AMAZING!!!!!!! I can't recommend Chuck enough! From the very first session, he took the time to…read moreunderstand my goals and built a personalized plan that truly works. The workouts are challenging but never intimidating. I've seen noticeable improvements in my strength, energy, and confidence thanks to his guidance. If you're looking for a trainer who genuinely cares about your progress and success, this is the one!!

From the owner: Message me (DM, text, or email) to unlock your personal “cheat code” for better health. Join the…read moreBAM community—where we track your progress, keep you motivated, and clear up any confusion with real, science-backed support. This isn’t just for you—it’s for all of us. Let’s turn health into a fun habit. Let’s make wellness our everyday culture. Let’s speak BAM—your new language for a healthier life.

Signed up for a pilates class hosted by IM=X at Dick's Sporting Goods House of Sports. Great class!…read moreInstructors walked around and provided assistance with form and I felt the soreness at the end! I will be checking out this studio for more classes.

Had my intro class today with the owner Linda. She was so thorough & thoughtful. I'm so excited to…read moreattend more classes! The place was clean & the location has lots of parking available.

Best gym, best workout, best results, best trainers in the area. Everybody should give it a shot -…read moredon't be intimidated!

This studio has quickly become one of my favorite places! I love the supportive environment where…read moreyou can focus and move at your own pace. Eric and Simon are outstanding instructors--always respectful of modifications while still inspiring you to push further with their encouragement and challenges. Definitely worth trying out--and your first class is free! Not to mention, I really appreciate how clean and well-maintained the studio is!

Life Time markets itself as an Athletic Country club. To that end, they have added space in the…read moreclubs where you can do work (in both the Potomac and Gaithersburg locations). What I like about Life Time is there is no annual contract, so you can do month to month. This location is the best. It has a huge indoor and outdoor pools, large hot tubs and decent Life Time cafe. Their work out area is huge compared to the Potomac location. Yes, this place is expensive. I am paying close to $500 a month for a family of four, so we take full advantage of their facilities. In addition to the pools, they have pickleball classes/sessions/open play, pilates, basketball, cycling and various other classes and such.

Unfortunately a bit of a downgrade. Equipment is often unrepaired, one water fountain is either…read morebroken or warm water. Staff a bit less friendly than before. The stories of theft are troubling. And in spite of billing themselves as a country club sports facility there is more discord than you'd expect in a "classy" club. And yes, the prices have gone up once again.

I have worked with personal trainers since in my early 20s. As a former fitness instructor and a…read morecorporate wellness professional, I am telling you - I've found the best. Alex (the owner) is my trainer now - I work out with him 3 times per week. He is among the most knowledgeable professionals in the business! In my two months with RedZone, i have seen my neck and shoulder pain disappear through a very focused training regimen. Alex also works with my Physical Therapist to tailor workouts to my needs! I would highly recommend RedZone fitness for either one-on-one personal training, their bootcamps, or any other service they would provide.

I've worked in the fitness industry for over a decade -- as a trainer, group exercise instructor,…read moreand fitness center manager -- so you could say I have an above average understanding of what separates a great trainer from a so-so trainer. Alex is unquestionably one of those rare trainers who understand both the psychological and practical aspects of training. He is quick to tune into the personalities of his clients and push/encourage them accordingly, and he isn't rigid in his training approach -- if you want to skip or modify an exercise, he is happy to adjust the workout. His compliments are genuine, and he never judges you for failing to finish an exercise, resting, or confessing to a bad week of eating. Finally, I enjoy the style of the workouts he provides for me. Lots of creative exercises and new twists, yet all very functional. And because his exercises tend to utilize multiple muscle groups, they provide a full-body workout -- you definitely get your cardio in addition to strength training, which is great for anyone who is crunched for time!

This is a great place with great people. I like the encouragement you get from everyone there from…read moreemployees to others working out.

I have had such a positive experience with Fitness Edge. I am so glad I stepped out of my comfort…read morezone. Upon my first visit, everyone was welcoming, this is including the instructors & other members I love how flexible hourly classes are offered daily. Even with people (both men & women) at varying fitness levels in the class, instructors remained attentive & provided guidance when needed. They also have a great sense of community, providing members opportunities to also have a social aspect to being a member & making new friendship. Highly recommend to anyone looking to join a local, more community style gym!

Location is a little smaller than the last Gaithersburg one to my liking, but it's still a good…read moreplace to get a solid workout with Functional Mobility, HIIT, Strength Training, Plyometrics, and a little Flexibility training.

So I did the 2 week Groupon here at the Gaithersburg Soldierfit. Let me tell you I went EVERYDAY…read moreexcept for Saturdays because I work from 9am to 5pm and their class schedule did not work with mine. Here is what I thought. Location: Not so great, parking is HORRIBLE! lol The way they time their classes? parking is always filled up with gym members who are finishing up with workout and then everyone that is trying to make it to class on time are scrambling outside to find a good spot to park. Since they tow you want to make sure you are in an authorized spot. If you don't make it to the warm up? You cannot do the class! remember that. lol If class ends at 6:30pm and starts at 6:30pm? How can people leave and enter? They need to fix that. Make it 6:40pm. It will make a BIG difference. I have been working for Golds gym and thats how classes ran so much more smoothly. Size of gym: Kinda small honestly. At 6:20pm They have a kid class that is right next to the group workout area. They have little kids running with the adults during the warm up. My kids tried out the class and they thought it was "ok". They did not like running in the middle of room with the adults. (They were kind of scared to get hit) Teachers? They were GREAT!! Really pushed me and everyone in the class. If you have bad knees? Honestly? this s not good for you. Even if you go to a knee class? these work outs are going to mess up your knees over time. I went 6 days a week and I could tell the difference. If anything? Just stretch well afterwards. Pricing? Is pretty high! Its about $70/80/month for unlimited classes. I think if you had a personal trainer? its worth getting rid of the trainer and coming here. But its still high if your just looking for a gym alternative. Overall Soliderfit is a good place if you are looking for a push. Parking is terrible and the timing of class is not convenient for members at all to my opinion. The staff is great! Rigo is super friendly and has a warm approach! Never met Antione but he did help me over the phone. The two guys that work the front desk (signing in) were super friendly too!! Great customer service. If the pricing and schedule worked more with my circumstances? I would have definitely signed up.

KC is the man! I have been working out with KC for more than 5 years now, following him from gym to…read moregym. I wouldn't think of working out with another trainer. The workouts are varied and challenging. I have also joined his TRX class, which I highly recommend. Its a great way to mix up your workout. KC also happens to be a genuinely nice guy.

From the owner: I'm a Fitness Trainer who specializes in:…read more -Fitness training for all levels, children to seniors -Strength, conditioning, athletic training -TRX -Boxing -Kettle bell training -Small group and large group training -One on one personal training Schedule: 1 on 1 training Sunday through Friday. Schedule is as followed: Trx strength training class Sun 9am-10am, Tue 8am-9am. Small group weight lifting Saturday 7am to 8am.

Best trainer in the DMV is no joke! Swift Fitness offers personalized programs and truly…read moreindividual care to take you to your goals with amazing staff. Run don't walk to Swift for meeting all your fitness goals.

Absolutely love this gym. All the trainers at this gym are amazing, but special acknowledgment to…read morethe trainer named Matt. It's obvious that he is extremely knowledgeable when it comes to physical fitness and strength training, and he goes out his way to make his clients feel safe and comfortable. Working with Matt has been a life changing experience. I have recommended him to many of my friends and they all are extremely satisfied with the service he provides. If you are looking for a personalized training experience, Swift Fitness is the place to go & Matt is the name to ask for! You won't be disappointed.

This place is a complete scam. They make you believe the commitment is only three months and that…read moreyou can cancel afterward without any penalty, but that is completely misleading. When you try to cancel, they charge you an additional $109 and you also lose all the credits you already paid for. In other words, even if you don't use the service, they still take your money. They are not clear or honest from the beginning. They rely on hidden terms and fine print to get more money out of you. Very poor service and zero transparency. I do not recommend it at all.

It was so nice to see Claudia subbing for the whole Thanksgiving week at the Gaithersburg Club…read morePilates this week. I've always loved taking her classes when she used to teach. She's one of my favorite instructors and after taking over 1500+ classes, I think I can now discern the different strengths of the Club Pilates instructors. I hope she continues to sub when her busy schedule allows. What I love about the Gaithersburg Club Pilates are the sheer variety and number of classes that they offer. The instructors are also top notch. My go to instructors are Claire and Ana. Claire because she always incorporates classical Pilates movements and her classes go fast but controlled and you get such a complete workout. She also is a stickler about ensuring that your lower abdominal and other rarely used muscles are always always engaged. And as such she makes us do spring training on the reformer where often times we use the lowest tension spring so that we work on our deep muscles. Ana is the other instructor I take classes from. Her classes are so much fun. She is always changing up her routines and they are so challenging. She's a former dancer and in her cardio sculpt class we get to dance a bit with low pound weights her while she works our arms and booty!