From the first time I stepped into Coast Fitness I knew I had found my gym. This Feb '23 I decided…read morethat I needed to regain control of my health & wellness journey and walked in one day and met my personal trainer Cory Haywood and it's been a wrap since then. He is without a doubt a high quality trainer and by far the best that I have had the opportunity to work with. I am truly appreciative to be working with someone with such expertise in all things body building and fitness Not gonna lie, it was tough in the beginning; however, now when I look back and can see all the progress I've made not just in my appearance but with my strength and overall wellness, I'm more than happy to keep pushing through when the goin gets tough If you're ready to break through the ceiling of your limits in fitness, Cory is your guy

One of the best trainers I've ever had! Really knows how to push your boundaries but more…read moreimportantly knows where your boundaries are! Doesn't push you past your limit to the point of injuries which is a sign of knowledge! Recommend him

First rate personal trainer! Dr. Brumfield has been doing strength and conditioning training with…read moremy son for about two months, getting him ready for the upcoming track season. Doc trains not only the body but also the mind so that the body can perform at it's optimal level when called upon. My son is not only physically stronger but he is even more mentally tough than he was before. HPF offers a great private facility with quality training, positive atmosphere, and strategic equipment. I highly recommend this facility for any athlete, who wants to go to the next level and for anyone else who wants to get in shape.

Called and it was very difficult to get in touch with the owner. Once I got a call, he was…read moreunfamiliar with the cost for personal training. Mentioned they are in the middle of relocating but kept pushing the group training option even though I was specifically inquiring about personal training. I was not impressed with the professionalism and did not feel like he wanted my business. May reconsider once they are relocated and give it another shot.

I've been training here consistently for the past 14 months, alternating upper body and lower body…read moredays, and I can honestly say it's been one of the best decisions I've made for my health and mindset. What I appreciate most is the accountability and structure. The workouts are challenging but approachable, and the coaches really push you to do your best without making it feel intimidating or overwhelming. Even on days when I've thought about skipping, I show up -- and I always leave feeling stronger, more accomplished, and in a better mood. After a little over a year, I've noticed a real difference in my strength, endurance, and overall happiness. I feel more confident in my body and more energized in my daily life. This gym doesn't just focus on looking good -- it emphasizes feeling strong, consistent, and capable. If you're looking for a supportive, motivating gym that actually helps you stay committed long-term, this is absolutely the place.

Best gym ever!!!! Inspire South Bay keeps delivering amazing workouts, with the best trainers and…read morecommunity family sense. It has been 5 years since my first class, and I'll keep recommending the place like when I first joined them. You won't find a better place to train and keep training year after year! I love Inspire and all that they do for us!

I've been training with Sophia for almost a year now, and this has truly been the best personal…read moretraining experience I've ever had! She completely changed my perspective on food, hydration, and overall health in a way that feels sustainable and empowering. She's kind, honest, and incredibly intuitive -- she understands what my body and mind need each session. It's not just strength training. Every workout has supported me mentally as much as physically. I can confidently say she's changed my life for the better. I'm beyond grateful. If you're looking for someone who genuinely cares and delivers results, she's the one!

Sophia is amazing and caring and working out with her has been the best decision! I have gotten way…read morestronger and way more confident over the past few months with her

This is a great location. I love that it's two minutes from here, and that it's so accessible. I'm…read moreback in school and need to fit the gym in whenever I can. I go early mornings or late at night. There are two parts to the gym. You can power lift in one and do regular workouts in the other. All amenities are available and no waiting. That's the best part. I can get in and out.

I joined this gym in November of 2021, I originally joined because after speaking to one of the…read moreowners JC, he ensured me the gym was a dog friendly atmosphere. I have stayed all this time because it became more than a space to train and hang with my dog, this gym connects you to an amazing community filled with so many great athletes. Powerlifters, weight loss coaches, booty building coaches or just generic training athletes. This gym has so much to offer, there are tons of squat racks in the powerlifting room and an incredible amount of machines in the body building room you will not find in commercial gyms. There are foam rollers left and right and I've never had an issue with anything with this gym. One of the owners Gus is pretty amazing at fixing things so you will never really see a machine out of order for any longer than a few short days. There's a vending machine in both rooms, one is for drinks like Gatorade's, pre workout cans and water. The other is filled with protein snacks, bio freeze patches and mini deodorants! These change periodically, there is an outside vendor that comes in to restock and change what these vending machines offer. So much variety! We love. If you are in the area it is worth a day pass for sure, these are purchased ahead of time as someone from staff will need to coordinate to let you in as this gym gives all members a personal key fob to enter. Love the 24/7 access!

Trash equipment old and rusty and dangerous Owner cant buy…read morenew equipment when he charges 120 bucks They dont teach shit about boxing and have you do goofy ass workouts Place is dirty af

As a professional boxer, I highly appreciated the professionalism and coordination among all the…read moreathletes! The guidance and service is truly extraordinary and professional. This gym is truly perfect for anyone looking to learn, relief, or experience the greatest sport! The gym is perfect if your trying to lose some pounds, it's quite warm inside the gym. I love it