I started as a trial and now enjoy it, if in town I rarely miss going there. I am able to join the…read moresessions with Mark, Coby and Kevin. All have been a great experience for me. I have not tried out any other Yoga places before this. But I am happy here, so did not want to explore as well as long as I am here in this town. Another good thing is the flexibility in timing. Place is a bit small, some classes become crowded. But a good aspect is the intimacy you feel being a small place. Thank you

Arm Balance Workshop with Gail today So much fun she such a wonderful teacher and knowledge all the…read moreyoga pose. I'd recommend to check out all the yoga classes here. Thank you so much again Gail

Best yoga studio I've been to. Very knowledgeable teachers, caring and compassionate, provide…read moreplenty of modifications to any pose to tailor your practice to your needs. Great for those with injuries or beginners to feel comfortable, safe, and welcome. There are a wide variety of classes: beginner, hot, power, weights, gentle, restorative and more. Bonus: the studio is beautiful. Give Thrive a try - you won't be sorry!

Went for a special Sound Bath experience and if you want to experience stress relief, relaxation…read moreand have a unique sensation with crystal bowls, chimes, rain drum, gongs etc, make time to visit Thrive. If you're new to a sound bath, I'd suggest an intro membership when offered or see if you can sign up for a single 60 minute session during one of the weekly Monday sessions. When you arrive, you are greeted by welcoming staff or maybe even the owner, Susan. Anyone would help you to get comfortable and explain what to expect just let them know you're new. Yesterday's special session was a 90 minute session and I'd say the actual time with the instruments was about 80 minutes with a very helpful and nice introduction on what we were about to experience & how it affects the body, mind and spirit. Over 20 instruments were at the two ladies who played them throughout the session, and even are utilized while walking around the room. My favorite are the sochi chimes. Reminds me of being at the beach, bringing such a peaceful feeling & memories. If you've never been, plan to experience a peaceful and almost meditative experience. Basically plan to lay on a mat, I bring mine and utilize the provided blankets, pillows & yoga blocks to cushion my back & prop my knees up with the pillows/yoga blocks for lower back comfort. Dress however you feel most comfortable, sweatpants, yoga gear, however you want to lay on the floor to rest. You may get chilly when your BP reduces, grab an extra blanket from the shelf just in case. I didn't bring an eye mask this time, which I regret not having as I find it easiest to get to another place when all light is blocked. Some fall asleep as this truly is a remarkable way to relax. Some experience nothing and others can reach almost an out of body experience, all depends on how easily you allow yourself to give in to the experience. First timers, don't expect full immersion, but go with an open mind. Highly recommend for stress relief. Thrive Yoga studio is a very inviting space with a wonderful fountain in the hallway that you can hear in the background during your sessions. They have a water dispenser for your convenience, and after some special sessions, even light refreshments are served. As you enter the studio, which is located in a lower level space, you come into a small store with the counter to check in set away from the doorway. Several studios are in the back along with restrooms and cubby areas for your shoes as no shoes in the studio are preferred, and they have space for your belongings. Everyone there is very nice and helpful. They have several type of class offerings as well as buying different types of membership depending on your needs.

My favorite local studio! All the teachers are wonderful and it's very welcoming. Highly recommend…read more:)

Very knowledgeable instructors, who lead challenging sessions, with modifications if you need them…read more I always feel good when class is done.

Great variety of classes, and the teachers are all super helpful, nice and encouraging in your…read moreindividual practice. I've been to this studio for over a year and I've taken a lot of their classes on different days and with different teachers. I've been able to find a few classes that I enjoy that fit with my schedule. I started at this studio when I first began my yoga practice. The beginner class (really, beginner plus) with Rachel on Wednesdays is the class I started with and is a fav of mine across all studios I've frequented. I also really like the Sunday morning class with Gaby. I recently took the Advanced Yogi Playtime class taught by Rachel, and it is the class I look forward to most! It's on Tuesday nights.

Before starting yoga when I retired about five years ago, I took classes at SEVEN different studios…read morein the Rockville-Gaithersburg area! My first Opus class was with Sharon, the owner, who is experienced, knowledgeable, enthusiastic, warm and lots of fun. Her emphasis on alignment and personal attention hooked me. At first, I was reluctant to take classes from anyone else because she was such a perfect fit, yet, after a while, I did try other teachers (some trained by Sharon) and found that there were many skilled teachers at Opus. With Sharon's expert leadership, she has hired and set the tone for a well rounded group of people teaching varied styles, types and levels of yoga practice. It's a small welcoming studio - well worth a thirty minute drive from my home.

Super hidden yoga loft. It's behind an antique store and at night it's super hidden! But once found…read moreits a cute little barn like place that does their yoga upstairs. It's a small room so be sure to sign up for the classes online or using their app! We had maybe 10 people and I felt crowded. I was told they'll accept maybe 20-25 people though I don't know where they'll go to fit comfortably! I found this place from a friend and because I got a groupon deal with her. Started off in a beginners class by Dawna. She was great! Super attentive, explained everything in detail and made you feel welcomed. I learned so much even though this wasn't my first time! She corrected my basic poses and it will help me for future classes! I'll definitely be here again and step up my game! They have a ton of different levels offered and convenient times! I can't wait to meet other instructors or even stick to the same! If she teaches a higher level.

When I was in college, I took one of my first yoga classes ever with Sarah Fishman at the Happy…read moreYogi. I was hooked. This studio had been my home for many years, until I became an instructor myself. They then welcomed me back as a teacher, which was an incredible honor- to teach at the very same studio where I began to fall in love with the practice of yoga. I highly recommend this studio. While I no longer teach here due to distance, I love all the other instructors and the classes they offer! The entire staff is cognizant of and involved in social justice, diversity, and inclusivity and are passionate about connecting with each student to create a welcoming environment. Love this place!

I've been with Bikram Yoga Rockville off and on since their move to Perry Parkway, and it's the…read morechillest and most welcoming hot yoga studio I've ever been to! The awesome facilities, the comraderie, and the variety of classes and teachers keep me coming back year after year! The teachers get to know you and genuinely care about your success and health. They keep things fresh with fun themes, music, and pop-up events and workshops, but they also offer traditional posture classes throughout the week if that's your vibe too. Or, you can do them ALL. (all is good!) My best physical self and mental health always includes frequent classes at Bikram Yoga Rockville. I come here right after work as I head north on 270--you can see it from traffic! So why not pop in and pass rush hour in zen instead?

You go to yoga to release and relax, not to take on more toxicity into your life…read more One class is all you'll need for a hard pass here. Owner is a Type-A, over-bearing, and rude kinda lady. I remember sitting down during class because I just was not used to the heat and she insisted I leave the classroom to sit down because otherwise I would pass out. I might not know hot yoga, but I know my own body, thank you. Also- even though it's hot yoga, does it have to smell like the devils bunghole even before class starts? Zen, no? Toxic 101? Yes.

Hands down, Marcus at PureFire is one of the best yoga instructors on the east coast. His classes…read morestart with fragrant palo santo segwaying to guide asanas where breath and movement come together as one. I highly recommend this hot yoga class and will come again.

Did a 6 am class here and there were a good amount of people. It was hot yoga so you'll def will…read moreget a good sweat. Pretty traditional vinyasa class. Seemed to have strong focus on stretching and mobility.

I started classes about 4 months ago. I was looking for an low impact exercise class as I was…read morerecovering from a wrist injury and thought I would give Tai Chi a try. I started with only once a week and noticed a difference from just that! It turned out to be such a pleasant surprise. The classes and instructors are amazing. They were able to guide and help me manage my pain, stress and sleep schedule. It's truly been a transformation both mentally and physically. I never regret spending an hour in a class here because I always feel better after. If you are looking for the western ideas of "yoga" and running through a bunch of poses, this is not the place. The classes focus more on meditation and linking the mind and body.

Be warned, do your research before going (which I did not and subsequently was out $180.) I was…read morelooking for a new yoga place after a few years away and this location is close to my house so I gave it a try. The "trial" session was a bit odd but I chalked it up to being based in Eastern medicine and told myself to keep an open mind. Came back for one class- which did not contain any yoga at all, and instead a lot of jumping and poking of the bellybutton with a stick. Something didn't sit right with me, and this was enforced by getting a bizarre email the next day from the manager, Anita, saying that she received word from corporate she was to report immediately to a different branch in Colorado on Monday morning. (The email was sent on a Friday). What kind of organization gives their employees 72 hours to relocate?? Turns out- a cult. Body and Brain, aka Dahn Yoga: https://www.rollingstone.com/culture/culture-news/the-yoga-cult-250955/ http://gawker.com/cult-rush-week-i-punched-myself-at-dahn-yoga-1633059018 After doing 10 minutes of research, I learned the organization's history and never returned. Be warned, ladies.

Signed up for a pilates class hosted by IM=X at Dick's Sporting Goods House of Sports. Great class!…read moreInstructors walked around and provided assistance with form and I felt the soreness at the end! I will be checking out this studio for more classes.

Had my intro class today with the owner Linda. She was so thorough & thoughtful. I'm so excited to…read moreattend more classes! The place was clean & the location has lots of parking available.

Many great teachers on all levels. I have been practicing yoga at Unity Woods for about 7 years…read morenow. As I have aged, and life experiences have changed I have still found appropriate classes at Unity Woods. Although the switch to online was difficult at first it appears to me that most instructors have managed to integrate feedback on screen elegantly. I highly recommend this studio for all levels of yoga and urge anyone who has never worked with Iyengar to give it a try here.

Practicing Iyengar yoga with Unity Woods has transformed my life. I am very grateful for all of…read morethe teachers I have studied with at Unity Woods.