Boost Wellness Review: Roslyn, New York…read more As someone who used to frequent public contrast therapy spots back in Arizona, stepping into Boost Wellness in Roslyn felt like an entirely different league. My wife and mother-in-law gifted me sessions here for my birthday, and after seeing the setup, I immediately traded my initial package in for a monthly subscription. It's easily one of the best ways to spend a weekend. What sets this place apart immediately is the privacy and the quality of the equipment. Back in Arizona, cold plunging meant piling into shared, public tubs and cycling through communal saunas where everyone is on display. At Boost, you get your own private rooms. My go-to routine is the contrast therapy: * Round One: 20 minutes in the private infrared sauna, which comes loaded with bluetooth speakers so you can sync your phone and play a podcast or music, followed by 3 minutes in the cold plunge. * Round Two: 10 more minutes in the sauna, followed by another 3 minutes in the plunge while stretching out to get the blood flowing. While they do offer a cryo option, I much prefer their actual cold water plunge tubs. Afterwards, I head over for a 10-minute session in the red light therapy room. Unlike older setups I've used where the light panels are fixed far away, their multi-light therapy panels are on wheels. You can roll them right up close to get full-body exposure, and the room has a nice built-in breeze so you don't overheat. They also have top-tier compression therapy chairs that double as actual massage chairs--brand new, pristine, and incredibly comfortable. The staff is exceptionally friendly, and the manager got me set up smoothly on a credit-based system. Contrast therapy runs you two credits since it covers both hot and cold cycles, and the monthly membership gives me 12 credits to play with--perfect for hitting three solid therapies once a weekend. At over 50, I'm doing this to stay strong, mobile, and young for as long as possible. Whether you're already dialed into the science popularized by Wim Hof or just starting to look into the longevity and recovery benefits of cold water and infrared therapy, Boost Wellness is unmatched. The facility is spotless, state-of-the-art, and worth every visit. Highly recommend.

Boost Health and Wellness in Roslyn is a terrific addition to my wellness journey. The location is…read moreconvenient, beautifully maintained, and consistently clean; the entire experience feels thoughtfully managed from start to finish. There is an excellent range of wellness and recovery services, including contrast therapy, infrared sauna, full-body red light therapy, cold plunge, and cryotherapy. The infrared sauna is a particular favorite, and cryotherapy has become increasingly appreciated with each visit. Mild Hyperbaric Oxygen Therapy is still on the list to try. What truly sets the Roslyn location apart is the staff. Everyone is kind, welcoming, attentive, and genuinely interested in making each visit a positive one. It is rare to find such a broad range of high-quality services offered in one place with this level of cleanliness, care, and professionalism. Highly recommend Boost Roslyn for anyone looking to support recovery, wellness, and overall well-being.

Cryology is a full-service cryotherapy salon that offers a variety of services. Full body…read morecryotherapy, facial cryotherapy, an infrared sauna, compression therapy, cupping, and a salt cave. I first came here several years ago for the salt cave. The facility is clean and the staff is so friendly and accommodating. They offer packages for all services, which is wonderful to reduce the cost of each session if you plan on coming back. The sessions never expire and don't have to be used within a certain time period. The salt room is big and can accommodate up to four people. Adirondack chairs, pink Himalayan-tiled walls, salt crystals on the floor. A tablet is provided so that you can play any time of music or sounds, and you have complete control of the lighting. There is a machine that pumps fresh salt into the air as well. You are literally in a salt cave! It has wonderful benefits from relaxation to helping with asthma, allergies, sinus drainage, antibacterial and anti inflammatory aid.

I went here for cupping the other day, and will never do so again. I was lying down on the table,…read moreand could hear the owner explaining to the girl who was working how to do cupping! They were right outside the door, and I literally couldn't believe how unprofessional they were. I'm trusting you with my body, and your staff has no training? This is absolutely unacceptable. She came in and tried to apply the cups but they kept falling off. I asked her if she knew what she was doing and she said yes lol. I'm guessing she didn't realize that I could hear everything that was said just outside the room. Suddenly she said she would be right back, and she got the owner. He took over for her, but it still wasn't the experience I've received elsewhere. This place is pathetic.

Restore is excellent at what they do. Their membership options are a great value, and the IV drip…read moreprograms, including NAD+ and Niagen, are thoughtfully designed and truly effective. What really sets them apart is the staff -- incredibly professional, kind, and knowledgeable. The nurses are top-notch, making every visit feel safe, comfortable, and personalized. Highly recommend Restore Hyper Wellness in Woodbury (LI- New York), for anyone serious about wellness and longevity.

I had such a wonderful experience at Restore Hyper Wellness today! I went in for an IV drip and…read morecompression, and everything from start to finish was amazing. I've tried their red light therapy and cryo in the past, and I always leave feeling refreshed. Veronika, the location manager, is always so welcoming and makes the whole experience feel personal and comfortable. She even hooked me up with a special BOGO promo for the IV drip, which was such a nice surprise. My nurse Raheem was awesome -- very knowledgeable and made me feel completely at ease. Makenzie was shadowing and she was so sweet and attentive as well. This location has such a kind, professional team, and I can't recommend them enough if you're looking to elevate your wellness routine!

It is a professional and clean and very friendly environment experience. I would recommend it to…read moreeveryone!

Very friendly! Walks you through the process, answers any questions you may have.... I will…read moredefinitely return to this establishment and let others know about it! It is well worth it!

I'm currently training for my first Ironman and have experienced dozens of injuries and pains, and…read moreBody Beautiful's cryotherapy is my immediate go to whenever I need to heal as fast as possible. Andrew is an incredible guy and makes the cryo experience fun and comforting, which was especially nice during my first few times when I was getting used to it. It's also been a go to when I need to get a great nice of sleep for a big day and always leaves me feeling energized and sharp. If you're into fitness, need to recover from an injury, or want to just feel amazing you NEED to come here

I've been here a bunch of times & have had a great experience each time. I started with a deal on…read moreGroupon. But I recommend calling the place (they may have a better deal outside of Groupon). The owner, Andrew, makes you feel as comfortable as possible during the 3 minutes you're in the frigid cold temperature. Honestly, 3 minutes is nothing compared to the long lasting benefit of reduced inflammation and a great nights sleep! And it kicks in right away. I feel great every time I leave. Highly recommend!

Amazing spot! Went for the first time for the infrared sauna. The staff was very friendly and…read morehelpful. Left feeling relaxed!

Absolutely love this place. I get Groupons and go when I can. Went this evening for the cryo facial…read moreand was amazing. Everyone is always so pleasant. Mary is the sweetest. They also always let you do other things while you are there which is great! Love the red light sauna when I went a few months back. Let me mention how wonderful is smells too. My favorite scent "Santal" . Can't wait to go back.

I came for cryotherapy and met with Sarah who did a fantastic job at explaining what cryotherapy…read moreand all other therapies are for this newbie. She walked me through all of the steps and covered directly and clearly what to expect and that she would be present throughout the whole process which made a huge impact on my feeling safe and comfortable. Ended up adding compression therapy to today's visit and couldn't be happier to join membership. Thanks Sarah and HealthX!

Awesome, clean, great staff, escape from the confusion of this world, definitely a zen moment,…read moreworth the drive, a must try. Etc etc etc all that can be used to explain this place.

I absolutely love this place it's my favorite! STAFF IS AMAZING so sweet and helpful, and also very…read moreknowledgeable on what exactly cryotherapy is. Decor and atmosphere are beautiful! Very spalike and cozy! Would definitely recommend to anyone who wants to do cryo in the new york/ Ct area!!

Yesterday I had spot treatments from Lauren for my ankle which I sprained the day before and was…read morevery swollen today I feel no pain and the swelling is almost gone will definitely go again. Thank you so much. GREAT JOB!