The staff let alone the owners are amazing . The kindest of them all . I highly recommend this gym…read moreand I know you will . Claim your free day pass and learn more about them .

Training House is the best! If you want a workout that is challenging and creative (in years I've…read morenever had the same exact workout twice), training house is the place for you. The workouts are designed to make you feel like an athlete, building both physical and mental strength. The trainers are knowledgeable and supportive, and the camaraderie and friendships with other members keep you coming back. I attribute TH to helping me be in the best shape of my life at 47 years old and would not go anywhere else.

Love, love all the friendly people and staff. Great workouts with training guidance. I've been…read moreworking out there for over a year and couldn't feel stronger and healthier

Pros: Great staff…read more Great energy. Class members are supportive. Classes and workouts are easy to follow but always challenging. You'll never outgrow the system. The app allows you to track progress and has daily workouts easy to do at home. It's worth the money if you show up at least 5 days each week. Cons: There's a published "fine" for cancelling a class too late or no showing but the Timonium location has doubled it. This mostly affects the 6 & 7 am classes and early weekend classes. I will note if you have a one time legitimate reason to miss unexpectedly you can ask for forgiveness. Recently they've increased the class maximum size but the space the gym is in can't really handle the extra people and it often feels too crowded when they jam the class.

Highly recommend Activate Body!…read more I've been training at Activate Body for a month now and love the setup. They offer strength training for all ages, but they specialize in the 50+ age group, which is exactly what I was looking for. The classes are small and intimate, ranging from just 3 to 6 people. Because of the small size, you get a ton of attention from the personal trainers, and sometimes you even end up getting a 1-on-1 session. If you want a gym that gives you personalized guidance without the intimidation of a massive fitness center, this is i

I was with them 9 months, but when I had a sudden job/money issue I asked to terminate my plan,…read morehoping to come back. I then found out they would charge a $350 termination fee! So disappointing. Not a "special community" as they advertise, just another gym with fine print and headaches.

Recently took a class here and it was challenging in a good way! I enjoyed the workout and…read moredefinitely left feeling sore but stronger. It's a good place for different fitness levels.

My favorite gym in the area. Everyone is super welcoming, the classes are the perfect length and…read morethe facility + amenities are worth it. It's hard to find good gyms that challenge you, but Reflex is a great starting point for beginners and challenging enough for athletes looking to get back in the swing of things. I love the opportunities to go at your own pace and still hold yourself accountable. There's a good balance & the community built adds to it all. Every trainer knows what they're doing so you'll always have a great workout, and being able to use equipment while classes aren't going on is a plus. There's also a second floor with equipment and a sauna! As long as I'm in Maryland, this will be my gym home.

Let's start with, I hate exercise. But somehow I really enjoy going to this gym and the people I've…read moremet there. There's no attitude or competition, and the clients are of all ages. It's run by two amazing, friendly women, one of whom trains my little group with great humor, flexibility, and attention to our needs. The exercises are staged to our various fitness levels and she's always encouraging us to do a little better each visit. Highly recommend!

Arenal Fitness is a CrossFit affiliate in Pikesville. I became acquainted with them through a…read moreGroupon offer, and I'm really glad I gave them a try. Treadmills and typical group classes weren't cutting it for me; it all felt like a boring waste of time. CrossFit is a pretty intense experience, but they emphasize scaling things to your current level and make it doable for yourself (but not easy! Never easy!). It's a stripped-down style of training, focusing heavily on using good form and developing functional strength (probably why it's so popular with military, police officers, and firefighters). The equipment is all very simple - free weights, jump ropes, barbells, kettlebells, plyo boxes, etc. Every day, there is a different WOD (workout of the day) to keep your body guessing. Typical activities include body-weight work (pull-ups, push-ups, dips, squats), weight lifting, running, jumping. All of the trainers are knowledgeable, SUPER friendly, and encouraging, but they don't let you get away with bad form or half-assed efforts. Everybody cheers you on to get yourself up there for that that last pull-up. The goal is to leave having surprised yourself with what you were able to do. I think the recent Groupon deal brought in a surge of new members, so if you're new to this sort of workout, don't be shy about showing up for a demo or the Basics class sessions. There will be tons of newbies there figuring things out with you. There are also plenty of serious athletes who work out here; it's cool to see them do amazing things and imagine getting up to that level someday. Arenal is located at the far end of the The Shops at Quarry Lake, so if you get there super early or have the wherewithal after class, you could run errands. There's tons of free parking as well, and easily accessible from 695. Price-wise, Arenal seems comparable to other CrossFit gyms in the area (leaning toward cheaper, actually) and describes its pricing as "a la carte". They have many levels of membership, from pay-per-class to monthly unlimited classes to full 24/7 access if you're comfortable training on your own. Every review has to include some cons. The locker room situation isn't the best. There are 3 unisex changing rooms, 2 of which have shower stalls. For stashing your stuff, there is only a small bank of lockers. Most of us pile our stuff on the floor in a corner. I'm lucky to have time to change at home before class; otherwise, my nice work clothes could get pretty crumpled. Also, the gym seems pretty full these days, so be prepared to share equipment, alternate sets with people, and wait a little while for your turn. That's not THAT big a deal, though, is it? Pretty standard gym stuff. Long story short (too late!), Arenal is a great, diverse gym for people looking to challenge themselves. Definitely worth a look.

I loved this gym initially and have been coming here a long time. Somehow along the way, after some…read moredisappointing experiences with their personal trainers, the vibe has changed. It no longer feels as warm or welcoming, which is unfortunate. It is also too small to really continue serving my needs. Too much wait for equipment, gets very crowded upstairs especially when much of the usable space is being occupied by an obnoxiously loud class. You will get tired of hearing the same music on repeat if you come here often. I suggest earbuds and your own playlists. Also, they recently raised the prices and it just isn't worth it anymore. I recently put in my 30 days for cancelation and my husband will be following suit as he doesn't use it often enough to justify the continued cost.

I really like this gym. I've been going 4-5 days per week and I love the convenience as I live in…read morethe neighborhood. They would totally get 5 stars from me if they added a hip abductor/adductor machine. As someone trying to grow their hips and glutes, this might be the only reason I'd look elsewhere. I hope the owners consider adding one soon!

Excellent instructors and a beautiful studio all set in a lovely part of the Roland Park…read moreneighborhood. Kristy and Jodie are amazing Pilates instructors and extremely welcoming to all skill levels. While I had taken several Pilates classes before, I had not used a Pilates reformer until first visiting Embody Pilates & Wellness in 2018 - I might have been the only one in my first class who had zero reformer experience. Instructing a class with a wide variety of experience can be challenging, but Kristy and Jodie do it with ease and seamlessly offer modifications to make each portion of the class accessible to anyone. Easily Baltimore's best!

I love this place! Had to update my previous review to talk about how awesome Kristy is. She…read moreteaches mat pilates, barre, and a mashup class (blend of barre/pilates). Kristy is AMAZING. I try to go to all the classes she teaches because not only is she kicking my butt and making me the strongest I've ever been, there's just something about her that is so soothing to my brain. She's always excited to see you and she is so encouraging during the workout. It will be the toughest workout but somehow she makes it not seem so bad. It helps that she is either doing the entire workout with you or demonstrating so you know exactly what to do. I can't sing her praises enough! Definitely go to her if you're new to barre (or a pro at barre!). I use the "mind body" app to schedule all my classes (or just go to their website).

City Fit is a great gym to join. It has a relaxed atmosphere, so you don't need to feel out of…read moreplace if you are new to working out or self-conscious. The owner goes above and beyond to make sure you get what you want out of your fitness journey. Everyone that belongs loves the place!

small but super convenient gym. I have been using this gym for now over a year, and I can say I am…read moresatisfied!