MFD makes fitness fun! This is only gym I could spend two hours at and forget I am doing a…read moreworkout. Matthew and every one at McGruders Fitness by Design are like family. If you are thinking about it, I encourage you to go for it! The best investment I made since 2022 was coming here! Like Matthew says, that it the hardest part, making the call to start going to the gym and can we talk about the results? .... at MFD my strength and endurance have been built by patient and caring trainers. I have never felt uncomfortable or pushed to do any exercise that I could not do. Thank you Matthew, Andrea, and the entire MFD family. I have found my forever gym.

This gym is amazing for personal training. It's clean (and I mean super clean) and has all the…read moreequipment needed. The owner and staff are amazing and treat you like family. I love it here!

great place to training , wonderful staff , state of the art equipment , I got stronger and lean ,…read morehelp with Nutrition , Coaches are Amaxing

I started training with Roy June 2020, he helped me reach my weight loss goal, something I've been…read morestruggling with for years plus in the process he taught me the importance of wellness, health and fitness. Roy is very professional, knowledgeable and consistent with what he do. I will highly recommend anyone who is serious about starting a new journey in fitness to get with one of the best personal trainers in the DFW area, Roy Ashford. "BODY TEMPLE FITNESS " has been exactly what I expected and needed. Thank you so much for pushing me to the limit, you are the true GOAT Roy!!!

This gym is a must go when you go and visit instantly people are very nice and friendly. It's not…read morelike other gym's where people just keep to themselves. Here you will feel motivated to workout and feel like your part of something great. You get that feeling to want to come back. Its not just a gym it's more like being a part of a family. Go and check it out you will not regret!!!

The best MMA gym I've ever been to. This place helped me gain lots of great knowledge on the right…read moreform of boxing while the coaches kept me focused and motivated. The instructors keep a great relationship with us. Whether you're looking for a place to lose weight, get toned, stay in shaped or get serious and more experience in MMA, this is the place to go!!

My experience with KRB Fitness has been life changing! I have always struggled to maintain my…read moreweight and recently had a C section. As soon as my doctor released me to exercise I went searching for a good program. After going through several fitness programs I found KRB Fitness. What is different about KRB Fitness is the individual care and the knowledge and information I get. It has been more than an exercise program its been a life change. Kelly Burke makes every workout challenging and encouraging. I have learned about my body type, nutrition, supplements, and exercise. But the best thing about KRB Fitness is, the results! I have lost 15lbs in 2months I have fabulous muscle tone and I am only 15lbs away from my goal!! Thanks KRB!!!

Amazing hard working people, cleanest warehouse gym I've ever seen, and a phenomenal motivating…read morevibe.

Don and Marilyn are great! You will get results if you stay committed to what is recommended by…read morethem! They are very encouraging while also pushing you to a higher level of fitness. Their workouts have benefits beyond the workout facility. Thank you, Don and Marilyn!

Come for the workout, stay for the community…read more Small class sizes. Plenty of class times to work with my week/end schedules. I've never had an issue reserving a class spot before it filling. Attentive, knowledgeable, and patient trainers. Healthy mix of gender, age, color, and fitness levels in the member community. Excellent fitness programming; very variable movements. I could attend every class in a week and never repeat movements. There always seems to be a program focus in place e.g. 4-week bench press focus, 6-week running focus, etc. Each program starts and ends with a test to assess progress over time. The programming motivates regular class attendance. The gym also nurtures member community with regular/monthly events like bowling, trivia, rock climbing, pot lucks, etc. It's fun to connect with other gym members outside of the gym given we see each other so regularly in the gym. I've just completed month 8 with the gym, and I'm in the best shape of my life. Hitting the ground running in 2022. Big thanks to the FW Strong staff and member community.

FW Strong has made such a difference in my life. I've mainly done endurance sports with very…read moreminimal weight trainin. I didn't realize how weak I was in other areas. After attending group classes fairly regularly, I've gotten much stronger overall. The coaches play a huge part in not only motivating you but making sure you're doing the lifts correctly and safely. I highly recommend FWStrong to anyone who wants to get strong, have fun and be a part of a great community.

Contacted Coach Alvarez to do some Drop-in classes this week; I'm visiting from Arizona. Coach…read moreAlvarez was welcoming and the whole team was nothing short of amazing. The class is fun, challenging, and encouraging. I highly recommend this school to those local and traveling through. Alvarez JiuJitsu will be my go-to school when visiting Dallas! Thanks again Coach! Much appreciated

Been to a couple of other bjj gyms, nothing like this one. Coach Alvarez really creates an…read moreenvironment that is humble, fun, and competitive. Also actually takes time to really help each student. He also actually does jiu jitsu damn near daily, which is rare.

Drop in today (as 17July 2021) for their Saturday workout at 9:00. The environment is quite…read morewelcoming like other CrossFit places that I have been to. For people who has never done CrossFit or beginner with CrossFit, I would always suggest you to talk to the coach and let them know you are new and what is your comfortable level of the work out that day is too much for you. I am sure every coach would love to work with you and help you to find that balance to get a good work out of it. We dropped in and checked the workout. They did check on us to see if we are familiar with CrossFit workout. During the workout, I am that kind of person who prefer just let me do my workout and talk to me later ! So the vibe is perfect for me. Every CrossFit facility has different coaching style and brings in different vibes. And that's one of the cool part about CrossFit. If this is not the good one for you, move on and find other ones that's closer to your need and workout habits. If the class fulls with people who have sufficient understanding of the movements and correct form, the coach might be less engaging correction of forms and coaching. Totally would go again next time when I come back. Personal tips, if you gonna do a drop in, totally make a phone call first so that they would know that you are coming. Have fun with the workout !

Excellent community. Coach Sasha is the best !!!! Highly…read morerecommended Saturday's are free