I joined CFTO in July 2025 after my previous box closed, and from the start I was openly welcomed. I tried one class and instantly signed up. There was zero deliberation in that decision. This gym is community-driven. Every coach there is insanely knowledgeable and very passionate - you can truly tell they love what they do and care about helping members surpass their goals. Even in a group class setting, they still take the time to work with each individual. No matter where you're at, everyone is supportive and encouraging. The positive energy radiates through this place unlike anything I've experienced. The programming is both fun and challenging, and there are thoughtful scaling options for every workout. So everyone can safely train while being challenged. The gym itself is exceptionally maintained which directly reflects the pride the coaches and owners take in the box. CFTO also offers 1-on-1 training tailored to what you want to work on. I have had the greatest opportunity to work with Jeremy over the past few months on Olympic lifting, and those sessions have become my favorite part of the week. His coaching style is unique, detail-oriented, and patient. I look forward to CrossFit classes every day, and am deeply grateful to train here. I would absolutely recommend CFTO to anyone! read more

Great gym with funny, intelligent, and caring people. Really a thriving community of fitness loving people from every spectrum. The coaches are knowledgeable and work within the scope of your abilities. Highly recommend giving CFTO a chance in you're looking to get into CrossFit and live near TO/Westlake/Agoura. read more

CrossFit Thousand Oaks: The Gym That Stole My Heart (and My Ability to Walk After Leg Day) It's been about two years since I first stepped through the doors of CrossFit Thousand Oaks, and I can confidently say it's one of the best decisions I've ever made--right up there with learning how to make a proper cup of coffee and realizing that stretching is not optional after 30. This place isn't just a gym; it's a second home, a community, and a very effective way to humble yourself daily. The coaches? Absolute legends. They somehow balance pushing you to your limits while making sure you don't actually collapse into a puddle of regret. They'll fix your form, cheer you on, and occasionally remind you that burpees are, in fact, good for you (debatable, but okay). The people? Just the best. Somehow, suffering together through a workout builds a bond stronger than steel--probably because we're all collectively questioning our life choices mid-WOD. There's nothing like finishing a brutal workout, high-fiving your gym family, and realizing you actually had fun. Physically, I'm stronger than ever. Mentally, I've learned resilience, discipline, and that I can, indeed, survive thrusters. The impact this gym has had on my life is immeasurable. If you're on the fence about joining, just do it. Your future self (with significantly improved stamina and some killer quads) will thank you. CrossFit Thousand Oaks, thanks for two years of sweat, strength, and slightly embarrassing post-workout wobbles. Here's to many more! read more

Best coaches and such variety of daily fitness programs. A friendly and family like atmosphere. My experience over the past nearly 3 years has been consistently outstanding and challenging. I highly recommend this place and now with the new location and a much larger working space, CFTO is poised to do even better and greater work for all members. read more

CrossFit Thousand Oaks - Interval Training Gyms Near Me - Thousand Oaks, California

First class CrossFit gym! Great facilities, friendly staff, excellent equipment and a Wod that about killed me... perfect day!

Not sure where to start but, if you want to make a change in your life and need a community to get you there this is it! I came to CrossFit TO knowing I needed to take a big step towards physical and mental health. I was nervous and SO out of shape! I talked with Jeremy for about 20 minutes and by the time I left I felt optimistic (which is saying a lot for me). My mental health has improved, my physical health has improved and I feel like I'm a part of something bigger than myself. The members are awesome and the staff is incredible!! read more

Clean. Sanitized. Professional. Spacious. Convenient location near the 101. Prices so reasonable, I drive here from Malibu on weekdays. Brand new space kicks ass! read more

CrossFit Thousand Oaks - Interval Training Gyms Near Me - Thousand Oaks, California

CrossFit Thousand Oaks is an amazing gym. My fiancé and I have been members for almost a year and are so happy we joined. The coaches are very nice and knowledgeable. They cater to every skill level and make every movement very approachable, while pushing more experienced athletes. The community at this gym is welcoming and do plenty of meet ups outside the gym. I've been to several CrossFit gyms around the country and I have never been so pleased to see my membership used for maintaining and updating the equipment. If you're thinking about starting CrossFit or just want to check it out I recommend CFTO! read more

I stumbled into CrossFit TO thinking I was in for a light workout. Little did I know, they redefine the term 'sweat equity.' It's like they took the 'fun' in functional fitness and turned it into a full-blown party for muscles. The coaches are the DJs of pain (in a good way), and the camaraderie is so strong, I'm convinced my biceps and I are now best friends. If you enjoy laughing while lifting heavy things and making friends with kettlebells, this is your spot. Warning: may cause excessive smiling and newfound admiration for your own strength! read more

Coach Jeremy and his crew of coaches have helped me gain strength, speed and power. The experience with the community is fun and engaging. Their safety first mentality has kept me going 2-4 + times per week and I enjoy pushing myself to improve daily. Join CFTO to improve your health and performance for the sport you play or just for the fun workouts! read more

CrossFit Thousand Oaks - Interval Training Gyms Near Me - Thousand Oaks, California

Can't say enough about this place. Amazing coaching and challenging workouts...but best of all is the community that you become a part of.

I've been working out at CFTO more than a year now and cannot say enough about how great it is. When I was new I was scared and the trainers were great...they helped me scale down my workouts at first, taught me correct form so I didn't hurt my back or anything else, and we're always welcoming (knew my name, said hi, etc). The CrossFit Community is amazing and the community, support and friendship at CFTO is unlike any gym I've ever experienced. We work out hard, we have fun, we welcome and encourage everyone! It's not all weightlifting and scary stuff....if you're even kind of thinking of trying CrossFit or looking for the right workout for you, try CFTO....my husband and I are 54 and love it, the 20s 30s and 40s love it too.....don't let the other gyms that say "don't worry we're not like CrossFit" scare you off....you'll love it. I've never felt better or more fit in my life!! read more

Did a drop in here while up that way for a wedding. Was very last minute which as a gym owner I know can be a bit of a hassle for coaches. However our group of 5 rocked up we were greeted by the owner and the coach. Super friendly off the bat and very accommodating. I've been doing g CrossFit for almost 10 years. Have been to boxes in Aus, Bali and the US so I've experienced a lot of different places. This box is definitely one of my top boxes. They've truly kept what CrossFit was originally intended to be. Hard workouts, great coaching and an incredibly friendly and supportive environment. Tick, tick and tick. As I mentioned the coach we had on the day was awesome. She knew her stuff, correctly a lot during the workout, which I find is becoming less frequent in occurrence and was super friendly. All the other members came up to each of us, introduced themselves and were very inviting. Couldn't have asked for me. If you're looking for a great training experience, I cannot recommend this place more highly. Thank you read more

Jeremy truly cares about his people- the coaching staff walk around during demonstrations to make sure everyone feels confident and has the right form. The members are awesome. Great place to be! read more

I didn't know what I was getting myself into when I stepped into this Crossfit gym in May of 2021, but it has been one of the best decisions of my adult life. As a father of two young boys, I was looking for routines that would help me to keep up with them and to maintain an overall healthy physique. One year later and my family and I have decided to relocate out of state to be closer to family. I was sad to say "See you soon" this afternoon, but it is my honor to write this glowing review of a masterclass facility. I truly feel blessed to have been a part of a family who cheered me on and modelled the incredible power of teamwork. The coaching staff in Jeremy, Sharr, Orlando, JP, Jimmy, Ray, and Chase are exceptional athletes and even better trainers. I always felt welcomed to show up, do some hard work, and to learn the movements alongside of my fellow athletes without judgement or fear. There is a special camaraderie here that makes you want to come back again & again even after you feel broken from a hard WOD (workout of the day). It's the people in this great gym. The available personal training sessions, massage therapy, and healthy supplements for sale are great resources, but it's the smiles & results that kept me coming back 4 to 5 times a week. The new Crossfit gym in Mason, OH will be great too, I'm sure, but Crossfit TO is irreplaceable in my mind. Congratulations on helping one more husband/father/friend to seeing the light that we call Crossfit. Thank you! read more

CrossFit Thousand Oaks - Interval Training Gyms Near Me - Thousand Oaks, California

It's no secret that I have a healthy addiction to working out. I've tried everything at least four times and there are very few things that I will keep my interest to continue doing it. CrossFit Thousand Oaks was a bit intimidating for me to try out. At my college the only people that I knew that did CrossFit was our nationally acclaimed rugby team. I remember their shirts had the CrossFit logo with a clown lifting weights and puking at the same time. Really not my idea of a good time. For date night I decided that we into the T.O. location for their complimentary introductory class. Dan was very informative and welcoming. I felt comfortable from the get go. After that night I decided to try it out for 2 weeks and I have surprised myself with how strong I've become. I never saw myself doing pull ups or working with a lifting bar (with actual weights on it!). Somehow, the coaches there motivate you without yelling. They correct you to make sure you don't strain yourself and they really take the time to sit and talk about your fitness goals. One of their mottos is that they do not want anyone there that doesn't want to be there. As someone that took almost 1 year of not going to her previous gym before I had the courage to "dump" them, I appreciated that. Adding on, all the other clients are friendly and supportive during workouts. They have a nice variety of times offered and a nice clean facility with ample parking. Definitely check it out and see if they can push you to your limit as well. I certainly appreciate it...even when it is 6am in the morning pre-coffee. read more

CrossFit Thousand Oaks - Interval Training Gyms Near Me - Thousand Oaks, California

I can't believe I'm going to write this, but I LOVE GETTING EXERCISE...HERE that is. Wow, it's only taken like a million years for me to get on track, but Crossfit T.O. is where I've landed and thank God and the good research of my friend, KIM D. In the last year we were searching and searching for the right fit of exercise for ourselves and a typical gym was NOT the answer. And Crossfit - the BOX as it's lovingly known is actually so outside of the box but just great. What makes it great? The owners, the people who attend and of course the workouts. I've met one of the co-owners, Dan and he's knowledgeable, patient and helpful. He also as of the last couple of months, teaches the 6 am class on MWF. And on Tu/Th a woman teaches the 6 am class - I can't believe I'm forgetting her name at the moment but she is AWESOME - super, super, super helpful and very encouraging. You get a book to track your progress. There are no mirrors. There is no typical gym equipment and your workout changes EVERY DAY. It doesn't feel competitive, but more like a team and the people that show up are different shapes, sizes and ages. I've got a long ways to go in terms of being "fit" but I feel good and am on my way to being a healthier me. Anyone that belongs to a gym, should think twice about their membership and considering joining this place. Only drawback? Cost is pretty steep but it's almost like having a personal trainer - which is worth it. Random cool things...you can "break up" with them anytime - all it takes is sending in a postcard. Month to month - no crazy weird long term weird contracts. They hold different FUN things to do and ask if you want to join - e.g. Hike to Mount Baldy, carpool to Disneyland, trip to Mammoth and more. read more

I dropped in for one class while visiting from out of town. I really enjoyed Jeremys coaching, the gym was very clean, the equipment was on great condition, and the other gym members were very welcoming. They have a great drop-in/t-shirt deal I took advantage of. If I am back in the area, I will definitely be back! read more

I have been in several Crossfit gyms over the years and I must say this is my favorite. All of the coaches are welcoming, warm and make you feel at home. The programming is great for beginner to advanced athletes. This is really a great place to come workout with a community that is very supportive. I highly recommend anyone looking to get into Crossfit to check out this gym! read more

My fiancé and I have been attending #CFTO for over a year now and have seen a tremendous difference in our strength and muscle tone! We lift weights, run, and have endurance for our work/daily lives. It propels us to continuously improve on our goals, too! Jeremy, Chase, Mike, Sharr, and all the our trainers are all super helpful and knowledgeable. We love #CFTO! read more

I had the opportunity to visit CFTO with my Wednesday evening Fleet Feet running crew! I had tried crossfit one time before at a different "box" and wasn't sold on it. This particular workout was geared towards us "runners" and the coaches were extremely helpful and motivational. We felt welcomed, unlike the experience I had at the other crossfit class. Our group did some stretching, warm-up exercises and then the dreaded WOD...haha! It was a fun class and I felt great afterwards! Thank you CFTO! read more

Had my first training/workout today and I cannot wait to go back! I enjoy being challenged when I work out so I was even more impressed to have the instructor be so patient and attentive to my needs and limitations. I was referred to this particular location by my physical therapist so I felt much more at ease to try something new. read more

The great thing about starting out at CFTO is that there is no worry that you might not like it because they let you try it out first for 2 weeks! That alone is amazing...no other CrossFit "boxes" in the area offer that. They only offer a introductory session and then you are in or not (I checked them all out in this area). I also feel more at home at CFTO that the other boxes I looked at. At CFTO there is absolutely no pressure to join them after the first two weeks (amazing). They tell you straight out that this might not be for you and if it isn't that is fine...no hassles. I was a bit intimidated and scared the first day but from what I hear that is normal. I am just ending my 2 free weeks and couldn't be happier...the workouts, the place, the people...everything is great! I will start my month to month membership on Monday =). That is the only downside...the cost is steep. However, with that in mind let me tell you why I feel it is worth it...1) in just two weeks I already see and feel a difference in myself (I previously had been working out at the gym with weights and cardio) 2) it is like having a personal trainer with you during each workout (correcting your form, giving encouragement, modifying the workout if needed etc) 3) you have a new workout each day so it never gets boring...ever! 4) you do excercises that you would never imagine doing on your own and 5) it kicks your a#*! The people I have met have all been wonderful. The trainers and the other crossfitters working out with you always offer up words of encouragement to everyone during the workouts of the day (WOD)...and believe me there are many times you will need that little kick from hearing "you got it" "come on" "you have this" because you are so exhausted and don't feel like you can finish. I have had Dan and Heidi for my classes (9:30 or noon) and they are both great trainers to have. They make sure that no matter how tired you are getting that your form is right so that you don't get injured. I am so excited to become a member at CFTO! The workouts push you...HARD...all most to the brink...but there is no quitting! I don't think I have ever sweat so much working out in my life! If you are looking for a different, fun and totally butt kicking approach to working out then this is it! read more

I started working out at CFTO two years ago. The coaches are amazing. The back and hip pain that I brought with me have dissipated. They teach the proper and correct way to lift, squat, run, row, etc. The owners, Jeremy and Chase, are hands on. They care about your well being and can scale any movement or lift to your needs. This is the first box that really has a family atmosphere. No egos here. Only support and a fun place to work out or just hang. Debby W. read more

My wife started going and I reluctantly followed and thought I would try a few workouts, I thought that this was a fad that would pass and I was worried that my 50+ year old body and the requirements of work would not allow this crossfit thing to get too far. Crazy error on my part, been going for over a year, mobility and strength have improved dramatically and I love the intensity of the work outs. People and environment are great if you like working out with people who are serious about their fitness and an environment that is positive and fun. read more

Being an affiliate coach and CrossFit athlete myself I have a very high standard for other affiliates and CrossFit Thousand Oaks knocked it out of the park. I was visiting from Omaha, NE and was welcomed warmly by the coach Jeremy and the other members of the gym attending the class as well! Jeremy coached with excitement and great knowledge, even helping with mobility problems I knew I had and giving me a stretch that I will use forever now! I would highly, highly recommend CrossFit Thousand Oaks for any CrossFit enthusiast traveling or looking for a local gym!! Thanks you guys!! read more

My work brought me to Thousand Oaks for part of the week consistently, and I was looking for a box to go to during my travel. I looked at a couple boxes in the area and was happy to find CF Thousand Oaks. I told Jeremy my situation, and that it would most likely be temporary, and he still welcomed me as if I would be a permanent long-term member. The community was great as well. I instantly connected with the coaches and the other members, and felt like this was my home gym despite only going about 6-10 days a month. What strikes me the most about this box is the ability to cater and work with all experience levels. I've been doing Crossfit for 4+ years, and the coaching/programming was always scaled to my ability level. I hit major PRs and improved my gymnastic skills drastically. Programming was challenging and followed a logical pattern. Jeremy and the rest of the coaches get a very fast read on their members and skill level, but more importantly, they know WHEN to coach. They are as involved as they need to be, and it's one of the reasons they have a strong membership base. They are one of the few boxes that I've been to that can cater to an athlete starting Day 1 and to athletes with years of athletic background without having either athlete feel neglected. I was at Crossfit Thousand Oaks for 10 months until my work situation took me away from Thousand Oaks. I knew that the change was inevitable, but going to Crossfit Thousand Oaks is what I miss most. I'm hoping that I get the opportunity to go back to the box soon. If I lived in Thousand Oaks I would become a permanent member, no questions asked. read more

The best part about this gym is the people. The community is absolutely amazing, and you really start to know everyone personally and love them. I started Crossfit in college, and fell in love with it because of this place. I've dropped in at a lot of other boxes and this ones environment is the thing that gets you. The workouts are great, if you haven't tried Crossfit I'd recommend give it a go because it is dynamic and you won't get bored. There is always room for improvement, and this place has the community to cheer you on (even if you just go for maintenance). The coaches here pay close attention to safety --- coach Jeremy is amazing at mobility and always looking for ways to help people modify and get stronger. Give it a try--- it's an awesome place. read more

CrossFit Thousand Oaks - Interval Training Gyms Near Me - Thousand Oaks, California

I've been doing CrossFit a little over two years, and I've been at CFTO almost 2 months. I felt like my body was plateauing, and that happens when you hit menopause as a woman. But they really got me over my plateau, and their coaching staff is excellent. Even if one person is coaching, there are always coaches taking the class and helping you as well. And the classes are really fun, but challenging. Lots of male grunting. And I'm finally able to throw down my weights! read more

I've been going here for a few weeks now and absolutely love it. Every coach is super friendly and encouraging. It's a judgement free zone, everyone just wants to see you succeed and grow. The coaches are extremely knowledgeable and if you're struggling with something, they will happily work with you until you get it right, no matter how long it takes. There's a new workout everyday so there's no "going through the motions". The box is always clean and tidy and the equipment is well taken care of. I encourage everyone to come out and see for yourself how awesome this Crossfit gym is. It doesn't matter how old you are or if you are in shape or not. Just come with a positive mindset and some motivation and you'll be happy you came! read more

Great trainers that make you feel more like family than just another gym! They have great programming and so many classes to choose from. Try it a few times and you'll be hooked. Not just any CrossFit gym, this box continues to take the members requests and make them part of the program. All the special events really make this place my home, from sushi dinners, to beach WODs, to park challenges making training fun and exciting. read more

CrossFit Thousand Oaks - Interval Training Gyms Near Me - Thousand Oaks, California

This is a great community of welcoming people pursuing health and fitness. I was impressed to see people with all levels of fitness working out together and supporting one another so seamlessly and enthusiastically. The coaches are great providing personalized instruction and help scaling workouts to provide new members with the most effective workout for their ability level. My own health and fitness has improved dramatically. With minimal running I have secured race PRs from 1 miles to 13.1 miles on multiple occasions. read more

I was in Thousand Oaks during an Open weekend and dropped in to do the workout here. Really liked the box. Coach Jeremy and the other members are very friendly and welcoming. Would definitely go back when I am in the area. read more

Super friendly, profession, and a legit + safe workout. I was a visitor which can sometimes be a pain but it was a breeze with no hassles.

As a 56 year old female I appreciate the owners' approach at this Box. His goal is to safely improve your fitness level and he provides a fitness log to help you track your progress. He is dedicated to making certain his clients don't get hurt and don't give up while they are moving up the fitness ladder. Many of the Crossfit workouts involve techniques most people have never seen let alone attempted to perform. Dan and all the teachers he employs take the time to patiently explain and demonstrate proper technique. They are constantly watching you and making sure you are doing the workout safely. It can be tempting, since most Crossfit workouts are time based, to just try to do things as quickly as possible and finish FIRST! Many Crossfit Boxes are not as careful to stress the importance of proper form and as a consequence of that mentality many Crossfitters get hurt. Not so at CFTO. At CFTO you are encouraged to push yourself to the next level not to try to compete, until you are capable of doing so, with people half your age and/or twice your fitness level. They are careful to scale the workouts to each individual. After a year at CFTO I can regularly out perform women and men half my age and I have never had an injury caused by a Crossfit workout. When I began I couldn't do one regulation pushup.... now I can deadlift 245# and string together 20 regulation pushups. If you are considering Crossfit do yourself a favor and head on over to CFTO and join our family. You will find the owners to be men of integrity who are building a community of like minded friends. If you are looking to be the best you can be in a supportive environment you can stop looking and come introduce yourself. I'll be a the 6:00am class. read more

Work it work it!!!! I love croosfit its one of the best work out I have ever experiences in my life. son time it could be a little to pushy but its fun. I wasn't so lucky I vote injured and I really miss it hooping to go back soon. do it but don't push your self more than your body can take.... enjoy! read more

I recommend this gym for anyone who wants to get in shape. My coach Jeremy is a really nice guy who is super knowledgeable. I can tell he cares and your health is his #1 priority. He focuses on getting you fit and preventing injury. Plus the coaches there are in shape which is the way a gym should be.The price is also good. Check it out. read more

Best group of CrossFit members I've come across. Fun atmosphere, great coaching, positive attitudes, very inviting and inclusive. This is a gym where I hate to take a day off, even if my body is sore, because I just love being there. Highlight of my day. read more

Dec 2019 will mark my third year of training w/the good folks at CrossFit Thousand Oaks. The hour a day, three to four times per week that I spend at CFTO, are ALWAYS enjoyable. Kickass workouts, great community, athletes of all ages, sizes and abilities makes CFTO's 60 minute classes a MUST. read more

Everyone is so nice and the workouts are hard but doable. I think this gym could definitely help with your weight loss goals. I love that every workout is different so you don't get bored. read more