Visiting from out of town & want to keep up your workout routine? This is the place to go!…read more Today's workout was focused on building our core strength with a variety of exercises, finishing off with a burpee-run. So fun! The gym members were friendly & happy to be working out together on a Saturday morning. The trainers, Trevor & Manny, were helpful by correcting members form & encouraging by pushing everyone to keep up the hard work. You can tell this is a tight community built on strong relationships. I really enjoyed my experience & will be returning to Unleashed when I return to CA.

This is equally a tough review to write and one that I couldn't wait to get to. Words, and limited…read morecharacter space can never truly express the level of gratitude, and admiration that I have for Unleashed and it's trainers. When I began my journey two months ago I was 135 lbs, and had a body fat percentage of 23%. My idea of a crunch was to grab the remote control without knocking my bowl of chips off my stomach. I had accepted that physical fitness just wasn't in the cards for me. My self confidence had begun to decline, which is a bad thing when your career is based upon making others feel confident and beautiful. I was scrolling Facebook and seen an ad for the gyms six week challenge and was intrigued. It was close to my salon, and I'd be able to go before work. Best of all it claimed to be a FREE six week challenge. Now like all things in life nothing is truly free without a catch. The fee for the challenge could be returned to you as long as you followed the guidelines and met your goal. I had a choice to make and let me add nothing is a better motivator than putting some serious cash on the line. I decided both for my self esteem, and my health that this was a decision I had to make. I needed guidance, structure, and positive reinforcement. I had joined other gyms in the past with the best of intentions; I'd go for a few weeks and get burnt out both with having no clue what types of workouts I'd be doing, and having zero accountability, and training. A lot of gyms like to play the family card and claim to have a membership that is full of encouragement and friendship. Unleashed however doesn't only claim it, they are. I've met so many wonderful and inspiring people outside of the trainers and that keeps me pushing to reach my next goal. There is people of all body types, and ages. Everyone always greets you, and helps encourage you when you're feeling that burn and contemplating giving up. I would have never been so successful if it weren't for people who have no idea how much they impacted me. I'm a researcher and after signing up I looked into just how reasonable 6% body fat loss on six weeks was. Needless to say the internet had me petrified I had just lost a lot of money. The average was 1% in 4 weeks. I needed a percent a week. I'm so very happy to say that it is more than possible. I followed the meal plan, never missed a workout, gave it 110% each time. Not only did I meet my initial goal, I surpassed it by double. As I type this review I'm currently down to 118 lbs, and a body fat % of 11.5. The meal plan was the hardest for me to change, yet has become a new way of life for me and my energy, and sleep have dramatically increased. Where I use to dread going to the gym I look forward to my early mornings and getting together with an extended family and pushing myself even further. If you're looking to change your life, and truly willing to follow the advice from some amazing people I highly recommend Unleashed. They changed my life and I can never truly express my admiration for the family I've joined. This is one decision you will not regret!!!!

I started at CrownTown CrossFit September 2024 and in three months I have dropped from 207 to 189…read morepounds and my waist went from 37 to 34 inches. In addition my compound lifts (squat, deadlift, bench-press) are increasing every week. I've never seen progress this quickly whether I tried to do it on my own or with an expensive personal trainer. CrossFit introduced me to Olympic style weightlifting at first I was hesitant because it's very technical but the coaches are careful to monitor your form and teach you the correct movements. The community is also very supportive and everyone motivates each other to do better. We use Telegram, Zen Planner, and SugarWOD to communicate, schedule, and track progress. It's neat to see the leaderboard on the screens. CrownTown CrossFit makes working out fun as hell. The music they play is always really good too. My fitness goals for the year are to drop to a 30 inch waist and make it to the 1000 pound club.

Best place to get after it! I've been to lots of crossfit…read moregyms everywhere, and this one is definitely at the top. Where do I start? 1. Programming & Coaching Staff (If you know, you know. Good programming and knowledgeable coaches help you achieve goals and stay healthy/injury free) 2. Spacious (large, open space with plenty of pull-up stations, rings, and other equipment) 3. Cleanliness (plenty of cleaning wipe dispensers and cleaning equipment) 4. Designated Kids Area (a safe location for the kids to hang out and watch the action). 5. Attention to detail (owner takes pride in maintaining a top-notch facility for members) 6. Community (friendly and welcoming staff and members make it an inviting place) 7. Class Schedule (With a LOT of classes, it's easy to find a time that fits your schedule. A lot of other crossfit gyms offer a limited number of classes. This facility even offers a women's only class and one-on-one personal training) I think you get the picture. But, here's a few pictures to see for yourself.

Amazing Recovery Center Must see gym…read moreGreat PT care Lovely recovery assistance help Super sweet and Helpful Friendly Now I just need to move back so I can get a job here :)

A few problems 1…read more Music - too loud and too many selections about lyrics with "pussy" and "red rum" which refers to murder. I also can not listen to my own music although I am utilizing active noise canceling headphones because the volume is too loud towards the bench press area. 2. I was trying to bring a guest and the front desk man was not very nice to my guest. I paid $1000 for my membership back in December. I regret it 3. Being kicked out of bike room in the midst of my workout due to a meeting. Although it is not everyday, it is once a week now. They won't give you five minutes to finish your workout. It's just immediate kick.

So ive been going here for almost 2 years now and I just wanted to update the spelling of the…read morecoaches bc I read how I spelled their names before and thats just crazy. Head coach Tracie, Chloe, Melissa and Megan are all great supportive coaches and I love this community so much. I try really hard to get all my friends into OTF because it really is worth it. Everyone has always been super nice and supportive!

Amazing staff! Fun workout! The hour flies by! Thank you Karla & staff! It was really fun working…read moreout with my kids #TC226

Been coming here for over 2 years, and it's honestly become one of my favorite parts of my routine…read more Equipment and facilities are well-maintained with great variety -- you never have to wait around for machines. The place is always spotless too, which says a lot about how the team runs things. Shoutout to Steve -- he's an awesome trainer, always dialed in on my form and keeping me motivated. I've dealt with a knee injury, and for the past 6 months, he's consistently modified my workouts to keep me progressing safely without aggravating it. That kind of ongoing, personalized attention is hard to find; the process here is great too, well-structured and led by instructors who know how to keep the energy up. Highly recommend, especially if you get the chance to train with Steve!

Absolute terrible customer service and predatory billing practices. This location is actively…read moretaking advantage of my mother. She has a legitimate doctor's note explicitly stating that she can no longer continue working out due to medical reasons. Despite us calling multiple times and offering to show absolute proof of her medical condition, the management completely denies it and continuously refuses to refund the money. They are still actively charging her account. It is incredibly shameful to treat anyone this way, let alone a senior with medical clearance to stop. Stay far away from this place, they care about your wallet, not your health.

They're moving to a bigger space! We had a chance to check out the new facility which is in the…read moresame industrial park and it's over 10,000 sq ft!! I had a chance to talk to the family that owns and runs this box and they are really wonderful people. They not only are invested in helping their members succeed but also in bringing their passion and expertise to serve the community at large. I first learned about this box because they were hosting a neuromotive coaching seminar and they have blown me away with their level of continual commitment to themselves and others. As more and more CrossFit boxes are popping up everywhere, it becomes imperative to discern a good box from an excellent one. If you're looking for coaches and owners who are continually striving for excellence then this is where you should be. Also ask about their kids program! It goes beyond your average CrossFit kids classes.

I love Crossfit Proper, I have been attending this box over 6 years. I lost weight, built muscle,…read moreleaned out...and then had a baby. Started all over and had another baby. Long story short, every time I had a baby I came back to my Crossfit Proper family because that's what they are, a great big happy and healthy family! They helped me get back into shape every time, and continue to keep me motivated to this very day. Always look for a Crossfit gym that will meet you where you are, and show you the foundations of Crossfit before getting into the regular WOD's. If you go to a Crossfit gym who spend the time teaching you PROPERly, you found a good one. At Crossfit Proper, that's what they do for you!

The best fitness instructor ever! Highly motivating and very inspirational…read more I love the positive environment and each and every workout. I was able to reach my goals in a very short amount of time!

Christy is a boss and really challenges me. She is amazing at keeping me in good form and pushing…read moreme to my limits. I've learned a lot from her and would highly recommend her training

I started personal training with Anthony and let me just say I am stronger, leaner and already…read moreseeing results after a month! He is chill and doesn't stress me out with high levels of toxic masculinity. He is empathetic and in tune with how I feel on an emotional level. This lends a human hand of compassion and something I need in a personal trainer/coach. EOS has everything I could need to get in shape but having a trainer means accountability to show up. It's $50 a session but it's been worth it. Once I have a baseline fitness foundation I can work out without him but wow has he helped me get back into a routine!

Want to bench press at 11PM on a weekday? Adorable. So does everyone else in a 10-mile radius…read more I joined a gym, but somehow ended up participating in a live-action documentary about population density. Every bench is occupied. Every machine has a line. The sauna feels less like recovery and more like a refugee camp for exhausted gym-goers. The parking lot deserves its own reality show. Finding a spot requires the patience of a monk, the vision of an eagle, and the luck of someone who just won a scratcher. The craziest part is the timing. This isn't 5 PM after work. This is 10 PM on Sunday and 11 PM on random weeknights. Apparently everyone in town collectively decided sleep is optional and chest day is eternal. The staff has always been cool, and the facility itself isn't bad. The problem is that approximately 73% of the city's population appears to have the same membership. If EOS ever starts charging admission for spectators, they'll make a fortune because most of us spend half our workout watching other people use the equipment we're waiting for.

Pretty good overall experience with Chuze. I have Chuze and UFC gym memberships and this one has…read morethe newer equipment, cleaner facilities, and nicer staff. Chuze does get packed during peak hours but that's why I have 2 memberships, for options. I like that they enforce the no-tripods and recording policy too. Makes the lifting experience much better without all of the cameras!

Personally, I'm not a big fan of Chuze Fitness. It seems like they add a lot of extra fees,…read moreespecially if you go through insurance. First, you're only allowed to access one gym location. Second, it's pretty basic; no sauna, steam room, pool, massage bed, or gravity bed. The cost is $15 a month, with a $45 annual fee. If you want to go to a different location, it's an extra $10 transfer fee. Overall, I'm not impressed with how they try to charge for everything. If you don't have insurance and want to visit just one gym no amenities its $10, if you're looking to visit other locations its $20 not including amenities - if you want that it's an additional $30 so your saying $50 a month with annual charge of $65? It might be worth shopping around and checking out the competition, just saying.