coaches and fun members of the gym. Lots of CrossFit workouts. Post COVID - even better - workouts are ongoing outside, with all the safe distancing and other covid-19 safety regulations. Coaches program the workouts to include all sorts of exercises, for all groups of the muscles; lots of stuff to do even with heavy limitations of what you can do outside. Zoom classes with programmed workouts were available during the first months of shutdown - great plus. Probably would have given 6 stars. read more

This place rocks! I am an anti-treadmill type of girl, and was looking for some push and fun in my monotonous workouts. I feel empowered after I workout at Croga. The coaches, Dave and Kelly or as I once named them after an intense workout, "Cave and Delly," are very knowledgeable and their passion for the sport of CrossFit is very apparent in the way they coach. They encourage you to be the best version of yourself. The community they are building at Croga makes working out so fun. You really feel like you are part of a team. It is fun and challenging for EVERYONE. CrossFit is paying off day by day, I not only feel stronger physically, but mentally as well. No matter who you are or what you think you are capable of, consider giving Croga a chance! read more

Great gym. Knowledgeable, encouraging coaching, AMAZING community! I had wanted to try out crossfit for sometime, but was always hesitant to join because of all the bro-tastic/cultie stories I had heard. I knew the folks opening the gym and decided to give it a try and I am SO happy I did! The smaller class sizes, super knowledgeable and encouraging coaches (Kelly & Dave), plus all the great people that go make it my favorite gym I've ever been a member at. The workouts are different every day and can always be scaled to meet physical level. Whether you are a crossfit (or working out) newbie or super athlete I would recommend this place! Bonus: When you become a member you automatically get enrolled into this program that you can track you progress with called "beyond the whiteboard" read more

Good people - and a supportive community. Love dropping by this gym.

I loved working out at Croga Crossfit! I was visiting from out of town, and was dying for a workout. Coach Dave was super nice and let me walk right into a class. The warm-up, strength workout, and WOD were great, and it was just what I needed on my vacation. I also liked the small class sizes. I would definitely go back to this box, and if I ever move back to San Jose I would love to join full time. Thanks for being awesome! read more

I found this place on Yelp!.... Great place to take your fitness to new level. Great coaches ...Dave,Kelly ,Brittany and Preston..all very supportive . Classes are small size ..every time is new workout .I ' m glad to challenge myself for cross fit loving every bit of workout. I would highly recommend this place whether you are beginner or pro. They have done a great job keeping the workout fun...support .teaching new stuff....go give a try!!! read more

I had a great experience dropping into Cróga Crossfit while visiting a friend in San Jose. It's a small, friendly box that has all the equipment you need and is well-kept. Bonus points for having classes on Sunday mornings. I'll definitely be back next time I'm in the area! read more

Really top notch gym. The coaches take the craft of coaching very seriously and it shows. The members are also very friendly and welcoming. You're going to learn strong fundamentals here in a really supportive environment. read more

I met the owners Dave and Kelly socially and they encouraged me to try Croga. I have a friend who went there a few years ago and she had amazing results, so I was curious to give it a whirl and see what it was all about. I just finished my "no sweat" first month trial and am hooked! I look forward to the workouts and am constantly challenged. I'm pushed to limits I would never do working out on my own. The trainers are very attentive and helpful in explaining what each movement does for the body and how to correctly perform them safely. Cody (coach) is super patient and Justin (coach) is excellent at technical explanations. Dave is the bomb and has contagious energy and makes the whole experience awesome for everyone. I was pleasantly surprised to experience all of the comradery and support among the members. People at Croga are encouraging and friendly. One of the house rules is "no egos." I'm a dog lover and also have enjoyed meeting some furry friends who visit the gym. Best part of all is that I have a lot more energy and feel and look stronger. If you do try it, definitely measure and do before-and-after pics because the results happen quickly. Do it! read more

Really enjoy going to Croga crossfit because the owners Dave and Kelly have such a great attitude about fitness and it evident in everything they do with their Croga Crossfit family members. BTW, we're not clients, we're really and truly family members! It has a great buzz every time I've been there and everyone's always supportive when you hit the hard sections of every WOD (work out of the day). Great energy and a place I'd 100% recommend to anyone who wants to get their physical life in order and do it while having fun with great people. read more

This is the best CrossFit gym I've ever been to!! Did a couple drop ins and they are so welcoming and helpful. It's intimate so you get enough attention you need to ensure your form is correct. But the classes are large enough where it's fun and encouraging with enough healthy competition. I loved it and can't wait to come back next time I'm in San Jose. Dave and Cody are the bomb.com!! read more

I have never tried Crossfit or anything like this and I'm so happy my first experience was here. The Coach's are encouraging, knowledgable and just awesome! The workouts are intense. I've never felt so great! Anyone interested in a great workout NEEDS to come check it out! read more

I grew up with a super athletic background (mostly cardio based - track & field, soccer), always thought I was "in shape" and knew what I was doing, but it wasn't until I got into lifting and Crossfit specifically that I realized how I could accelerate a lot of my fitness goals with strength training. Croga is the first ever Crossfit experience I had, and it could not have been a better first go. The owners (Kelly and Dave) are the nicest people on earth who truly want to see you succeed, accomplish your fitness goals and learn Crossfit. The community here is great too, everyone lifts each other up and supports one another. All of these factors have never made me consider looking for another box, and I don't think I ever will. If you're thinking about checking out Croga, I 110% recommend you do!! read more

Coach Dave's gym is awesome!!! He has brand new equipment, keeps the gym very clean, and overall a great environment. He make everyone feel very welcome and comfortable at any level whether you're a beginner or an advanced cross fitter you will be challenged. He also leads by example and is constantly helping you improve and overall is a great mentor. I would recommend Croga Crossfit to anyone whether beginner or advanced you will definitely up your game here! read more

Croga Crossfit is the place I have chosen to improve my health, become stronger, more flexible, and toned. The experience is like having a personal trainer every time I go. Dave and Kelly are both excellent coaches! I enjoy the variety of the WODs and the way my body is responding. I'm a baby boomer and thought that crossfit would be too difficult. However, my daughter convinced me to give it a try, and I'm so glad she did. Dave is encouraging and pushes me to reach for more ... something that I would not do when working out by myself at the exclusive club I used to belong to. I would encourage any person of any age to attend their free introductory class. You'll love the results! Leigh G. read more

Popped in here for a workout while in was in town for work. Small gym, but that's the way I like it. Felt like I was one of the regulars 5 mins into the workout. Dave and Cody are great coaches always making sure you are maintaining good form and passing subtle queues throughout. Highly recommend checking this place out if you are dropping in, wanting to try Crossfit for the first time or looking for a new gym. These guys will make you feel like a part of the family! read more

My favorite crossfit gym in the area. Coaches are awesome and fun. Great workout energy and group of people. They love visitors.

My cousin invited me to join her today and being a person who thought had a active background...i was totally wrong. It was my first crossfit experience and it had my body shaking, I even had a dizzy moment. The workouts were amazing, the people were motivating. All in all it was just am awesome atmosphere. read more

I was in town for a day and wanted to get a workout in. The folks at Croga Crossfit were really friendly and welcomed me immediately. Even the gym members were super-friendly and I instantly felt a part of the group. PJ was my trainer and had programmed an awesome workout of the day. He was also really good about making modifications that worked for my body so I didn't feel worried about tweaking an injury I'm working with. A great gym and a wonderful experience! If I'm back in town, I'll definitely be back. read more

My girlfriend and I started doing CF here about 4 months ago. All of the coaches are extremely knowledgeable, personable and attentive. The atmosphere in the place is very family/team oriented, which began to stand out to me, the more I went to different gyms in my travels. I highly recommend CF in general to people who are tired of working out solo in the gym and could use a support system. Come join us at Croga, you will not be disappointed!!!!! read more

Fantastic place! The coaches inspire, motivate and care about me. I am an Okay Crossfitter - so all movements are modified for me so I am not intimidated. This is hands down the best box. The members are friendly, supportive and helpful; a great community!! Highly recommended!!! read more

I've dropped in here a few times now and I love coming to this box! The community is great and the workouts/coaching are top notch! Definitely recommend this box and the owner David is a super nice guy. Can't wait to be back in the area!!! read more

Great box, fantastic coaches, and wonderful community. The solid programming and individualized attention I have gotten at Cróga have allowed me to achieve once again the kind of steady progress that was so heady when I was a newbie. It seems almost every time we repeat a workout, I have a new PR to put on the white board. I have been to a lot of gyms in 8 years of doing CrossFit, and this one is just awesome. read more

What a great place to meet people and get a solid workout let them know that I sent you the coaches and the staff are amazing

Dave and the Croga coaches are awesome and they've built a really fun environment. There are always lot's of group events with serious team spirit. I really like that they stress movement specific warmups and mobility for the major movements in each WOD. Dave and Cody are super knowledgeable and attentive in helping improve your technique. They helped me make major progress on olympic lifts in gymnastics in just a few months. read more

Very Happy to have found this place. The Coaches are outstanding and pay special attention to your form and modify the workouts according to fitness level or pre existing health conditions. The members are also very supportive and friendly! I actually look forward to the workout and hate missing even a single day of workout (except Burpee day). read more

This is a great CrossFit box. If you're looking to get super fit in a supportive atmosphere with great coaching to learn proper form and stay safe, this is the place for you. My wife and I recently rented a house in the Willow Glen district of San Jose for an extended visit. We've been training CrossFit at home and wanted to keep it up. Not surprisingly, there are a lot of boxes in the San Jose area. We're super glad we found Croga. Owner Dave is the only coach we worked with because of our schedule. He's a super nice guy. Plus, he's extremely experienced and knowledgable. As important, he's able to spot trouble areas and coach you through them. As an example, I have trouble getting the bar in a good front rack position. I've always assumed it was a wrist flexibility issue. After watching me clean a few times, Dave thought lat tighness may be a contributing factor and showed me some dynamic streching and rolling moves that made an immediately apparent difference. I got at least one such little pointer or helpful tip every visit. The vibe here is super friendly. People push themselves while supporting each other. I detected zero ego trips among the members. You'll feel comfortable here whatever your level of fitness. My wife and I are by no means "fire breathers" and Dave did a great job of scaling our workouts so they were doable yet challenging. Also, I was dealing with a minor but annoying knee injury that was keeping me from doing some movements (it's better now). Again, Dave did a great job of designing work-arounds that let me do the workouts without aggravaiting my knee issue. I was alos impressed with Dave's committment to continual improvement for him and his staff. An example: one day during our visit he paid to take his entire staff for training in olympic lifting by one of the nationally raked greats in San Francisco, then they watched him get coached for another hour so they could see good coaching in action (plus Dave's already great snatch got even better). In summary, an excellent CrossFit gym that will serve you well. read more

Cróga is my home away from home! The coaches are all dedicated, knowledgeable, supportive, and fun! Their passion for fitness and the members is obvious. The members are awesome, encouraging, and helpful. Everyone tries their best, which always inspires me to do the same. Even though I was intimidated by CrossFit at first, I gave it a shot and it's changed my life in so many positive ways. read more

Came to Croga through a friend's recommendation! I have triathlon background, so I was athletic. However working at Croga has elevated my fitness tenfold! I am so much stronger and fitter in eight months at Croga with their amazing coaching than five years of endurance training. Workouts are challenging and teach new skills each and every class. I got such great results, my husband is now a Croganite now too! Oh, by the way we are 50 and 53 years old, so no excuses! read more

This is the third Crossfit box I have been a member of and I've been a member here for nearly two years. Can't say enough about it! I remember looking at a few different options in my area and decided to try a free class. I didn't even bother trying anyone else out. From the first class I met some super friendly folks and coaches and had lots of laughs!! And I love to laugh! I never got to really experience being apart of a CF community until I came here and that's not saying anything negative about the previous two boxes I was with - they were great too! This one was just different for me! I have accomplished many goals at Croga thanks to great coaching and lots of one on one opportunities! This is a smaller box than most but the quality is huge. Crossfit is an important part of my daily life and now my husband is a part of it, too! Everyone at Croga (coaches and members) are just awesome! If you get an opportunity, come check it out even it's for a drop-in! read more

Croga Crossfit is helping me change the way I see myself. I have never played team sports or considered myself athletic. But since committing to working out at Croga, my perception of what I'm capable of is changing after each WOD. Dave and Kelly are encouraging, enthusiastic and compassionate. If they think I can do something, I always try. I've never experienced anything like Croga. It's like being a student in the hardest class you've ever taken, but you surprise yourself each time by fulfilling your personal goals! Your "teacher" is with you every step of the way, mentoring and coaching you to accomplish what you didn't think you could do. As a teacher myself, I'm amazed by Dave and Kelly's patience and personal attention. After teaching all day, I come to them as a student: a student of fitness, health and personal achievement. I highly recommend Croga Crossfit for anyone who wants to take their confidence and fitness to the next level! read more

Great CrossFit gym. I am not a regular here, but I was visiting San Jose for work, and didn't want to slack off with my training. The Cróga crew welcomed me like family. read more

Croga has been one of the best things to happen to me from a fitness perspective! It helped me break out of the standard mode of exercise and push my body to the limit in order to really find out how strong I am (and, truthfully, how weak I am). The emphasis on community is profound and you are made immediately aware of how important that is as soon as you walk in. Athletes and coaches (and sometimes pooches) immediately engage in conversation and want everybody to feel comfortable, welcome, and excited about being there. I have never met a more cheerful group of people either first thing in the morning or after a long day at work. The workouts are tough, but more than anything I look forward to spending time with everybody and laughing our way through the warm ups, and pushing each other during the WODs. I couldn't have asked for a better group of people (staff and athletes) to learn from and be around. Thank you so much Croga for letting me be apart of all that you do! It's been such a gift, and I appreciate you all so much! read more