Cancel

    Open app

    Search

    Fitness 19

    3.4 (195 reviews)
    Open 5:00 am - 11:00 pm

    Services - Fitness 19

    Fitness 19 Photos

    You might also consider

    Recommended Reviews - Fitness 19

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    11 months ago

    Business owner information

    Photo of Adam O.

    Adam O.

    Helpful 1
    Thanks 2
    Love this 0
    Oh no 0

    6 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 2

    4 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    6 months ago

    The workers here are the best, very supportive always maintaining the gym. Have recommended multiple friends to this gym!

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    6 months ago

    The workers here are very helpful and very professional. Loved the environment here and would totally recommend.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Business owner information

    Photo of Adam O.

    Adam O.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    4 years ago

    Business owner information

    Photo of Rich L.

    Rich L.

    Helpful 4
    Thanks 0
    Love this 2
    Oh no 0

    4 months ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Business owner information

    Photo of Adam O.

    Adam O.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    9 months ago

    7 months no problems and i can bench 225 at 130bw any more questions ????????????????????????????? W workers

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    9 months ago

    This is a great gym. The community is great and everyone is nice in here. The staff are always ready to help with no questions asked.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Sara D.
    23
    16
    1

    2 years ago

    Business owner information

    Photo of Adam O.

    Adam O.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    10 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Business owner information

    Photo of Adam O.

    Adam O.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Sokthy M.
    1734
    32
    13

    1 year ago

    This is an amazing place, gym small but you can the machine you like. Nice clean gym.

    Business owner information

    Photo of Adam O.

    Adam O.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    11 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Business owner information

    Photo of Adam O.

    Adam O.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    11 months ago

    Business owner information

    Photo of Adam O.

    Adam O.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Business owner information

    Photo of Adam O.

    Adam O.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Business owner information

    Photo of Adam O.

    Adam O.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Business owner information

    Photo of Adam O.

    Adam O.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Letty U.
    606
    46
    6

    2 years ago

    Business owner information

    Photo of Adam O.

    Adam O.

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0

    1 year ago

    Business owner information

    Photo of Adam O.

    Adam O.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    The trainers and workers are super nice and friendly. Makes the gym experience very welcoming!

    Business owner information

    Photo of Adam O.

    Adam O.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Juan V.
    741
    5
    0

    1 year ago

    Clean and safety environment, friendly staff highly recommended. Staff is super friendly and always available for any questions

    Business owner information

    Photo of Adam O.

    Adam O.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Clean, well maintained. Staff are relatively friendly. Good trainer. All at reasonable price

    Business owner information

    Photo of Adam O.

    Adam O.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Business owner information

    Photo of Adam O.

    Adam O.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 1
    Photo of Anna L.
    2
    20
    19

    3 years ago

    Helpful 3
    Thanks 0
    Love this 1
    Oh no 2

    1 year ago

    Business owner information

    Photo of Adam O.

    Adam O.

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0
    Photo of Kyla B.
    105
    10
    12

    2 years ago

    I've been coming here for about 7 months now, and I like this location better than the one at daly city. The staff here are so nice too.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    7 years ago

    Helpful 5
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Armine H.
    7
    90
    361

    3 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    amazing gym. good support and amazing customer support. good equipment and very clean.

    Business owner information

    Photo of Adam O.

    Adam O.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 1

    1 year ago

    such a cutesy gym, sweet staff. everyone here is sooo nice and has huge muscles. i recommend all the trainers

    Business owner information

    Photo of Adam O.

    Adam O.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Gris A.
    3
    12
    10

    4 years ago

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    2 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Great place to work out! I've been a member for a year now and the price is pretty good!

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    5 years ago

    Helpful 10
    Thanks 0
    Love this 1
    Oh no 0
    Photo of Mis I.
    0
    111
    14

    2 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Helpful 3
    Thanks 0
    Love this 0
    Oh no 1

    Page 1 of 5

    Ask the Community - Fitness 19

    Do they have a sauna?

    No.

    Do they offer child care?

    Not at this Hayward location.

    How much would it cost to add someone to my membership so that i can bring them with me?

    Can I bring a guest with me on the weekdays if I had the premium membership instead of weekends or will they need to have a membership too?

    Hey Michael. As a Premium member you can bring a guest Fri-Sun for free. During the week they would need to pay for a day pass or have their own membership. HOWEVER, right now we are allowing all members to bring a friend or family member any day of… 

    Can I bring a guest with me on the weekdays or can I only bring a guest on the weekends?

    Hi Michael! As a Premium member you are able to bring a guest for free on Friday, Saturday, and Sunday.

    Are the shower available?

    No showers

    Are you guys open for business?

    Yes, we are open. Temporary hours are: Monday - Thursday: 5am - 10pm Friday: 5am - 9pm… 

    Does this gym have a bench press and if yes how many?

    Yes there are 3.

    Do I need to pay any fee for kid center?

    Yes. The charge for kids club is $15 monthly or $5 each time.

    View All 14 Questions

    Review Highlights - Fitness 19

    Daidre was so positive and optimistic during my many attempts to reach my weight goals.

    Mentioned in 4 reviews

    Read more highlights

    You might also consider

    Fit Body Boot Camp

    Fit Body Boot Camp

    4.7
    (22 reviews)
    5.4 mi

    New location, great coaches, amazing community, get your workout done in 30 minutes or 45 minutes,…read moreyour choice. I have been coming to Fit Body Boot Camp for a few years now. I initially signed up for an 8-week challenge and then committed to an 18-month challenge because I instantly felt inspired by seeing how many calories I was burning in such a short amount of time. Prior to coming here, I inconsistently would go to the gym. I had zero discipline however since coming here, I have integrated bootcamp workouts into my daily routine, which I had NEVER thought I could do. If you are a beginner or getting back into your fitness, no matter where you are in your fitness journey, you should consider coming here. With your membership you have access to unlimited HIIT classes, so you can start off with one or double up. The HIIT classes change daily, and the class schedule has many options to choose from, which makes it easier to find a time that fits for you. The workouts can be challenging, yet fun, and you will walk away feeling accomplished. I love the structure of the class that offers a good balance of cardio and strength. The coaches and the supportive atmosphere got me, everyone is encouraging and the coaches do an amazing job keeping everyone motivated and engaged. The parking can be a bit challenging; with the move to the new location, I am excited to see the ongoing upgrades and appreciate the commitment by Trevon in enhancing the space. I highly recommend this boot camp to anyone looking to improve their fitness while having a great time!

    Amazing team, owner & coach Trevon gave me a one hour consultation that included a body scan. He…read moreexplained in detail how to create a caloric deficit to trigger weight loss effectively burning fat while building muscle. I tried one class and the members really seem like an awesome group of people. They offer weekly payment plans for 12 or 18 months to take advantage of the free 30 days. Stop by if you need a reboot the classes are 30 minutes and unlimited if you sign up. Don't wait for a New Years resolution, start now! We should have a Yelp Elite Squad event here!

    Photos
    Fit Body Boot Camp
    Fit Body Boot Camp
    Our team before the class!

    See all

    Our team before the class!
    CrossFit One World & Self Defense

    CrossFit One World & Self Defense

    4.9
    (108 reviews)
    1.6 mi

    Been going for CrossFit for almost 1.5 years and love it here. Coaches are knowledgeable,…read moresupportive and passionate about helping you improve. Community is humble, passionate and about the right size (not too big feeling crowded or not too small). I have gradually improved in all dimensions - strength, cardio, flexibility, technique and mindset/mentality. 5 stars! Highly recommend. You have various options (CrossFit, bootcamp, powerlifting, Olympic weightlifting etc) to chose from depending on interest and where you are at in your fitness journey.

    I've been going to CrossFit One World for about 14 months now, and it's been a great experience. I…read morefirst joined the Boot Camp program, and coaches JP and Moe really made a difference for me. I had no background in CrossFit or weightlifting and felt completely new to it all, but they explained the basics clearly, kept things motivating, and often stepped in to correct form so we built the right foundation. That gave me confidence and made the classes something I looked forward to instead of dreaded. Over time, I enjoyed Boot Camp so much that I moved into CrossFit. I'm still a beginner in CrossFit and probably will be for a while but my weight loss has accelerated since making the switch, and I've started feeling stronger, healthier, and more positive overall. So far, I've had classes with seven different coaches plus Brad, the owner, and every one of them has been dedicated, approachable, and engaged. Each coach has their own style, which makes it fun you pick up something new in every session. Brad himself is humble and very committed to building the kind of community that makes people want to keep coming back. The best part of this gym is the great community of coaches n people. It's full of people who push themselves, encourage each other, and make the hard work enjoyable. If you're looking for a place that challenges you but also supports you, CrossFit One World is it. Joining here has been one of the best decisions for my health and well-being.

    Photos
    CrossFit Open 24.2
    CrossFit Open 24.2
    Coach Ryka's CrossFit class
    Coach Ryka's CrossFit class
    Hype Hitters class with Coach Rosy

    See all

    Hype Hitters class with Coach Rosy
    Castro Valley Fitness

    Castro Valley Fitness

    5.0
    (20 reviews)
    5.1 mi

    My husband and I have been coming here for almost 4 years. Our goal is to be healthy, and Mitch and…read moreTammy have helped us exceed that expectation. For example, I started out not being able to deadlift more than 45 lbs. Now I deadlift over 235 lbs. They will help you reach your health goals without hurting yourself. As a bonus, every member here is really nice and has been a member for several years as well.

    This marks my 3rd week of participating with boot camp, almost every day of the weeks, and I have…read moreto say I love it! Everyone there is so warm and welcoming, and there is no judgement there at all. There are so much laughter and chatter, it's always such a warm and fun atmosphere. I know it's seems almost impossible to wake up at 5am and be at the gym by 6am for exercise, but once you get into the rhythm of starting your day early and sleeping early, it does wonders for your body and energy! The pricing is also very affordable, and bootcamp membership is offered in chunks of 3-months/6-months/a year. I'm only be in California for an undetermined amount of time, and after expressing my concerns, Mitch was very understanding and accommodating, so we were able to find something for me. Time flies really fast during bootcamp, but what I really appreciate is that there's no pressure to do beyond what you're capable of, you can go at your own pace and no one will judge you. Dianne and Mitch both demonstrate each exercise so it's easy to follow along, and they keep track of how many sets of each exercise we do. One of the biggest things they emphasize is correct posture, so you don't accidentally injure yourself during exercise. I've walked out of gym feeling all my muscles aching (in a good way!!) and I definitely am feeling so much healthier and less antsy I recommended my sister to come here as well and today was her first day of PT. It's her first time going to a gym for exercise, so having a PT to personally guide her was a good choice. She said it was a little bit of a challenge but she appreciated how attentive they were to the exercises she could do and the ones she struggled with. Needless to say, this was a great choice for us!! Thank you so much!

    Photos
    Castro Valley Fitness
    Castro Valley Fitness
    One of our long term members gettin her workout done.

    See all

    One of our long term members gettin her workout done.
    Body by Pam

    Body by Pam

    4.4
    (14 reviews)
    5.5 mi

    I've been going to Body by Pam for a few years. I chose Body by Pam because she specializes in…read morepeople over 50 and it is a one on one workout. She is a Certified Senior Strength & Conditioning Specialist. I am over 75 and Pam has helped me with overall strength and especially balance. She keeps me on my toes and makes sure I do each workout the right way. She pushes and encourages me when I get frustrated and want to give up. Her knowledge and advice has been invaluable. For those who love Yoga, Mourad is a Nationally Certified Yoga Instructor with a specialty certification in Yin Yoga. Mourad and Pam work with each client on overall fitness and health. They both make a great team! Hiring a personal trainer can be on the pricey side when you compare to today's mega gyms with lots of people, but I get personalized training with someone who has expert knowledge of the body, get strength where I need it and knows exactly what I need to improve my daily health and well-being. If you don't do the work, the ability to do things as you get older, your body weakens to the point you can't or don't want to do the things you used to do. Thanks Pam for encouraging me to be the best I can be!

    I actually signed up for 48 sessions for $4300! Rather expensive! For a place so small and…read morebasically have no equipment except for treadmills there's no cable machines there's minimal free weights and the size of the rooms are too small to actually pull a sled or do any rope work, etc. etc. so I reconsidered and had them reimbursed my money after she the owner ordered me to fill out the form the which was actually my first day she scolded me for not having the paperwork completed and told me that I needed to sit down and fill the form out like I was a fucking three-year-old. I'm 62 years old. I'll be goddamn if I will join a club with the owner that speaks to me like that. It seems like it is geriatric facility... Being the fact that there was nothing but 65-year-old and above people in my view who attended the fitness and training so that's probably why her prices are so Outrageous! I hope you feel good reading this review Pam because your prices are ridiculous and you like gouging people, especially older people where they're health insurance probably pays you a percentage of what the actual client pays you I would never consider that! Good luck in your endeavors gouger!

    Photos
    Body by Pam
    Body by Pam
    Body by Pam

    See all

    Fitness 19 - gyms - Updated July 2026

    Loading...
    Loading...
    Loading...