1. CycleBar

    1. CycleBar

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    Louisville, KY

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    Cycle studio
    Natalie C.

    CycleBar is a the perfect uplifting and inspiring workout experience. This space creates a family in the cycle studio that is very encouraging. Each time I come in, I leave with a smile on my face. The instructors are helpful and kinds to everyone from beginner to expert.

    Vy N.

    I had a great class at the cyclebar today! This place is so upscale. I was checked in by Sarah, who' was very nice and informative. The check in process was quick and easy. They provided shoes and towels. I got a free water bottle for my first class, and even better, first class is FREE!! Inside the class, air conditioning was blasting and I was very glad because I knew it would be a sweaty session. I enjoyed the music they played and the instructor Paige was very friendly and motivating. I loved having my name called out, it made me tried harder lol. After class, there were snacks waiting (cookies, bananas, apples, etc), two shower rooms that you can use, and a nice little room to dry and style your hair, everything included (hair dryer, straightener, pony tail holder, hairspray, lotion, etc) . How awesome is that?! It's a really nice place! I like it a lot!

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    3 years ago

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    4 years ago

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    6 years ago

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    4 years ago

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    5 years ago

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    3 years ago

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    4 years ago

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    5 years ago

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    4 years ago

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    3 years ago

    I love that arm exercises are incorporated into the workout so that I feel like I'm getting a full body workout.

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    7 years ago

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    8 years ago

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    3 years ago

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    9 years ago

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    9 years ago

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    9 years ago

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    9 years ago

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    4 years ago

    Excellent location full of great members, ambassadors and instructors. Super clean and inviting environment. Positive energy all around!

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    7 years ago

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    4 years ago

    I love coming to CycleBar. It's a great place to celebrate exercise and togetherness.

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    7 years ago

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    8 years ago

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    4 years ago

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    8 years ago

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    3 years ago

    Great place to get a cardio workout! The instructors are all awesome and the staff is always courteous. I highly recommend Cyclebar.

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    3 years ago

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    10 years ago

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    10 years ago

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    7 years ago

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    10 years ago

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    9 years ago

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    7 years ago

    Found this place through class pass. Glad I did! They are friendly, and the place is welcoming and clean. I would highly recommend.

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    4 years ago

    Had a great ride with Erika at CycleBar St. Mathews! Her playlist was money! Studio was spotless and staff were friendly and welcoming.

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    7 years ago

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    5 years ago

    Great place to go!! Love riding here! very fun and great atmosphere, would recommend to anyone who wants to try!

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    5 years ago

    Love cyclebar at. Matthews! Love the energetic atmosphere and coaches. I've never had so much fun working out! I highly recommend.

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    5 years ago

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    7 years ago

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    8 years ago

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    8 years ago

    The music and instructors are great! I love that they email me my stats so I can track my progress each time.

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    Page 1 of 2

    Ask the Community - CycleBar

    Does the bike show calories burned, or what stats?

    Echoing Whitney A., you create an account ahead of time on their website, so they know your height/weight/etc. After your ride, your bike's stats are logged to your account and they send you an automatic email that tells you: your calories burned,… Read more

    Don’t See Your Question? Ask Away!

    Ambition Fitness

    Ambition Fitness

    5.0
    (10 reviews)
    1.3 mi

    This is a women's fitness studio with trainers who are encouraging and supportive. There are…read moreclasses that focus on different muscles and the workouts change each month. The trainer will walk you through the exercises at the beginning of each class and then they'll turn up high energy playlists for warm ups and the workouts. There are four sections that you rotate between, each section has at least two exercises. So if you end up dreading one of the sections, you're only there for a few minutes. The trainers will take the time to help you with the exercises if you're struggling and suggest modifications to the workouts if you need them. The classes have made me much more comfortable with incorporating weights into my workouts. The only downside is that facility does not have a shower and the last classes during the week begin at 5:30 pm.

    1st I want to say that Katie and her team are wonderful and they make you feel very welcome, and at…read moreease, no matter what your size and strength abilities. I joined for a month with a friend. I had been a member at PF but found it quit boring! Ambition has went above and beyond in results, classes, and making you realize that you can do it! My 1st class was Upper Hirt. 4 stations...teams together supporting each other. The break down is each station has 2 special movements and or weights geared for that area of muscle and body strength. The team is in groups and each switches off to do those particular tasks. The class last for 45 minutes and let me tell you...YOU WILL WORK YOUR ASS OFF AND YOU WILL FEEL IT THEN AND THE NEXT DAYS TO COME! They also have Lower Hirt. Full Body...Etc. I HIGHLY RECOMMEND Ambition Fitness! I am 53 and trying to tone and build muscle with cardio. This is WOMEN ONLY and a fun women bonding experience. You will love it and be proud of your success. Please mention my name if and when you call. Katie will Be eager to help answer any and all of your questions.

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    Ambition Fitness
    Ambition Fitness
    Ambition Fitness

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    Ambition Fitness
    Shred415 Highlands

    Shred415 Highlands

    4.9
    (16 reviews)
    5.2 mi

    Shred415 is a great place to get your sweat on!Offers multiple class times throughout the day and…read moreentire week even on weekends, even offers child care at times for those who need it. They have fully stocked showers and bathroom for all your ready needs to go to work or wherever after your workout. My fiancé started a few months prior to me and got me to try a free class then a second free class and after that I was hooked. I always had a hard time working out on my own due to lack of motivation and knowing what to do. The instructors are great and help any way they can. They motivate and lead you through the exercises to maximize your workout. They change it up every class to offer different workouts to target different parts of the body. Overall an excellent workout experience for those that need just a little bit extra motivation! #shred415challenge

    Shred 415 has been open at it's highlands location for 6 months! I've been going to classes at…read moreShred 415 for 2 months. I took advantage of the option to take my first class free. After my class I filled out the survey that was emailed to me which gave me the option to attend a second class for free. After my second class I was hooked and signed up. Shred 415 has multiple class pack options to purchase. The entire facility is very clean and the provide quality equipment to use in class. The bathroom has everything you would need to prep yourself after class.... showers, towels, hairdryer, dry shampoo, hair spray. I enjoy that the class is in a cool temperature controlled studio. I've never been disappointed with the music playlist chosen for a class. I always catch myself singing along or pushing myself harder because of the beat. Shred 415 offers one hour classes that are divided into intervals, alternating between treadmill drills and strength training. Most classes are the standard four 15 minute intervals. I like that some instructors switch it up and do six 10 minute intervals or 2 fifteen minutes, 2 ten minutes, and 2 five minute intervals. I like to rotate between starting on the treadmill or on the floor. I try to attend a class 3-4 times per week. Shred 415 uses the MindBody app to sign up for classes. Each day they list multiple times with the instructor and the type of class (total body, arms & abs, butt & legs). I prefer to work out in the morning and they offer multiple class times for me to pick from. Some class times even offer childcare during the class, and it's clearly marked on the MindBody app. My first class I made it very clear that I WILL NOT be running on the treadmills ... the owner and instructor assured me that the treadmill intervals will be at my own pace. Approaching the end of my first two months and I'm occasionally running on the treadmill while in class. I love the entire staff at Shred 415. When I walk in the front door the staff knows my name and checks me in. The instructors give name shout outs to encourage during class.... and sometimes hearing my name gives me that extra push that I needed! The owner, Kathleen, very friendly and present. She quickly responded to my emails and made signing up a breeze! Thank you to Kathleen and the entire staff for making my morning work outs great! Come give Shred 415 a chance!

    Photos
    Shred415 Highlands
    Shred415 Highlands
    Outside

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    Outside

    CycleBar - cyclingclasses - Updated July 2026

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