This is the nicest CrossFit gym in Memphis! Really cool place, can't wait to go back and get some…read moremuscles!!! Thanks Will!

I have periodically participated in CrossFit for the last 3 years or so. I am a great example of…read morewhat not to do when it comes to fitness...6 months on, 6 months off, with a couple of intermittent running injuries in there. :-) ANYway, I walked into CrossFit Triad for the first time the Friday after Thanksgiving. After participating in 3 other crossfit boxes in Houston and in Memphis, I can say that the people working out at Crossfit Triad were some of the nicest people I have found in the crossfit environment. I have rarely had a problem with a Crossfit coach in my 3 years of crossfitting being rude or unwelcoming, but it has always been the people participating have always presented a challenge. There is always an intimidation factor. But the folks at Triad have seriously put together some of the nicest of people. If you are a first timer, or someone who has done Crossfit before but found it intimidating because of the people in the classes, Triad is a great place to go!! People are so great and encouraging! Coming back after an injury (this time around) has been challenging, but the people at Triad have made the transition pretty simple.

I personally went to a fitness event with them in the front parking lot of lululemon and I brought…read moremy plus size friend. My friend and I pushed ourselves pretty hard. She ended up throwing up a few times. We got so much attitude and nasty looks from a couple of the instructors there. Kendyll was definitely the most rude. Might be a good place to go if you're already slim or fit. Not a great place to go for people like me, people who just got back into working out. I experienced an extremely unwelcoming culture to plus size people which is odd for a gym. At first I thought maybe I was imagining the rudeness being directed towards us but by the end of the event it was clear. Additionally, they took sooo many photos throughout the event of us working out. Me and my friend were literally the only people excluded from the photos they posted. The only photo I was in was a group photo. SHED reported my review to Yelp and they took down my original review citing that I wasn't actually at this event. I'm posting a PHOTO that matches my Yelp photo of myself at this event. There were snacks and drinks (smoothie king & Celsius) inside but that doesn't make up for the treatment. I also reported this to lululemon who sent me a personal apology to my email so shout out to them.

Love the workouts. Great trainer. I will go back for sure. Classes are challenging but anyone can…read moreget through it. Gym was very nice.

Visiting family in Memphis, and one of their friends invited me to Hotworx, knowing I've been…read moretraining for a Spartan Race but have no access to a 24 hour fitness while I'm here. I honestly didn't really know what to expect, other than being told "It's a workout in a sauna..." Let me just say that I got my butt absolutely kicked at Hotworx! We did pilates and then a 15 min stationary bike session....all inside of a 130° infrared room. I felt so incredibly good afterwards that I realized I 100% needed to add this to my routine when I get back home. I highly suggest that everyone who is thinking about giving Hotworx a try stops thinking about it and does it! You will not be disappointed! I also just wanted to give a shout-out to Riley* (hope I spelled her name correctly) who was absolutely amazing! She got me all set up, was so beyond thoughtful, and really made me feel super comfortable despite being a noob to the whole experience. I mean she heard some guy from Los Angeles was coming in and changed the music so I didn't have to listen to country while we worked out LOL. People who go above and beyond, like Riley did, are the ones in this life who deserve tons of recognition for the high quality humans that they are. Thank you, again!! Now quit reading my review and go get your darn sweat on!!!!!

My family joined November 6, 2020 and it has changed our life's. Best decision for 2020. The…read moreworkouts are great and if you can't do what they are doing on the screen that's okay do the best you can. I am almost 60 and overweight and this place does not hurt like treadmills and ellipticals when I went to the big gyms. Everything you need to lose weight, maintain or build muscles this place is for you. Now come and join you will have no regrets. See you there.

This gym seems pretty clean, Everytime I go I always see a staff cleaning something…read more It has everything I need in a gym. The weights, the machines. Not too crowded either. It's usually just a bunch of old people working out. I feel pretty safe in this area.

Amazing staff!! Always clean. They get to know their members. I can walk in and they help me…read moreimmediately. Love this gym!

I love traveling and visiting other studios- so naturally when I was in Memphis, I was lucky enough…read moreto stumble upon this awesome studio. First of all, Nicki was just so full of energy and really made you work hard. Honestly, I've never worked this hard! She's tough but still nice and extremely motivating. I would say that as an instructor, she really has found the perfect mix of Drill Sergeant and Motivator, in order to get the most out of her students. The other girls in the class were so welcoming. If you know nothing about pole, then one of the first things you will, hopefully notice about any studio is what a welcoming and supportive community the pole world has created. This studio is also just as welcoming and you will feel right at home. I highly recommend this studio - great instruction and a fun way to get a really good workout.

I have been attending this studio for 6 weeks now and I have enjoyed each visit! I have learned so…read moremuch in a short amount of time. I'd say the best thing about this studio is that the class size is small so you are able to get one-on-one attention from the instructor. This is also the first studio to offer classes for males so basically Nicki's got it goin' on! :)

I really like this gym. Plenty of parking in the front and on the side…read more The staff is very professional. The place looks new and clean. People are very friendly here. The location has hydro massage machines, cardio machines, free weights, and machine weights. They have everything I need and the space to do it. I love that this is a 24 hour gym.

I had a bad experience here. I'm an almost 60 year old lady and was bullied by a large muscle guy…read more I went to get on a machine and was told by the guy next to me I couldn't use that machine. I asked why, and he said it was his. I said if he wanted that machine I would be happy to use the one he was on. He said no, it was his to. I told him he couldn't use 2 machines at once but he said yes he could and all of them do it. He was extremely rude and was definitely trying to intimidate me. I told him even if they all do it, I'm sure it is not allowed because there isn't that many machines for people to use 2 at the same time! He said it was allowed and I could check with the staff. So I went and asked and of course he said no and so I asked him to go tell the guy. This is where it got weird. When the employee got there the guy was on the machine that he had told me I couldn't use, with his earbuds in and wouldn't look up. Apparently, the employee was either afraid of the guy or it is a boy's club, because he turned to me and said we all try to treat each other with respect. This was ridiculous to say to me because it was the man being disrespectful to me, not the other way around! After a few minutes he did finally get around to telling the guy he could only use one machine and not save one while he was on another machine. The next day I tried to talk to the manager about how the employee handled the situation but he blew me off and said he told him the rules and he didn't see the problem. I said the problem was that he should have just explained the rules to the man and not given me a lecture on respect. I felt demeaned by both of the men and then by the manager also. It was a sexist response by all 3 of them. To be fair, other than this experience, it has been a good place to exercise.

Nicest team!! Everyone at ITF is so wonderful, from the four trainers, to all of the gym members…read moreI've met so far. The Prime program is such a good way to meet goals and I can't wait to keep working out with them

Great place to get in shape with the help of attentive coaches who monitor participators to assure…read morethere are no Injuries.

If you want to look forward to working out check this placIron Tribe teaches you what things to do…read moreto achieve your goals as well as shows you how to do those things safely as well as motivate you to do your best. All of the coaches are helpful and knowledgeable. And they have created a environment and culture there where those who workout there care for you and cheer you on and you will want your fellow tribe members to succeed just like I do. Give them a try, one step in their door today will put you on a path to a better you for a lifetime. Zip to now... I walked in a year ago and my friends and family have noticed the positive results.

Best gym in town! Have been a member here for over a year and have loved my experience. The coaches…read moreare skilled and knowledgeable in ways that have helped me meet goals in exercise and nutrition! Every workout is fun and it helps that you can be in and out within an hour!