I just finished 4 weeks/8 sessions with Dan and I am extremely satisfied with my training! Dan is a professional through and through. He tailored my workouts and listened to me. I read someone here say, he's in his office most of time. I say there is some truth to that but I am glad that he doesn't micromanages me! He is still watching through his computer what is happening on the floor. He saw me struggling finding a balance once and he came right out to correct my posture. He is watching at all times and I appreciate that. I also love the encouragement that the gives me. His statement, "you are not here to try, you are here to work" lives rent-free in my head. I push myself harder because I know he believes I can do it. The fee can be a little steep for others but you get what you pay for . I treat it as an investment I am making for myself. I now sleep better, have more energy and feels stronger physically. Lastly, there are quite a few people I've met who have been at this gym for over 3 years. What does that tell you? Hop on! read more

Dan is the man! He's flexible cool, consistent . Anyways makes accommodations for me. I always recommend Dan if anyone wants a personal trainer that very affordable. He will also work around your injuries if you have them. I have cervical stenosis and a bad left hip and he's been a huge help on making me stronger which has relieved so much pain. No bullshit he's the best. read more

I've been coming to Dan's gym for 4 1/2 years now. It's sort of difficult to find what I'm looking for in a gym. I like a non-corporate, neighborhood-type place with a trainer who can create programs that make sense for me and my goals, and keep an eye on my form for safety and best results. On the other hand, I get intensely focused and would prefer to be mostly left alone during my workouts. The semi-private training sessions here allows me to have both. Everyone gets along in the shared space, but at the same time everyone is there to be active and keep our eyes on the prize. It's very low-key and welcoming. This is not a gym to sit and pose at, this is a place to sweat lots and have fun! I really appreciate that every exercise Dan assigns is straight from the classics. Barbell, dumbbells, kettlebells, body weight, calisthenics, etc. They're classics because they work! He puts them together in way that each workout compliments and amps up every other workout. Just show up, follow Dan's advice, and you will get results. (Always plenty of parking, too.) read more

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After completing my initial month of training, my primary takeaway is that the owner, Dan, demonstrates a clear lack of engagement and coaching passion. My friend and I terminated our membership after the first month because the coaching model did not match what was advertised. Dan claims to offer 1:1 personal training or small group sessions, but this was far from the reality. Typically, you have to approach his office door and ask what the workout is for the day. If you ask, he might briefly explain the movements; if you don't ask, he won't proactively offer guidance. Throughout the session, the owner remains seated in his office, observing via monitors. He rarely corrects form or offers instruction because he is not actively supervising the floor. On rare, lucky occasions, he might come out, say a few words, and give you a perfunctory high-five when you finish. I also experienced unprofessional practices regarding both pricing and communication. The day following my inquiry, the advertised 2025 price structure (which was $395 for two sessions per week/per month) was removed from the website, and I was subsequently presented with a new, higher rate. Furthermore, his follow-up email used highly deceptive sales language: "Here is what we have available with ongoing special including $50 OFF every package and it is month to month, no contract required nor any other hidden fees (Nutrition guide is also included in the package.)" 2 x per week = 8 sessions in one month, One month package is $395 The issue is that when I sought clarification, Dan stated that the $395 price we were charged was already the rate after the $50 discount was applied. This setup is highly misleading, as the email aggressively advertises a $50 ongoing special off the package, suggesting a lower final price. If you are looking for the dedicated, hands-on Personal Training (1-on-1 or semi-private classes) as described on the website, please consider other options. read more

ProEffect Fitness 360 Training - Trainers Near Me - Torrance, California

I'm bummed to leave this review because I was really looking forward to working with this company. Sadly, I've tried for weeks to get a hold of someone here via multiple channels to schedule a session - email, phone, the company website - but no one has gotten back to me. I see the glowing reviews so this business must still be operating, so I don't quite get it...it's been frustrating. read more

I have been training with Dan for over 4 months. I have wrist issues (carpal tunnel syndrome) so my hands felt very weak. After training several weeks, I begin to feel I have more strength and I can gradually add more weights. Dan is very knowledgeable and patient when it comes to whole body training. We had a consultation before signing up and he designs a tailored training session for my needs. I can see now I grow more muscles and the positive changes in my body. I don't feel tired after a long day's office work. If you need some exercise with guidance or try to get fit, Dan is the guy to talk to! I'm so happy I get to train with him! read more

I highly recommend coming here if you want to meet your fitness goals! Dan is great and very knowledgeable about getting you to your goals. I have been coming here for a while and I feel so much stronger than before! read more

Highly recommend this place! Dan is an amazing trainer! His knowledge is incredible read more

I've been working with Coach Dan for about 1.5 years now and I can't express enough how satisfied I am with his service. With Dan's help in the gym and advice outside, I've been able to slowly build muscle while maintaining a low fat diet. At his gym you are kept accountable and honest, and the coach makes sure you're always giving 110% while being receptive to your needs. I'm really happy I found this place and excited to see even more progress. read more

Dan is simply the BEST! I came to Dan about 6 months before my wedding looking to shed some weight for my big day. I am so glad to have found him as he was just what I needed. He was always so patient, knowledgable and encouraged me everyday to reach my goal. He helped me slim down my waistline, hips and to tone my arms and back. Within all of that my face slimmed down and felt like I had so much more energy! Every morning I looked forward to seeing him as he was so easy to talk to and so incredibly HILARIOUS! Honestly look no further as Dan is the man, simply the greatest trainer I've ever had. If you're serious about reaching your goals then Dan will get you there, no doubt. Thank you Dan for helping me look amazing on my wedding day, words cannot express how grateful I am to have found you. read more

ProEffect Fitness 360 Training - 1 month before going to ProEffect Fitness 360 - Trainers Near Me - Torrance, California

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I recommend you join Dan's ProEffect Fitness 360 Training gym and accomplish your goals. Dan is a personal trainer genius guy who's so educated and skilled in this field that he's able to develop a program for each person to fix their individual issues and reach their own personal goals. Costs are very affordable and honest (easy sign-up with NO penalty fees - no additional costs period!), Dan's ProEffect Fitness 360 is able to keep us working out on our different and personalized routines (in small groups) at the same time in a comfortable gym environment (never crowded!). This is truly a no hassle fitness gym! ProEffect Fitness 360 Training is located near to freeways (NICE NEIGHBORHOOD TOO) and it is convenient to get there. Parking is right in-front. Perfect! Having never done any gym exercises before (except for the treadmill), I needed a professional highly knowledgeable personal trainer with patience, and Dan is exactly that trainer! Dan took such excellent care in training me. He has a very up-beat positive personality that keeps everyone satisfied and content. Dan's ProEffect Fitness 360 Training gym was able to condition me, (originally a weak older person who just wanted to work hard to be healthy) and make me into a very strong, fit, and healthy person again, and it was all relatively fun and easy too. For that I believe he saved my life. In just 18 months (at consistently 3 times a week for only 1 hr.), I went from being overweight and quite out-of-shape (with some balance issues I discovered due to lack of strength) to being strong and in-shape. I lost the fat (Dan coached superbly on my diet also), I became fit, and I have no more balance issues (100% improvement in bladder issues too). Wow! He coaches us in very small groups that he handpicks to be able to work comfortably together while we're all doing our different exercises and different programs in order to reach our own unique goals. I highly recommend ProEffect Fitness 360. read more

I just retired at age 55, and continue to work with Danijel. After two plus years of hiatus due to out of state relocation, I really missed regular workout with Danijel. However with distance or during the quarantine, the owner trainer Danijel is keeping me motivated to workout as much as I can. Now that I'm back to Southbay, I'm looking forward to getting back to training program with Danijel. I'm so glad that I met him 13+ years ago. And you will too. read more

ProEffect Fitness 360 Training - Workout with Danijel, running and practicing yoga for last 13 years kept me in good health, and I'm so thankful. - Trainers Near Me - Torrance, California

Dan is the best personal trainer! I highly recommend him. He makes sessions fun and not intimidating. He is knowledgeable and passionate about training, and is confident in his recommendations. He is able to describe the "why" behind an exercise rather than just telling you "this is what athletes do" or something equally basic or forgettable. I have definitely learned new exercises that have made a positive impact toward my goal. He is friendly, positive, and will help keep you motivated! He also makes scheduling easy and is on top of communications with you. As a client, it makes me feel empowered by allowing me to take my long-term health and fitness into my own hands. It also goes to show that Dan really prioritizes the individual needs and interests of his clients; you won't get a cookie cutter experience! If you're looking for a new trainer, look no further. Dan is an awesome trainer, an invaluable knowledge source, and an all-around genuinely kind person. You won't be disappointed. read more

Dan is a great trainer! He is very knowledgeable of the body and is able to come up with a variety of exercises aimed towards whatever sort of fitness goal you have or certain muscle groups you want to work/improve on. I have been going to ProEffect since March 2021, and in the first month was able to lose all the weight I had gained from the dark year known as 2020 (I did not exercise at all for almost a whole year haha...). I followed his diet plan and exercised at least 3 times a week. I am still training with him but have relaxed on the diet. My body is in the best shape it's ever been in. The only shortcoming I can think of is that Dan is a one-man show (like most personal trainers) so there are some limits to scheduling, but he is very easy to communicate with and contacts you as soon as possible if there are any schedule conflicts. I highly recommend Dan as a trainer. read more

I have been working out for years and used personal trainers, but I was just not getting the results I wanted. I thought I was eating clean, but having gone through this new ProEffect Fitness 360 experience, I realised how many mistakes I was making.My trainer has taught me what a real workout should feel like. I have learned to push my body in a way that I didn't think possible. Furthermore, I have learned how to use food and supplements in a scientific way to achieve specific results. Dan, my trainer, was as driven by my results as I was - he spent time tailoring a workout and nutrition plan that was right for me, and then tracked my progress on a daily basis.With Dan, you learn to push yourself past your comfort zone and begin to understand what your body is capable of! I am highly recommending this place! read more

Training with Dan (owner/trainer) is different than training at the other big box gyms. Dan's objective is foster sustainable relationships with his clients and help them achieve their maximum fitness potentials. There are many advantages to training here, but several things stand out: - At any given time, he is training 1 - 2 people at a time in his private gym. This allows complete privacy (if you feel intimidated going to the gym as a beginner) AND his undivided attention. - His rates are extremely competitive compared to other gyms and the price that he listed is the price that you pay. No hidden fees, no additional costs, period. - He builds relationship by trying to get to know his clients on a personable level regardless of their fitness levels and goals. Highly recommended for any fitness level, he will tailor the workout program for you. You just show up and do what he says for an hour every session, follow his diet advice, and you are guaranteed to see improvement. read more

Dan is super legit and nice. His workout & diets plans really work for me. I am doing my second month training and I do enjoy his new gym and glad to see the effect what happened on my body. So, it is a nice place which runs by a super dope trainer in Torrance. read more

Dan is great! I lost 10 pounds in a month and now I'm building up my muscles. He knows what's good for me and where I should lose and gain! read more

ProEffect Fitness 360 Training - Trainers Near Me - Torrance, California

This is the ONLY workout that I have stuck with for months now. Dan challenges me everyday & I never really know what I'm about to get for my next session. He will motivate you every step of the way. Every client has different goal & Dan makes sure that they surpass them. I am currently trying to cut and Dan not only helps me with the workout but also my nutritional plan. There are so much that goes on with body training that it gets confusing, so having a trainer like Dan will be the best decision that you'll ever do!!!! P.S. He also gives great movie/tv show recommendations! read more

Dan is an awesome trainer. His studio offers semi-personal training (it's a one-man operation), but he has everyone on their own custom program, and I never feel like he's not paying attention to me (even when sometimes I wish he wouldn't!). He works with each individual and helps them work toward their goals. And, he is a fun, affable guy who truly cares about my well-being and safety, so I don't feel afraid to tell him when something hurts (such as when my tennis elbow condition flares up) - he simply modifies the program so as not to cause or aggravate injury. As far as his rates go, they are more than reasonable for a personal trainer that helps deliver results. So if you want or need a trainer to help you attain whatever fitness goal you're after, look no further than Dan! read more

As a sedentary 50-year old man who was "showing his age" I was strongly recommended by my physician to get into shape "or else". Improved diet and twice-weekly workouts with Danijel have allowed me to lose almost 40lbs and has brought my cholesterol and triglycerides to not only normal but "excellent" levels...all in just over 1 year! Friends and colleagues comment how I look "ten years younger"...I feel younger too! Thanks to Danijel I'm healthier, stronger and happier than ever before! read more

Awesome trainer and great workouts, I just LOVE my "me-time" at Pro Effects! Last year I had a baby and was really struggling to get my body where I want it. Dan has been my savior, seriously! I lost my core muscles and was having back pain and his workouts for me are always focused on building my core strength and feel really fun, it makes working out feel like it's my mommy time to get zen. I can already tell the difference when I pick my now toddler up, and I can see definition in my arms and legs again!! Best gym and trainer ever, Dan's the nicest guy and SO KNOWLEDGEABLE. Only wish I'd done this for myself sooner! read more

Back in 2016 I realized that I needed to get myself back on track as far as my fitness was concerned and as a former athlete I really felt that I'm out of shape. I choose ProEffect Fitness 360 because I found them to be extremely professional in their approach and they fit all my needs for what I was looking for. My workouts are seriously really challenging and always different. My desired results came fast but and now I push even more my limits! Also, improved a lot in my strength, flexibility and gained some nicee muscle. I would not hesitate to recommend ProEffect Fitness 360 to everyone 13 to 95 years old! ( Yes, they work with kids and with seniors as I could see, very effective too! ) read more

Dan is the best personal trainer! He is focused on helping me achieve my goals and makes every session challenging and fun! He is very caring, motivating and encouraging. I always look forward to my weekly workouts! read more

I love training here. Danijel is super personable and if you're willing to put in the work, hell get you results. I've been training here since January and i don't see myself stopping anytime soon. I don't get bored coming here because he always has different things for you to do. Although there's usually two people in here per hour, Danijel makes sure to always give each person personal attention and doesn't do the lazy thing and have both people do the same thing. He has plans for each person based on their body and their goals. read more

This is one of those times where you like something so much you don't want to tell anyone and have it all to yourself.... BUT I think it's only fair to share in this case. My husband and I have started training with Dan for a couple weeks now and have already seen improvements in our health. Dan is very knowledgable about health and exercise and very attentive to personal needs. I do highly recommend Dan for someone like us who want a more personal experience with a trainer where you get the studio all to yourself. Not working out in a room full of people helps to let yourself try your hardest and not be judged. Best decision we've made in 2016 thus far :)))) I've done about 5 workouts already with new types of exercises in each session so far, which is awesome so I'm not getting bored of anything either ;p read more

Dan is the man! I've been working with him for two months I've lost at least 12 pounds my figure is becoming more like a man and my wife is very happy. Dan is very knowledgeable not only of physical exercise but most importantly how to diet properly to get the results and the shape for your body that you want I suggest them to anybody who would like to get in great shape!! read more

I trained with Dan for two years while I was working and living in Torrance and loved training with him. Positive. Flexible. Challenging. Empowering. Dedicated. Over the last 10 years I have had about a half-dozen different trainers across the Los Angeles area and I can say that Dan is best one that I have had. A true professional, Dan will push you hard and give you what you need to succeed; both mentally and physically. He provides you with an action plan that is tailored specifically to you and pushes you further when you are ready for that next level. If you live or work nearby, you should definitely give him a ring. read more

I have been working with proeffect for almost five years. Danijel is the best for training. He makes each session challenging interesting and successful. He knows when to motivate he knows when to take you to your max. The sessions are the highlight of my week. I have been getting FANTASTIC results and look forward to reaching my goals with his help. A few years ago I was not thinking about running now I have been working towards my First marathon and actually looking forward to going back to my home town and high school reunion in a couple of months. Exercise and you feel better. Exercise and you see results and gain confidence. read more

One of the best fitness trainers I've ever met! I'm a former Pro Boxer so not that easy to please, trust me. I also leave in Sherman Oaks and don't mind the drive because it's absolutely worth it. Danijel, thank you for all the endorphins, challenges that you put me through and effort because that what shapes who we are. You're the best! Looking forward to our long fitness commitment. read more

Great new location for those living or working in the South Bay! I'm continuing in my 4th year with Pro Effects and continuing improving my strength, flexibility, health and nutrition with Danijel. Great 1 on 1 training, flexible session times, and challenging workouts catered to my needs (5k's, 10k's, paddling, cardioboxing, weight maintenance). read more

The best place for a semi private workout! Great trainer & great equipment! Definitely recommend if you're looking to get fit.

Seriously committed and goal-driven trainer! If you want to achieve results, in my case, losing weight, you should definitely consider working with Dan. Professional, passionate, motivating, always there to support, very innovative in finding exercises that I would enjoy. But seriously, if you want results, Dan is your man! read more

After reading everyone's great comment, I started my personal training with Dan in Oct 2017. This was my first time I signed up for personal training in my life. I met Dan and immediately felt that he would be the perfect trainer for me as he was very approachable, knowledgeable, genuinely caring, and passionate about his work. I am not an athlete and generally do not like exercising. And I love eating! My job is demanding and very stressful, working long hours and often times my schedule changes at the last minute. Therefore, I signed up for exclusive one on one personal training. When Dan checked my level during consultation, I was pathetic!, but he made a customized exercise plan and encouraged me when I felt down or tired. He never forces me when I am tired or I'm not on. He tells me to take time and do what I can do. He is very positive, encouraging, and trustworthy. I do not know how much weight I've lost as I want to focus more on getting back on track, but I know that my suit jacket is 1 size smaller now and I am getting leaner. I have more energy and my body actually wants to exercise! I am looking forward to continuing to see myself changing and to reach my goal in the near future. I highly recommend Dan as a trainer and I also see all other people coming in and enjoying their training with him. read more

I love dealing with people who are excellent at what they do. Dan is professional and passionate about his work which gives me a great sense of ease and trust when training with him. An important aspect of being a Personal Trainer is the ability to assess a client's moods and needs and to adapt the training session accordingly, giving both flexibility and change to a routine when required - Dan has this ability! Absolute safety in training, constant monitoring of progress and nutritional advice are all part of a service he provides. I remember speaking to a colleague that I doubted my ability to get fit - and he just said "Dan will get you there" - he was right. Training with Dan has helped me reach goals I never thought were possible. His ever present and positive support and encouragement has helped me achieve a level of fitness and healthy state of body and mind that I always desired but never been able to reach myself. Now I am the healthiest and fittest I've ever been! With great pleasure I recommend PT Dan as your Personal Trainer to help you achieve a fitter and healthier state of body and mind - it will be the best money you ever spend! read more

Best trainer ever!!! This guy knows how to get results. After 3 months I'm in the best shape of my life. DJ is a master!!!!

Amazing trainner. Have great plans for us. Been with Danijel for 5 years now.getting better and healthy. You get your goals with him. I am an older woman but with his workouts i am feeling younger every year. Looking for a trainner check him out. read more

I have been with Proeffect for about 10 months now and this place really does transform you in a great way. I have lost about 15lb since I started, (originally my goal was to lose 14 :). The nutrition guide and training consistancy definitely change your eating habit. The highly skilled personal trainer Dan is very friendly and liaise with you towards achieving you goal completely. It actually does not feel like a general gym - it's a very welcoming environment where the trainer is so supportive and helpful. It feels like a family of people who really care about you. I feel stronger, healthier and fit everyday. A big thank you to Dan, my trainer who has been awesome and ProEffect Service in general. read more

I've been working with Danijel for about a month now and must say I look forward to our tri-weekly/ bi-weekly training sessions. I've never really loved to work out but now I love it because I love the results and the training session. I feel better than I have ever felt and my body is on it's way to looking amazing! Danijel is a joy to work with. He's funny, caring, and knows his stuff! He changes up the workout every time so it never gets stale or boring. You never know what the day holds when working with him. And he is very safe in that he tailors the workout for any ailments or injuries you may have. He is knowledgeable and well trained himself. I would recommend Danijel to anyone who wants to feel and look great and have a fun time while doing it. Thanks Danijel!! read more

Great training!! Dan designs a fitness program for every fitness goal and fitness need. ProEffect Fitness is a must for anyone looking to start a workout routine. It's also a fantastic gym for anyone who wants a top notch fitness program! Dan does a great job of putting together a program to meet your needs. He's encouraging and very supportive of all his clients. ProEffect Fitness is a must have for anyone who wants a diverse and effective fitness routine! read more