Had my intro class today with the owner Linda. She was so thorough & thoughtful. I'm so excited to…read moreattend more classes! The place was clean & the location has lots of parking available.

Excellent studio! Linda, the owner, is highly responsive and there are so many different classes…read morefor all levels to take. For any beginners, you're able to have a free intro class to understand 1) how to best use the reformer, and 2) understand general modifications you can make when starting out (e.g., if you need a waffle mat to help stabilize your core while on the reformer). Some of my favorite classes include the hybrid classes or the Barre class. At times, I feel that the mat Pilates works my core even more than the reformer, making the stretch reformer Pilates classes great on my "off" days.

This studio has quickly become one of my favorite places! I love the supportive environment where…read moreyou can focus and move at your own pace. Eric and Simon are outstanding instructors--always respectful of modifications while still inspiring you to push further with their encouragement and challenges. Definitely worth trying out--and your first class is free! Not to mention, I really appreciate how clean and well-maintained the studio is!

I started here a month ago and I'm so happy I finally convinced myself to try it. The coaches make…read morethe workouts fun yet challenging for everyone, no matter what their fitness level. How they modify the exercises for ALL members is the best part. For me, they give me suggestions to make them more challenging. For others, they'll have them lower the weights and do lower impact exercises to accommodate injuries and level of experience. Every workout is different, which keeps things interesting. The program is motivating and I can honestly say I get in just as good of a workout in 45 minutes here as I would in 1.5 hours on my own in a weight room. It's fast paced, but doable for everyone. The space itself is organized and clean. The members I've met are all friendly and the coaches are encouraging. This isn't an in-your-face bootcamp style gym. No intimidation tactics here! I can't recommend Foundry Fitness enough to anyone who wants to change up their boring, old workout routine or needs an extra kick in the butt.

I am not a member but have been to the gym and LifeSpa twice. I have limited experience, keep that…read morein mind. LifeSpa: Nydia-phenomenal hairstylist. Easy to talk to and also felt comfortable to be quiet, my haircut left me speechless, it was beautiful. Pros: -the changing rooms are outfitted with lockers, toiletries, changing stall, showers, sauna, steam room, hot tub, and swimsuit drying machines -awesome indoor and outdoor pools, with a water slide, lots of padded chairs, and pool bar -day passes and guest passes available.. You can also use the gym if you get a LifeSpa service that day -several options to get food, protein, etc if you need that -staff was friendly -towel service Cons:- I was overcharged for my tab at the pool, signage said $8 for Mango Cart but I paid like $12+tip -$200+ per month is just not in my price range -the number of weight machines seemed low compared to everything else, I went at 1pm on a Tuesday so I can only imagine how long I'd have to wait after 5pm. Some things only had 2 of that machine, I expect more for the money paid.

Today is my third day as a Life Time member, and it was my first time trying to use the Recovery…read moreRoom at the Gaithersburg location after a weight-training session. I was looking forward to relaxing my muscles and taking advantage of this amenity. Before I joined, Diana gave me a tour of all three floors and explained that there are four recovery rooms. She told me that if I wanted to use one of the recovery chairs, I could simply wait outside the room for the next available chair, and that each session is limited to 15 minutes per person. The Recovery Room was one of the features that most interested me when deciding to become a member. Unfortunately, my experience today was very disappointing. There were no clear instructions regarding how the waiting process works, and no staff member was present at the Recovery Room front desk to assist members. As a result, people were able to cut in line easily, making the process feel unfair. When I needed assistance, I was told to go all the way to the main front desk on the first floor, which was inconvenient and frustrating. In the end, I was unable to use a recovery chair despite waiting, and the overall experience left me very disappointed. I would appreciate it if Life Time could review and improve the management of this area by providing clear instructions, a fair queuing system, and better staff oversight. These improvements would help ensure that all members can enjoy the facilities fairly and have a positive experience.

JB Athletics is awesome! At first I was hesitant about doing training using an app but Jason has…read morebeen above and beyond amazing. He is always available to ask questions and run something past him and he is always keeping you motivated via text or anyway else. He has been a tremendous help me make the changes that needed. I have become stronger and have started to get back in shape. I would highly recommend using JB Athletics if you want to get back in shape or to stay in shape. DO. NOT hesitate to use the app , it does take a little bit to get used to the app but once that is done it is well worth the effort. I can not say enough positive things about my fitness journey that Jason has helped me along. Thanks Jason

Jason has helped me to get into amazing shape in less than 6 months. He taught me a holistic…read moreapproach including warm ups, stretching, proper form and how to get the most of my workouts and nutrition plan. I highly recommend working with Jason for any fitness goal. He is super knowledgeable and has a positive energy.

I have worked with personal trainers since in my early 20s. As a former fitness instructor and a…read morecorporate wellness professional, I am telling you - I've found the best. Alex (the owner) is my trainer now - I work out with him 3 times per week. He is among the most knowledgeable professionals in the business! In my two months with RedZone, i have seen my neck and shoulder pain disappear through a very focused training regimen. Alex also works with my Physical Therapist to tailor workouts to my needs! I would highly recommend RedZone fitness for either one-on-one personal training, their bootcamps, or any other service they would provide.

I've worked in the fitness industry for over a decade -- as a trainer, group exercise instructor,…read moreand fitness center manager -- so you could say I have an above average understanding of what separates a great trainer from a so-so trainer. Alex is unquestionably one of those rare trainers who understand both the psychological and practical aspects of training. He is quick to tune into the personalities of his clients and push/encourage them accordingly, and he isn't rigid in his training approach -- if you want to skip or modify an exercise, he is happy to adjust the workout. His compliments are genuine, and he never judges you for failing to finish an exercise, resting, or confessing to a bad week of eating. Finally, I enjoy the style of the workouts he provides for me. Lots of creative exercises and new twists, yet all very functional. And because his exercises tend to utilize multiple muscle groups, they provide a full-body workout -- you definitely get your cardio in addition to strength training, which is great for anyone who is crunched for time!

This is a great place with great people. I like the encouragement you get from everyone there from…read moreemployees to others working out.

I have had such a positive experience with Fitness Edge. I am so glad I stepped out of my comfort…read morezone. Upon my first visit, everyone was welcoming, this is including the instructors & other members I love how flexible hourly classes are offered daily. Even with people (both men & women) at varying fitness levels in the class, instructors remained attentive & provided guidance when needed. They also have a great sense of community, providing members opportunities to also have a social aspect to being a member & making new friendship. Highly recommend to anyone looking to join a local, more community style gym!

Location is a little smaller than the last Gaithersburg one to my liking, but it's still a good…read moreplace to get a solid workout with Functional Mobility, HIIT, Strength Training, Plyometrics, and a little Flexibility training.

Soldierfit is the best place to get your workout in. The trainers are attentive and are always…read morethere to help with modifications. The members are welcoming too.

KC is the man! I have been working out with KC for more than 5 years now, following him from gym to…read moregym. I wouldn't think of working out with another trainer. The workouts are varied and challenging. I have also joined his TRX class, which I highly recommend. Its a great way to mix up your workout. KC also happens to be a genuinely nice guy.

From the owner: I'm a Fitness Trainer who specializes in:…read more -Fitness training for all levels, children to seniors -Strength, conditioning, athletic training -TRX -Boxing -Kettle bell training -Small group and large group training -One on one personal training Schedule: 1 on 1 training Sunday through Friday. Schedule is as followed: Trx strength training class Sun 9am-10am, Tue 8am-9am. Small group weight lifting Saturday 7am to 8am.