Max is a very knowledgeable trainer. He managed to get me…read morefrom sitting on a wheel chair all day till walking without my walker

I have been working out with Massimo for about 7 months. I am 58 and my work-outs before starting…read morewere limited to some swimming, walking and yoga. My goal was to strengthen my core so that I could confidently play pickleball without getting injured. Also, I wanted to work out regularly in the morning to reduce my stress. Since I had never had a personal trainer before, I wasn't sure what to expect. Massimo is awesome. We do lots of stretching before, which helps with my stress and getting ready for the workout. He finds exercises that are challenging for me but not impossible. The exercises have really helped with my balance and core strength, which is exactly what I wanted. He is super encouraging and notes my progress. He is also flexible. Sometimes he needs to change the exercise if I'm struggling to do it. I would highly recommend Massimo for anyone who wants to get in shape.

I have been working out with Anatoliy for a little over two years to increase muscle strength,…read moreimprove skeletal structure and balance. Here's what he had to work with: a now 81-year old man who needed a hip replacement about 18 months ago, has had surgery for an arthritic hand that has to be babied in workouts and has long-standing lower back issues. Despite the issues, Anatoliy stays on goal by being responsive to needs as they arise. He is flexible to adjust to circumstances as they arise because of his wide knowledge of anatomy and technique. He has really helped me through my "old man" infirmities while keeping me working on building strength and balance. He is improving my quality of life and probably my longevity. In sum, he is an experienced professional who is responsive and caring.

I've been working with Anatoliy for a little over 7 months now, after coming to him with a list of…read moreitems that I was looking to address (e.g., rotator cuff injuries and impingements, general strength and endurance training, cycling fitness, posture improvement). I am thrilled to report that after years of physical therapy with very limited success, I am finally seeing progress in all of the aforementioned areas. My shoulder health, mobility, strength, endurance, and balance have seen significant improvements. Anatoliy is knowledgeable, kind, patient, motivating, and mindful of your limitations, all while finding exercises and regiments that target focus areas while avoiding injuries. Form over speed, Anatoliy tailors each workout to your needs. He's a stand-up guy that gives you his undivided attention at all times--allocating the entire session to you, 1:1. His gym is well equipped and he's meticulous in its hygiene. If you are serious about your fitness and results, and want a coach and fitness partner to get you there, Anatoliy comes with my highest recommendation.

Chris is great. He's knowledgeable in body dynamics as well as nutrition and he really takes an…read moreinterest in me. I enjoy and look forward to our regular workouts. They are tough, but efficient and I'm in and out in 30 minutes. Fantastic!

Chris, the owner of The Change Fitness, has transformed my body in a very short time. I am very…read moreclear that this transformation would not have occurred if I had simply gone to the gym and worked out on my own--his guidance and gentle encouragement to push beyond what I thought was possible has made all the difference! And the great part is that a session only lasts 30 minutes, so you are in and out quickly. I've never been sore or stiff after a workout, which is nice. My posture has improved and I am more toned. I walk tall now, feeling that my muscles are longer and stronger. It is a GREAT feeling to work out at The Change Fitness!!!!

I've been going here for about 3-4 months, and its been wonderful!…read more I train with Shaun, and have nothing but good things to say. The facility is always clean and tidy, and all of the staff is incredibly nice. The gun is located in a business park and has ample parking available. Rates will depend on who you train with. The gym also has many different types of equipment to work on. Its not big by any means, but definitely is better than going to any other local "big" gym. Totally happy and looking forward to my next session!

My trainer matt is great!! The location is super convenient and gym is specious with loads of…read moreequipment.

I am so happy with my progress (both physically and mentally) after committing to working with…read moreJohn. All facets of my self-improvement are covered in his program: training, diet and motivation to stay focused. I've done almost all of the fad diets and workouts and I never will again because I was spinning my wheels. Fearless Fitness has put me on the path to achieving my goals.

I've always been active and have even done swimsuit modeling in the past…read more This year I'll be forty. I've noticed that my body isn't responding to my normal workout routine the same way anymore. I train with John when I need motivation and I want to take my body to the next level. He offers such specific diet advice and caters a workout routine that takes my weak points into consideration while at the same time continually challenging me. I don't really like working out in a gym, but my sessions with John go by really fast. It's great that there is a whole bunch of activities we do outside, too! I would definitely recommend Fearless Fitness to anyone who wants to learn more about how their body works and discover the perfect formula that will work for them.

I was brought into the Fitness Quest 10 experience when Jeff and team took on the location of my…read moreformer gym in Scripps Ranch. After having been a member of the combined community for over a year now, I feel confident is saying this is the best gym with the best staff in San Diego. I found the team's approach to the transition to be incredibly thoughtful, and in keeping with the best interests of the clients. Communication throughout was outstanding. Now we're working with a great roster of trainers in locations that are convenient. The expanded services are great. The workouts are excellent. I'm now in the best shape of my life.

AWESOME, What else can I say about my workout yesterday at Fitness Quest 10. Jeff Bristol is a…read moregreat trainer really motivated us and I was gassed at the end of our workout. If you're looking for a great workout having fun and staying in shape you must give Fitness Quest 10 a shot.

I have been training with Sagar twice a week for the past 10 Months. Sagar knows what he is doing…read more110%. He is ALWAYS on time. He is friendly and a VERY Motivating Person to work out with! After working out with him for 3 months, I have lost 10 pounds, lost approx 3% body fat, and lost two inches around the waist. My jeans prove it! This is a great accomplishment for me as I am a 25 year old guy with a terrible metabolism. He has helped point me to all links on how to manage my diet better. I was shocked on how much I was doing wrong. Sagar is right -- workouts are good for building stronger core and diets are good for getting rid of your fat in your body. Sagar has been very attentive to me and very patient with me. He was very pleasant to work with, and I feel I am getting a right start in my "Getting Fit" program with him. I wish I found him much much earlier but now that i have met him, i have forwarded my family and relatives to work with him! One thing he has introduced me to that i truly LOVE is the Foam Roller! Using this Roller has CHANGED MY LIFE thanks to Mr. Sagar! I have just moved back to San Francisco and I still get feedback and videos from Sagar! It's nice to now know that i have a TRAINER FOR LIFE :) If you are looking for a Fitness Coach that will motivate you, help you get to your goals, and feel great each and every day of your life, he is the guy you want to seriously consider for the job!

I've always been very active and play a lot of sports, so I didn't realize I could benefit from his…read moretips... but Sagar definitely knows his stuff. I didn't realize there were little things I was doing wrong in my workout routine, but he was able to point them out and guide me in the right direction.

I've been coming to Fitness4ward for over a year, and it's been a life changer. I started coming…read morehere because I'd had a lot of medical procedures that left my health in shambles. I checked out other gyms, but this was definitely the best because: 1. An emphasis on strength and conditioning. I wanted more than just cardio, cardio, cardio. It was going to take more than just cardio to get my health back. I needed a well-rounded program that would build muscle and endurance. 2. Training quality. A lot of gyms have you just follow an app and speed through circuits, but I wanted actual people who could teach me correct form and give me personalized, real feedback. If I was going to follow an app, I could honestly just do that at home with an app from my phone, and it would be a fraction of the price with similar quality. The coaches at Fitness4ward are excellent, and a lot of the older members are extremely knowledgeable and happy to help too. 3. Pricing. It's actually a better deal per workout when compared to most chain gyms. If you want to work out consistently more than just twice a week, this gym is very affordable. (I come around 3 to 4 times a week.) I got my health back thanks to this gym. Before, I couldn't even walk my dogs for ten minutes without facing severe physical consequences for the rest of the day. Not only have I recovered my health, but I've fallen in love with working out in and of itself. It's surprising and exhilarating to push your body and mind out of your comfort zone and have it reach new limits that you thought were possible for everyone but yourself. And don't be intimidated by the program or the more experienced members! I never felt like anyone was judging me when I was brand new and couldn't even do three push ups. I'm still not the best even now, but I don't feel intimidated or judged. Everyone is at different levels and has a different story My husband is coming out with me now too, and we are both grateful to have a great gym where we can improve and maintain our health

I went there first day, and after filling the form- my question was what the monthly price was, as…read morethere was no indication on the website. And the owner responded that if I want a "Cheaper" option there are other gyms I could go to. Was hugely disappointed as the same thing he mentioned on second day that time I did not even ask anything. I ended up not continuing, disappointed with the quality of treatment I received on trial days. I said maybe because the set of exercises was good. If you don't mind the way you are answered and treated and main objective is to workout go for it.