I appreciate the customized workouts I receive from my trainer. The entire staff is knowledgeable,…read moreand willing to work with you, regardless of your fitness level. They definitely made an impact on my recovery from some health issues and surgeries.

FT is the best option for anyone who is serious about developing a habit of fitness. It's a great,…read moresafe environment for anyone, regardless of the level of fitness. The whole staff is wonderful -- friendly, encouraging -- but also very knowledgeable. I especially recommend Molly; she's awesome and has made me actually want to work out.

The treadmill used to be my go to. Then the elliptical. Then Tae Bo. Then Zumba. Then Insanity…read more Then at home HIIT and YouTube videos. Then started strength/weight training. Stumbled across crossfit and man!! Winner winner chicken dinner!! I'm seeing progress I never achieved on my own. The transformation from crossfit and these coaches is so encouraging and rewarding. Crossfit has finally made working out become a regular routine vs dreaded chore that phases out. New location! Same awesome coaches and workouts. The coaches Jeff & Bobby are great. They coach formal instructions and techniques in a relaxed, fun way. Each class is always a challenge but in an addicting way and not dreadful way. Although some can be dreadful but no pain, no gain ;) I enjoy the variety of workouts with the constant soreness and strengthening of muscles. Classes are an hour long but feels like 10min every time because of the variety of techniques and strength work packed into each class. I've never been the athletic type and the gym always intimidated me. But with crossfit I feel comfortable even with my physical level. Try something new and give it a shot!

I've never enjoyed physical activity. Running was about the only thing I could force myself to do…read moreand that got boring fast. Crossfit has been the first exercise that I don't dread doing. In fact I actually look forward to each workout. It's fun, many varied, and I see results! When I say I see results, I am referring to my muscle tone as well as my physical capabilities. Progress becomes addicting. Jeff and Bobby are the owners/coaches and they are the coolest. They are probably the main reason I have been able to look forward coming in and enjoying working out. They are patient and quick to critique your form when it needs it so you get optimal performance. Not to mention they are just very easy going, decent guys. They know their stuff and you can't help but trust them because their directions give great results. I highly recommend Friction Crossfit. No matter what physical level you are at you will fit in and not feel intimidated. It's a good community here. Try it!

Joined from an invitation from my friend who was going religiously for at least a year. Started in…read moreMarch 2022 and thought I would quit a couple times in late spring and late summer (due to time capacity), but glad I'm still going. The instructors are nice and energetic. like the variety of workouts and the variety of exercises in the 30 min work out, like that it's only 30 (intense 30 but not longer), there's a nook for kids to sit if you have to bring kids, and they really get you in and out so you can go about your day or evening. After nearly 10 months, I find myself aiming to go at least 3 times a week, but if you are really into it you can multiple times a day or do a back to back workout (if you're crazy - lol). You see different ages and abilities, so you don't feel as intimidated as you would in other places with the same type of regimen. Worth trying if you want to shock your body and starting getting stronger.

I tried the 28 days for $28 deal after I heard the successes and fun that my brother in law had at…read morethis location. This gym is perfect for what I need/look for: 1. 30 minute workouts are intense and great for my schedule. I love HIIT. 2. Coaches are friendly and remembered my name after 1 handshake! 3. It's clean and workout gear is in great condition. I'd recommend this gym to any regular layman or woman looking to get fit, maybe lose some weight, and enjoy doing it. Don't forget to wear/bring clean shoes. Also, a water bottle and towel (not needed, but I didn't see any offered). Also, they recommend you use the Coach Catalyst app, but I didn't have any room on my phone to download it, so I used it on Safari which worked out just fine.

I would definitely recommend BBCT and Dylan as a trainer. Dylan is very knowledgeable, encouraging…read moreand supportive as a trainer. He is very conscientious of my past shoulder issues and has put together a plan that has improved my shoulder mobility tremendously. I can definitely see my strength increasing since I joined BBCT and with Dylan's guidance. I would like to take this opportunity to thank Dylan and the BBCT team for all their support in my fitness journey.

This staff is the real deal! Friendly, professional, and knowledgeable about how to take your body…read moreto the next level in fitness. They are caring and encourage you to be your best every visit. If you are committed to fitness and a balanced lifestyle, stop here to chat about how they will help. Our family is seeing the benefits!

One of the best decisions I ever made was starting silks lessons with Aerial 4 Me. I was completely…read morebored with the gym and wanted to try something new and different. My strength and self confidence have both grown tremendously since starting! The instructors are truly delightful people to spend time with. They are gifted in their ability to give directions in a way that is understood by different types of learners. They are well trained in safety/spotting technique- even as I have advanced to more complex moves, I have always felt and been safe. If you hate fun and impressing your friends with fancy looking pictures of you doing cool stuff... This is not for you.

The aerial instructors are helpful, energetic, and encouraging. These classes improve confidence,…read moreand you can show off your amazing skills in videos to friends and family. You'll learn the basics at first (climbing, basic foot lock), and once capable they will move you up to the next class. Depending on your ability, you may move up classes quickly or, like me, repeat some classes until you gain enough strength to move up. For your safety only, you will be allowed to advance in classes as your physical ability will allow, and no sooner. They will tell you the truth! If you're afraid of heights, I still recommend it! The intro classes work either from the ground or 6 inches off the ground until you're strong enough to go up higher. I had very weak upper body or core when I started. I am now about 1 year into classes and have improved dramatically, can climb to the top, and do moves I never dreamed of. You will amaze yourself, which is probably the most fulfilling part of it all. If you're looking for a new adventure and open to a session, I highly recommend Aerial 4 Me.

Great service, welcoming vibe. The owner is great, she is very knowledgeable and great to work…read morewith. I am just coming back to yoga after hiatus and I found this studio to be amazing.

This is the very best yoga studio in or around town! I have been to so many yoga studios here and…read moreeverywhere else and this is by far the best place ever! They have a range of different types/styles of yoga and different levels. The instructors are amazing and the studio is such a peaceful place where it is easy to walk in and focus on your personal practice or just let your worries and anxieties melt away. The greatest thing is that most of the instructors have a background in therapy and other health backgrounds. They are truly aware of the body and its functions and are so educational and sincere in their teaching. Whether you are looking for a yoga studio or not - I urge you to give them a try. Great for physical therapy and easing your body after any injury or accident. Talk to the fantastic instructors - they are always ready and willing to help the students adjust, heal, and renew their bodies. Love them!

Too many weight lifters banging weights around caused me to wake-up in the middle of the night with…read moremy ears ringing. On multiple occasions.

I just relocated back to the east side of Grand Rapids after living and working in the Saginaw area…read morefor the past three years. While there, I used the Midland and Clio Snap clubs as there isn't one in Saginaw/BayCity. I must say that transitioning to the Watermark Snap location has been exceptionally refreshing. I've gone from being used to dirty and broken equipment, bathrooms and useless staff to a Taj Mahal of a facility with the Watermark Snap. Clean and large facility with all the amenities that Snap has to offer and it is very apparent that the owner and her staff take pride in keeping the latest equipment available and in good working order. I had the pleasure of meeting the owner this morning. April takes great pride in her business and took the time to chat with me for several minutes and also introduce me to her staff and also some of the members that were there at the time. Keep in mind that Snap Fitness is not a massive, big-box gym, and that is what makes it great, along with 24 hour safe and secure access. The Watermark Snap is nestled in the Watermark Country Club and provides a great view from the multiple windows throughout the club. Couldn't ask for more.

Amazing people from the management to the trainers. You get a great workout in 20 minutes. Highly…read morerecommended.

Such a fantastic way to work out I felt great after every single session. Definitely something you…read morewant to invest in if you have physical fitness goals you want to achieve. Always a clean facility & well ventilated!

Great gym! I don't work out often and I wouldn't call myself athletic (see my food reviews), but I…read morelove this place! I get a full body workout in 45 minutes in a group setting with the help of a trainer and tv monitors! It's clean, organized, judgement free and fun! So, I search Facebook events regularly for new *free* activities. One day, 2 summers ago, I came across an event for the F45 Grand Rapids grand opening. I'd never heard of this F45 thing before so I did some googling and found out that it's a workout concept originating from Australia and this would be the first franchise opening within a 3 hours' drive from us. My sisters and I decided to check it out and that Saturday morning, we got to the strip on 28th street where Michaels craft store used to be. The building was just being set up with mats, tv monitors and equipment - basic floor, walls and ceiling. We ran through several stations outdoors using free weights, ropes and yoga mats. Throughout the whole workout, trainers were encouraging us with, 'Nice work!', high fives and occasionally helping us modify lifts to target the correct muscle group. It was so much fun and by the end, I made up my mind to sign up for the 2 weeks of free, unlimited classes! Since that summer, I've been going to classes randomly with my friend Nicole who goes daily. They have a 20 class pass for $300. It's steep compared to gyms that offer memberships, but I have more of an incentive to actually attend these group workouts than I do if I were to hit the gym alone. Now that the place is established, they offer multiple classes from 530a-7p, 2 clean bathrooms, cubbies to stash your coats/keys, security cameras, and a welcoming environment. I've found that the Saturday morning classes fit my schedule the best and they offer 3 classes before 11am! It's such a great way to start my weekend and gives me time to recover before the work week begins again. I'm always sore after but it's a great feeling of accomplishment after I complete 2 rounds of 27 stations of heart pounding and sweat dripping workouts! Thanks Holly, Sam, Rusty and Ashley - you guys are awesome!

I'm visiting Grand Rapids for the night and walked over to f45 from my hotel. Rusty was very…read morewelcoming, helpful, and encouraging! The class was challenging but super enjoyable. I'm sad I don't live here or id purchase a membership right now!

I have been working with both Carolina and Hannah for years and I must say, they have been…read moreconsistently impressive. They are always highly professional. They curate exercises and movements specificly for me to suit my needs. I have M.S. and by working with them and doing the movements they recommend they improve my life. The overall experience has been excellent and I highly recommend Mind Body Pilates Studio to anyone looking for top-notch services.

Ok- I am mainly writing to combat the one negative review they have here. To write a bad review…read morebecause the owner put a 24hr cancellation policy in place is insane. If she doesn't do that- than a person like in the review can be taking a spot from someone else. It is. Limited group as there is limited equipment. This studio is lovely and clean. The owner is extremely knowledgeable, and had a HUGE passion for what she does! I highly recommend the studio and of course the Pilates they offer.