What a killer workout and in the best way, I just recently went to this place and it's super close…read moreto my house and this super cute art district that's newer in Fort Lauderdale. The coach was very motivating and like always in any good Pilates class it felt like it was over just as quick as it started. Lots of pulsing lots of quick moves and definitely something to get your heart rate up very cute Studio. Good music definitely would recommend this to anyone that loves Pilates.

Love this new Pilates studio located in a very up and coming area in Flagler village. The dark…read moreenvironment is welcoming for first timers but also feels like home for pilates vets like myself. Toni is so friendly and funny. I loved her so much she made the burn so much more pleasant!

I have tried out several crossfit boxes and have gotten the best and fastest results from SR! The…read morestrength program is by far the best and most consistent one I have done that is built into class time. The box is much larger than others in the area and the staff is above average going out of their way to make you feel welcome. Major plus is they are open on both Saturday and Sunday. Coaches are amazing to work with on all skill levels.

Great box. I have gotten great results coming here. Check us out, you won't be disappointed. The…read morecoaches are awesome n the program is incredible.

Grit60 Plantation is an intense, full-body 60-minute workout that blends strength, cardio, and…read morehigh-intensity intervals. Classes rotate through different stations with equipment like dumbbells, rowers, and resistance bands, keeping every session fresh and challenging. The instructors guide you through each move and offer modifications so you can push yourself safely, no matter your fitness level. I've been working on getting back into a consistent routine, and Grit60 has honestly been a huge part of that. Workouts are tough, but I feel so good afterwards -- energized and proud of myself. Will and Jess are my favorite instructors hands‑down. They bring so much positive energy, actually coach you through the moves, and the music they play is great. If you want a workout that keeps you accountable, pushes you in the right way, and keeps things fresh, Grit60 Plantation is worth it. I look forward to every class!

I have been looking for a gym close to home and so glad I found Grit! My goal was to lose the baby…read moreweight from giving birth 10 months ago but I found more than just a gym! I first purchased a Groupon to get two weeks of unlimited classes to fast forward to now going more than 4 times a week! All the coaches are amazing! From Will's classes of strength, jess' non stop cardio, James' guidance in classes, Lorna's killer lower body workouts and Ingrid's Friday finishers; I've not only reached my weight goal but feel amazing! If your looking to focus on your fitness needs this is our place!

Really solid gym for a drop in. Smart, very welcoming coaches. Made me feel at home. Also…read moreeveryone in the class gets after it. Thanks team, keep crushing. -Ethan

This gym has one goal and one goal only. Depending on the day, I have heard nothing but…read moreencouragement and boot camp shout outs from the trainers. Their method of getting you into shape is not for the weak. They open before the crack of dawn. This type of gym is what I would consider open air. It almost has the appearance of what was once a garage shop that fixed cars. On both sides of the gym they have garage doors that stay open.

Bait and switch. I…read morechecked out their gym about a month or so ago as I moved within walking distance. They said I could come back and work out in the gym for free on my next visit to experience the club. I came back and they said that wasn't their policy now. Rather than honor their word, they refused to let me have workout. Bad business practices and not recommended. Great way to lose a potential customer.

Transparency matters…read more I was invited via Instagram to a FREE workout + InBody scan, encouraged to bring others, and asked for my availability. Shortly after, I received very different messaging by text including a dismissive tone and a completely different narrative. Policies changing is fine. Inconsistency, poor communication, and condescension are not. This interaction left a bad taste in my mouth and an immediate ick. I'm sharing this so others can make informed decisions. Professionalism matters.

I went to F45 because I have a few friends that went in other states to train for the Hyrox. I saw…read moreF45 on classpass and I booked it earlier for 630pm on Wednesday. I arrived at 615pm and I was greeted by T who was going to be our trainer for the workout. He checked me in and then told me that I would have to pay for the class because they no longer accept classpass. I explained that if I was able to book on classpass earlier that day and I didn't receive any notice that I couldn't book I should be able to workout. He stated that he would talk with someone to confirm. T came back and stated that it was fine for me to workout but in the future to book on their website. So he explained all the stations to me and we got started. It was a great workout with some stations mimicking the Hyrox completion. There were 10 stations and we had 3 rounds at each station. When we finished, I thought we were going to do some sort of stretch but people just started to leave so I knew we were done. Overall I'm not sure if I'll be back but I'm glad I had the opportunity to try it out.

F45 aventura was a home away from home. I'm so glad I found them during my recent trip. May and her…read moreteam are amazing and the 8:30am crew is a blast! Thanks for welcoming me!

Yeah, sorry guys this review is a year late I went in October 2024 during their grand opening with…read moremy cousin Diamond (Yelp Elite too!), and I still remember how much fun I had. Listennnnn, I really broke a sweat faaarealll. The staff was super upbeat early in the morning and I don't even like talking to people that early! But they were legit: correcting form, checking in, motivating you through every round. + The Workout ___________________ Classes start every 10 minutes so smart especially if you are a busy person. You rotate through 4 circuits, 10 minutes each, and the trainers guide you through the whole thing. It's intense! The vibe? Very community, not one of those gyms where you feel stared at. + Location ________________ It's in that big plaza in West Pines (you know, with Sam's Club or Costco). Tons of parking, but if you're late, that walk is brutal in the SoFlo heat. Inside is small but super clean, new equipment, and they use every inch of space. Grand opening had free towels, water bottles, and local vendors. + Customer Service: 10/10 + Overall Experience: 10/10 + Would I Be Back? ______________________ Probably not. I'm not spending a small fortune on fitness, especially when I have access to multiple gyms through a work app for just $40/month. As a RN, I try to be smart with my coins and this spot, while great, is just too pricey for the size and setup. From the Website Pricing Rundown _______________________________________ * Unlimited Monthly - $169 * 4 Visits - $99 * 8 Visits - $129 * Unlimited Yearly - $1,699 M-F: 7AM-7PM Sat-Sun: 8AM-2PM) That said no shade. If you've got the funds and want a HIIT experience with flexibility and structure, Sweat 440 is it. Well-run, motivating, and worth trying at least once they do give you a free trial so take advantage. This establishment has been Tamied™

This one is on Classpass! I did the West Hollywood workout here and I was happily sweaty and worked…read moreout. Joe the trainer is warmly friendly and was always smiling and engaged throughout the workout, keeping an eye on everyone's form. It's remarkable that he looked like he was happy to be there despite it being before 7 AM on a Saturday. Also, it's hard to find a gym that has a 7 AM workout on a Saturday, so props to them. The exercises in each station for the workout were demonstrated before we started warming up. In this case, we had 27 stations that we went through twice, 45 seconds work/15 seconds rest per station, then 35 seconds work/15 seconds rest per station. It was hard to remember every move from the demonstrations, but not to worry, each exercise is projected on a screen. Just look down at the number of the station to find the corresponding exercise being shown. The warmup was show on the screen with a timer showing how long to go for each movement, just as the actual workout went. There is so much variety of exercises and fast pacing in each workout that it is impossible to feel repetitive or bored. If you have the capacity to feel bored, you're not taking the workout seriously or lifting heavy enough weights. The weights are appropriately varied for each movement so you can safely venture into heavier weights or shift back into lighter ones. Our workout included weighted good mornings, chest presses, tricep curls, sprawls (or half burpees), bikes, sled pushes and pulls, elevated goblet squats, weighted punches and sumo squats. The only issue I would have is that the sound that every F45 uses, which signals the end of each workout interval or the end of the rest period, is a soft "beep". I definitely kept exercising after an interval was up with 5 seconds left to move stations and pick up the next weights. I also forgot to bring a towel and forgot they do not provide towels, so do as I did not and remember to bring one, because things will be sweaty! I'd return here soon.

I've been going to F45 Hollywood and it's honestly one of the best fitness experiences I've had…read more The workouts are always different, fast-paced, and really push you in the best way. The coaches are super attentive -- they don't just tell you what to do, they actually help with form and make sure you're getting the most out of each session. We have the best coaches ever! John, Claudia, Valeria, and Joe are amazing and actually do care that you are doing the workouts correctly - if you are not, they will take their time to show and correct you. Plus they hype you up throughout the whole workout! The atmosphere is energetic and welcoming, which makes it easy to stay motivated. Every class feels like you're training with a team, and that community vibe really sets it apart from other gyms. For what you get, the price is very fair. Between the quality of coaching, the variety of workouts, and the results you see, it's worth every penny. If you're in Hollywood and looking for a place that delivers great workouts and great value, F45 is the spot.

After starting my own personal journey and not seeing the results I wanted for about 3 months, I…read morewas lucky to walk into Showdown Training Club and meet Coach Tucker. This was my first time doing CrossFit, and I am happy to say it has truly changed my life. Coach Tucker has been instrumental in this new journey I embarked on half way through my thirties, to join the military as an officer.With a combination of group training days and individualized training, not only did I achieve my goal of being able to pass the military fitness test by doing enough pushups and sit-ups, but I killed my test by scoring a 93. I was able to lose over 13 pounds and 6.6 % fat in just under 2 months. The best part of it was having a coach but also a cheerleader who gave me nutrition advise and answered my text messages on the weekend. I could not have asked for a better experience. I hope to make it back to South Florida again, and this time get a chance to experience the new Showdown Training Club location. Don't sleep on it! Join Showdown Training Club for a life changing experience. Believe me, it is worth EVERY penny.

It has been 3 weeks since I started doing crossfit again and I'm loving it!…read more Crossfit showdown is the place for people who want results and have fun at the same time. Very friendly atmosphere, coach Tucker is extremely knowledgeable, encouraging, and welcoming. Awesome vibes, best hour of my day!

Great gym! Great equipment! Wonderful staff members! My husband and I are pro bodybuilders and were…read morevery happy with the amazing machines! Not missing anything!

Management staff needs to re-access on how they communicate towards their staff members who's…read moreattentive to clients. Front desk female with the name Andrea needs to be reprehended for not giving me the proper assistance for my touring or proper information, just on her phone and horrible demeanor. If it wasn't for two individuals noticing on what occurred by the name of PJ & Laila/Lilia I would've left disappointed. Keep those who work not those who only show up to work!