Great Studio. my wife and I love this gym. The trainers (Barry and Hannah Grace) are awesome…read morepeople. They care about you as a person and want to see you be healthy and improv. The work outs are always changing and different. A great mix of cardio and strength. I can't recommend this place enough.

Thank You Staff & trainers for keeping and maintaining our work out equipment & accessories,…read morebathrooms and general facilities in great shape. Anytime Fitness making a difference!

Been going here for four years. Great gym, and made even better recently with a new owner and new…read morestaff. I signed up for some personal training sessions recently and noticed a difference already after one month. Good gym, staff and great other customers.

My son goes here for a parkour class. My son enjoys it and it is a great workout for him…read more The gym is kind of small and dreary, and not really the kind of place I would want to work out. The reason for 3 stars is the communication between the students and the teacher is very spotty and some times we show up for our class and the doors are locked and no one is there. There needs to be a much better communications source so we know when the class is and is not going to happen.

Matt and Jeannie the head trainers at CrossFit Wake Forest amazes me how attentive to each detail…read morefor each person, their attention to detail they provide with regard to training with proper form is absolutely exceptional. I've never experienced anything like it before. This allows me to pursue my fitness potential SAFELY. I know that if my form is not good, they will not allow me to continue on without correcting it first. The space is great with lots of light, open room to spread out, a full arsenal of equipment and a 'Big Ass Fan'. I receive all the benefits of weight lifting and the program is varied yet structured to maximize your fitness gains. Since I started seven months ago, many of my lifts have improved upwards of 30 Lbs. They also offer a nutrition program.

Synopsis - Of all the gyms I have ever belonged to, this is my favorite and the people that operate…read moreand are a part of the gym are truly the best. Red Dog is a mixture of traditional gym equipment with specializations in both powerlifting and crossfit. The gym also runs group classes daily to cater to those interested in a more group-focused style of training. When people say there's a little something for everyone here, they truly mean it. The powerlifting equipment is all top of the line, in great shape, and will check every box you are looking for if in the market for a PL gym. I've been training and competing out of Red Dog for the last two years and it has been a godsend for my progress in the sport. For those interested in Crossfit, the gym is also specialized in that with all of the equipment and materials you need to push that sport as well. Where the gym is developing the best is in its ability to cater to those looking to lift, train, or get in shape, but not compete in a sport itself. Courtney and Aaron are always looking for things to add to the gym to enhance the experience and in November of 2025 there will be a large number of new machines and pieces of equipment coming into the gym. Couple that with 24/7 access, a well-below typical price for a specialized gym such as this one, and a great group of people who train here and you have the best gym north of the Triangle hands down. There are a number of people who use Red Dog living in Raleigh who drive past countless gyms simply to train here, it speaks for itself. 5 Powerful Stars out of 5!

Knowledgeable coaches, well kept equipment, and engaging group classes…read more Atmosphere lends itself to those that take their training seriously. Last year I mentioned my goal of gaining 10lbs and with the coaches expertise and accountability, they were able to help me exceed my goal to 30lbs. They've helped me push past what I previously thought would be impossible.

I'm a 68-year-old woman, and working with O2's PRSNL Stephanie has truly been life-changing. She…read morehas a deep knowledge of exercise science, nutrition, and anatomy, and she uses that expertise to create a customized plan that fits my personal goals, fitness level, and past injuries. What I appreciate most is how attentive she is to my physical limitations. She adjusts my workouts whenever needed and always makes sure I'm exercising safely and effectively. Stephanie explains every concept, technique, and movement clearly, which gives me confidence and helps me understand exactly what I'm doing and why. She motivates and inspires me at every session. She knows how to push me just the right amount--never too much, but always enough to help me grow stronger. And she genuinely celebrates my progress with me, which means so much. I highly recommend Stephanie to anyone looking for a knowledgeable, supportive, and truly exceptional fitness trainer.

Not a fan of hard to cancel memberships at gym. Monthly is not the same as month-to-month in my…read moreexperience. Month-to-month means "by the month," meaning à la carte. If I don't renew the next month, there's no charge. Unfortunately, "no contract" but month-to-month at O2 Fitness means "we still charge you monthly unless you go on our website and cancel," which is insane in the 21st century. I should be able to do this in my settings tab in an app. Most mid-tier gyms make it hard to cancel. Not a good UX. Just the Barry's model and don't make it hard to cancel a membership.

Utilizing my membership to access all the YMCA location in the Triangle. The staff here weren't as…read morewelcoming but once I spoke to an individual and asked what I needed my concerns were addressed. The first member I approached seemed disconnected. Th second one staff member was much better. Other locations offered tours when I expressed this was my first time. The space here is clean. The women's locker rooms are spacious and comfy. The cardio area in the fitness area seems congested. There isn't much equipment like at my home location closer to the University. Besides that it's a decent space for what's offered. I wouldn't visit again unless I'm on this side of town. This location is Raleigh but more awake Forest adjacent l, which is out of the way.

This was my first time visiting a Y in Raleigh. I came here for a pickleball class. This gym is…read moretucked away in a neighborhood. The parking lot can get a bit chaotic, especially in the evening. And though this gym may be small, it's mighty. It has a gym, a pool, basketball courts, squash courts, and a track above the basketball courts.