Rachel has been a lifesaver in a million different ways for me. I have always struggled with what I…read morewant to be controlled by medicine, and what would be good to consider a more natural holistic approach. What I learned from her is priceless, and were also things I don't feel as though doctors would have ever shared with me. When my hormones were off, I struggled with getting a doctor involved. Rachel got me to do a hormone panel to evaluate where I was. Then we attacked it head on, seeing what would be best for my levels. Something I learned was, if I had chosen to address that change with drugs/prescription from my doctor, my body would eventually forget how to produce the hormone that was low. I was so pleased with how things went by taking a natural approach with supplements. I have been on a training ride or two with her, and she is so encouraging. I can only imagine what it would be like to train with her on a more committed level!

I just love working with Rachel, she is so fantastic! Her personality is fun, and also thoughtful…read moreand we hit it off right away! We've been working together for a few months now- after I went to the doctor and realized my weight and health was out of control. I thought I knew everything there was to know about weight loss, but she has really opened my eyes to some very interesting facts regarding health and wellness. I learn more each week we meet and I love talking with her- she feels like a good friend though we recently met. She might want to add therapist to her job description as well. Haha! I have lost weight by cleaning up my diet based on Rachel's suggestions, and I feel so much better! Now we are focusing on movement for my body. This is a slow process for me, but Rachel always asks me what my body feels like doing and some of the time it happens and sometimes not. lol But she just helps me to move forward either way with no judgement or guilt. She told me right at the start this was going to be a long process with the smallest of changes, but the steps really add up and you feel the results! I was really feeling miserable physically when we met and Rachel has really helped me to turn it around- and this is only halfway through my time with her! If you need any help with health, fitness and wellness goals I highly recommend you reach out to her! And no, I was not paid to write this review. Lol It's completely honest because I want to let everyone know that Rachel is awesome!

I had the pleasure of training with Kyle for nearly 2 years while I was living in Denver. I have…read morerecently been traveling to work in Denver again and immediately looked him up to schedule regular sessions. He was the first of several trainers I have worked with over the years, but I can confidently say that is still one of the best. One of Kyle's strongest talents is his ability to work with you as an individual. He does not have a one fitness plan fits all approach to training. Rather, he carefully considers your individual physical issues like prior injuries, prior training experience and your overall fitness profile to create a custom workout that addresses your needs best. He is always carefully observing your movement and interpreting it to refine and improve your overall mobility. Do you want to train for improved flexiblity and function? Kyle's will find the right program for you. Do you want to train for strength and endurance? How about weight loss and mobility? He will make sure your workout is attuned to reach your individual goals by creating a unique routine based on your ambitions and abilities. You owe it to yourself to talk to Kyle and see what he can offer. His manner is good humored and personable, leaving you feeling motivated to move and give the best workout you can. This guy is the real deal Jedi trainer.

Kyle is as good a personal trainer as they get! He is not your typical trainer. His knowledge has…read morehelped me get rid of some persistent aches and pains and push my performance as a triathlete to the next level. I highly recommend him to anyone looking to take their fitness level up a notch or two or three. He is great at taking complex fitness concepts and making them understandable to laymen. Therefore, he would also be a great trainer for anyone just starting down the road to better health. Kyle is also quite knowledgeable when it comes to nutrition which works hand in hand with any workout program. This is a great asset to find in a trainer. It's also worth noting that Kyle is always striving to learn more. There are constantly new developments in health and fitness and Kyle stays on top of them. I've never known a trainer so committed to continuing education.

Emily is absolutely the best. She's basically the braintrust when it comes to balance--fitness,…read morediet, and instruction. She got me into amazing shape for my wedding, and could not have done it in a more motivational, supportive, or knowledgable way. She's mercifully flexible in her approach and will work to accommodate whatever crazy schedule you have. She's endlessly fun, professional, and will absolutely always take the time to thoughtfully work with you to design a holistic plan to meet your goals. I went from being remarkably sedentary, weak, and easily injured to a lean, mean, tricep skullcrushing machine. I also lost 2 dress sizes in less than 3 months while still indulging in a lot of tequila and Thai food. Work with this girl! She is unbelievable!

Daniella is the first personal trainer I've ever worked with and since day one she has been the…read morebest partner in fitness I could have ever asked for! She is not only a motivational and encouraging coach during our sessions, but she is also just a kind, supportive, and understanding human being. I have an extremely busy work schedule that is always throwing a wrench in things, and Daniella stops at nothing to accommodate and adjust her schedule to see me. On top of all of this, she knows her stuff! She always keeps my sessions interesting and unique and I never get bored (which can happen to me a lot when it comes to working out.) She understands how the body works and also provides customized meal plans to her clients! I would 100% recommend her to anyone looking for a personal trainer.

Daniella is by far one of the best trainers I have worked with. She is extremely committed to…read moretailoring every work out just for me. I have been recently diagnosed with MS and she has done specific research to make sure that what we are training is beneficial. She is motivating, kind but also tough when you need it! I work out with her 3 days a week and it's worth every minute and every $! I would highly recommend Daniella at Platinum Plates Fitness.

Noelle is the BEST. She has been very through in what i need. I was very nervous to get started…read moreand was afraid she would just do a "cookie cutter" plan. BUT Noelle was different, she took the time to get to know me, she asked about what my wants are and what i felt capable of doing and she made a plan that started with that. She will push you when needed and doesn't let up. she is now moving me to the next step towards my goal. I have tried several other work out and personal trainer programs but she is the only one that made me feel like a person. LOVE LOVE her.

I love this gym!…read more Candice is an absolute rockstar! It's hard to find a trainer who is truly passionate about you, making sure your form is correct and makes the classes/workouts are fun! HIGHLY recommend her classes! F45 is a great gym too. Each day the classes are different and focus on different parts of the body. I've been going for almost a year and still get challenged! I believe they offer a free week so if you're in the area looking for a gym, give them a try!

Definitely skeptical at first, but took the 7 day trial and dove in. 12 classes later, writing this…read morereview and will say the class has been fun and the coaches are great. They provide help in your form and don't overly push you, but also come to be your cheerleader and motivator. All the coaches have been encouraging. The environment is nice overall, generally clean, and equipment in good shape. Positive spirit around with people of all different fitness ability and size. Doesn't feel like a judgment zone. Music is always high energy and fun. This work out works well for me as I just need a set routine that I can just do without having to think too much outside of doing the designated form or activity. Classes are 45 min with an optional 5 to 8 min cool down stretch. So you can get in and out quickly. Doing a 6 month unlimited pass to try it out and force me into consistency and use of it. So my goal is 4 to 5 times a week to get the biggest bang for my buck. Would recommend trying the 7 day trial, see if it the right work out for you. In particular, take a look at class schedule and make sure your work schedule can accommodate as classes in morning can be busy and the last class is 5:30pm

Brooke is the BEST! My daughter was homebound for 6 months, and she has helped so much. She is…read morewalking every day now, and she has ways to help herself with tools when she is at home. She also discovered her anemia which at least 10 physicians didn't even think to check for. She is seriously saving my daughter's life.

Too aggressive starting out. Put me back several weeks of pain with little progress. They charge…read morean additional fee of $14.99 per month for credits towards 'wellness' classes' and they are offsetting the fact they do not hire PTA's.(Physical therapy assistants). I had to change pt because of the aggressiveness and resulting pain preventing me from making the progress I was expecting. Only when they checked with my back surgeon, did things change. My 'new' pt was better, I scaled back and listened to my body and took control of my rehab and am making progress with strength, flexibility, and pain. I cannot recommend this business for pt. Proper physical therapy following surgery is the difference between success and failure of the surgery.

Bodyworx is a fantastic place for ALL ages. I have trained there and learned a ton about my…read moreinjuries and how to manage them. My wife has worked out there and trained for a competition and finally my kids ages 12 and 15 have started there fitness knowledge with the trianers at bodyworx! Highly recommend you call them or stop in a meet Jason and his team!