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    Recommended Reviews - Wren

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    Reviews With Photos

    Ashley C.

    I've been to wren a few times now and they have never disappointed me. I've gotten the signature, muscle recovery, and garden massages and they've all been amazing! I also enjoy lounging in the back and relaxing with a friend. The membership is totally worth it too!

    Cute bathroom lights
    Denise W.

    Hello Fellow Yelpers Found this spa on yelp as I was looking for a place that did lymphatic massages. The place is a renovated house turned into a business. It was a bit hard to locate at first. Parking is limited to a few spaces. There is street parking. The staff was very nice. The place is decorated so cute. The room was nice and the temperature was very relaxing. The bed is also heated. My massuse was was very nice and explained everything. This type of massage is very soft pressure and slow. It also includes a tummy massage which felt so good. I was able to get a first time customer discount, which was nice as this service was a little more than I normally spend on massages. I do recommend this spa as everything exceeded my expectations. Remember to do random acts of kindness as it will make everyone feel wonderful Happy Yelping, please follow me for more awesome reviews

    Kimberly W.

    I have had a Wren membership since June 2025 that was initially gifted to me, and it has been amazing. Having a monthly appointment dedicated to self care has truly been such a gift to myself. Worth every penny! The environment is incredibly peaceful and the amenities are top notch. Natalie was so helpful getting me set up and always makes sure I have everything I need, from coffee to mocktails. She truly makes the experience feel welcoming and effortless every time. Massage therapist Jess is an absolute dream. Hands down the best massage I have ever had. She works wonders and consistently delivers a 10/10 experience every single time.

    Private sauna / cold plunge
    Megan P.

    Overall it was a great experience. I enjoyed my time there. I've done this countless of times at other facilities, I did notice that my sauna wasn't as hot as a normal sauna could be. (Yes I was constantly pouring water on the rocks). Also, I interacted with two female staff members while there. The first woman was great, great energy, great vibe. The second woman I had an experience with was not the best. Her vibe & energy she gave off was very judgy. When I go to wellness spas, that's the last vibe I want to encounter from an employee. So that was a bit off putting but other than that, definitely worth the money and time

    Deluge rinse off

    When you've got a WRENch in your back you gotta go to Wren. Eric is a fantastic massage therapist and is extremely knowledgeable. He doesn't just provide an excellent and relaxing massage but also gives great advice on how to prevent longer term problems for those that sit at a computer for work. Wren offers a cool and customizable experience for all spa goers no matter what service they are seeking and definitely deserves a 5 star rating!

    Sauna suite

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    1 year ago

    From the ambiance to the staff this place gets it! Great place for a massage and a plunge or just to chill!

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    Ask the Community - Wren

    Review Highlights - Wren

    I was also able to enjoy the real sauna (NOT infrared) and cold plunge, and it was the perfect staycation.

    Mentioned in 15 reviews

    Read more highlights

    Saunatica

    Saunatica

    4.7(71 reviews)
    0.2 mi
    Locally owned & operated
    Walk-ins welcome

    SHOUTOUT TO MVP MASON! GIVE HIM A RAISE!…read more I've been to Perspire Before but I wanted to try out here since I actually came in due to a Instagram Free Session Promotion (they got me). It was nice there was a call right after I got scheduled to make sure I knew I was doing and if I've ever been to Perspire before. They made sure to go over everything in detail. Parking shouldn't be an issue as it's in a little corner of the plaza. I actually liked it a lot more than Perspire since there is a small and large size Sauna. I like that it did get hotter than Perspire and did a little bit of cardio on the bike before hand to help increase the efficiency of the Sauna. Infrared is outside and you stand there 5 mins facing both sides. Pretty easy to use. There are goggles if you need but he explained to me it's healthy for you if you close your eyes and face it as well. It's not too too bright. I love that the towel was ICE cold on this ice plate as well. Everything was awesome thanks so much for the experience.

    - One day their AI Sarah suddenly offered me a "free" session "no strings attached". The strings…read morewere partaking in a physiological study, asking me things I don't want to divulge, trying to get me to sign up, and taking 1hr 15min total. The session wasn't free. - Wish the msg bot was more upfront about all this before making the offer. + The staff are nice, informative, helpful. + Cold water machine in the back. . One restroom in the back. + Pleasant, peaceful ambience. + Ample parking. - Tip: before the red light therapy panel is turned on, look away so you're not blinded.

    Photos
    Saunatica - Plenty of Parking

    Plenty of Parking

    Saunatica - Better Sleep

    Better Sleep

    Saunatica - Relaxation

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    Relaxation

    Culture OC - The cold plunge.

    Culture OC

    5.0(29 reviews)
    3.2 mi

    I've tried a lot of recovery and wellness spots around Orange County and Culture OC is honestly in…read morea league of its own. It's a full performance and recovery center with pretty much everything under one roof. Cold plunge, infrared sauna, hyperbaric oxygen therapy, red light therapy bed, PEMF, breathwork sessions. The thing that really sets them apart is how they design your protocol. Troy actually takes time to listen to what you're dealing with and then combine therapies in a way that builds on each other. I came in dealing with chronic fatigue and brain fog and after a few weeks on his recommended protocol I genuinely feel like a different person. Way more energy, sleeping better, thinking clearer. Troy and the team make you feel like family from the second you walk in. Nobody's trying to sell you anything. They take the time to explain how everything works and why certain therapies go well together. You can tell they actually care about getting you results not just getting you to swipe your card. The facility is super clean, modern, and relaxing. Easy parking which is a plus around here. The hyperbaric oxygen chamber and the LightStim red light bed are unreal. And the cold plunge into infrared sauna combo alone is worth the trip. That contrast therapy is essential. Whether you're an athlete trying to recover faster, dealing with an injury, trying to lose weight, or you just want to feel better day to day, this place has something for you. Best investment I've made in my health hands down.

    I had a breast augmentation and lift. My doctor told me to get five sessions in an H2O tank. I had…read morenot preplanned appointments anywhere. I called Culture OC and Nick got me in the same day and was AMAZING! The whole place was great but Nick was incredible always making sure I got in the next day. 10/10 recommend this place.

    Photos
    Culture OC - The Braintap and PEMF combo.

    The Braintap and PEMF combo.

    Culture OC - HyperBaric Oxygen Chamber 2.0ATA

    HyperBaric Oxygen Chamber 2.0ATA

    Culture OC - Cold plunge, 6 minutes at 40 degrees!

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    Cold plunge, 6 minutes at 40 degrees!

    ReVibe Sauna & Cold Plunge

    ReVibe Sauna & Cold Plunge

    4.9(36 reviews)
    5.0 mi

    I suffered (no longer suffer) from joint pain aka rheumatoid arthritis. I have seen many many…read moredoctors been prescribed many many types of medications that were useless and messed me up. I gained so much weight I was almost unrecognizable! My blood work numbers were off the charts. And not to mention pre diabetic. At 45 years old (still very young) I needed to be healthier. I made a lot of lifestyle changes and also took a look at my life and see where I needed to change. In almost 2 years! I've lost 35 lbs, my joints no longer hurt, my bloodwork number are normal! And I feel TRULY amazing! Come check out this place out and see what it does for you! Super friendly, very convenient, And very clean!

    What a great find! I first discovered cold plunging a few years ago from a good friend and…read morewell-known public figure who shared his experience with contrast therapy. There are 2 Revibe locations, one in Costa Mesa, and another in Irvine. I've only been to the Irvine location which is close to the John Wayne Airport. You might be asking, what is contrast therapy. Well, it's not a new phenomenon, but simply put, it's alternating between heat and cold water immersion (cold plunge) to improve circulation, reduce pain, and recover faster. Fitness and martial arts are a huge part of my life. Recovery is such an important part of such a lifestyle. Research shows that contrast therapy lessens muscle fatigue and decreases pain, swelling, and lactic acid build up following intense exercise. What I love about Revibe is that you can experience contrast therapy in a private suite that has its own cold plunge and infrared sauna. The facility is clean and they also offer a separate shower room. Pricing varies from single use to monthly memberships and packages. If you're interesting in experiencing the benefits of contrast therapy, I highly recommend Revibe OC.

    Photos
    ReVibe Sauna & Cold Plunge
    ReVibe Sauna & Cold Plunge - Your personal infrared sauna and cold plunge room in Irvine CA

    Your personal infrared sauna and cold plunge room in Irvine CA

    ReVibe Sauna & Cold Plunge

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    Pause Newport Beach - Pod room

    Pause Newport Beach

    4.5(18 reviews)
    0.8 mi

    Recently discovered Pause and have already been back twice -- safe to say I'm hooked…read more My first visit I went with the Turbo IV while prepping for an event, and it completely revitalized me. That one is now a permanent part of my training prep. My second visit I was feeling under the weather and opted for the Defense IV for the immunity boost -- within a day or two I was back to feeling like myself again. Two visits, two wins. The staff is absolutely amazing and genuinely friendly. They made the whole experience so relaxing -- they even brought me turmeric tea during my session. Before I knew it, it was over. That kind of care and attention really sets this place apart. Parking in the lot can get a little tight, but there's plenty of space in the structure nearby so it's never really an issue. Highly recommend Pause to anyone looking to recover, recharge, or just give their body a boost!

    I had an amazing first experience here so had to share! First, all of the employees are genuinely…read morefriendly and nice. We tried the cryotherapy, contrast, floatation, and LED light therapy. My favorite was the float. Everything is set up for you to unwind -- robe, towel, makeup wipe, ear plugs, and even the lighting. The moment you step into the pod and begin to float, you truly are locked into a little bubble where can completely focus on relaxing and decompressing. My only note is it would've been nice if the water was warmer, but that comes down to preference. I also loved the LED light therapy because who doesn't love lying under warm lights meanwhile improving your skin?? I've already recommended this place to a few friends and will be back the next time I need to treat myself!

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    Pause Newport Beach
    Pause Newport Beach - Cold tub

    Cold tub

    Pause Newport Beach

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    Wren - massage_therapy - Updated August 2026

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