I've been training at S&L Fitness since 2012 and I truly can't say enough good things about it. My…read moreobjectives have drastically changed since I first started, from wanting to lose weight to creating more definition and gaining strength, and Lauren has evolved my training through all phases. I've achieved goals I never thought were possible, as seemingly small as doing my first completely unassisted pull-up, and as big as a complete overhaul of my body image and self-confidence. I'm not a huge fan of commercial gyms and S&L is the perfect solution - you can choose private, one-on-one sessions, or group sessions with the NICEST people, never intimidating and always an uplifting, encouraging environment no matter if you're just starting out or have been coming for years. If you're looking for a personal trainer, you won't be disappointed!

Just came here a couple of times to train but It was a great gym with plenty of equipment. I have…read moreno bad things to say about it. The trainers and staff were all extremely nice and thoughtful.

This is a great gym to get some one on one training. The staff is great , knowledgeable,…read more professional and will go out of their way to work with your needs! Highly recommend.

Do you know what it feels like to be mocked by someone who's supposed to represent "health" and…read more"inclusivity"? I do. A trainer from this gym used me as a punchline for likes to body shame me and publicly humiliate me. It's disgusting, it's disrespectful, and it's the exact opposite of what a fitness professional should stand for.

Club 24 is such a great gym with even better staff! The gym being open 24 hours is great!read more

24-hour access but if you want to hear dance club music blasted at 3:30 in the morning don't come…read morehere . As many times as I told them not play it Loud they don't listen because they have nothing but immature 20 year olds working here . Very unprofessional . And the randomly charge you $25 if you don't they here to their "club rules" And by that I mean turning down the music so I don't have to listen to their crap Bathrooms are always dirty as well and the ceiling leaks . I also fixed for machines that were down for over 2 weeks put buckets under the leaks in the ceiling when nobody was there . And they Thank Me by charging me 25 bucks for turning the radio down cuz I didn't want to hear cake by the ocean at 3:30 a.m.

Sadly, the Wallingford "Family" YMCA has changed their policy of free towels without notifying…read moretheir patrons! It's strange that with so many inexpensive fitness centers opening in the Wallingford/Meriden area they would change policies. Well, I hope that red headed kid at the counter enjoyed getting a crisp dollar bill for a towel and losing a customer forever.

The instructors at the Y are fabulous and very informative. The therapy pool is just the right…read moretemperature, but the area around the pool should be cleaned better. The Y could also use new curtains in the women's changing area on the first floor. Too bad the building is seeing signs of its age.

this honestly been the worst gym experience I've ever had over the course of the years I've been…read morelifting. Customer service is horrible. Vibes are just down. not my jam

A modern day Iron Paradise. Wish there was a facility like this back at home in Mass. lucky enough…read moreto visit Surge during my trips to CT. Truly a great gym with an amazing selection of brand new equipment, a wide space, on point cleanliness, a very attentive staff and a solid positive vibe that keeps you motivated. If you're ever in the area or better yet if you're local, be sure to pay Surge a visit. In case you're interested in a membership, they do have different offerings for you to chose from. I will for sure be paying them multiple visits in the near future during my travels to CT.

best gym I have been to! coaches are all phenomenal and motivate you to do your best! they always…read moreare there if you need anything and it's a wonderful community! christa and Mike have put their heart and soul into this gym and it really shows! they have made it feel like home

This is a remarkable fitness space that is committed to creating safe, positive, and challenging…read moreexperiences for its members. The knowledgeable team of well trained and caring coaches bring energy and enthusiasm to every work-out session. Highly recommend!

I love Cheshire Pilates Studio at 355 Highland Avenue, Suite 202 in Cheshire. The studio is…read morewelcoming, immaculate and they cater to Pilates students at every level. All the instructors are attentive, supportive, patient and comprehensively trained. They are great at meeting you at your current performance level and tailoring exercises to you. If you're looking for an inclusive, supportive environment to learn a new way to move your body or if you've been away from Pilates for a bit and just need a new gym home-this is for you!! Give Nadine Phillips a call at 203 980-6591!!! Andrea C. Esposito

I love it here! I came here for private lessons to get used to Pilates and Heather helped me so…read moremuch! I started when I was 6 months pregnant and worked out until my due date. I truly believe Pilates helped me have a smoother delivery! Can't wait to get back!

Everyone at Jiu Jitsu Life Academy was so welcoming and friendly. Professor Sargent was so…read morehospitable to me for my stay allowing me to drop in for the 3 days I was in town. If you're anywhere close to this gym I HIGHLY recommend you train here. Great culture and wonderful rolls! Thanks so much!

Incredible instruction in both gi and no gi. Great instructors and great atmosphere. Highly…read morerecommend jiu jitsu life - it will change your life.

I live in Meriden and work in Wallingford, so this was a perfect opportunity to check this place…read moreout! This gym is in sort of an industrial building with other businesses. The space is very clean and well-organized. It's not overwhelming when you walk in, as some places can be, with so much equipment packed I to a small space. My two 50-minute classes were so fun and super effective - especially after upper body day, where I was sore for days! I enjoyed it so much that I signed up for 2x per week for 3 months - to give me that extra push before summer! I mostly interacted with Quint, but met the other staff, and everyone was very warm and welcoming. They all seem extremely knowledgeable and passionate about what they do. Thank you, Compass and Anchor for hosting us, and Alex for setting this up!

From the owner: We help busy professionals over 35 achieve sustainable weight loss, build lasting strength and…read moreenjoy all-day energy, even with demanding schedules or joint pain.