I hate working out and the gym. What I didn't realize is there are better methods out there, and…read moreit's worth finding out. The House is not a gym, it's a group of coaches and trainers, who teach the correct body position, the reason behind it (helps me remember if I know the why) and how much to lift, based on where I am. The classes are small, it's not a "gym" with tv, lockers and roid heads or dudes trying to look at your butt (not mine). It's a group of folks dedicated to their health, the longevity, the long game is the heart of it. Exercise is not a fad, you do it and then you are done. This is what The House is great at. They are looking for you to learn the reasons you do it, how to pace it, how to develop, track and grow. Concrete example, in March, they had us test 1 perfect rep at the heaviest weight. If I can do a deadlift with 50lbs, that becomes my max. Now when I am working out and the rep 4-6x at 50% of max, I know I am working out with 25lbs. Now I have a goal to increase, and keep building. Education is an important component, not just lifting. As a woman, I never feel uncomfortable in this environment. 3 classes per week = 12x per month at $155? You cannot find a better deal in the Portland area.

Ive never done a fitness class before and this place is wonderful! Extremely helpful trainers,…read moreeveryone was very welcoming and there were people of all levels!

Recently I made the fearless decision to change my career path…read more In order to begin this path, I had a deadline to meet for a physical ability test. With little gym training, I had to search for a personal trainer and fast! I found Burntown Fitness! Personal trainers Kisar and Traci have the expertise and patience to get you through your challenge, whatever that may be. In less than 3 months, I successfully completed the physical ability test exceeding minimum qualifications, and was able to be tested remotely at their facility. I have interviews lined-up in law enforcement! I am beyond grateful!

This review is a long time coming. I've been going to Burntown Fitness since around the time they…read moreopened. I was looking for a gym that was close to my house, and that had early morning sessions to fit my schedule. What I didn't expect is an amazing facility, with a fantastic training staff, an owner who cares about every single one of his clients on a personal level, and a clientele with that get-it-done attitude to keep me motivated. I am the kind of person that needs a trainer to tell me what to do, to push my limits, and take an interest in my health and fitness goals. I feel like Kisar (the owner) is always trying to improve the classes by bringing in new and fresh ideas to the table, which is great, considering I really enjoy challenges. And if you work out with him, be prepared to get REKT. That guy pushes you to your limits, every time!! Burntown also has nutrition programs to help you kick start your journey. And the trainers... can't be spoken about highly enough. Each one is FANTASTIC and adds their own flavor and style to their classes (s/o to Emily who has a booming/motivating voice, who takes time to correct my form and lets me know if something looks to easy for me). I love a gym that takes time to learn about each members goals, and help them achieve them. And I love a great community that supports one another, and you get that here with Burntown!

Hidden gem gym in Portland!…read more Group fitness classes with individual training available. The classes are well designed and the instructors are attentive and encouraging! I could imagine someone feeling intimidated or a little lost if they've only worked with machines. Talk to the desk staff, they are very eager to help!

My highest recommendation for this gym, and this is not my first rodeo. I've belonged to the…read morecorporate gyms at Nike and Adidas as well as smaller boutique ones and big national chains, so I know a good thing when I see it. If you're shopping around for one to try, especially now as part of a New Year's resolution plan, put this place at the top of your list. Here are my favorite things about this place: 1. Nice welcoming vibe. You will be greeted by name every time. There's a friendly spirit about the place. They decorate for holidays. They make it easy with their "Try us out for $30" trial (any three group classes but a 1:1 trainer session). Each quarter they ask people what other classes they might like to see added. 2. Fantastic variety of workout options, from 6am to 6pm. So many different small group workout class options every week plus optional drop-in open gym for those who want to do their solo thing (the gym posts videos on their Instagram of that week's open gym suggested workout) plus lot of choices for 1:1 personal trainers. 3. Very clean and super organized. You know how many gyms smell like a men's locker room, or with stuff scattered about? This is the opposite of that. Everyone uses the provided spray bottles to clean things off and they've got a whole wall of hand washing stations. They've even got plants and custom wall murals. 4. Excellent instructors. Some classes have just a few people, others can be closer to 15. Either way, the trainers are very engaged throughout, not just chirping, "Keep it up! Looking strong!" type stuff but actually helping each person with correct form, or bringing over a different weight, or spotting when needed. None of them play favorites nor are ever checking their email on their phone. 5. Reasonable rates. Depending how you structure yours, I think it's about $20 per group class and/or $90 per 50-min 1:1 personal trainer. Not once have I felt pressured via any upselling. Instead, various people at the front desk have said, "Actually, if you do it this way, you can save even more on that..." 6. Good energy. The trainers do a nice job with their playlists on the iPad and clearly enjoy their job. I especially like that they keep the banter light and no one is ever talking about, say, political topics. Also nice that it's co-ed. For those wondering, gender-wise the instructors/trainers skew female (I think 14 are women and 4 are men), as do the small group classes (if a dozen people sign up, three or four are usually men). 7. Portland crowd. This isn't LA where you look around the room and feel either ugly or under-dressed or probably both. Nor is it the NYC Equinox tribe where people are looking to pick up a date or scoff if you don't know what Amagansett is. It's very much "come as you are" because it's about people each having their own reason for being here. You don't need to go buy a new outfit or cut some weight before coming here. Lots of body shapes, lots of ages. 8. Community spirit. If you're looking to just drop in, get your pump in and get out, easily done. But if you're looking for something more, they do a nice job with additional occasional offerings like a summer camping trip, Thanksgiving potluck, yoga w/ live acoustic tunes, bringing in a guy from Notre Dame crew team to show proper form on rowing machines, etc. 9. Great customer service. If you've got a question, they answer it immediately, however you prefer: onsite, text, email, phone. No one here ever tells you, "I don't know" or "I'll have to check with my manager" like they do elsewhere. 10. Supportive financially. If you need to take an extended break of a few weeks or few months for any personal reason, they're happy to put things on pause. If you lost your job and life is feeling heavy, they work with you to find a solution so that you don't have to cut gym time from your routine. You get the idea. I'll stop now. Every neighborhood could use a place like this, where there are no cliques and people can be as introverted or as social as they want and it's all good.

Great gym. I've done many drop ins at different gyms and this one was the best, and still an avid…read moremember. Great coaching, good environment, and cheapest drop in rates too.

I dropped in during some downtime before a wedding. Josh taught the class and gave me a warm…read morewelcome. The workout was great, the space was clean and I really enjoyed the warm up. Highly recommend this place to get a quick quality workout in a fun, friendly environment.

Lately this is where I spend the majority of my time when I'm not working…read more Like most I was a skeptic when it comes to Crossfit, but after only 2 short months I'm a total believer. The changes in my body and overall health have been astounding to me to say the least. I've found my stomping ground and plan to stay and play for a little while. It's pack most days full of enthusiastic, excited and motivated people that make you feel at home. Everyone that attends comes in many different shapes and sizes. They also appear to be from different walks of life, but have bonded over exercise. The coaches are also top notch and willing to demonstrate, guide and teach you the way of the land. The owner/coach is also always available to lend a helping hand. I encourage to drop by and try it out. It's totally worth it!

Wow! Where do I begin. I never thought I would LOVE crossfit as much as I do and alot of it has…read moreto do with Lindsey and Kelly the owners and coaches at this gym. I am in better shape than I have ever been in my life. I have made so many great new friends. I love going to the gym and I never thought I would say that. I have been a member at Crossfit Mt. Hood now for a little over a year and I still love it just as much as the first day I came. It has changed my life forever. It is definetly worth trying out. You won't regret it!!

Dropped in for a weekend WOD while up from LA. Megan, our instructor, was really great and…read morewelcoming. She brings lots of energy which is always appreciated at 9:00 AM on a Saturday. A 30 minute Partner WOD ensued with dice choosing the movement for the round and a coin flip determining your repa - 10 (heads) or 20 (tails) reps for the next 30 minutes. Thanks to my partner Richard for flipping more heads and killing it!

It's all about community, coaching, and fitness…read more I hit up a lot of CrossFit boxes as I travel- usually for drop-ins once or twice, but Epiphany stands as one of the most welcoming. From Jack and Aubry to their coaches and members, I immediately felt like this was my home box. Great people, great box, great community.

I trained with Phil 1-1 and it was a great experience! He's very knowledgeable and has a…read morecomprehensive, holistic approach to fitness: mind and body inclusive. If you're looking to take first fitness steps, or to squeeze out that last 5-10% out of a rep, this is a great place to go.

Be the strongest version of you that you can be! If it doesn't challenge you it won't change you!…read moreYou can do it! These are all motivations from Strength Camp. Focusing on personal fitness goals to make you the strongest person you can be. Every one here is at different fitness levels. All strengths and sizes. Way more diversity from other places I have been. I like that there doesn't feel like competition between anyone but yourself. You set your pace. You set your goals. Etc. Each day is different. Warm-ups start the same. Every day the first 8 min are so are the same routine. I like to play follow the leader for this part :) I'm still new but everyone is super friendly and helpful if you miss a beat. Different rounds of stations are set-up so for maybe ten minutes you do three or 4 rounds of different things and then you move onto something else. Stretching is incorporated into each day especially focusing on those muscles you will use for the day. The first two weeks are $20!!! So no reason to not at least give it a try? I signed up for 3X A WEEK for $150 a month. I never get bored and the people here make me want to keep coming back! They even have some free events on the weekends. This Sunday is a snow showing trip! Woot woot!

Only if you're serious about fitness should you even bother showing up. This isn't for the faint of…read moreheart. This isn't for someone who isn't motivated to WORK. Grind Time is a fitness facility, training facility for athletes, local and professional. Aaron Woods is the owner and main trainer at the facility and he's currently kicking MY butt with our first workout. I'll let you know how I feel after thirty and after 60 days. I'm super self motivated and I've been lifting for 3 years. But these are a different level of workout!!! You can do team training here, baseball, football, soccer, softball, golf, etc. Rent the facility, and obviously book with Aaron for training.

I have been out of the Red Room game for almost a year after deciding to venture out and try new…read morethings like yoga, solid core, and my typical outdoor long runs. Returning to Barry's, it felt like I never even left. The workouts are the same: HOT, HARD, and SWEATY. My home gyms are in NYC, Hoboken and Houston. First time checking out the Portland location and just as I anticipated the workout was consistent with any other Barry's. Took a class with Tony F. and he was great. The red room layout here was very well thought out. Front desk staff was friendly and gave me a quick tour since it was my first time at this location. If you want a kick-a** workout, can't ever go wrong with Barry's.

Had my first free class with a friend who regularly comes here. Staff was incredibly nice and the…read moreperson at the counter was so friendly and helpful, going over what to expect and even gave me a welcome/good bag. I was worried because I didn't know what to expect, but it was fun... And wow, what a great work out! I was struggling to keep up, but you can basically go at your own pace if it's too fast for you. The instructor was nice and helped explain things to me when I was confused on certain workouts. No one in the class made me feel awkward or uncomfortable for not knowing exactly what to do at times. Loved the class. Loved the music. Loved the staff. I was even given a free smoothie on my way out!