Been going for CrossFit for almost 1.5 years and love it here. Coaches are knowledgeable,…read moresupportive and passionate about helping you improve. Community is humble, passionate and about the right size (not too big feeling crowded or not too small). I have gradually improved in all dimensions - strength, cardio, flexibility, technique and mindset/mentality. 5 stars! Highly recommend. You have various options (CrossFit, bootcamp, powerlifting, Olympic weightlifting etc) to chose from depending on interest and where you are at in your fitness journey.

I've been going to CrossFit One World for about 14 months now, and it's been a great experience. I…read morefirst joined the Boot Camp program, and coaches JP and Moe really made a difference for me. I had no background in CrossFit or weightlifting and felt completely new to it all, but they explained the basics clearly, kept things motivating, and often stepped in to correct form so we built the right foundation. That gave me confidence and made the classes something I looked forward to instead of dreaded. Over time, I enjoyed Boot Camp so much that I moved into CrossFit. I'm still a beginner in CrossFit and probably will be for a while but my weight loss has accelerated since making the switch, and I've started feeling stronger, healthier, and more positive overall. So far, I've had classes with seven different coaches plus Brad, the owner, and every one of them has been dedicated, approachable, and engaged. Each coach has their own style, which makes it fun you pick up something new in every session. Brad himself is humble and very committed to building the kind of community that makes people want to keep coming back. The best part of this gym is the great community of coaches n people. It's full of people who push themselves, encourage each other, and make the hard work enjoyable. If you're looking for a place that challenges you but also supports you, CrossFit One World is it. Joining here has been one of the best decisions for my health and well-being.

BAFA Fit is hands down one of the best fitness programs in the Bay Area if you want real results…read moreand a motivating environment. This isn't your typical gym, it's functional, high-energy, and actually fun. The head trainer, Rob, is top tier. He's knowledgeable, encouraging, and knows how to push you while still making sure everyone is training safely and with proper form. Whether you're a beginner or already in good shape, the workouts are challenging but scalable for all levels. What I really like is that the training feels purposeful. You're not just doing random exercises, everything is well-structured, conditioning-focused, and designed to make you stronger, leaner, and more athletic. The atmosphere is welcoming, supportive, and never intimidating. If you're looking to improve your fitness, build strength, burn fat, and train in a positive environment, BAFA Fit is 100% worth it. Highly recommend.

I've been training with BAFA Fit and coach Rob Domingo the last 3 months on MMA. I've learned…read morevarious techniques, fighting styles and exercises within that tome span. We've worked on endurance, power, cardio and strength. For anyone looking to make healthy lifestyle changes or just improve their MMA I highly recommend BAFA and Coach rob. Coach has been great to work with. He pushes us and never lets us feel discouraged.

My review has been long overdue. Been working with Jason since day one. He's a very knowledgeable…read moretrainer and is really good on what he does. J specializes in Postural Restoration, kettlebells, and weightlifting. I like to jumprope and I was dealing with shin splints. J showed me how to prevent my shin splints by utilizing my breathing while doing clam shell exercises with a band. If you're looking into taking your fitness into a whole new level with corrective exercises; J is definitely your guy! Definitely highly recommend!

Been working out with Jay here for a few months. My squats and deadlifts have never been better!…read more Doing all the accessory muscles that I neglect when lifting alone. Showing gains like never b4!! Nothing but good vibes in this gym. Let go!!

I've been training here for many years, and I can honestly say this is one of the best gyms in the…read moreBay Area. It's not just for fighters--it's an incredible place for hobbyists, beginners, and anyone looking to get in shape. At the same time, some of the Bay Area's top fighters train here. I was one of California's highest-ranked amateur MMA fighters, and today I'm one of the state's top professional fighters--even though I only compete once a year! Come check out Bay Area Fight Academy. Everyone is welcome!

I went in to check out the gym after the head coach told me I could come by anytime, and I was…read morealready pretty nervous since I'm new to MMA. Unfortunately, one of the staff members -- a heavier-set guy with glasses -- came across as rude and dismissive toward me, which made the experience uncomfortable. As a beginner, first impressions matter a lot, and instead of feeling welcomed I felt talked down to. The head coach himself seemed respectful, which is why I'm leaving this review honestly instead of just writing the whole gym off. I just think new people should be treated with more patience and respect, especially when they're stepping out of their comfort zone to try something new.

The staff is very knowledgable and passionate about training people. They care so much. Chris is my…read moretrainer. He has this spirit of helping otheres. I admire that. It's a great place and I recommend it for everyone that ks looking for an exceptional trainer.

I've experienced many boot camps but nothing compares to Coach Chris' class…read more It doesn't matter what athletic level you're at...he'll know how to motivate and guide you to your next level! Just try 1 class...I know it won't be your last.

Crunch San Lorenzo has completely exceeded my expectations. From the moment you walk in, the staff…read moreis welcoming, professional, and genuinely invested in creating a positive experience for every member. The facility is always clean, the equipment is well maintained, and there's a great variety of machines and free weights, so you never feel limited in your workouts. What really sets this gym apart is the atmosphere. The team creates an environment that's motivating, supportive, and focused on helping people reach their goals, whether you're just starting your fitness journey or you've been training for years. The trainers are knowledgeable, approachable, and always willing to offer advice or encouragement. If you're looking for a gym that combines great equipment, excellent customer service, and an energetic community, Crunch San Lorenzo is the place to be. Highly recommend to anyone looking to improve their health and fitness!

Visited the gym recently and had a really BAD experience with the front desk attendant, Jacob. I…read morewas previously able to attend a class with my daughter using my "bring a friend" benefit, so I didn't realize it couldn't be used for group fitness classes. Instead of explaining the policy, he was RUDE, dismissive, and made us feel uncomfortable. When we asked about a guest pass, he bluntly said no. After we came back with a buddy pass, he laughed in our faces. We were also never informed there was a $10 option to attend, which we would have happily paid. We ultimately left and went to 24 Hour Fitness using my daughter's membership, and had the complete opposite experience--staff and instructor were welcoming and professional. Time to change gyms.

Helpful personnel, clean environment, variety of classes for all age groups and levels of physical…read moreactivity

Poor management: Do you read your reviews?…read moreYou have several reviews over a period of years from various members complaining about a rude front desk staff person. Apparently, management chooses not to manage that issue. You need some fresh teachers and new classes in the exercise room. Same old boring stuff. Get some actual Mixxed Fit, U-Jam, or other classes with fresh choreography and music. It's like a senior center in there, which would be fine as far as the seniors, but even seniors like to do NEW choreography. At least pre-pandemic when Bob was teaching Zumba, he kept up with new routines. That's why his Monday night class was packed. There was actual choreography.

I originally joined as part of a challenge, but what made me stay after those first weeks was the…read moreincredible community, coaches, and training environment. Everyone here is so knowledgeable and patient with new learners. That made starting something as intimidating as a close combat sport feel much more approachable. I also appreciate that there are plenty of women in each class (both the noon and evening sessions), which has made me feel more comfortable and confident showing up and training. If you've ever thought about picking up a new hobby or becoming a competitor, I highly recommend giving both the jiu jitsu and kickboxing classes a try at Mindset MA. Shoutout to Coach David for onboarding me within a 5-minute time span!

Love coming to this place great coaches and great people great vibes. Come check them out. Highly…read morerecommend this place. Coach David and coach Jowel are awesome