I've never been one to like going to the gym or working out but my personal training sessions with…read moreMichele totally changed that! Michele paid attention to what my strengths and weaknesses were and adjusted exercises accordingly. She is everything you would want in a trainer - great advice on nutrition and she would write down my exercises in a binder that I could look to during the week when I would work out on my own. All the trainers at the gym are very kind and supportive. The gym itself is very clean and not often crowded like other gyms. You won't be disappointed by joining!

Robert (Rob) Rodriguez is an exceptionally talented personal trainer and managing partner at BDx…read moreFitness in Shelton, Connecticut. First of all, the gym itself is first-rate in class, clean, and all COVID-19 precautions in place. As for the training itself, Rob and his staff go out of their way for their customers to insure their training is EFFECTIVE and that RESULTS are experienced by their clients. In fact, Rob even consulted with my chiropractor to insure that they both were on the same page relative to my personal training. I can honestly say I have watched my body transform for the weeks I have been training with Rob -and it continues, and will continue, as I plan to stay with Rob for the long haul. Forget these other so-called "Fitness Centers" -contact Rob at BDx Fitness in Shelton, Connecticut and see the difference in what a true "customer service" experience is like and what "true results" will occur in your own body transformation.

Your front desk girl Natalie who claims she's the manager is always on her phone, picks and chooses…read morewhose membership she wants to check, and gives an attitude when asked a simple membership question. My friends and I have all had problems with her. But this is who yall want working for you? Smh

Outdated equipment w/little upkeep. Staff not outgoing @ all. Used as a hangout for some members.read more

I'm not really a gym-rat, but my son is a fanatic gym-shark, so I contemplated to join too…read more I mainly run and that I can do outside, but it being winter, cold is not such a great motivator. I decided to bite the bullet when after passing up to some deals I got a really good Black Friday deal offered. Pay one year in full (fit plan) and get one year for free (BOGO). It helped to that Robby, from the Edge called me too to remind me, after my son had signed me up for info. So on Black Friday I got my deal and I'm set now until 2023. Cool thing that I can walk into any Edge location to have my work out. So we are now almost entering 2025 and I have been pretty consistent for the last 3 years. 2024 they didn't have the BOGO deal, but I paid 2024 in full and they added 3 free months. I have been enjoying the Edge the last 3 years, and I may add more.

Horrible customer service when you have a billing problem -- they farm out there billing to people…read morein the Philippines -- you can't cancel your membership -- they don't answer emails or they have you call the Philippines for customer service The gym is always packed and people just sit on there phones between sets -- all the equipment is old -- they bring in a new piece of equipment every 6 months -- there's no parking ---

This gym is amazing. Everyone was extremely welcoming and I felt like I was already a apart of a…read morebig workout family. The energy is great and everyone is so supportive of eachother. We all come different shapes and sizes but when your in this gym you feel like everyone is at the same level. The coaches are always willing to give you extra tips and are super helpful throughout the whole workout. The coaches always find a way to incorporate s game into the workout so you dont even realize how much exercise you are doing. Working out has never been so fun!!

Joining Level Up Fitness is probably the best thing I've done for myself in a long time. It is so…read moremuch more than a gym. The coaches are excellent, and the environment is friendly and encouraging. Because workouts are tailored to each person's individual capabilities, I feel comfortable working alongside other members who are considerably younger and stronger than I am. I am particularly impressed by Coach Malcolm's approach to encouraging overall self-improvement by developing good lifestyle habits.

It's an okay gym. When the trainers are there or workout classes are going on it gets loud and…read morepacked so if you want a good workout then don't go during those times. There's a lot of teens/college kids that go. Also, after talking to a few others, I definitely think that the owner should have the employees wear a uniform of a loose shirt and cargo or khaki pants. The girl that works there now with the fake tanner always has her shorts or leggings so far up her bum and a crop top on and is always looking for attention. It's just not professional at all and frankly disturbing.

Love this gym. Besides being open 24 hours, they're very clean, things are rarely broken, and…read morethey're following all Covid precautions. People keep their distance, the equipment is cleaned regularly, and I have no concerns. Also very affordable. Would recommend.

This place is great on so many levels. I am visiting CT for a few months during my husband's…read moredeployment and was searching for a Crossfit box that would welcome me into their community for that time -- and whose focus was not on crazy competitiveness or killing yourself for a WOD, but on getting a good workout using the right techniques. I came across a few "bigger" gyms in the area (that, years ago, I was a member of) but when I contacted them, I just knew they wouldn't work for what I needed/wanted. I emailed Crossfit Expressions and they quickly got back to me with clear answers to my questions and a "no problem" kind of attitude. Since joining in March, I have been quickly welcomed into their community. It's a small gym with an awesome atmosphere -- people know each other, talk to each other, support one another and the class sizes are small. The programming is thoughtful, easily scaled to your level -- and without a doubt, every time, gets you an great workout. As a military family, we've had the good fortune of being a part of many Crossfit gyms. The coaching here by Carole, John & Jordan is the best I've experienced. They take their time with you - give specific instruction - and really motivate you. I've had 2 kids since starting Crossfit. They met me where I was, helping me scale and set attainable goals for the time I'm here. There was no judgement - just quality coaching and programming. If you've never done Crossfit or are just starting, this place and these people are the way to go. I have never, so quickly, felt like "part of the team" and in our lifestyle where I am constantly the "new person" I appreciate that more than they know. I'll be back whenever we are in town!

Very friendly and welcoming gym! Thank you to the members and coaches for a great and fun wod!read more

Arsen's Training is a ground breaking fitness journey…read more Every week another step to achieve my fitness goals. Arsen is professional , knowledgeable & inspiring. Don't let his sweet demeanor fool you. He pushes you to be your personal best. Arsen cares about your positive results & is dedicated to every client. Friendly & comfortable environment. I highly recommend Arsen's Training .

Almost a month ago, I stepped out of my comfort zone, reached out to a complete stranger, and asked…read morefor help with making a change in myself. For me, the gym has always been an intimidating place where I wander around guessing what exercises I think I should do, how many, and how much weight I should be using . Maybe I could eventually make some progress that way, but I have been down that road enough times to know I never get very far and end up quitting. I needed some guidance. I was nervous since I've never worked with a personal trainer before, but Arsen put my nerves at ease right away. We talked about my goal and how I would reach it, and before I knew it, I was "sitting down having a cup of coffee" -which is not as fun as it sounds - since I quickly learned this meant doing a wall squat. Arsen shows me how to do the exercises I need and most importantly how to do them properly. He provides workouts along with videos incase you forget how to do something he showed you for days you're not there ,goes over your nutrition with you, and is always accessible if you have any questions. He's professional, yet fun. I am always laughing during our sessions, even when I'm dying on the last set and he's told me I "only" have 10 seconds left about 15 times. His gym eliminates that self conscious feeling of looks from other people because when you work out it is just the two of you. Certain exercises I had to start with low weights because I'd never worked out that part of my body before, I told him I felt like a whimp, but he always reminds me that everyone has to start somewhere. He knows how it feels to be unhappy with your body, because he has been there too. His motivation and genuine interest in your success are infectious. He makes you feel super comfortable and says nothing but encouraging things. Knowing the hard work and time he puts into you as a client gives you another level of accountability. This time I feel like I won't give up, because i know I wouldn't just be letting myself down, but I'd be letting someone else down also. Most times I forget I'm paying him because it feels like working out with a supportive, knowledgeable friend. Though, instead of spending money on unnecessary material items that will lose their value in a few years as I always do, I feel like I'm finally investing in myself, something that will never lose value. My particular goal will take time, and will not be achieved overnight but I'm not worried about the time, it will pass anyway. With Arsen's guidance, I am eating healthier and already feel better about myself. I have more energy and no longer feel as self conscious going to the gym. Rest days have become my least favorite days because I am always looking forward to the next session. I am super excited to continue my journey with Arsen and feel confident that if he can help me with my goal, he can help you with yours too!

It is really interesting that people say in their reviews that the place is welcoming. I have been…read morethere 5 times and 3 of them nobody was at the front desk - which raises a security concern and also makes me think that non members can easily come in. When I signed up the front desk attendant was barely talking to me. When I tried to sign up for personal training they tried to sell me a 6 month membership program (that renew automatically and are difficult to cancel according to other reviews). I used the gym and noticed that they don't wipe the equipment after use. I spoke to a trainer and he didn't care. I have used the pool and enjoyed it. The sauna and the locker rooms are great.

I mean what can I say this place is totally awful. The customer service I god awful. They always…read morelate on taking the payment on the card so they could cancel my membership so I could do everything all over again. Jesus somebody help me come on.