Absolutely the best! Great location. Staff are kind and very accommodating. If folks diss them,…read morethey are the problem. Not the staff. Well run, clean, friendly, and very accommodating. Cafe is delicious, front desk is on top of everything. Directors take complaints and concerns seriously. Always resolved. No better wellness center in Louisville.

Before I joined, other swimmers warned me that the Milestone was not friendly to swimmers. And were…read morethey right!!! Their lifeguards are the worst! Not only do they not enforce the rules or even pay any attention, they have been rude to me multiple times, especially Darlene and Joe, and I have gotten hurt because they let all kinds of stuff just float around or let people get in without any warning. They allow people to not share lanes (against the rules). If some members have the privilege of treating the place as their private pool, then why should I pay the same price since I am treated like a second class citizen? The rest of the place is nice and friendly, but if you are a SWIMMER, STAY AWAY! Also, I have not been able to figure out how to reach out to their board, which is fishy. I have reached the point of just quitting the most expensive gym in town where the lifeguards have created such a hostile environment that just thinking about going there gives me anxiety.

This is a women's fitness studio with trainers who are encouraging and supportive. There are…read moreclasses that focus on different muscles and the workouts change each month. The trainer will walk you through the exercises at the beginning of each class and then they'll turn up high energy playlists for warm ups and the workouts. There are four sections that you rotate between, each section has at least two exercises. So if you end up dreading one of the sections, you're only there for a few minutes. The trainers will take the time to help you with the exercises if you're struggling and suggest modifications to the workouts if you need them. The classes have made me much more comfortable with incorporating weights into my workouts. The only downside is that facility does not have a shower and the last classes during the week begin at 5:30 pm.

1st I want to say that Katie and her team are wonderful and they make you feel very welcome, and at…read moreease, no matter what your size and strength abilities. I joined for a month with a friend. I had been a member at PF but found it quit boring! Ambition has went above and beyond in results, classes, and making you realize that you can do it! My 1st class was Upper Hirt. 4 stations...teams together supporting each other. The break down is each station has 2 special movements and or weights geared for that area of muscle and body strength. The team is in groups and each switches off to do those particular tasks. The class last for 45 minutes and let me tell you...YOU WILL WORK YOUR ASS OFF AND YOU WILL FEEL IT THEN AND THE NEXT DAYS TO COME! They also have Lower Hirt. Full Body...Etc. I HIGHLY RECOMMEND Ambition Fitness! I am 53 and trying to tone and build muscle with cardio. This is WOMEN ONLY and a fun women bonding experience. You will love it and be proud of your success. Please mention my name if and when you call. Katie will Be eager to help answer any and all of your questions.

Always clean, friendly staff. Started with personal trainer Sage and love each encounter. Has all…read morethe facilities I need as someone who wants to maintain not build. The members are friendly and not competitive. I don't want to compete just feel better and stronger.

Just started coming here and I like the facility but I'm going to have to start coming early…read more During peek hours all the "trainers " like you stand around and be rude to people that don't train with them. Also most of them are not even in shape, definitely teach your clients a better form and stop switching around after every set it's ridiculous.

Playground review:…read more Visited on a Friday morning around 9:45 a.m. with my 4-, 3-, and 20-month-old. There was plenty of parking, and I was happy to see a nice outdoor bathroom nearby. When we arrived, it wasn't too crowded, probably around 4-6 kids already there. The playground was great for my older kids, though there were a few areas where my youngest could have fallen out easily. The entire playground has turf surfacing and includes several handicap-accessible play options. I also appreciated the shaded areas with umbrellas, especially later in the morning. By around 10:45, it became much hotter and significantly more crowded, probably closer to 25 kids, though there was still enough room for everyone to play comfortably. One of my favorite features was that the entire playground is fully fenced in, with a latch high enough that young children can't easily let themselves out. Overall, this was a great option for families with multiple young kids because of the secure fencing, accessibility, and easy parking.

Swimming pool area with large slide is phenomenal and so much fun! Great lighting and hours to…read moreenjoy beyond only daytime. Swim lessons are available. Access the website for hours, fees, programs, and services available as these change. Plenty of lot parking and it is well lit.

I've been going to OTF for many years in a few different cities and the workouts are consistently…read morechallenging as well as provide options depending on your goals. St Matt's studio has amazing coaches and staff, so friendly and personable! Also gotta love easy parking.

I REALLY enjoyed Orange Theory…read more I went in with some judgements, as I don't believe in cardio being a healthy low impact way to tire the body through working out. And I was blown away by the amount of strength training each class offers. The class was taught by Maddie. I appreciated that her coaching and cheering others on what intentional - instead of basic responses. They were individual to the person and I appreciate that. I enjoy being in a space where I'm valued as an individual and seen, instead of another number. The teacher and front desk gal where kind and not pushy about a membership. The membership costs where high, but it's hard to find any fitness workout nowadays that's under $120. More than likely, I plan to purchase classes instead of a membership.

Come for the fitness. Stay for the community. Different classes based on your fitness goals. All…read moreexercises can be modified for the athletes abilities. Overall fantastic people making fitness more enjoyable.

Overall, I'm happy with this place. I've gone both in the mornings and afternoons, and it's never…read morebeen too crowded and staff seems friendly enough. I've never been to another PF, so I'm not sure how it compares. Apparently, it is a bit smaller than others, but if your primary use is cardio, then its fine.

It is just okay place. You have to know the schedule in order to have equipment and space…read moreavailable. Over the summer, you will might have to deal with high school boys using one equipment for long time. But the overall, it is nice and clean. Nice employees.

Never have been to her gym and never will, but as for Katy Hearn herself I give you 1 Star…read more I purchased one of her very expensive work out plans incorrectly. COMPLETELY MY FAULT. I purchased a Spring workout instead of the Summer one. I realized immediately and reached out to her FOUR times on instagram, two emails, one tweet, and three phone calls later. Nothing. She blantently ignored me on all surfaces. I never wanted my money back, only to switch my money over to the Summer challenge but she basically just took my money and ran with it. Also it's extremely frustrating when you can see her completely skip over your comment but answer the ones above and below yours as well. Totally rude. And as of today she has deleted ALL of my comments on her instagram. So to say she doesn't care about her clients is obviously very apparent. I've done her challenges before, but will NEVER give her anything else ever again. She obviously only cares about her money and not "success stories".

Went here on a double date with some friends, the gym is not huge, and the cardio options are…read morelimited. HOWEVER, I looooved the machine options. So many of them are built for women. And theres actually machines built to target your glutes. So many times I find myself using a machine in a way it wasn't intended because I'm trying to target my glutes, or trying g to make a machine work for my tiny body when clearly it was made for a man. The staff is very friendly and the gym is clean. Unfortunately the location isn't convenient enough for an everyday gym but I will definitely visit again. $10 for guest, and you can't have your gym bag out on the floor (but for the macho guys I didn't see any signs about grunting so you should be good)