This is an excellent gym with a great family oriented culture. I was very intimated to start…read moreCrossFit and never have I felt so welcome and cared about at a gym in my life! The coaches are next level. They are professional, caring and incredibly skilled. I can't recommend this place enough. They cater to all fitness levels and are truly passionate about helping you meet your fitness goals. They classes I attend at 6:30pm average at about 10 people and it's the perfect size for the coaches to give each individual attention. They gym has a nice open format with little touches of homey decor. So happy with my membership here!

Amazing box! The coaches are great; if you have a goal, they'll help you meet it! GMA becomes your…read moresecond family.

Crossfit RGTC experience was definitely 5-stars. All the coaches were beyond welcoming and…read morecourteous. Jose, Natalia and all the coaches were involved to make sure my experience was great. One of the best communities of CrossFit I have experienced. Facility was great, the WOD was challenging and the coaching was spot on. The coaches and the athletes were encouraging. If I lived here this would be the CrossFit gym I would choose.

Not a real CrossFit more like a dirty place to do yoga. If you don't fit their "mold" you will be…read morekicked out at the earliest opportunity. A funny story about this place.... My big, clumsy, awkward twin teenage boys joined mid-February. I could tell they didn't like it as much as CFMF (their old crossfit gym) where the coaches, just like most crossfit coaches, resemble drill sergeants. When it comes to big, clumsy, awkward teenage boys trying to get into shape, crossfit instructors are just right for the job. Which is why I don't mind spending nearly $300 a month for them to attend. Anyway, I could see a little resistance/reluctance starting to build up in them. Now granted, they are teenage boys and don't get excited about anything but video games, food, sports and girls. So, just 2 and a half months into it, in an instance of acting out, one of the boys took a sports drink and didn't pay for it. Not that he didn't have money, he does have a part time job and not only that, but, the gym is great about charging the account for any drinks or supplements they have available. It was more of a personal disrespect of his coach and TOTALLY UNACCEPTABLE! He took the drink and the coach watched him take it. That's right, he watched him take it. However, instead of asking the boy "are you going to pay cash for that or do you want to put it on your account?" This coach got into his car and drove straight to my house, knocked on my door and told on him. Now, all disparaging remarks aside, I really did appreciate that he notified me of my sons bad behavior. It helps me, as a parent, to see there is a heart problem that needs to be addressed. My son was wrong, and as most parents would do, I corrected him and the problem and my son ended up writing an apology and paying $5 for a $3 drink, as voluntary restitution. As he stood there at the door and told me all about my sons grand larceny, I sincerely thanked him and assured him I would deal with my son. He then said, "they are not welcome to come back, their contract is terminated." Now I'm not an amazing business man, by any means, but, I know that a teenager's $3 indiscretion is not a good reason to terminate a $3300/yr contract. I mean yes, he made a mistake, but, not an unforgivable mistake. There had to be more to the story, I replied "oh, okay....... why?" He said, "welllllllll, they are not very compliant." When asked to explain, he stated they didn't always fully participate and were sometimes disruptive during the class. I then asked "this is a CrossFit, right?" So, these people are either fat-shamers or they don't like teenagers or are prejudice or maybe they just can't motivate people like drill sergeants, I don't know. Whatever the reason, they couldn't just be honest with me and had to wait for an opportunity to kick the boys out. So, If you never complain about anything, don't need to be motivated by a personal trainer or a coach and are always super excited for a mildly tough workout, then these people will be great for you and they will be glad to take your money. However, if you live in the real world, where you need to motivated by a Drill Instructor just to get out of bed and get dressed (like most teenage boys), then this Barbie gym is probably not for you. They really should take all references of "CrossFit" out of their name and gym, it's false advertising. Anyway, I'm glad we found out how they were before we spent more money there. I just wish they would have let me know a month or two ago that they were not equipped to handle teenagers instead of waiting until things progressed for the worst. Just another teachable moment I guess.

Visited my friend and wanted a workout!! Boy did I get one!!! Though I workout with weights 4 times…read morea week... this was a challenging work out... I highly recommend it!!

LONG OVERDUE REVIEW…read more I've been a member at Crossfit Predators since November 2015 (Black Friday, in fact). Coming from a big-box gym experience for almost ten years, this was a breath of fresh air. Gary & Pam Roberts are phenomenal coaches and even better people, treating everyone who walks in like a part of the family. Focusing on compound olympic movement has been a blast, as I've seen results both in how I safely perform lifts (completely revamping my squat technique in the process) and the increase in weight I can lift. Also, as someone who maybe took one gymnastics class in pre-school, never in my wildest dreams did I think I'd be able to do hand-stand push-ups! If you are considering trying out Crossfit or are just looking for a change in your fitness routine, I highly recommend coming in for a free week. You'll come away impressed and ready to take on whatever's on the whiteboard!

My wife and I visit a lot of boxes when we travel and this is among the best. Our trainer, Lance,…read morewas very friendly; made an effort to coach us and use our names; was encouraging even though we were running pretty far behind the regulars in the Saturday WOD. Wide range of ages and fitness levels for the people we worked out with which is important to us as we are both 56. Everyone was in good shape and there were some really exceptional athletes. There were at least one or two other drop-ins in our class of about 12 which Lance handled very effectively. Nice facility, good t-shirts, etc., etc. Can't say enough good things about this box.

Here, it's not about being "hardcore" or about being the best. It's about being the best version of…read moreyou, about putting all you got into an hour. CrossFit itself is a community, and you really feel it here. From coaches to members, everyone makes you feel comfortable and welcomed in a genuine way. All coaches are really great, and you can't go wrong at any class time. Class starts with a warmup and then going through each exercise of the workout. Wether your an athlete or it's your first day, they make sure each individual understands and executes the exercise correctly before adding weight. This is something very important, making people comfortable with the movement and decrease the risk of injury. By the middle of the workout, you're sweating all that you've got and then... your done. This exhilarating feeling of "I finished, I got through this and I'm so much better for it". That's what you come back for.

I had my first of four intro sessions with Jorge yesterday. I was blown away! I walked into this…read morefacility expecting it to be like any other gym, and was so surprised to learn that they are applying an exercise program based on the same anatomical knowledge where I have grounded my massage therapy practice! After an assessment session, Jorge had me perform several re-balancing exercises that had me moving in harmony with my body's current condition and restrictions. After a short time I was able to go further into a natural squat position than I ever have in my life! I can't wait for my next session with Jorge, and I will be recommending this facility and training to everyone!

CrossFit ATP, a little rough around the edges but warm and comforting when you need it…read more The staff here is nice. And I say this as I work on hiding my "I'm deathly afraid" face but to no avail- they see right through it and thus try their hardest to make that awful "oh man, what am I getting myself into" feeling disappear into the abyss. I must admit, it's hard not to walk in and want to walk right back out. I mean, this is hardcore but I guess chances are if you've signed up for CrossFit, you know what you're getting yourself into. If somehow it was done on a whim and you're completely clueless (like myself), I'm sorry for you but given time, you might find it to be the best option (wait until after the workout to make any decisions). Here's my warning: While this may resemble a gigantic playground for adults, don't be fooled. It's an intense workout not meant for the weak - mentally or physically. You need to be motivated and willing to torture yourself every class. If you're used to the standard method of training, then this will throw your world in a whirl with its circuit-based challenges. The venue itself is located on the corner of US1, not too far from the Aventura area, which is cool. The space seems to be kind of small but since everyone will be on different phases of the workout, it doesn't become an issue so much. Come often enough and from what I can tell, it ends up being a community rather than just "a place to sweat". Yeah, that's cool. But I can't help but wonder if I can have that "community" feeling with something like yoga instead (you know, where I don't have to die repeatedly?). Yeah, yeah. I'm done complaining. Here are my quick take-aways - Yes, it gives you a complete workout in half the time. Yes, it's challenging. Yes, it's for women also (true story, bro). Yes, you will want to die - before, during and after. O_o Yes, you may get injured (which can be minimized by proper form). Yes, you will feel great (post-workout death). I personally, can't see myself doing CrossFit three or four times a week - just too intense for my liking but it is a great option for those who can maintain such a high intensity workout without injuries. I'll probably just go every once in a while aka when I need to shake things up a bit or when I feel the desire to REALLY kick things into high gear.

Did the free intro class on Saturday and found it to be a waste of time. There is no one to welcome…read moreyou so, you are lost looking for someone that resembles an employee of the gym. Once I found the manager he gave me a waiver to complete and told me stand outside with the group. The group was give a quick explanation of the workout and off we went...alone. So, here we are a group of newbies leading ourselves. We make it back to the Box and are sent back to the office once we catch our breath. That is where the manager tries to sell you an expensive gym contract and training sessions. At no point did anyone ask how I was feeling or explained the whole Cross fit lifestyle. I left feeling that it was a place only for insiders. After reviewing other options here on Yelp I found Athlete EGO Cross Fit. A completely different experience that has me Cross Fitting like the best of them. I rate NMB 2 stars due to the lack of customer service, tiny facility with dirty equipment, and high pricing.

Best workout I ever done! Getting in shape before the holidays! Friendly staff, great classes ... I…read morehighly recommended'

This is such an amazing gym. Not only to work out, but to be able to customize your workout and…read morediet. Family atmosphere with such an emphasis on working with each persons unique needs and wants. All to give you the results you're looking for. Thank you OneWay Fitness for pouring into many of us.

I was new to the area and looking for a new crossfit box to join. I reached out to Luis (the owner)…read moreon Facebook and he quickly replied and told me when to come in and check out the box. I am forever happy that I chose One Way Fitness. Luis has done an excellent job making it a family atmosphere. Everyone cares about each other and is happy to see each other every day. The workouts are challenging but fair and the coaches are amazing. The coaches, as well as the other members will push you to be your best and be there for you for support. One Way also is very involved in the community, we have raised money for hurricane Victims as well as had a fundraising event for breast cancer. I love this place so much.

I've been training here with Isaac for three years next week! I've been consistently seeing him…read moretwice a week and he still manages to come up with new exercises and routines! I still find myself getting sore! If you're looking to spice your workout up or to train alongside others while having fun, check Pure Muscle out!

The owner Ysaac knows his stuff. He is committed to YOUR goals. Whether you like it or not. LOL…read more Small,personal and clean Gym. I love the sledge hammer on the giant tire training. No kidding. Give them a visit. It's worth your time.