I recently attended a class here for the first time through a yelp event. I came into this with no…read moreidea as to what to expect from them. I have done CrossFit for over two years and before that worked out at one of the bigger gyms in North liberty, regularly attending their group fitness classes. I say that to level set my experience. I guess I was expecting more of the pseudo high intensity classes that are offered at the bigger gym. You know what I am talking about. The type of class where more attention is paid to the activewear that someone is wearing as opposed to the actual workout intensity that they are putting forth. Let me tell you. The work out at versa was intense! I can honestly say that it was one of the more high intensity workouts that I have done in a long time. While it did not focus on the weightlifting aspect that I was used to from CrossFit, I found the cardio portion just as intense. Before the work out began I felt there was an adequate amount of time dedicated to stretching and warming up. While the workout was going the instructors were supportive and helpful in their coaching. While I am not a member I would not hesitate to recommend this location to anyone looking for a high-intensity workout.

It was day 424 of the social distancing. (Twenty four, in reality)…read more But my body stay vicious I be up in my gym just working on my fitness My pup's my witness (oh, wee) I had done numerous yoga classes online. I had run on (almost) the daily on my treadmill. But man... something was missing. Enter Versa Fitness. Let me rewind a minute. Yelp had an event with them a couple months ago and I have NEVER been so sore after a workout. But I had also never felt so ACCOMPLISHED. I am a sucker for a runners high -- stress melting away with elation and a decreased ability to feel pain due to the endorphins released after countless miles. But, with Versa. I'll take all the pain for the gain. (Cause trust me... there will be some pain.) After the Yelp event, I wanted to join right then and there. No joke. But with a little still at home and constantly being a mom taxi... plus the gym being ALLLLLL the way across town from me... it's just not in the cards. Yet. Anyways. Imagine my excitement when I saw Versa was offering twice a day classes online during this hot mess? AND that they were free?! Nick, Josh and Ashley are amazing to workout with. So much passion and knowledge. (And did I mention heart? The gym literally loaned almost all of their equipment out to members when this COVID-19 businesses shut them down.) Last night I enjoyed a wonderful kettlebell class with Ashley. We did three sets of four exercises -- four times. What an amazing way to destress as you quarantine! They even have body weight only options for exercises... so no equipment necessary. Thanks, Versa Fitness!

I don't live in Iowa city anymore but still have family here. The gym is absolutely the best in…read moretown with the best coaches and really friendly and welcoming environment. 100% would recommend this to anyone that wants to take their fitness to the next level

Great gym with friendly faces and knowledgeable staff! Always fresh and exciting. I have been…read moreworking out here for 4 1/2 years and I love it. Aaron is extremely personable and dedicated to this craft. No intimidating atmosphere here! Many offerings of classes during the day and includes options such as cycling, yoga and individualized athlete training.

Staff is amazing and so kind. very helpful too. always cleanly and has a great variety of machinery…read moreand weights. love this gym

Overall gym is nice, but I do not recommend the kickboxing/boxing- IB has overcharged our card on…read moremore than one occasion, it was a headache getting our money back.

I've gone to Thrive for almost 2 years now. I love it. Great atmosphere, lots of open space and…read morenice machines. Great equipment for lifting or cardio. Never too crowded, and a dry sauna too (my personal favorite after a workout). This place generally made me feel so comfortable (as a women) working out. Just a great place, decent price (around $60 a month I believe). Not one to write reviews, but got my partner going here too. One of those gyms where it's a hidden gem and if you know, you know.

The facility is is big and has almost everything I could want. The pool meets my needs, but needs a…read morelot of updates: rusty doors, broken floor drains, and ceiling light outlets with scorch marks. The weight gym is big and open but needs updated machines. The weights and machines have rust, most of the pads have rips, and some of the machines are broken. The entry way is nice and the smoothie bar is awesome! The road way and parking lot are well taken care of but I do wish the was more landscaping done outside. I like seeing wildness after I am done working out not hotels and highways. Like I say, good bones but needs some improvements. I have recommended the North Dodge Club to a lot of my colleagues and family.

NDAC is a decent sized, family owned, athletic club that's pretty equipped with exercise equipment…read more I stopped here during a cross country trip to just check the place out, get a day pass, exercise a bit.. and get a much needed shower. The price, at least for a day pass, was definitely worth the stop. Plenty of classes offered... massage therapy offered, and great staff overall. If I ever find myself doing another cross-country trip again, I'll probably stop by here again. If you're local however, goodness... just check out the place if you haven't already!

Later Yelp! It's raining out today so we stayed in and I'm craving a workout at the Loft at the…read moreField House....This is where I worked in college....we won't eat pizza...but we'll wear matching shirts to make the BEST memories with the BEST people...The loft is located in the hizoussse secret mission style so you have to do a workout to find it....with that being said even if you come up and just socialize...no judgement....we know everything you did to get to this point:). I most likely did my workouts wrong....but people who workout don't judge other people who workout...I can still hear Greg singing, "Take Me Home Tonight" and Tam Tam adding mustard to her sandwich....Them Kokolus' are pretty special....and I even wore a headband the other day...I've never connected with anyone musically more than you Greg:)....I loved watching ALL the girls...every.single.one do ALL the things cuz they ALL liked you....You were my best friend and I loved it all...#Steelheart #Lubbs #Heyward #Torchys #RouseSoftball #Oilers #SecretSocietyPosts #Loftthis #Hope "Surround yourself with those that will LOFT you higher." Proud Loftie:) Sign language left hand

The field house serves its purpose. If you are on the medical campus side and need a quick workout,…read morewith basketball court and a track, and empty room, this is great. But if you have a bit more time, then going to UIOWA main rec center is better, with more state of the art equipment. Sometimes, it's also less busy than the main recreation center, so the field house can be a good alternative for that purpose.

Curves wasn't what I expected in a gym. Thought it would be large room with exercise equipment. But…read morefound it was a room with very few exercise equipment. The room..not large..was arranged in a circle with timed stations..that you do a certain excercise for one or two minutes and move to next station. You could walk the outside perimeter of this small circle...probably have to go around circle 20 times to do half a mile. Wasn't impressed with Curves. Plus they aren't open 24/7. You have to be on their schedule to exercise..which I didn't like at all. The staff were friendly and helpful..but not the type gym or excercise place I am looking for.

This actual review is for Zumba at Studio889 (attached to Curves). Absolutely great Zumba classes…read morewith all levels covered! As someone who HATES working out, I love working out with Abby and have lost 30 pounds. Great music, fun choreography, and a lots of encouragement.