Ay this might... jk, it IS the best gym I've ever been to…read more This gym has the vibe I'm looking for to get the sickest pump. Everything is clean and well organized! When I move over here, this is 100% gonna be my forever gym. Much love, Danny

Best gym in the area. They have multiple pieces of rare equipment that I love. If you are really…read moreinto fitness and live on the central coast this is the gym for you

I've been working out at Crossfit Grover Beach for a while now and it's been a great experience…read more Ben has been really helpful in getting me introduced to the Crossfit community and the intricacies of the workouts. All of the workouts have been adjusted to my skill level and the trainers have given me the tools I need to reach my goals. The facility is great. Everything you would need (and more) in a gym. All in all, Crossfit is about community and Crossfit Grover breach is no exception. I highly recommend stopping by and getting to know the crew. You won't regret it!

I have been attending classes at Crossfit Grover Beach for over a year. I have certainly enjoyed…read moremy time at CFGB, especially after attending classes at the other local box, Obsidian Crossfit (would also rate them 4 out of 5). The atmosphere is a tad more laid-back than other crossfit gyms in the area. The owner personally trains the majority of classes, and is always available for, and receptive to, feedback. He has consistently added classes (or opened his gym early) when a demand rises from his clients. Crossfit Grover Beach (CFGB) has multiple trainers. Several of the trainers are former clients, who have received certification and now instruct, in addition to competing at an amateur level in local and national competition. These folks are supportive, helpful, and knowledgeable in fitness, nutrition, and general wellness. CFGB does earn a 4-star rating in my book, due to a negative performance in the 2013 Crossfit Open competition. The trainers did not pay close enough attention to the requirements for a complete movement, and their top athlete was disqualified from the open for this reason. That athlete has proven himself this year, and is on the road to redemption for the entire box' reputation. It was a simple thing, to look at the clarification in the rules, and ensure that all athletes met the requirement, but the company has taken steps to ensure better practices henceforth. :::Edit::: I don't know why my location is posted as "Hanford," I live in Oceano. That is all for this edit.

Hard for me to write this review because I want this place to stay a secret and love that it's not…read moreso busy. But because I also love Jennifer and Tony and think they're doing a great job running this place, I'm leaving this honest review . Best gym for lifting heavy in 5 cities area. Especially if you want someplace that feels safe, where the people are friendly, courteous, and I never have to wait to use equipment. They have 2 squat rack platforms, a smith machine, large dual cable pulley system, lots of dumbbells (go up to 100lbs) benches, boxes, not a lot of cardio equipment (boo cardio anyways...) 1 rower, 1 elliptical, 1 treadmill, and a large punching bag. They also have a few weight machines like lying leg curl, leg extension, leg press, hip thrust, and a chest press machine. (Would love a hack squat machine or hip abduction machine... ) Plenty of space for stretching or doing walking lunges. And a few personal trainers that you could get 1 on 1 sessions from if you're interested in that. love it here because there are a bunch of women that life heavy so it feels welcoming for women as well. In the evening there are a bunch of high schoolers and college kids that train here, and sometimes play death metal too loud (, I use noise canceling headphones) but it's rarely crowded The price is really reasonable too. Hope you (don't) join .

UPDATE: July, 2024 Let me tell you, C5 isn't your average…read moregym. Sure, they've got all the top-notch equipment you could want, but what really sets them apart is the personalized approach. They don't just throw you a generic workout plan and tell you to hit it. Emily, the owner, took the time to understand what I wanted to achieve, what motivated me, and what my limitations were. It felt like a real conversation, not just filling out a form. And it goes way beyond just the weights! We talked about nutrition, sleep, hydration, my whole lifestyle. Emily gave me a plan that fit into the real me, not some fantasy version that wouldn't last a week. But the best part? This feels like a true partnership. Emily made it clear she could be as detailed as I needed, but she'd also hold me accountable in a way that works for ME. It wasn't a one-size-fits-all approach - I saw them working with other clients in completely different ways. And let's talk about Emily, the owner. This isn't just a job for her, it's her passion, her calling. You can see it in the way she explains things, the genuine enthusiasm she brings, and the depth of knowledge she's willing to share. Not once did I feel like she was talking down to me, even when I was asking beginner questions. or when I had uncertainty from other fitness regimens that I've tried. If you're looking for a gym that truly cares about your individual journey, C5 is the place. It's clear they want to see you succeed, and they'll give you the tools and support to get there.

One of my traveling traditions is to visit a local box. Due to COVID, I messaged the staff to…read moredetermine if they were open for drop ins. Emily responded immediately and scheduled a time to drop in. The gym was very clean and adequately spaced. Both Chad and Emily were knowledgeable and friendly. Definitely recommend!

I've only been 3 times, but it is clean, lots of equipment. So much cheaper / cleaner than Curl…read moreFitness around the corner. This gym does not have a swimming pool. Open early for those of us who like to start the say with a work out. Also, month to month, and my old gym demanded a 1 year commitment.

This location has completely lost my trust. There was a…read moredisturbing incident where a man was arrested after recording nude women in the tanning rooms. After something that serious, you would expect management to take security and staffing seriously. Instead, they still seem to have only one employee working during the early morning hours (around 5:00-7:00 a.m.), which makes the gym feel inadequately supervised. What is equally frustrating is the lack of communication with members. Rather than addressing safety concerns head-on or explaining what changes were made to prevent something like this from happening again, management seems to have simply moved on. Then came the remodel. They removed several pieces of popular equipment, squeezed the remaining equipment closer together so parts of the gym now feel cramped and claustrophobic, while leaving large areas of empty, underutilized floor space. It somehow feels both crowded and empty at the same time. This used to be a gym I enjoyed, but between the apparent understaffing, the lack of transparency after a serious safety incident, and a remodel that made the layout significantly worse, I can no longer recommend this location. Members deserve to know that their safety is being taken seriously not just a fresh coat of paint and a new floor plan. I guess that's what you get with a gym owned by a franchise group (Flynn Group) that owns 140 plus PFs in 7 states. Corporate cowards concerned with profits only.

CYB is the most amazing studio in Arroyo Grande, it's quaint but they really do offer so much. All…read morethe instructors I've had have been kind, welcoming and although I'm a beginner, I always feel challenged and walk out of class feeling euphoric with a newfound love and appreciation for my body and this life. I really loved taking spin with Chelsea and recently have been obsessed with their hot yoga classes!! I love taking Balance with Claire and I especially love flow with SKYLER!! Highly highly recommend you give them a try, it will change you life for the better!

I can not say enough good things about CYB!! From the positive & friendly vibe when you enter the…read morestudio, the challenging classes and phenomenal instructors! I love all the hot yoga classes and have become a fan of beats cycle- who knew?! I joined CYB almost a year ago thinking I just needed a place to workout outside my home and found my confidence in myself again, lessened my anxiety and found a community! Oh and I've lost 6 pounds, several inches and feel stronger physically and mentally than I did pre-kids! Thank you CYB!!

I absolutely LOVE this gym and have been going to gyms my whole life!…read more1) The customer service is absolutely epic. I am incredibly grateful to a staff that is professional, helpful, warm, friendly, accommodating, patient and genuinely seems happy to see me and all their members. 2) The 2-story location is spacious and clean with updated equipment, ample cardio machines, diverse classes and pool. Staff strives to add a personal touch with amenities like coffee, etc. and the trainers are skilled and friendly. 3) I am also a huge fan of the large open windows which offer healthy, circulating fresh air and beautiful views. Thank you Curl Fitness!

Unfortunately this is no longer Kennedy's. I tried to like Curls. I don't want to drive way up to…read moreSLO. We keep hoping they will get their act together. Equipment hasn't been repaired or cleaned since this became Curls. The steam rooms in the locker area haven't worked since Christmas. It is late August. Signs say "coming soon - tanning beds, hot tub...", that's been a year. The building and equipment are old and smelly. Apparently this is Curls doing their best. Several of my friends went around the corner to Planet Fitness, other drive to Tank Farm Road in SLO.

This place is dreadful. Some bad amoeba of a want to be CrossFit/training gym. They allow people…read moredead lift at 6:30am until far after bed time with the back door open and have no respect for homes behind them. Pay for some AC or fans and ditch your stolen traffic cone.