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    CrossFit 053

    5.0 (1 review)
    Open Open 24 hours

    Services - CrossFit 053

    Personal training

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    7 years ago

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    Orangetheory Fitness

    Orangetheory Fitness

    4.6
    (27 reviews)
    5.0 mi

    This is lengthy but I think is worth noting my experience with customer service:…read moreI went into my trial knowing OTF was going to be pricier than my current gym, but wanted to see if it was worth it. I have to say, I LOVED the instructor and the experience. It was great. She checked in on me, explained everything, it was nice. However, I'm disappointed in a few things. Cost: ok we knew this would be pricey. However, just to sign up, it'll be about $120/month AND $120-ish for the required heart rate monitor. Required. So if you end up not liking it after a few months, you wasted a lot of money Customer service: I let customer service know that I was waiting on a work schedule before signing up since I needed to ensure I could make the process worth it, and attend the classes you get per month with my 2 jobs. I told this to customer service, told them when I would find out because I didn't want them to think I was ghosting them, but they kept calling me prior to that date. I can't sign up without confirming I can attend! Their customer service has continued to call without leaving voicemails (my VM is not full, I clear it after every voicemail). The only reason I know it's them is because I googled the number after my second missed call from them without a VM (I don't pick up unknown numbers due to all the spam calls). I'm really unhappy with the outreach without truly following up appropriately. I'm at home sick and unable to talk well, so once I get my voice back, I'll be calling them back to let them know my experience. Also the price is crazy expensive with really limited availability. Over $100/month for 4 classes a month that you are allotted. Update: I checked with my friend and they are leaving her voicemails and still calling her. However after this review they stoped calling me. I also continue to receive VM from others and never from OT.

    Before joining OTF a little over 3 years ago I kickboxed for 2 years and felt I needed a change…read more My first class at OTF, at first, I was overwhelmed and thought "I'm never gone to be able to do this at my age". The classes are very challenging and overwhelming at times, but the coaches are A+ material and will help you every step of the way. Every class here is different, I'm the type that needs discipline and structure and OTF never disappoints. It's honestly the best workout around and makes you want to go back. I also go to the OTF in Center City and Langhorne when I get make a class in Willow Grove, they're all amazing!

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    Orangetheory Fitness
    Orangetheory Fitness
    Orangetheory Fitness

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    DelVal Fitness

    DelVal Fitness

    5.0
    (2 reviews)
    29.7 mi

    Jeff is an amazing trainer who really listens to your goals and sets up a plan to crush them! He is…read moreso knowledgeable about fitness, nutrition, and just the body works. He travels to you at your home, gym, etc... and he has all the equipment to do the workouts if you dont have it so dont worry. His pricing is affordable. You won't regret it!

    At the age of 52, six months before my wedding, I decided to gift myself a trainer. Working out in…read moreone form or another has always been part of my routine, and I have always been fascinated by nutrition and habitually have tried my best to continuously learn as much as I can. I looked around and contacted several different trainers, Jeff responded before anyone else. Although I looked at a few others, I picked Jeff because I just liked him. It was an excellent choice. He is dedicated, he knows so much about wellness and more importantly he is always learning. I can ask anything about nutrition, lifestyle or training and if he needs more information, he finds out and then shares with me. The thing that matters most is that here I am, four months past my big day and I still train with Jeff. I am also so happy to say that my husband was so impressed with what he saw and with what I told him, that he now trains with Jeff too. I have been so impressed with the way in which Jeff has modified everything to meet my husband where he is. A very different place than where I ever was, and the results are already visible. Not only does my husband look healthier, he clearly feels better too. It has been such a positive experience for both of us.

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    My client Tony finishing a workout with "Wall Ball"
    My client Tony finishing a workout with "Wall Ball"
    My client Tony finishing his workout with Kettle Bell Hip Swings
    My client Tony finishing his workout with Kettle Bell Hip Swings
    Check out my interview with the "Good Neighbor Podcast" here! 

https://gnpdelco.com/home/b/new-blog-post-7646

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    Check out my interview with the "Good Neighbor Podcast" here! https://gnpdelco.com/home/b/new-blog-post-7646
    Heart Fitness Studio

    Heart Fitness Studio

    5.0
    (5 reviews)
    10.0 mi

    Kim is a great coach! She will not just put you on a machine and call it a workout. She builds a…read morestrong mind, body and heart. She teaches you how to correctly do a workout so you don't pull anything. She guides you through the workout every time so that when you go to the gym by yourself you can feel confident and strong. You can use her workouts at the gym, at home or when your on vacation. She will challenge you to be your best self. Her studio is clean, welcoming and has good equipment. I like that I am not surrounded by a lot of people. It gives a sense of VIP treatment working out at her studio. She also has great choice of music playing but she's so sweet you can always request a song or two. Kim's studio has a bathroom, shower, and kitchen where you can heat up your meal prep and a room to take pictures. She takes progress pictures and has good communication. Her booking site is easy and quick to navigate when booking a workout session with her. Kim's studio is a safe haven and you can go in sometimes feeling like your lowest self and come out feeling like your on top of the world and that anything is possible. I love that she also gives a lot of options for nutrition and it really works. I recommend her! Just do it! Start now

    I've been working with Kim for 2 months and I can't express my gratitude enough!! She has taught me…read moreso much about exercise and nutrition in such a short amount of time AND has prepared me to continue this work on my own using her coaching through her app. I've had other trainers in years past and all they cared about was me signing up for more sessions- not Kim!! She truly wants this to be a lifestyle for her clients.

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    Heart Fitness Studio
    Posing transformations
    Posing transformations
    Heart Fitness Studio

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    CrossFit 053 - gyms - Updated June 2026

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