This is the nicest CrossFit gym in Memphis! Really cool place, can't wait to go back and get some…read moremuscles!!! Thanks Will!

I have periodically participated in CrossFit for the last 3 years or so. I am a great example of…read morewhat not to do when it comes to fitness...6 months on, 6 months off, with a couple of intermittent running injuries in there. :-) ANYway, I walked into CrossFit Triad for the first time the Friday after Thanksgiving. After participating in 3 other crossfit boxes in Houston and in Memphis, I can say that the people working out at Crossfit Triad were some of the nicest people I have found in the crossfit environment. I have rarely had a problem with a Crossfit coach in my 3 years of crossfitting being rude or unwelcoming, but it has always been the people participating have always presented a challenge. There is always an intimidation factor. But the folks at Triad have seriously put together some of the nicest of people. If you are a first timer, or someone who has done Crossfit before but found it intimidating because of the people in the classes, Triad is a great place to go!! People are so great and encouraging! Coming back after an injury (this time around) has been challenging, but the people at Triad have made the transition pretty simple.

I have used infrared sauna for a few years. I love, love, love it!!!…read moreNow, I can combine a workout while enjoying the fabulous benefits of the infrared. The staff is very friendly & helpful. The facility is kept very clean & organized. Which is extremely important in a workout/health facility.

Terrible customer service. I went there on the evening of Monday, January 27th. The young lady at…read morethe front desk was very rude. I highly discourage anyone from going to this location.

I personally went to a fitness event with them in the front parking lot of lululemon and I brought…read moremy plus size friend. My friend and I pushed ourselves pretty hard. She ended up throwing up a few times. We got so much attitude and nasty looks from a couple of the instructors there. Kendyll was definitely the most rude. Might be a good place to go if you're already slim or fit. Not a great place to go for people like me, people who just got back into working out. I experienced an extremely unwelcoming culture to plus size people which is odd for a gym. At first I thought maybe I was imagining the rudeness being directed towards us but by the end of the event it was clear. Additionally, they took sooo many photos throughout the event of us working out. Me and my friend were literally the only people excluded from the photos they posted. The only photo I was in was a group photo. SHED reported my review to Yelp and they took down my original review citing that I wasn't actually at this event. I'm posting a PHOTO that matches my Yelp photo of myself at this event. There were snacks and drinks (smoothie king & Celsius) inside but that doesn't make up for the treatment. I also reported this to lululemon who sent me a personal apology to my email so shout out to them.

Love the workouts. Great trainer. I will go back for sure. Classes are challenging but anyone can…read moreget through it. Gym was very nice.

I fell in love with F45 the first week I was there. The workouts are amazing but it's the people…read moreand trainers that make it the best place to workout. We encourage each other to be better and do better. It's a family that helps each other be the best they can be but also to add that extra push when needed! Come to F45 Wolfchase, you won't regret it!!

From the owner: F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per…read more45-minute session.

CrossFit Mechanix has a great coaching staff and welcoming members. I look forward to going to…read moreMechanix every day!

I am attending their CrossFit Foundations and I would highly recommend this for anyone of all…read morefitness levels. I have a gym membership elsewhere but am not always motivated to go. They motivate you to want to come back and provide the needed instructional training to get the most out of your work out. The entire training team is top notch and great to work with.

Love love love this gym!!!! So glad to have found them. My husband and I started in July of his…read moreyear with no regrets. They offer many class times and workout options to cater to your abilities. No intimidation, you will find a very supportive and welcoming environment. Childcare is a plus and a motivating factor for us signing up. A very good addiction

From the owner: Improving health, fitness, and quality of life by building strength and mobility with constantly…read morevaried functional movements.

Life-changing experience...especially for those motivationally challenged to routinely work out…read more(hard) at the gym or at home with their own equipment. This is basically a group version of a personal training session (so much cheaper) in my opinion, but the workouts are always changing. What's also very cool about it is that you sign into an app. and log your results every session; this way, you can track your performance over time and gradually see how well you're improving. The trainers are very knowledgable, and -though the majority of workouts are high intensity and timed -you can go at your own pace. It's for all age groups, and I promise you won't regret it if you stick with it; you'll only get better, faster, and stronger. I'm addicted!

Everyone's fitness journey is unique. You have to do what works long term for each of you. This…read moreis what works for me. For around 100 dollars a month you can go to classes 6 days a week with multiple classes each day to pick from to suit your schedule. Each class has an instructor to teach , inspire, and give advice on proper form . Each night at 9pm the wod (workout of the day) is posted. To me it's exciting to see what the next days workout is going to entail . You can log in from a smart phone app and check the wod and to post your results - and see how you scored against your workout family. Its a fun environment . Lots of friendly people and knowledgeable instructors. If your having trouble with motivation at a regular gym - come here. Motivation is through the roof. I've lost 35 pounds since April and put on good bit of muscle. Down from 38 to 33 jeans in 8 months. Feel stronger and have more energy than I've had in 20 years.