Great classes with instructors who truly care about your form and technique. Yet at the same time,…read moreit doesn't feel high-pressure. Highly recommend for people who never strength-trained before (like me!) to those who are super experienced.

If you're on the fence about joining this gym, DO IT. The…read moreability to just sign up, show up, and work through an amazing workout program is absolutely priceless. I am the strongest I've ever been and look forward to going to these workouts. The coaches know everyone by name and tailor all the programing to your specific needs. They have adapted to COVID-19 in a safe but logical way. 5 stars.

the best workout! with strength and boxing the results are unmatched. love the community and staff.read more

From the owner: Rumble Boxing Murray is a boxing-inspired fitness boutique that combines the science of boxing with…read morethe transformative power of strength training. Each class is a 45-minute, high-octane 10 round fight with HIIT, metabolic conditioning, and the benefits of cardio in one seamless class. No two workouts are the same--so you'll never get bored--and the classes are beginner friendly so you can rumble at your own pace.

F45 is a functional training gym that runs 45-minute workouts with high work-to-rest ratios (e.g.,…read more45 seconds work, 15 seconds rest, repeat). The workouts are programmed, so you follow the instructions given for each station, but the gym has plenty of equipment, so workouts change from day to day and don't get repetitive. Mondays & Wednesdays are cardio days (though you'll still have weighted exercises), Tuesday & Thursdays are strength days (think more weight and slower reps), and Fridays - Sundays are hybrid days (combo of strength + cardio). The workouts are very challenging and will have you gassed by the end, but they're only 45 minutes, and the coaches provide modifications, so you can power through! The equipment here is great and in good condition. This location recently opened a "Recovery Room" that offers massage guns, foam rollers, and compression boots to help your body relax and recover after tough workouts -- it's amazing! The only variable at F45 (which is probably true at most gyms) is the coach you have for your workouts. Tim (who coaches Mondays and Wednesdays) is super high energy, remembers your name, corrects your form, and will encourage and push you without being overbearing -- he's the best! Other coaches will walk around the room and help spot check your form on workouts, but won't provide much motivation. And at a couple of the workouts I've been to, the coaches have just stood and talked to each other (or people from the previous workout) for the full 45 minutes. To me, this last coaching style is unacceptable, and the one piece I wish I could change. Overall, I'm very happy with this gym and would recommend it to anyone looking to improve their physical health, especially those who have limited time to work out or don't know how/don't want to program their own workouts.

I worked out here for quite a while. I love the vibe and the owner. 10/10 recommend getting an…read moreunlimited membership here. Get it through the gym, not class pass imo. The trainers are great and will correct your form. If you go a lot, it's about $5 a class. This is a much better deal than ClassPass and it goes to a local business owner instead of a middleman.

This gym is for the more serious .. although you can begin training up from nothing in this arena,…read moreit's definitely more skilled than other gyms I've been to. The people who run this gym are awesome, very family oriented, very friendly and very committed to your growth. Definitely recommend it.

I can't say enough great things about this gym! They have everything you could ever want! Their new…read morecoaching staff on the MMA side is an improvement (even the coaches before were great coaches) and the coaching on the CrossFit side has always been great! Beginner or advanced it doesn't matter, this gym has something for everyone regardless of your experience level. The one on one time with The coaches is fantastic as well. Again, I could go on but I will stop there. Come give it a

CrossFit is already such a great way to have fun and get/stay in shape. but these guys take it to…read morethe next level! such a great environment!

Dropped in today and was totally impressed with how FRIENDLY everyone was! Plus, the facility is…read moreone of the nicest boxes I've ever been to. I will definitely be returning when back in town!!

I have been struggling with my weight for years. Throughout the past decade I've gone through ups…read moreand downs and have never once enjoyed working out or being healthy. It has always been a chore, and has been the issue of many of arguments with the wife over my fitness. My brother-in-law suggested that I give this place a shot, as it was different from the regular gym and fitness class routines that I'd been going through over the years. I decided to give it a go, as our 10 year anniversary was coming up, so I once again decided to begrudgingly try and workout again and get into shape. After starting up my first class, I thought to myself, "This is NOT for me!!" Everyone in the class was somehow able to do these insane workouts, and I was practically passed out on the floor! The flow of the workout encourages constant working out and that was just not my style! I was more of the 'how about I do 10 reps and we call it good' mindset. I somehow survived the first class and wasn't sure what to think. Not wanting to disappoint my wife again, I decided to stick with it and went to another couple classes that same week. I was one week in, had gone to 3 classes and I'd had enough. This is great and all, but obviously not for people who are as out of shape as I am! They had me go in for a body scan which informed me that I'm basically 100 pounds over obese. Maybe I should just throw in the towel and stick to something easier. Here is the crazy thing, though. The owner of this location is unlike anyone I'd ever worked with before. It wasn't the typical beefcake meathead that is so common every gym you go to. He was actually genuinely caring and made the time to adjust the workouts so that I could make it through the full 45 minutes. All of the sudden, I was feeling more and more welcomed - not only be the trainers and owner, but the entire group is so unbelievably supportive and there is a strange feeling of comradery there. Everyone is so encouraging and there to lift you up. So...here it is, two weeks later since that initial first week. YES, only TWO WEEKS later and I cannot believe the person I am right now! I am actually waking up early in the morning EXCITED to hit up a class (if there is one thing I love as much as food, it's sleeping in as late as possible, so you understand what I'm saying!), and find myself thinking about the next class I'm going to attend. This is completely foreign to me and I can't believe that someone like me could actually LOOK FORWARD to a workout! Not only is the change of mindset an amazing thing, you would not believe the results I am seeing! Since my start a little less than 3 weeks ago, I've lost 11 pounds, went down a pant size and am having unbelievably more energy! In fact, yesterday I was actually able to complete TWO classes, when just two weeks ago I couldn't even make it through ONE! All of the sudden, I'm feeling great, I'm making healthy food choices by CHOICE, and not by obligation, and have regained a sense of hope that I thought was long gone. If you are anything like me, and have felt like there is no point, and it's time to just give up and accept the fact you will be out of shape, or unhealthy, I would strongly urge you to give this place a shot - and give it a fair shot! Remember, I was ready to throw in the towel and say 'screw this' after my first class. Go in, try it out for a couple weeks and see for yourself why everyone is raging about this place. In over 10 years, this is the first time I've actually enjoyed working out, and I highly recommend it!

Went for my first time today, best workout I've ever had! All the trainers helped push me, and made…read moreme feel so good about myself! I'll definitely be back!

I used to work near this location and had a membership that I enjoyed, but then switched jobs and…read morethis location was no longer convenient. I put in my required two-month cancelation request May 10th, 2025. I was hoping I would only be charge for May and June but ended up paying for July as well. When my credit card was charged in August, I was given a refund and told the wrong cancelation date was entered and had since been corrected. I trusted my membership would be canceled and I would not need to worry about double checking that Hotworx followed through on their promise. Last night I checked my credit card account and found I was charged for September, October, and November for $63.28 EACH of those months on the 1st totaling $189.84. I have been charged for a service I canceled, at a location that is very inconvenient for me to visit. I need to be refunded and I need to be ensured Hotworx deletes my credit card number. I honestly think my July should also be refunded or prorated and am very frustrated. This e-mail is this is the sixth method I have used to try to contact the company since yesterday when I noticed I am still being charged. I have sent several texts, e-mails, and left voice mails and no one is responding to me. I also have documentation of submitting my two-month cancelation in May and have correspondence with the manager about my cancelation. You can find my contact information by listening to the several voicemails or reading the e-mails and texts I have sent. I will delete/edit my review once I am refunded the amount owed to me.

I have been trying to cancel my membership and no one ever answers the phone, nor do they return…read morecalls. But you best believe they charge you every month. This is the worst service I have ever experienced. Also they do not require you to sign up like your are supposed to on the app to use the services. I will NEVER suggest anyone go to this or at this point any Hotworx.

I dropped in for 2 days to CrossFit Draper and had a fantastic experience. Everyone, from the owner…read moreto the coaches and the athletes were very welcoming and friendly. The coaches were skilled in teaching technique and suggesting modifications. The gym was clean, well-equipped, and clearly well managed. I will drop in again when I'm in town, and you should, too!

A great Crossfit community. I was able to drop on Memorial Day weekend and Murph with the CFD crew…read more Mauree and all the athletes were welcoming and encouraging. The gym is clean and well-equipped. I'll be back next visit to Utah.