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    Therapeutic massage

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    Ask the Community - Detox Loop

    Wren - Immersive massage therapy treatments

    Wren

    4.9(35 reviews)
    1.2 mi
    Locally owned & operated
    Certified professionals

    I've been delaying my review of Wren because I'm struggling to put its excellence into words…read more Wren is exacctttly what Costa Mesa has been missing. This small wellness studio is the first of its kind, specializing in cold plunges, saunas, and massages. I booked all three to celebrate my birthday. This spa felt like a taste of the Pacific Northwest in Southern California. The space was claiming, isolated, and they pay attention to the smallest of details. The sauna/cold plunge rooms are built for two. While the space is booked singularly, you can add on an additional person $25. This room also comes with a shower and you can even order a fancy THC beverage to lean into the experience. I personally love a cold plunge, but pairing it with a sauna was.. chefs kiss. I couldn't image a better way to start a new year. The massage was incredible as well. You can tell when someone knows the human anatomy and their expertise branch into physical therapy. My masseuse massaged muscles that have never been touched before. While the membership is pricey, I could seriously see myself coming here daily if I lived closer. Life would be much nicer with Wren in it.

    Wowowow! From…read moredriving by, it almost looks like someone's house but there's a couple parking spots (3?) for guests but other than that, street parking. I reserved the private sauna and cold plunge and absolutely loved it. It was top tier service, from the cleanliness, the two towel, the water to drink, fancy ice cube to cool your face while in sauna, and even a bag for wet bathing suits. The place was very customer service forward. The cold plunge was 48 degrees and had jets in it. There's an outdoor shower with soap. Of course all of this enclosed by gates like a back yard feel I had 45 minutes to myself and wow can't recommend enough

    Photos
    Wren - Private cold plunge

    Private cold plunge

    Wren - Members Lounge featuring large group sauna

    Members Lounge featuring large group sauna

    Wren - Sports Massage - deep tissue, red light therapy, glided cupping

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    Sports Massage - deep tissue, red light therapy, glided cupping

    Detox Loop - massage_therapy - Updated May 2026

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