Super clean, great trainers with specific knowledge of my needs…read more I love the fact that I can spend time in the Infrared Saunas to relax and detox after my workout.

From the owner: Revive Fitness offers small group classes, infrared saunas, a signature cold plunge, and personal…read moretraining. Our focus is not just on getting in shape, but rather your overall health and wellness. We take pride in being able to provide you a one of a kind studio that has all your fitness and recovery needs in one spot!

I really like RuckHouse…read more If you're looking for a full body workout (and really, we all should be), head over for a class. It's a circuit training/HIIT style workout, where you roll around the studio and run through a series of different exercises designed to get your whole body moving and sweating and just in better overall shape. There's some work on machines (ski, treadmill, bike, etc.), weights, bodyweight exercises, and more. If you've ever done F45 or something similar, it's not far off, but it's a cool local shop with personable coaches in a clean environment with surprisingly nice facilities and even products in the bathroom for when you're through. Everyone we spoke with from the front desk to the trainers leading the session to the other folks working out seemed cool, and we'll definitely be back when we're in town. Like most workouts (and many other things in life), you get out what you put in. Meaning, if you come in ready to see what your body can do, you'll get a great sweat on. They have a shirt for sale that says, "But did you die?" And I like that. Bring your own towel.

I've never had bad time at Ruckhouse. The trainers are friendly, knowledgeable, fun, and tough!…read moreThey know when and how to push you and still make the experience amazing. The training facility is always clean, organized, and well maintained. There's a lounge area, shake bar, and locker room as well. There's plenty of parking and a variety of classes to find what you're looking for. The best part about this place is not the workout or building but rather the people. Every person that walks through that door I consider family even if I haven't met them yet. This place draws the best members and staff. If you're looking for more than just a gym choose Ruckhouse Athletics!

The classes are motivating and challenging. I am able to modify as needed, but am pushed to…read moreperform my best each class. The owners/trainers are knowledgeable and supportive to meet your individual needs. I am so happy I found this gym- I highly recommend!

From the owner: Strength, HIIT and Cardio Our boot camp style group exercise…read moreclasses offer the most well rounded approach to your fitness routine Speed, Power, Strength Our small group athlete sports performance training trains athletes to take their training to the next level and perform on the field like they never have before. We focus on the most important athletic skills such as speed, power, strength, agility, plyometrics, mobility as well as sport specific skills

Rock solid - I'm new to Rochester and dropped in to check this place out. It was awesome. The space…read morehas a cool industrial feel, hidden in a residential area. The instructors are full of energy, know what their doing, and were dedicated to helping me improve. The work out started with an active warm up, followed by strength training, then ended with a high intensity, hard hitting, as many reps as possible grind which was the perfect to quench that thirst to burn and let loose. 100% recommend it and will be back. Thanks CrossFit Park Ave!

From the owner: CrossFit Park Ave offers a principal strength and conditioning program that is, by design,…read moreall-inclusive, broad, and scalable. Based around group-oriented classes with top-notch Coaches, we employ the Crossfit methodology to meet your fitness goals, no matter what your fitness background . If you are looking for an alternative way to push yourself to the next level and want to get away from the mundane and repetitive weight machines, treadmills, and stationary bikes; CrossFit Park Ave is the perfect place to improve on functional fitness that translate to daily activities, sports, and other facades of life. Instead of using complicated machinery and following a predictable workout schedule on a week-to-week basis, you will find kettlebells, pull-up bars, and barbells that will be incorporated into workouts with other high explosive bodyweight movements that force your body to move the way it was designed to move.

This gym is for anyone looking to better their lives as well as surrounding themselves with great…read morepeople. The trainers are all great and its an open format, you come whenever you like instead of trying to figure out what class is available.

I highly recommend MCCF. I have been a member 7+ years and cannot imagine going elsewhere…read more Supportive, knowledgeable coaching staff whether you are looking for heavy lifting or need to scale everything due to age or limitations. I mostly love the open schedule format that allows you to come in no matter your schedule.

This was a transforming experience for me. I needed to lose weight for health reasons and have…read morelost 50 lbs and owe a lot of my success to Mike and the trainers at Crossfit ESC. They pushed me to go places I did not think I was capable of going and I am thrilled with the results and keep continuing to push myself . I would recommend this place to anyone and have my friend and family going as I continue this journey.

Let me preface by saying this review is based on my experience with the 5 training sessions…read morerequired prior to starting the group training option. First, to start off the experience, I visited the Kinetix website and requested more information. Within 24 hrs a return email was sent and I had an appointment with one of the coaches, Zach. Zach was friendly, he showed me around the gym, and explained options. I did not feel pressured during the interaction. The gym is new and beautiful. The locker room is pristine and the member lounge has the perfect mid-century modern aesthetic. The 5 personal training sessions required prior to starting group classes didn't seem like it would be "enough" and to be fair, a lot of the movements I knew. With that said, the sessions were useful to acclimate me to the gym. And the sessions were also for the coach to ensure I could perform movements safely, which I appreciate. I was disappointed that I was not taught various Olympic lifts (my sister mentioned these were included in the "on-ramp" classes at her CrossFit gym). I mentioned my concern to Zach and he reassured me I would be taught various moves during the classes. Overall, I am pleased with my experience thus far and will update this review as I have more to say. To also note, Kinetix used to be called "CrossFit boomtown" though I am told the owners disassociated themselves from the CrossFit title as there are limitations when trying to grow their business and open additional locations.

From the owner: Kinetix started as CrossFit BoomTown in 2011, we have always forged our own path when it comes to…read moredelivering health and fitness to our clients. In 2018 we decided to reinvent ourselves as KINETIX in order to continue our growth in providing our community with the best possible service for their health and longevity. Shifting to Kinetix allows us to continue to deliver that service without battling preconceptions of what fitness "should" look like and allows us to make our own mark in the fitness field, while always doing what is best for you...our clients. At KINETIX we strive to: Build a strong foundation of understanding healthy habits and behaviors Connect all of the components of health Build a comprehensive and competent movement library Help each individual to connect their needs and goals to the way they train, move, eat and live. Our focus is longevity in health, helping each individual to reach the potential in themselves to live their best life. By connecting lifestyle, nutrition and movement we help you to build the entire picture rather than just focusing on one section of your health. At KINETIX everyone starts with a consultation and personalized training to help you find the best option for your success. While group fitness classes in Rochester are part of our services, we strongly encourage our clients to maintain some level of personal and individualized service as this is the best way to reach your goals.

Best gym I've ever been to. Wonderful group of people and an amazing community where I have made…read moremany friends.

Took advantage of a Groupon deal here and after my first class, have to say I'm very pleased I did…read more Went to my first bootcamp this morning and it was a great workout, geared towards beginners since the movements were simple, but scalable to be challenging for any fitness level. The box itself is a tad difficult to find, stay left and go all the way back, when you see the tractor tires, you've made it. Saturday morning bootcamp was small and intimate, only 4 of us there which is always better for coaching movement from the trainers. It definitely has a family feel, everyone got along and were very welcoming and encouraging. Definitely worth a shot if you're looking for a challenging workout!