Was up in the area for a week and to be honest this gym almost made me want to extend my trip…read more Great vibes and great equipment

This is an example of a dream and vision come to life. A training facility for those interested in…read morefitness in an environment that fosters a family like feel to those that enter through those doors. Music and a unique decorum are reflective of the owners belief as to what a gym should be. Everyone is welcome and made to feel welcome. Equipment is continuing evolving and improving with new pieces, equipment and accessories being added weekly.

Very okay. Went for years. Not too friendly, lots of townies, gossipy, and you can hear it…read more Always has been clean. The same manager or younger man has been there for years... nice enough, always accommodating, but it is... Milford. Go - do your own thing - and it will be okay. The kids who work there are - twenty something adults are rather like kids. Not too mature - or even aware... but, a sign of the times. It is what it is... a good gym. All ages. It's an okay place.

Always busy always clean and friendly professional staff. I have nearly 300 check-ins this year…read morewith PF all over the U.S. I have to brag on them all as a whole. It's changed my life for the better! Try it soon!

The new floors hurt my eyes. It looks like I'm working out in a Marshall's. Also these alibaba…read morecable handles that are covered in plastic are terrible. I get they're safe for this new floor, but they're terrible for working out. Still a great gym and the best in the area

I love this place. They just remodeled and it looks like a gym I want to be a member of, which I…read morehave been for years. I do wish classes were a little more mixed. I don't see a lot of cardio classes, but more strength and conditioning. Equipment is great and price is very reasonable.

Whether for general health and well-being or training for a specific sport, at Olympus Training…read moreeach athlete's program is customized to their level and personal goals while also getting the positive attention and guidance they need for success. I have seen both my son and daughter benefit from their training here.

From the owner: 30 Days of Personal Training for $89 - Limited Time Offerread more

Jennifer is extremely rude and the contract is a total ripoff. when my son signed up with Jennifer,…read morein july he was leaving to go to college in august but told "no problem he could just hibernate his account". They did not mention he could only hibernate it for five months and would be charged large fee six months later of over $100. he was only 18 and they CLEARLY she took advantage of his lack of knowledge, manipulating him into a YEARLY membership, and quickly brushing over the costly contract details. I called simply to review the cancellation rules and was completely YELLED at over and over again, by RUDE, MEAN jennifer. honestly, I've never been treated so poorly by ANYONE in the service business, and I promise I was being very polite, actually helping her be aware that she was unnecessarily raising her voice, and reminding her I was only trying to get information on the contract and how to cancel and that I did not need to be SCOLDED for inquiring. Terrible experience. Don't go there.

I go to this gym because it 2 minutes from my house but it sucks. (Even before Covid so that's not…read morean excuse.) I've been to the Mansfield location and that NRG seems amazing but Milford is a forgotten, black hole. All the spin bikes are broken, the vending machine for water works 1 out of 5 times, there are not enough spin class times or instructors and they got rid of childcare which is SUPER inconvenient! 1 star

This club is Now NRG Lab! Wow, what a difference. Clean facility and new equipment being…read moreinstalled. They are still renovating , but what a difference. They just put in a new functional training area with Turf! I cannot wait for the new juice bar. New class schedule coming soon with additional instructors from their Mansfield location.

World Gym in MIlford closed and supposedly gave their accounts to these folks. I say gave because…read moresupposedly they received nothing in return and gave World Gym nothing. Baloney. Do you know if you do nothing Your ETF payments will start automatically flowing to Midtown? They can do nothing and sit back and rake it in. It is we the customer who have to go to considerable trouble of cancelling our ETF payments if we don't want our money to go to this over crowded gym that we have never even entered before and did not choose. They have no room. Equipment is jammed together willy nilly all over the place. This is nothing like we signed up for at World Gym. Everyone should cancel their ETF payments immediately. Also it is a complete lie that they are honoring World Gym's contracts. I pay by ETF but my neighbor paid World Gym upfront and got several extra months in return for paying in advance. Is Midtown honoring my neighbor's contract? It is not , despite the statement on their web page. SO CANCEL YOUR ETF"S . I suspect they are paying under the table money to World Gym depending on how many passive suckers stick with them.

Devin truly knows his stuff. He works with your goals and helps you reach them. Devin offers…read moresemi-private sessions which helps keep the costs down but still allows you to get a personalized, effective workout.

From the owner: Look good. Feel great. Perform better…read more I offer affordable personal training that focuses on strength training. My clients build muscle, lose fat, and get in shape through hard work, smart coaching, and patient nutrition coaching. I keep my prices fair by offering semi-private training. There are no fitness classes or one-size-fits-all workouts. Instead, each member receives a 100% customized training program. I coach them through it every time they visit the gym. However, I coach up to 3 people at a time. As far as specialties, I have a BSc in Exercise Physiology and several top certifications, including the industry gold standard CSCS. - Teaching young athletes how to strength train effectively, carefully, and correctly - Helping adults get back in shape after an injury (particularly backs, knees, and shoulders) - Fat loss and "body recomposition", where we focus on losing fat while building lean muscle mass - Pain-free lifting for experienced lifters who need to train around a few nagging issues

Excellent when cycle bar. Even better as synergy cycle. Classes, staff, riders are all great. I…read morehighly recommend you won't be sorry.

I absolutely love CycleBar and the team there. I take Aimee's 5:15am and I just love her energy…read more She is so inspiring. I am a retired spin instructor and I only go to classes I love now and I always love the classes I attend there

From the moment one steps through the doors, this gym distinguishes itself as a paragon of…read morecleanliness, professionalism, and thoughtful design. The facility is immaculately maintained, with equipment that is not only modern and well-kept but consistently sanitized, creating an environment that feels both safe and inviting. Equally commendable is the staff. Every interaction is marked by warmth, courtesy, and an evident commitment to member satisfaction. The employees are approachable without being intrusive, knowledgeable without being condescending, and always willing to assist with genuine enthusiasm. The atmosphere strikes a rare balance between motivation and comfort. Whether one is pursuing an intense training session or a more measured workout, the space accommodates all fitness levels with ease. It is evident that this gym values not just physical wellness, but the overall experience of those who train within its walls. In sum, this establishment is far more than a place to exercise--it is a refined, well-run facility that exemplifies excellence in both service and environment. I would recommend it without hesitation to anyone seeking a gym that prioritizes cleanliness, professionalism, and respect for its members.

I have been a member here for years. I took a long hiatus during the pandemic only to come back and…read morelots of the machines are broken. Lat pull down, tons of treadmills, all out of service signs on them. Today I went to shower after my workout and the water was ice cold the entire shower. It never warmed up even a little bit! Then I was drying my hair and a woman stopped to ask me if there was any hot water for a shower. Told her no and she replied with "there has been no hot water for 3 weeks and people are leaving because of it!" A good amount of people come here in the morning, get their work out in and then shower and proceed to go to work or wherever they may be going for the rest of the day. It's too bad because they increase the membership fees, don't take care of the gym equipment, and clearly don't take care of providing hot showers for their paying customers!! Spoke with an employee on the way out about the hot water and he said someone will be there at about 9am this morning. We shall see... not holding my breath.

I joined Core last summer and couldn't be happier with my membership and the classes. The owner,…read moreSarah, is lovely and so sweet natured, she knows every member by name. All of the classes offered are challenging but the experienced instructors also make newcomers welcome and comfortable too. The fun, accepting, and motivating atmosphere of this studio sets it far apart from other work out facilities that I've been to. I would highly recommend a membership here or at least stop in to try a class to see for yourself, you won't be disappointed! 5+++ stars!

From the owner: Core Fitness and Nutrition specializes in building stronger healthier bodies starting from the…read morecore. We accomplish this through core work integrated into all of our training methods. We offer Pilates, Indoor Cycling, and Power Core classes. We also offer world class Personal Training and Nutrition Counseling that is focused on getting you to your personal goals as quickly, efficiently, and safely as possible in an encouraging and empowering environment!