For a very long time I was with LA Fitness and I hated the gym atmosphere. I didn't last 6months of membership before cancelling. Then I joined ClassPass. It was a good little adventure, but I still wanted a home base where I got the great workout and felt accepted. I have been going to Cory's group classes once a week since March, and I feel the results and see them. I also believe Cory is such a great trainer and motivator. He's so informative and helpful to each person that walks through his door. Not to mention his group classes in the evenings are a whopping $5 each per person. If you didn't know about Cory and his gym, man, you've been missing out on the work out of your L I F E! read more

I have been training with Cory since July of '08 and have felt and seen great results. I joined because I did not know where to start. The workouts are never the same boring routines it is consistently changing. He has also created a food menu/diet plan for me which WORKS! Cory starts you at your level and works WITH you. Before I knew it, I was doing things I never thought I could. It's great! Scary part is, I now look forward to my workouts with him! About the gym, it is warm, friendly, clean, a makeup of different fitness levels and best of all, everyone is there to workout...You don't have the creepy wonders that are there to hit on the chicks. This is not your typical gym! If you are ready to get in shape, this is your man! read more

Fun workout and definitely a place to get your stress out in a healthy way for $8/hour. After a the kickboxing workout, I already really felt stronger and my confidence level increased. Cory is a great instructor and makes an effort to get to know everyone. He ensures that each session is different from the last. There may be the basic moves like jabs and kicks but the conditioning part is usually different. There are boxing gloves available to borrow (roughly 10 pairs). Usually there are about 3-7 people per class so there are enough gloves since others also bring their own. Don't come late otherwise you'll have to wait for the next session. Overall, glad I found this place. I would recommend this to anyone looking to change their workout and has always wanted to try kickboxing! read more

Haha, I had to laugh, I saw Sarah's comments after I wrote mine and noticed how similar they were. Cory's no joke... it's true. Working with Cory has changed the way I see fitness and the way I see myself. There were things he had me doing in weeks time that I never thought possible. He sat down with me and made a meal plan, a workout plan for my off days, as well as new and tailored workouts every time I came in (which kept me on my toes.... seriously, no joke). Cory always believed in me when I didn't believe in myself. And I watched while he would train more advanced people in why a certain exercise was important, or how to fine tune or heighten something they were already doing. Everyone was challenged at their own level, and being able to see the more advance people helped motivate me more to want to get to where they were. Cory made me feel like he was truly invested in me and my workouts. And that made all the difference. The gym is neat, with every type of fitness toy or gauge, most of which I didn't even know existed until I started here. The people are really chill laid back people. Some of the other gyms I've worked at I kind of feel awkward, especially being a woman in the weights section. But here I noticed people look out for one another. I know it sounds cheesy, but you have to see it I guess. Basically I've worked out at three different gyms before this one and didn't know that working out could be like this. You should defiantly go in and give it a shot. read more

Funny story, I met Cory at a bar , I was overweight eating a pound of chicken wings watching my beloved Steelers. Cory stopped in with one of his clients. Both being steeler fans, we started-talking Cory mentions his is a trainer I hadn't been to the gym in years due to a shoulder injury not only did he fix my shoulder within a few months but I'm now eating right and in the best shape of my life... Highly recommend him read more

RESULTS! RESULTS! RESULTS! I am not a gym person, don't speak gym lingo,but love being active. I set some HEALTH GOALS for myself this year and figured I better get to it. In January, I took a few of Cory's cardio kickboxing classes. I then learned about his small group training sessions and 6 months later I'm 25lbs down. I know, right? My health LIFESTYLE has transformed and I'm still not a "gym person" so I get the best of both. Cory is professional, dedicated and serious about delivering results and that provides you with PERSONAL SUCCESSES. He will challenge you. With that being said you must show up with dedication, at minimum. He'll meet with you and ask you what you are there for, so come prepared. He'll meal plan with you. Not diet, meal plan. Don't come to him for temporary results. Oh yeah and he has a ton of certifications, I looked each one up and they all mean something pretty serious. He's a health and fitness guru. The prices are super reasonable and budget friendly. If I could do it, you can too. See you at the gym! THANK YOU Cory! read more

I was weighing between getting another gym membership but decided to try out the Cardio Kickboxing class and it was freakin awesome. I have gone from Cross Country, Track and Field, Tennis, Rock Climbing but this class kicked my butt. I will definitely be going every weekend now because it was fun to be able to punch those bags as hard a I want and I got a great workout. Also I agree with the other reviewers even though I've only met a few people at my first class but the people and the place is super chill. My arms are still pretty sore as I am typing this =). The class is one hour long, but super fun and it keeps your heart pumping which made the hour pass by pretty fast because an hour of working out at the gym has always been pretty boring for me which is why I quit the last gym. read more

There are not enough good things to say about Cory, owner and trainer, at Dynamic Fitness Training. He's personable, he cares, and he whips you into shape. Really nothing more than you could ask for in a gym or a trainer. I've trained both one on one with him and done his classes, he really knows his stuff and you can ask him about anything and he's always happy to help. If you're looking for an AMAZING workout and hoping to leave feeling positive and on the right track, this is the place for you. read more

I love training with Cory! He is an excellent motivator, and works with you to set goals and find ways of attaining them. Not only does he give you a tough workout, he teaches you proper technique and gives tips on what to do when you're not training with him. He has a degree in kinesiology and his education makes a big difference. I have worked with other trainers that don't have a strong educational background and it is safe to say this is something to look for! In any case, you will definitely enjoy your workout with Cory, as well as the excellent - and slightly off the beat path - facilities at Fitness Impact. read more

Cory is an awesome possum! I moved to Long Beach a year ago ready to get back in shape in a new town. I found Cory's Cardio Kickboxing class via Meetup. I was a little apprehensive about attending the class because I never thought that I could last a hour doing high intensity cardio routines. BELIEVE OR NOT! I have come to build my stamina over the past year and now can workout through the entire class. The best part about the class is that EVERY DAY there's always a new circuit, so you will never be bored. I guess his cruel and unusual way of thinking up of these insane circuits has a positive spin because he whips us into shape REAL FAST!! THANKS CORY!! read more

Cory is an awesome motivating trainer. He will personalize the workout along with a diet plan to assist u in hitting your goals. 3 months in and feeling amazing! read more

Cory, I hope you get to read this. I stated kickboxing with Cory about 4 months ago and now have just started training with him. His passion for what he does shows every time I walk in to the gym. His knowledge of fitness and health is vast and he constantly keeps up with new concepts. He is kind, patient and always has a smile on his face( although I think at times it's a wicked one!) My body is slowly changing since I've been going but what I notice most is the increase in energy. The kickboxing classes are never easy but don't be put off as Cory will allow you to go at your own pace. I'm so glad I stumbled upon this gym and so happy to have met Cory. Thank you! read more

I had tried many times to workout on my own. I was never able to do it consistently because I lacked the discipline and motivation. With Cory, all that has changed. He has managed to make working out something I look forward to every week. I am challenged each and every time I go, and my workouts are never the same. I have been going to Cory for about 6 months now, and my motivation is still strong. The results have been great. He is an excellent trainer with vast knowledge of what he does. Any questions I have about my workout are always answered. More importantly, your goals are his, and he takes great interest in you as a whole person. I plan to workout with Cory indefinitely! Lourdes read more

Cory is amazing at what he does! He is exactly what I was looking for in a trainer - - - extremely motivating, patient, and understanding. Cory truly listens to you and what your personal goals are. His workouts are challenging and fun. On workout days, I can't wait to get to the gym. I've been working with him for almost 6 months, and I'm extremely happy with the progress that I've been making. I look forward to continuing my training with him indefinitely. Sherry S. read more

I began training with Cory in April of 2009 with the goal of being able to get back into shape and return to the field after a couple years away from my sport. Cory and I discussed my goals and he helped me design an aggressive program to meet them. With his personalized approach to my training and lifestyle, both inside and outside of the gym, I have greatly exceeded even my own expectations. I've lost weight and dropped my body fat percentage, while increasing my strength and cardio levels. I am now in better shape mentally and physically than I was in my regular playing days. What makes Cory different from other trainers is his ability to truly tailor your program to your goals and he is there every step of the way to ensure you reach them. While my workouts are of course demanding I do look forward to them, and even more than that I look forward to where I will be in the next 6 months! Thank you for everything Cory. Aaron K read more

I called Dynamic Fitness looking for a specific recumbent exercise bike. Although the business is a wholesale seller of exercise equipment, the owner, Dimitri, could not have been more helpful and courteous. I know he is used to selling scores of machines and not one at a time, yet he took time to look for what I needed, fully checked the machine out, and gave me an exceptionally good price. Dynamic Fitness was simply a great experience, helpful, knowledgable, professional, and priced right. I would recommend them without reservation. Bob Foster, Long Beach Ca. read more

I started with Cory in April 2009. I had hip replacement surgery in June '07 as well as arthroscopic knee surgery in March '06. I've been an athlete all my life and finally made the decision to work with a trainer to really get back in shape and take off some weight to help ease the burden on my arthritic hips & knees. It has turned out to be one of the best decisions that I've ever made. I've found Cory to be an incredibly knowledgeable trainer, who has a true passion for his work. He has developed & tailored a special program for me to strengthen the muscles around my joints, which really seems to be working due to the fact that I no longer have any pain at all when walking, riding a bike or undergoing any other normal physical activities. I also feel and look so much better because of the weight I've dropped so far. Cory is always well prepared and keep things interesting with no training session ever being exactly the same. He's also a very kind & caring person, who never hesitates going the extra mile to help his clients achieve their individual fitness goals. Cory provides just the right amount of motivation for me to push myself just a little bit more to go beyond what I think I can do. He actually make the whole training process fun and I look forward to the challenge that he offers me each session I have with him. read more

I've been active most of my life until my chronic back problems sidelined me for most of 2008. In Dec. 2008, I was referred to Cory and started to participate in his group training classes. Cory has been able to design a program specifically tailored to address my chronic back issues. With Cory's help, I have an opportunity to rehabilitate my back and lose excess weight during the year I was inactive. I'm already doing multiple sets of full body push-ups and I never thought I could do them. In fact, I can do more push-ups than my brother! I'm amazed at the results so far and most importantly, I have been able to incorporate exercise back into my life on a consistent basis. My back is feeling great and I was able to run a 5K in January! I look forward to my workouts with Cory and increased them from 2 to 3 times a week. Thanks Cory for your support, patience, mentorship and for putting up with me! read more