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    I C Pilates

    3.0 (2 reviews)
    Closed 7:00 am - 8:00 AM
    Updated 2 months ago

    Services - I C Pilates

    Group fitness

    I C Pilates Photos

    I C  Pilates - We have Reformers, Towers, & Stability Chairs. - Pilates Near Me - Iowa City, Iowa
    I C  Pilates - Plenty of extra fitness accessories. - Pilates Near Me - Iowa City, Iowa
    I C  Pilates - Thank you to all who sent gifts & came to my open house! - Pilates Near Me - Iowa City, Iowa
    I C  Pilates - Pilates Near Me - Iowa City, Iowa
    I C  Pilates - Pilates Near Me - Iowa City, Iowa
    I C  Pilates - Pilates Near Me - Iowa City, Iowa
    I C  Pilates - Pilates Near Me - Iowa City, Iowa
    I C  Pilates - We incorporate Mat exercises into most classses. - Pilates Near Me - Iowa City, Iowa
    I C  Pilates - Jumping on the Reformer is a fantastic aerobic activity. Between jump segments, we intersperse upper-extremity work and ROM in the spine. - Pilates Near Me - Iowa City, Iowa
    I C  Pilates - We have Reformers that convert to Towers with push-through bars. - Pilates Near Me - Iowa City, Iowa
    I C  Pilates - Pilates Near Me - Iowa City, Iowa
    I C  Pilates - Pilates Near Me - Iowa City, Iowa
    I C  Pilates - Pilates Near Me - Iowa City, Iowa

    +3

    I C  Pilates - We enjoy celebrating our client's commitment to their Pilates practice! - Pilates Near Me - Iowa City, Iowa

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    1 year ago

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    Jennifer A.

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    2 years ago

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    Jennifer A.

    Thank you Kellee, I'm looking forward to witnessing your progress!

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    Ask the Community - I C Pilates

    Versa Fitness

    Versa Fitness

    5.0(14 reviews)
    3.7 mi

    I recently attended a class here for the first time through a yelp event. I came into this with no…read moreidea as to what to expect from them. I have done CrossFit for over two years and before that worked out at one of the bigger gyms in North liberty, regularly attending their group fitness classes. I say that to level set my experience. I guess I was expecting more of the pseudo high intensity classes that are offered at the bigger gym. You know what I am talking about. The type of class where more attention is paid to the activewear that someone is wearing as opposed to the actual workout intensity that they are putting forth. Let me tell you. The work out at versa was intense! I can honestly say that it was one of the more high intensity workouts that I have done in a long time. While it did not focus on the weightlifting aspect that I was used to from CrossFit, I found the cardio portion just as intense. Before the work out began I felt there was an adequate amount of time dedicated to stretching and warming up. While the workout was going the instructors were supportive and helpful in their coaching. While I am not a member I would not hesitate to recommend this location to anyone looking for a high-intensity workout.

    It was day 424 of the social distancing. (Twenty four, in reality)…read more But my body stay vicious I be up in my gym just working on my fitness My pup's my witness (oh, wee) I had done numerous yoga classes online. I had run on (almost) the daily on my treadmill. But man... something was missing. Enter Versa Fitness. Let me rewind a minute. Yelp had an event with them a couple months ago and I have NEVER been so sore after a workout. But I had also never felt so ACCOMPLISHED. I am a sucker for a runners high -- stress melting away with elation and a decreased ability to feel pain due to the endorphins released after countless miles. But, with Versa. I'll take all the pain for the gain. (Cause trust me... there will be some pain.) After the Yelp event, I wanted to join right then and there. No joke. But with a little still at home and constantly being a mom taxi... plus the gym being ALLLLLL the way across town from me... it's just not in the cards. Yet. Anyways. Imagine my excitement when I saw Versa was offering twice a day classes online during this hot mess? AND that they were free?! Nick, Josh and Ashley are amazing to workout with. So much passion and knowledge. (And did I mention heart? The gym literally loaned almost all of their equipment out to members when this COVID-19 businesses shut them down.) Last night I enjoyed a wonderful kettlebell class with Ashley. We did three sets of four exercises -- four times. What an amazing way to destress as you quarantine! They even have body weight only options for exercises... so no equipment necessary. Thanks, Versa Fitness!

    Photos
    Versa Fitness - Congratulations to our July 2019 Member of the Month, Corey Turner!

    Congratulations to our July 2019 Member of the Month, Corey Turner!

    Versa Fitness
    Versa Fitness

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    Serenity Yoga & Pilates Studio - A Pilates Reformer class at Serenity

    Serenity Yoga & Pilates Studio

    5.0(2 reviews)
    3.0 mi

    I started at Serenity shortly after retiring from a job where I did a lot of sitting. I had a sore…read moreknee and hip and was hoping to slow down the aging process so I could enjoy retirement. Serenity has done more than I ever expected. I'm in better shape than I was eight years ago with no knee pain or hip pain. I love the classes but I'm also able to enjoy gardening, fly fishing and working with my dogs. Life is good!

    I love going to Serenity. I have been a regular client for 4 years. Marcie's expertise in injury…read moreand exercise has been the best solution for me. Before Serenity I had a reoccurring pattern of exercising and getting hurt then being off exercise to recover only to start the cycle again. Marcie understands the human body but more importantly she understands MY human body. She can individualize my workouts based on how I feel each session and she has accurately described my needs to all the staff. I am reassured everyone in the studio is aware of my body's needs. I also do classes at the studio. Mat pilates with Mary has proved to be very effective for core strength. Gentle yoga with John is a very calm wind down from a busy day and a great "date night" activity for couples. I recommend this studio to all of my friends that want to avoid unnecessary injuries, develop strength. In addition to workouts that strengthen and protect each client there is a sense of community and belonging every time I enter the studio.

    Photos
    Serenity Yoga & Pilates Studio - An AntiGravity class at Serenity

    An AntiGravity class at Serenity

    Serenity Yoga & Pilates Studio - A Yoga class at Serenity.

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    A Yoga class at Serenity.

    I C Pilates - pilates - Updated June 2026

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