Brandon is an amazing trainer. He's never late, he's always prepared, cheerful and supportive…read more His workouts are difficult but achievable and I always feel good with what I've accomplished at the end of our sessions. I am very appreciative of his attentiveness, modifying the move or the reps when he can see that I'm starting to fatigue and never let's my form get compromised. My safety is his highest importance as he works to help me improve my overall fitness. I can't recommend him highly enough!

I attended All the Way Fit for the past month are really enjoyed my experience! Brandon is an…read moreincredible trainer, very attentive and great at helping you build confidence while working out. For some back story, I have never really trained with anyone, but Brandon made sure to check in on me for every...single...exercise for 4 weeks. The style of circuit training was difficult, but beginner friendly, with clear modifications at each stop. Also, something I found I loved was his Trivia workout classes, they get your mind thinking, and somehow the exercise gets easier??? Anyways, I had a great month with Brandon and would recommend to anyone in the Roseville area!

I've been training with Brandon for years! I started out slow, hardly able to do full sit ups on my…read moreown and now feeling great about myself and my progress! He's motivating and ALWAYS positive! He even sends me a motivating text before each scheduled appointment to make sure I'm coming in! I've never seen him have a bad day and he's great at making each workout ideal for each individual. He's always on time, prepared and seems to always have new, fun ways to break a sweat! And his motivation to create new workout videos, menus and cookbooks, you know he's truly passionate about a total health experience for his guests. I've been coming so long that he knows what I like so he is always willing to let me adjust the routine to make it even more fun! I'm 41 so I'd like to think that I'm only half way through my race and he's making the last stretch my best yet! Thanks Brandon.

I highly recommend David with transformation fitness…read more I am very quiet and anxious and doing new things is really hard. I really wanted to gain confidence in a gym setting so I reached out to David. I called and we set up a meeting to discuss goals and expectations at his facility. When I arrived I was so nervous! He was so nice and patient with my axiety and everything went well. I started the sessions and I quickly gained confidence being in a gym environment. Every person that walks through the doors are so nice, supportive and respectful of each other. It is a group setting, but everyone has their own goals. He writes personalized exercises on a whiteboard and works with each person individually. No one is doing the same exercises as anyone else nor do you do the same exercise each visit. David demonstrates the exercise and ensures proper form. He explains what the target areas are and what you should be feeling. He also rotates from person to person to give you time to do your thing but keeps checking on you to make sure everything is going okay. He does include tension releasing techniques/exercise's which is a huge plus if you have tension or pain in any areas. Bonus: He provided two meal plans. All in all, great experience!

I have been here for a few months already. I was originally referred by a friend. Now that I have…read moreexperienced this place in person, I can confidently agree with all the 5-star reviewers here. The trainer's name is David. He is a down to earth family man and very easy to talk to. David is also a great personal trainer with a lots of experience and patience. He is very mindful of you capabilities, and he personalizes trainings based on your goal and avoid injuries at the same time. I highly recommend this place.

I often read reviews of establishments before I visit. I then conduct my due diligence and form my…read moreown opinion. Let me give you a quick background of myself before I go into it. I enjoy working out. It gets my day started immediately on a positive note. I can give more to my family, employer and friends. So, what can I say, I'm a little bit of a snob when it comes to gyms. I have high expectations because this is not only where my money goes, but where I start my day. I will try not to turn this into a short blog, so let me break down my review of AFA into four categories: 1. Access: Convenient hours of operation is 4 AM - 11 PM, 7 days a week, open on ALL holidays. Want to work out on Thanksgiving before you stuff your face, AFA is here for you! You get a nice blue fob and access it anytime your heart desires. No need to wait for anyone! Forget your fob and it's 4 AM, don't panic! Happened to my friend and she was buzzed right in. 2. Equipment: Up-to-date equipment, boxing bags, mats, TRX, free weights, assisted weights, etc. Plus, they are always adding new things! I have yet to see any equipment down for use. 3. Cleanliness: Okay, here is where my snob side comes in. I pay for something, I expect it clean and usable. Of course, there is only so much you can do when people are working out, but even then, equipment and benches were clean and weights put back to where they belong! It's funny, but there are video footages of the owners cleaning the floors! I was like... WOW!! 4. Security: Because I work out so early, I have a concern about safety. Cameras, cameras, CAMERAS everywhere! Inside and outside. Well-lit externally as well! I was even shown the live footage at the gym as well as on their portable business device. What I did not expect... during my tour and using the gym for about 5 days, I was able to chat with Tyler and his fiancé Lou the entire time. They were both very transparent about AFA! The reason for starting and their vision for the gym and fitness community. Tyler talked about fitness education and broke things down for me. Lou talked about membership, access, security and everything else you can imagine to ask. And boy did I ask her questions! You can see and feel their passion shining right through their smiling faces! They are proud of what they are doing and it shows with how they care for their establishment as well as their members! So... I joined the family! My overall review... OUTSTANDING! Don't wait to visit Absolute Flex Appeal. I am happy to be a part of the AFA Family!!!! Traveling 30 min each way is completely worth it (I have a huge gym 5 min from my home). The past couple months have been great. Thank you, Lou and Tyler, for creating an environment that fosters positivity and... Flex-Ability (see what I did just there?).

Honestly I am not sure where to start. I am a local and dedicated user of Cal Fit and won't stop…read moregoing but the addition of Absolute Flex Appeal has been on my mind for months, since they were out at one of our Total Nutrition workouts, so I finally joined and im so glad I did. Tyler and Lou are awesome owners, super motivating and kind. They work with you to make sure you know the ins and outs and make you feel at home. 5-10pm access via keycode allows you to work on YOUR schedule and not the office hours, brand new equipment, assault bikes and everything you need for an ass kicking. Now, bear in mind this isn't your standard gym, while you get the bells and whistles with top of the line equipment, you also DONT get the luxury of a Big Gym, No locker room, no spa, no A/C but you get the self push that comes with getting over those challenges and really hitting that next level. The also offer personal training with a TON of awesome trainers, or do what I did, meet up with a buddy and make the gym yours! Affordable rates, good location (pretty far for me but worth it) and state of the art equipments means ill be back for a long time. The music is Loud, the fans are on, and like i said, you get a push from yourself that you might not know you had. If you don't like the music, or the side talk, bring headphones and go into your zone and get your work in and get out, no need to get into the rest of it, thats the beauty of this facility. I don't get how someone wouldn't take control of their own workout, towel, bottle, headphones, get in and own it, otherwise you leave it on the table. This gym is designed for the user to maximize THEIR time, corporate gyms give the support that gives you a "Feel good vibe" just for walking in, here you do the work and leave satisfied. Also, the "too cheap to provide A/C" comment i read earlier is simply laughable, If you want ALL of the amenities, guess who isn't getting the lowest rates for a private gym in the area more. YOU OWN YOUR WORKOUT. to Tyler and Lou thanks for the push to join, my only regret is I didn't do it sooner! - Greg B

5 months is about enough time to write a proper review... The good the bad and the ugly. It's all…read moregood or great though. Jason and his coaching staff are fantastic, focused on proper lifting techniques and can coach anyone at any level. Just learning? Perfect. Coming back with some experience? Cool they can help you fix improper techniques you may have learned somewhere else. The community in the classes is fun can be competitive if you want to be but overall it's a great vibe in every class I've been in. If you have goals the coaches can help you get there. Personally I wanted help with nutrition, I had an initial conversation with Jason about what I wanted to do as well as follow up questions and he's been there to answer them all and help me not only drop weight I wanted to but maintain and grow my strength. You can go to any gym find weights and lift. Restore has a sense of community where everyone wants to see each other succeed and will root them on. If you've read this much on a review of a gym because you're curious give it a try, it's completely worth it.

Awesomeness!! Just enough space to get the job done! No complaints over here great vibes all…read morearound! Gary our instructor is a badass & I'm grateful he puts up with me & my better half

If u want to build muscles or if you want to lose weight Rob's the perfect trainer , he has uniques…read moretraining programs that will bring u where you want , i've had many trainers but none on Rob's level ! I guarantee you he is worth every dollar !!! Dont hesitate anymore !!!

Rob is so great! You will love how professional and attentive he is. He helped me with an injury in…read moreMy shoulder. He is also very knowledgeable and will give you a fun workout and tips that you can take home with you. I would definitely recommend him to all my friends and family.

Been here for the last 5 years. Great people and place to workout. Josh is the owner and is super…read moregreat guy

This place , the people, the coaches , the owners!!! All amazing! Josh and Stephanie are amazing…read morepeople. The atmosphere is one of a kind. It's about being better everyday, there is so much support here it doesn't matter if you have been doing CF for 20 years or 1 hour they meet you where you are.

Short version: Great classes for all fitness levels,…read morefantastic instructors, and an amazing community. 10/10. Long version: I've been a member of Fitnello for just over six months, and the experience has truly been life‑changing. When I arrived for my initial consultation, I had never lifted weights and my background was limited to hot‑yoga practice. My journey began with the group‑class prep session with Angelina. Her expertise and upbeat personality made the workout feel fun rather than intimidating. As I transitioned into regular group classes, I discovered a supportive community of women who were incredibly helpful and welcoming to newcomers. Elina, the owner, now leads the evening sessions. She's exceptionally knowledgeable and takes the time to explain the "why" behind each movement. She also teaches us how to track our weights and reps so we can increase volume in a safe, progressive manner. Beyond the friendly atmosphere and expert guidance, I've seen tangible results: a 5% reduction in body fat and a 5% increase in muscle mass! Fitnello delivers exactly what a modern gym should, effective workouts, knowledgeable staff, and an incredible community.

I came to Fitnello because I wanted to be healthier, and I was drawn to their strength training…read moreclasses. I started with personal training sessions with Angelina, which helped me build confidence, and then smoothly transitioned into the group classes. I really enjoy the classes because they're all women, and Angelina is amazing--she goes around correcting form when needed, making sure everyone is getting the most out of their workouts. The atmosphere is supportive, and I feel stronger every session. I also met with Elina, the owner, who created a meal plan for me. I've been following it for the past two weeks, and I've already seen progress--my muscle mass has increased, and my % body fat has decreased in such a short time. I'm really excited to keep going on this journey and see what progress I can make! If you're looking for a welcoming, structured place to get stronger, I definitely recommend Fitnello.